2026届高三英语二轮复习读后续写全覆盖情绪 （背诵版+默写版）清单

读后续写全覆盖情绪 一、积极类 情绪 形容词 名词 短语 开心/喜悦/激动 delighted, joyful, thrilled, overjoyed delight, joy, thrill be filled with joy 满心欢喜 burst into laughter 突然大笑 wear a bright smile 面露灿烂笑容 light up with pleasure 面露喜色 感动/感激 moved, touched, grateful, thankful gratitude, emotion be deeply moved 深受感动 be full of gratitude 满怀感激 tears of gratitude welled up 感激落泪 a warm current flowed through one’s heart 暖流涌心 安心/释然 relieved, relaxed, peaceful relief sigh with relief 松一口气 feel at ease 内心安稳 a sense of relief washed over sb 释然涌上心头 自豪/自信 proud, confident pride, confidence be proud of oneself 为自己自豪 hold one’s head high 昂首挺胸 gain confidence 重拾自信 振奋/鼓舞 inspired, encouraged, refreshed inspiration, encouragement be greatly encouraged 备受鼓舞 cheer up 振作起来 fill sb with motivation 充满动力 满足/惬意 content, satisfied, comfortable contentment, satisfaction be content with the result 对结果感到满足 a sense of satisfaction spread inside 内心充满满足 enjoy a peaceful moment 享受惬意时光 希望/憧憬 hopeful, promising, expectant hope, expectation be full of hope 满怀希望 look forward to the future 憧憬未来 hold out great hope 心存期许 热情/热忱 enthusiastic, passionate, warm-hearted enthusiasm, passion be enthusiastic about everything 热情满满 show great passion for life 对生活热忱 二、消极类 情绪 形容词 名词 短语 悲伤/难过 sad, upset, sorrowful, heartbroken sadness, sorrow, grief be overcome with sadness 悲伤不已 tears blurred one’s eyes 泪水模糊视线 bury one’s face in hands 掩面伤心 害怕/恐惧 scared, terrified, frightened, panicked fear, panic tremble with fear 瑟瑟发抖 be seized with fear 被恐惧笼罩 heart pound wildly 心跳剧烈 愤怒/烦躁 angry, annoyed, frustrated anger, annoyance, frustration burn with anger 怒火中烧 lose one’s temper 发脾气 be fed up with sth 倍感烦躁 羞愧/尴尬 ashamed, embarrassed, awkward shame, embarrassment face burn with shame 满脸通红 lower one’s head in embarrassment 尴尬低头 be ashamed of one’s behavior 为行为羞愧 失落/沮丧 disappointed, depressed, discouraged disappointment, depression be cast down 情绪低落 a wave of disappointment came over sb 满心失落 lose heart 灰心丧气 无助/绝望 helpless, desperate, hopeless helplessness, despair be at a loss 手足无措 fall into despair 陷入绝望 feel helpless and lonely 无助孤单 嫉妒/眼红 jealous, envious jealousy, envy be jealous of others’ success 心生嫉妒 be full of envy 满心羡慕嫉妒 怨恨/不满 resentful, bitter, dissatisfied, resentment, dissatisfaction be dissatisfied with the situation 心生不满 bear resentment in heart 心存怨恨 压抑/沉闷 depressed, gloomy gloom, depression be trapped in low mood 心情压抑 a gloomy atmosphere surrounded him 氛围沉闷 懊悔/后悔 regretful, sorry remorseful, regret, remorse be filled with deep regret 满心懊悔 regret doing what he had done 后悔所作所为 胆怯/怯懦 timid, shy timidity, shyness be too timid to speak 胆怯不敢言语 overcome inner timidity 克服内心怯懦 麻木/漠然 numb, indifferent, numbness, indifference feel numb inside 内心麻木 be indifferent to everything 对一切漠然 三、中性/复杂情绪 情绪 形容词 名词 短语 紧张/焦虑 nervous, anxious, tense, uneasy anxiety, tension, nervousness have butterflies in one’s stomach 忐忑不安 hands sweat nervously 手心冒汗 feel on edge 坐立难安 惊讶/震惊 surprised, shocked, astonished, amazed surprise, shock, astonishment amazement be taken aback 大吃一惊 freeze in shock 震惊愣住 eyes widen with surprise 瞪大双眼 疑惑/迷茫 confused, puzzled confusion, puzzle be puzzled about sth 困惑不解 shake one’s head in confusion 迷茫摇头 be in a dilemma 陷入迷茫 犹豫/迟疑 hesitant, uncertain hesitation hesitate for a moment 犹豫片刻 without hesitation 毫不犹豫 be uncertain about what to do 不知所措 好奇 curious curiosity be curious about 对…… 好奇 look at sth with curiosity 好奇打量 full of curiosity 充满好奇 无奈 helpless, powerless powerlessness, helplessness have no choice but to do 别无选择 sigh helplessly 无奈叹气 be powerless to change 无力改变 震撼/触动 shocked, struck, impressed shock, impression be greatly struck by 深受震撼 leave a deep impression on sb 令人触动 be shocked at the sight 被景象震撼 疲惫/倦怠 exhausted, worn-out, tired exhaustion, tiredness be totally exhausted 身心俱疲 be worn-out both physically and mentally 身心倦怠 矛盾/纠结 conflicted, torn, contradictory, conflict, tangle be torn between two choices 内心矛盾纠结 be in a conflicting mood 心情纠结 警惕/戒备 cautious, alert, watchful caution, alertness stay alert to the danger 保持警惕 look around cautiously 戒备地环顾四周 恍惚/茫然 dazed, dizzy, absent-minded, daze, absent-mindedness be in a daze 神情恍惚 stare blankly into the distance 茫然凝望远方 动容/感念 affectionate, touching affection be deeply affectionate 内心动容 be touched by the kindness 因善意而感念 读后续写情绪默写表 一、积极类 情绪 形容词 名词 短语 开心/喜悦/激动 _____________________________ 满心欢喜 _____________________________ 突然大笑 _____________________________ 面露灿烂笑容 _____________________________ 面露喜色 感动/感激 _____________________________ 深受感动 _____________________________ 满怀感激 _____________________________ 感激落泪 _____________________________ 暖流涌心 安心/释然 _____________________________ 松一口气 _____________________________ 内心安稳 _____________________________ 释然涌上心头 自豪/自信 _____________________________ 为自己自豪 _____________________________ 昂首挺胸 _____________________________ 重拾自信 振奋/鼓舞 _____________________________ 备受鼓舞 _____________________________ 振作起来 _____________________________ 充满动力 满足/惬意 ___________________________ 对结果感到满足 ___________________________ 内心充满满足 ___________________________ 享受惬意时光 希望/憧憬 _____________________________ 满怀希望 _____________________________ 憧憬未来 _____________________________ 心存期许 热情/热忱 _____________________________ 热情满满 _____________________________ 对生活热忱 二、消极类 情绪 形容词 名词 短语 悲伤/难过 _____________________________ 悲伤不已 _____________________________ 泪水模糊视线 _____________________________ 掩面伤心 害怕/恐惧 _____________________________ 瑟瑟发抖 _____________________________ 被恐惧笼罩 _____________________________ 心跳剧烈 愤怒/烦躁 _____________________________ 怒火中烧 _____________________________ 发脾气 _____________________________ 倍感烦躁 羞愧/尴尬 _____________________________ 满脸通红 _____________________________ 尴尬低头 _____________________________ 为行为羞愧 失落/沮丧 _____________________________ 情绪低落 _____________________________ 满心失落 _____________________________ 灰心丧气 无助/绝望 _____________________________ 手足无措 _____________________________ 陷入绝望 _____________________________ 无助孤单 嫉妒/眼红 _____________________________ 心生嫉妒 _____________________________ 满心羡慕嫉妒 怨恨/不满 _____________________________ 心生不满 _____________________________ 心存怨恨 压抑/沉闷 _____________________________ 心情压抑 _____________________________ 氛围沉闷 懊悔/后悔 _____________________________ 满心懊悔 _____________________________ 后悔所作所为 胆怯/怯懦 _____________________________ 胆怯不敢言语 _____________________________ 克服内心怯懦 麻木/漠然 _____________________________ 内心麻木 _____________________________ 对一切漠然 三、中性/复杂情绪 情绪 形容词 名词 短语 紧张/焦虑 _____________________________ 忐忑不安 _____________________________ 手心冒汗 _____________________________ 坐立难安 惊讶/震惊 _____________________________ 大吃一惊 _____________________________ 震惊愣住 _____________________________ 瞪大双眼 疑惑/迷茫 _____________________________ 困惑不解 _____________________________ 迷茫摇头 _____________________________ 陷入迷茫 犹豫/迟疑 _____________________________ 犹豫片刻 _____________________________ 毫不犹豫 _____________________________ 不知所措 好奇 ____________________________ 对…… 好奇 ____________________________ 好奇打量 ____________________________ 充满好奇 无奈 _____________________________ 别无选择 _____________________________ 无奈叹气 _____________________________ 无力改变 震撼/触动 _____________________________ 深受震撼 _____________________________ 令人触动 _____________________________ 被景象震撼 疲惫/倦怠 _____________________________ 身心俱疲 _____________________________ 身心倦怠 矛盾/纠结 ___________________________ 内心矛盾纠结 ___________________________ 心情纠结 警惕/戒备 ________________________ 保持警惕 ________________________ 戒备地环顾四周 恍惚/茫然 ___________________________ 神情恍惚 ___________________________ 茫然凝望远方 动容/感念 ___________________________ 内心动容 ___________________________ 因善意而感念 学科网（北京）股份有限公司 $