内容正文:
2025-2026学年度第二学期八年级英语学科期中测试试卷
第一部分 听力(满分 20分)
I. 短对话理解(共5小题;每小题1分,满分5分)
你将听到五段对话,每段对话后有一个小题,请在每小题所给的A、B、C三个选项中选出一个最佳选项。每段对话读两遍.
1. What does the boy want the girl to do? 【此处可播放相关音频,请去附件查看】
A. B. C.
2. When does the train leave for Beijing? 【此处可播放相关音频,请去附件查看】
A. B. C.
3. Why isn’t the woman going to play volleyball? 【此处可播放相关音频,请去附件查看】
A. Because she has to go to see a doctor.
B. Because she has to take an English lesson.
C. Because she doesn’t like playing volleyball.
4. What does Mary’s grandpa have to do first? 【此处可播放相关音频,请去附件查看】
A. Play chess. B. Clean his room. C. Repair his bicycle.
5. Where are the two speakers talking? 【此处可播放相关音频,请去附件查看】
A. At home. B. In a hospital. C. In a restaurant.
Ⅱ. 长对话理解(共5小题,每小题1分,满分5分)
你将听到两段对话,每段对话后有几个小题,请在每小题所给的A、B、C三个选项中选出一个最佳选项。每段对话读两遍。
听对话,回答以下各小题。【此处可播放相关音频,请去附件查看】
6. How many people went swimming with Linda yesterday?
A. Three. B. Four. C. Five.
7. When did they come back?
A. At 10:00 a.m. B. At 4:00 p.m. C. At 5:00 p.m.
听对话,回答以下各小题。【此处可播放相关音频,请去附件查看】
8. What do they have to do for the party?
A. Buy some food. B. Make a plan. C. Come up with some new ideas.
9. How does the boy feel about setting the food table?
A. Boring. B. Cheering. C. Relaxing.
10. What will they do at last?
A. They will eat the food.
B. They will clean up the table.
C. They will say goodbye to other people.
Ⅲ. 短文理解(共5小题;每小题1分,满分5分)
你将听到一篇短文,短文后有五个问题,请根据短文内容,在每小题所给的A、B、C三个选项中选出一个最佳选项,短文读两遍。
听短文,回答以下各小题。【此处可播放相关音频,请去附件查看】
11. What was Mr. Bush doing when a football hit the window?
A. Reading a newspaper. B. Breaking the window. C. Doing morning exercises.
12. Where was Mr. Bush then?
A. In the kitchen. B. In the bedroom. C. In the living room.
13. Who broke the window?
A. Mr. Bush. B. Two boys. C. One of Mr Bush’s two children.
14. What was Mrs. Bush doing when she heard the noise?
A. Cooking breakfast for the family.
B. Talking with her husband.
C. Dressing herself in the bedroom.
15. Who was still sleeping in bed?
A. Mrs. Bush. B. Connie. C. Andrew.
IV. 信息转换(共5小题,每小题1分,满分5分)
你将听到一篇短文,请根据短文内容,写出下面表格中所缺的单词,每空仅填一词。短文读两遍。【此处可播放相关音频,请去附件查看】
How to Live a Healthy Life
Get off the sofa!
____16____ at least 10,000 steps every day.
Eat healthy food!
Eat food that is ____17____ and natural, for example, fruit and vegetables.
Rest while you can!
Get about ____18____ hours’ sleep a night.
Do not worry. Be happy!
It’s not easy to be a teenager because of the ____19____ of school exams or friendships.
Talk to your parents or your teachers.
Say “no” to smoking!
Smoking is not cool. It is dangerous.
It ____20____ nearly every part of your body.
第二部分 英语知识运用(满分 80分)
V. 单项选择(共10小题,每小题1分,满分10分)
21. At school, we offer kindness and help to others, and we can get warm smiles ________.
A. in return B. in time C. in trouble D. in front
22. —What do you do in your free time?
—I play the flute ________.
A. relaxing B. to relax C. relaxes D. relaxed
23. —Could you give me some ________ on how to be a middle school student in the new era?
—You should respect teachers, help others, love study and so on.
A. suggestions B. resolutions C. instructions D. introductions
24. We don’t need to push ________ too hard. It’s very important to balance study and rest.
A. yourself B. ourselves C. himself D. themselves
25. Too much screen time is ______ to our eyes. We should take a rest every 30 minutes.
A. helpful B. useful C. careful D. harmful
26. The tourists were still in high spirits ________ it was rainy in Mount Huangshan.
A. because B. unless C. although D. until
27. —I think Mount Huangshan is one of the ________ places in Anhui.
—I agree with you.
A. popular B. more popular C. less popular D. most popular
28. She checks her work carefully to avoid ________ mistakes.
A. to make B. make C. making D. makes
29. My parents are hard _________ me, but they love me deeply.
A. in B. on C. at D. for
30. —Helen, could you please water the flowers in my garden?
—________. They are so lovely.
A. Sorry, I can’t B. Sure, no problem
C. You’re welcome D. I’m afraid not
Ⅵ. 完形填空(共10小题;每小题1分,满分10分)
We did a survey about what people enjoyed doing in their free time. Here are some ___31___.
I enjoy going for a walk, or for a hike in nature. As a computer programmer (程序员), I ___32___ most of my days in front of a computer. It’s surely not good for my health. That’s why I try to ___33___ the screen time when I don’t work. I usually enjoy being outside and moving around ___34___ I am not working.
—Linda
___35___ 7 o’clock every Sunday morning, my friend and I are at the sports center near my home. We are there to play ping-pong. Although it’s very early, the sports center is ___36___ of people because they can play for free there from 7 a. m. to 9 a. m. on weekends. I have fun ___37___ sports and I can make friends as I do that.
—Kate
In fact, if I have no work, I simply enjoy lying (躺) on the sofa, reading a good book, or ___38___ a good movie. I have a lot of work every day, and I often arrive home tired. I learn to listen to my ___39___ and it needs rest, so I give it to the body. ____40____, on weekends, I like to do short trips and ride a bike in the countryside. It’s really relaxing and exciting.
—Jeff
31. A. questions B. points C. programs D. results
32. A. spend B. take C. pay D. cost
33. A. wake up B. cut down C. blow out D. run away
34. A. when B. because C. so D. if
35. A. From B. Before C. At D. After
36. A. full B. different C. tired D. excited
37. A. trying B. feeling C. playing D. learning
38. A. buying B. watching C. looking D. reading
39. A. point B. mind C. work D. body
40. A. Yet B. Also C. However D. Sure
VII. 补全对话(共5小题,每小题1分,满分5分)
根据对话内容,从方框内的选项中选出能填入空白处的最佳选项,其中有两个为多余选项。
A: Linda, we have a 15-minute break now. How do you usually spend it?
B: Like most of my classmates, I often do some reading. ___41___
A: No, I don’t like reading very much. ___42___
B: Good choice. It can keep you energetic for the next class.
A: ___43___ It’s a good way to protect my eyes.
B: Sounds great! ___44___ Spending the whole break reading is not wise.
A: That’s true. ___45___
B: I will try to do some light exercise during the break from now on.
A. I want to keep healthy.
B. Why do you like reading?
C. Maybe I should learn from you.
D. Do you like reading in your free time?
E. I prefer to do some short outdoor activities.
F. I sometimes close my eyes and do eye exercises.
G. We’d better balance study and exercise in our daily lives.
Ⅷ. 阅读理解(共20小题,每小题2分,满分40分)
A
Many people spend their free time playing with their phones, watching TV or going shopping. However, are they really enjoying themselves? It’s important for people to make good use of free time to relax, especially for students. How can you spend your free time in a meaningful way? Here are some tips.
Take up a hobby. Although your life is mostly filled with schoolwork, doing something you love is helpful, because it can offer you a break from busy studies. Exploring interests helps you become confident and develop skills outside the classroom.
Get some exercise. Doing sports helps you improve your health. If you’re not on the school sports team, you can try hiking, riding a bike or running. Whichever physical activity you choose, make sure that you enjoy it. That helps you stick to it.
Spend time with your family. You may want more independence (独立), but family time is also important. Invite your parents to take part in your activities. Sometimes, you can benefit a lot from spending time with them.
You can improve your life by making your free time valuable. It’s not about how much free time you have. How you spend it is more important. Each moment is a chance to learn, grow, and create happy memories.
46. Why is taking up a hobby helpful according to the text?
A. It helps you make more friends at school. B. It gives you a break from busy studies.
C. It makes you become a better student. D. It helps you spend more time outdoors.
47. What can we learn from the third tip?
A. Students should not spend time with family.
B. Family time is not as important as schoolwork.
C. Spending time with family can be helpful.
D. Parents should not join in children’s activities.
48. What’s the main idea of the text?
A. Free time is not important for students.
B. How to spend free time in a meaningful way.
C. Playing with phones is the best way to relax.
D. Students should only study in their free time.
B
Influenza A (甲型流感) , commonly called the flu, is a common virus that spreads (传播) quickly among people. It mainly spreads through coughing. sneezing. or touching polluted things. Many people. especially children and the elderly, may easily get the virus.
The usual signs of influenza A include a high fever. a bad cough, a sore throat, a runny nose, and strong body pains. Some people may have a headache or even feel sick to their stomachs. Unlike a simple cold, the flu comes on quickly and makes people feel much weaker.
Here are some tips to stay away from influenza A. First, wash hands often with soap (肥皂) and clean water. Second, keep away from crowds (人群) and sick people as much as possible. Third, open windows to let fresh air in every day. Wearing masks in public places is also a good idea. Last, getting a vaccine (疫苗) each year is the most effective (有效的) way to stop it.
But what should we do if we feel very sick when we have the flu?
49. Which group of people may get influenza A easily according to the text?
A. Young and strong adults. B. Middle-aged people.
C. Children and the old. D. People who exercise often.
50. How may you feel if you have influenza A?
A. Angry. B. Nervous. C. Disappointed. D. Tired.
51. What is the best way to stop influenza A?
A. Getting a vaccine every year. B. Washing hands often.
C. Keeping away from crowds. D. Getting fresh air often.
C
I started making paper-cuts last year when my grandma taught me how. She showed me some beautiful old paper-cuts first. At first. I thought it was easy, but I quickly realized it needed skills and patience. My first try didn’t go well. Some lines were not straight, and others broke easily. I wanted to stop, but my grandma said, “The first step is always the hardest.”
I practiced every weekend. I used colourful paper to make each piece. Slowly, my paper-cuts got better. I made flowers, animals, and even Chinese characters like “fu” (blessing) and “xi” (joy) . Last month, I made a set of paper-cuts for my Chinese teacher’s birthday. Mrs Lin loved them so much that she put them up in the classroom. All my classmates said they looked lovely.
Making paper-cuts has become my favourite hobby. It helps me relax after school and teaches me perseverance (毅力) . Every time I finish a piece. I feel a sense of achievement. This DIY hobby also connects me to my culture, as paper cutting is a traditional Chinese art with a long history. It reminds me that with practice and patience, I can make anything.
52. What is Paragraph 1 mainly about?
A. Grandma’s advice on hobbies. B. Why paper cutting needs skills.
C. The writer’s plan for learning paper cutting. D. The writer’s first try at paper cutting.
53. Why did the writer make paper-cuts for her Chinese teacher?
A. To celebrate the teacher’s birthday. B. To show off her paper cutting skills.
C. To learn more about paper cutting. D. To let the teacher decorate the classroom.
54. What does the underlined word “It” in Paragraph 3 refer to?
A. The sense of achievement. B. Traditional Chinese culture.
C. Making paper-cuts. D. The teacher’s birthday gift.
D
A recent survey (调查) about Chinese sleep situation shows 48.5 percent of Chinese have sleep problems. It will become worse as people age. The survey points out that people are very easy to have sleep problems, if they spend over three hours on videos each day. Their problems are 2.3 times more common than those who don’t watch videos.
The World Sleep Day falls on March 31 this year. Experts remind people to reduce (减少) the use of electronic devices (电子设备) before sleep time.
A famous doctor, Meng Fanqiang said, “If you touch the electronic screens for an hour, your sleep time will reduce about 20 minutes.”
Experts also pointed many teenagers have poor sleep because of using much mobile phones before going to sleep. That’s because the blue light from the screens is bad for sleep.
“Teenagers with poor sleep for a long time will have poor attention and memory (记忆力),” Meng said.
In recent years, schools and families are working hard to help students to have enough sleep. They ask students to have at least eight hours of sleep each day.
55. What’s the main idea of the first paragraph?
A. The survey result. B. The survey reason. C. The survey way. D. The survey time.
56. What will happen to Jack after touching the screen for two hours?
A. His sleep time will add about 30 minutes. B. His sleep time will reduce about 40 minutes.
C. His sleep time will add about 10 minutes. D. His sleep time will reduce about 50 minutes.
57. What color light isn’t good to help people sleep?
A. Red light. B. Yellow light. C. Green light. D. Blue light.
58. What’s the writer’s purpose of writing the passage?
A. To protect environment. B. To take up a hobby. C. To protect our sleep. D. To care more about health.
E
As a child, I was quite active. I was running around and getting hurt almost every day. My mum was worried. A neighbour advised me to learn to fish. I liked the idea, but my mum said no.
At last, my mum got another idea. Every day, she made me sit at the desk and read for an hour. I hated reading and cried a lot. Then, my uncle, a school teacher, came to help. He led me to my desk and told me to pick one book. “Read just twenty pages. If you still feel bored after that, just put it down and choose another one,” he said.
I started with The Emperor’s New Clothes. After I read twenty pages as my uncle suggested, I was rolling (翻滚) on the floor laughing. Next, I read more books. As time went on, I was able to understand the stories easily. And I fell in love with Journey to the West. And I didn’t want to put down the book.
Even nowadays, I spend time reading every day. If you haven’t yet experienced the fun of reading, take my uncle’s advice and find the right books. They’ll give you enjoyment, teach you something new, and even change your life.
59. What did the writer’s neighbour advise the writer to do?
A. To learn how to fish. B. To play outside less and study more.
C. To sit at the desk and read every day. D. To read The Emperor’s New Clothes first.
60. How did the writer feel after reading twenty pages of The Emperor’s New Clothes?
A. He still felt very bored. B. He cried and didn’t want to read anymore.
C. He laughed and became interested. D. He thought it was difficult to understand.
61. Which of the following is the correct order of the events in the text?
①The writer started reading Journey to the West.
②The writer’s mum worried about the writer.
③The uncle suggested reading twenty pages.
④The writer started reading The Emperor’s New Clothes.
A. ①③④② B. ②③④① C. ③①②④ D. ④③①②
62. What does the writer want to tell us?
A. Always choose Chinese books to read. B. Uncles can always give right advice.
C. Mothers always think about their children. D. Reading can change our life and bring joy.
F
阅读下面短文,并用英语回答问题,请注意每小题后面的词数要求。
It’s the tallest peak on Earth. Here, you can see snowy mountain s shine under the blue sky. You can take a breath of the freshest air. Welcome to Qomolangma!
The name “Qomolangma” means “Mother of the Earth”. It stands on the border (边境) between Nepal and China.
Qomolangma is part of the Himalayan Mountains. It is 8,848.86 metres tall, reaching into the sky as high as airplanes fly.
The weather there is always very cold and windy. There is snow everywhere. The wind blows all year long. In winter, the lowest temperature can reach -60°C.
There is very little oxygen (氧气) on the mountain. Not many animals can live there, although you can see some yaks (牦牛). Yaks have long hair to keep them warm. They are very strong and able to walk on narrow paths. People call yaks “the ships of the highland”.
63. Where is Qomolangma? (不超过 10个词)
___________________________________________________
64. What’s the height of Qomolangma? (不超过5个词)
___________________________________________________
65. What do people call yaks? (不超过5个词)
___________________________________________________
IX. 单词拼写(共5小题;每小题1分,满分5分)
66. The wounded fish is swimming in the river. It is still a______ (活着).
67. I will get m________(很生气) if I have to wait much longer.
68. Mike always c________ (检查) his school things before going to school.
69. There were more than 50 people on s________ (舞台) in one scene (场景).
70. She had to take sleeping p________ (药丸;药片) every night.
X. 书面表达(共1小题,满分10分)
71. 假定你是李辉,你的学校正在以“如何在周末放松”为主题进行征文。请根据要点提示,写一篇短文。要点如下:
1.与家人散步;
2.与朋友看书;
3.听音乐;
4.参加户外活动。
要求:
1.文中不可出现真实的姓名和学校名称;
2.文中要包括所有信息内容,并有适当发挥;
3.词数:80~100,开头和结尾已给出,不计入总词数。
How to relax on weekends
I think we can try the following ways to relax on weekends.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
That’s all. I hope they are all useful for you.
2025-2026学年度第二学期八年级英语学科期中测试试卷
第一部分 听力(满分 20分)
I. 短对话理解(共5小题;每小题1分,满分5分)
你将听到五段对话,每段对话后有一个小题,请在每小题所给的A、B、C三个选项中选出一个最佳选项。每段对话读两遍.
【1题答案】
【答案】C
【2题答案】
【答案】B
【3题答案】
【答案】A
【4题答案】
【答案】C
【5题答案】
【答案】B
Ⅱ. 长对话理解(共5小题,每小题1分,满分5分)
你将听到两段对话,每段对话后有几个小题,请在每小题所给的A、B、C三个选项中选出一个最佳选项。每段对话读两遍。
【6~7题答案】
【答案】6. A 7. B
【8~10题答案】
【答案】8. C 9. A 10. B
Ⅲ. 短文理解(共5小题;每小题1分,满分5分)
你将听到一篇短文,短文后有五个问题,请根据短文内容,在每小题所给的A、B、C三个选项中选出一个最佳选项,短文读两遍。
【11~15题答案】
【答案】11. A 12. C 13. B 14. A 15. C
IV. 信息转换(共5小题,每小题1分,满分5分)
【16~20题答案】
【答案】16. Walk
17. fresh 18. eight##8
19. difficulties
20. hurts
第二部分 英语知识运用(满分 80分)
V. 单项选择(共10小题,每小题1分,满分10分)
【21题答案】
【答案】A
【22题答案】
【答案】B
【23题答案】
【答案】A
【24题答案】
【答案】B
【25题答案】
【答案】D
【26题答案】
【答案】C
【27题答案】
【答案】D
【28题答案】
【答案】C
【29题答案】
【答案】B
【30题答案】
【答案】B
Ⅵ. 完形填空(共10小题;每小题1分,满分10分)
【31~40题答案】
【答案】31. D 32. A 33. B 34. A 35. C 36. A 37. C 38. B 39. D 40. C
VII. 补全对话(共5小题,每小题1分,满分5分)
【41~45题答案】
【答案】41. D 42. E 43. F 44. C 45. G
Ⅷ. 阅读理解(共20小题,每小题2分,满分40分)
A
【46~48题答案】
【答案】46. B 47. C 48. B
B
【49~51题答案】
【答案】49. C 50. D 51. A
C
【52~54题答案】
【答案】52. D 53. A 54. C
D
【55~58题答案】
【答案】55. A 56. B 57. D 58. C
E
【59~62题答案】
【答案】59. A 60. C 61. B 62. D
F
【63~65题答案】
【答案】63. Between Nepal and China./It stands on the border between Nepal and China.
64. 8,848.86 metres.
65. The ships of the highland.
IX. 单词拼写(共5小题;每小题1分,满分5分)
【66题答案】
【答案】alive##live
【67题答案】
【答案】mad##ad
【68题答案】
【答案】checks##hecks
【69题答案】
【答案】stage##tage
【70题答案】
【答案】pills##ills
X. 书面表达(共1小题,满分10分)
【71题答案】
【答案】例文
How to relax on weekends
I think we can try the following ways to relax on weekends.
Firstly, taking a walk with family is a great choice. It’s a good time to talk and share our daily stories. We can enjoy the fresh air and the beautiful scenery around. Secondly, reading books with friends is really fun. We can discuss different ideas in the books and gain more knowledge. Thirdly, listening to music is also a wonderful way to relax. Soft music can make us feel peaceful and forget about our stress. Last but not least, we can take part in outdoor activities like hiking or playing badminton. It can make us stronger and more energetic.
That’s all. I hope they are all useful for you.
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$听力考试正式开始。一短对话理解,你将听到5段对话,每段对话后有一个小题请,在每小题所给的ABC3个选项中选出一个最佳选项,每段对话读两遍。Could you please take care of my cat while . I am away? Sure, don't worry. I will take good care of IT. Could you please take care of my cat while . I am away? Sure, don't worry. I will take good care of IT. I don't know when the train leads for beijing. Can you help me to look IT up? So here IT is IT leaves at a quarter to four. I don't know when the train leaves for beijing. Can you help me to look IT up? So here IT is IT leaves at a quarter to four. Shall we play volleyball this afternoon? I'd love to, but i'm afraid I can't. Because I have a sore back, I have to go to see a doctor. Shall we play volleyball this afternoon? I'd love to, but i'm afraid I can't. Because I have a sore back, I have to go to see a doctor. Could you play chess with me? grandpa? Sure, mary, but I have to fix up my bicycle first. Could you play chess with me? grandpa? Sure, mary, but I have to fix up my bicycle first. What's the matter, madam . doctor? I'm not feeling well. I cut myself. Oh. let me put some medicine on IT. What's the matter, madam . doctor? I'm not feeling well. I cut myself. Oh. let me put some medicine on IT. 2、长对话理解你将听到两段对话,每段对话后有几个小题请,在每小题所给的ABC3个选项中选出一个最佳选项。每段对话读两遍,听下面一段对话,回答第6至7小题。Hi Linda, what were you doing at ten o'clock yesterday morning? Oh, I was swimming with my friend's gina, Alice and Andrea. Did you have a good time? Yes, we didn't return until four o'clock in the afternoon. Hi Linda, what were you doing at ten o'clock yesterday morning? Oh, I was swimming with my friends, gina, Alice and Andrea. Did you have a good time? Yes, we didn't return until four o'clock in the afternoon. 听下面一段对话,回答第8至10小题。We're going to have a party this evening, do you know? Yes, what do we have to do for the party? We have to come up with some new ideas for games. What else do we have to do? First, we have to help set the . food table. Do we have to do IT right away? Yes, we can't put IT off. I hate doing this kind of work. Well, cheer up. We'll finish IT soon. What's the last thing we have to do? We have to clean up the table after the party. We're going to have a party this evening, do you know? Yes, what do we have to do for the party? We have to come up with some new ideas . for games. What else do we have to do? First, we have to help set the . food table. Do we have to do IT right away? Yes, we can't put IT off. I hate doing this kind of work. Well, cheer up. We'll finish IT soon. What's the last thing we have to do? We have to clean up the table after the party. 3、短文理解。你将听到一篇短文,短文后有五个问题,请根据短文内容,在每小题所给的ABC3个选项中选出一个最佳选项,短文读两遍。On sunday morning, mister bush was reading a newspaper in the living room when a football hit the window and broke IT. He quickly went out of the house and saw two boys running away. mrs. Bush came out of the kitchen when he heard the noise. SHE was cooking breakfast for the family. Andrew was still sleeping in bed, and the noise woke him up. Kony was dressing herself in her bedroom. When he heard the noise, SHE left her room quickly and went into the leading room. There he found her parents were talking beside the broken window. On sunday morning, mister bush was reading a newspaper in the living room when a football hit the window and broke. He quickly went out of the house inside, two boys running away. mrs. Bush came out of the kitchen when he heard the noise. SHE was cooking breakfast for the family. Andrew was still sleeping in bed and the noise woke up. Carney was dressing herself in her bedroom. When he heard the noise, SHE left her room quickly and went into the living room. There, he found her parents were talking beside the broken window. 4、信息转换。你将听到一篇短文,请根据短文内容写出下面表格中所缺的单词,每空只填一词,短文读两遍。Hello, everyone, i'm Henry. Today, i'm going to give you some advice on how to live a healthy life. First, get off the sofa. To keep healthy, you have to walk at least ten thousand steps every day. Second, eat healthy food. IT is important to eat food that is fresh, natural, for example, fruit and vegetables. Next rest while you can. Teenagers do not need as much sleep as babies, but IT is important for you to get about eight hours sleep at night. What's more, do not worry. Be happy. It's not easy to be a teenager because of the difficulties of school exams or friendships. If you're worried about something, talk to your parents or your teachers. Last but not least, they notice smoking. Smoking is not cool. IT is dangerous. IT hurts nearly every part of your body. Hope my advice will be helpful. Hello everyone, i'm Henry. Today, i'm going to give you some advice on how to live a healthy life. First, get off the sofa. To keep healthy, you have to walk at least ten thousand steps every day. Second, eat healthy food. IT is important to eat food that is freon natural, for example, fruit and vegetables. Next rest while you can. Teenagers do not need as much sleep as babies, but IT is important for you to get about eight hours sleep at night. What's more, do not worry. Be happy. It's not easy to be a teenager because of the difficulties of school exams or friendships. If you're worried about something, talk to your parents or your teachers. Last but not least, they note smoking. Smoking is not cool. IT is dangerous. IT hurts nearly every part of your body. Hope my advice will be helpful. 听力部分到此结束。