Unit 4 Eat Well Section B 1a-1d 课件 2025-2026学年人教版七年级英语下册

Unit 4 Eat Well Section B 1a~1d Sort them out. Look at the pictures below and put them into the correct box. grapes donut Healthy food wheat bread chicken cheese carrot corn milk yogurt grapes egg broccoli almonds apple banana Vocabulary improve / m pru v/ v.改进;改善 habit / h b t/ n.习惯 fast food 快餐 salt /s lt, s lt/ n.盐 fat /f t/ n.脂肪;adj.肥胖的 put on 增加 weight /we t/ n.体重;重量 hamburger / h mb (r)/ n.汉堡包 cause /k z/ v.造成;导致 heart /h t/ n.心脏;中心 balanced / b l nst/ adj.均衡的;平衡的 too….to 太……以至于无法…… energy / en d i/ n.能量 after all 毕竟 away / we / adv.离开;在远处 poor /p (r); p (r)/ adj.不好的;贫穷的;可怜的 result /r z lt/ n.后果;结果 article / t kl/ n.文章;冠词 common / k m n/ adj.共同的;普通的 among / m / prep.在……之中 Sort them out. Look at the pictures below and put them into the correct box. grapes donut Unhealthy food ice cream cotton candy candy cupcake French fries soda pizza chips cookies donut The food pyramid The healthy eating pyramid is a simple visual guide to the types and proportions of food we should eat daily for good health. 6 1a List what you want to eat tomorrow.Disscuss if your choices are healthy.Give your reasons. meal food healthy or not reasons beaskfast lunch dinner 1b List what you want to eat tomorrow. Discuss if your choices are healthy. Give your reasons. Tomorrow's Menu breakfast lunch dinner 面包:bread 牛奶:milk 鸡蛋:egg 粥:porridge 油条:fried fritter 豆浆:soybean milk 三明治:sandwich 煎饼:pancak 米饭:rice 面条:noodles 饺子:dumplings 汉堡包:hamburger 披萨:pizza 炒菜:fried vegetables 番茄炒蛋:scrambled eggs with tomatoes 宫保鸡丁:Kung Pao chicken 沙拉 salad 牛排:steak 炒菜:fried vegetables 鱼汤:fish soup 烤串:Barbecue Skewers 牛肉面:beef noodles (1) What food do you see? (2) What do you think of these food? Look and share Healthy. grains vegetables & fruits meat Helpful. Important. List what you want to eat tomorrow. Discuss if your choices are healthy. Give your reasons. Discussion For breakfast... I want to eat two slices of bread, two eggs and one bottle of milk. I think they are good for my health and can fuel my body well. 1a 1b List what you want to eat tomorrow. Discuss if your choices are healthy. Give your reasons. What you want to eat tomorrow? What I want to eat Healthy food Unhealthy food _ _ _ _ _ _ _ 1b Read the article from a clinic’s newsletter. Where is the article from? It is from a clinic’s newsletter(时事通讯). Where is the article from? It is about eating habits. For lunch... I want to eat Mapo tofu with rice because it’s delicious and spicy. I like spicy food.I also want to eat some vegetable salad for lunch because it’s healthy. Can you tell the healthy food and unhealthy food? healthy unhealthy Why do you think they are unhealthy? Let’s listen an article about eating habits to find our answers. How many poor eating habits are mentioned? three having fast food skipping breakfast eating too many sweet things. Why do you think they are unhealthy? Because they are full of sugar and fat. For dinner... I want to eat Beijing Roast Duck with my family. It’s a well-known dish but I have never eaten it. So I want to have a try. 1b Read the article from a clinic’s newsletter. How many poor eating habits are mentioned? < ANNOUNCEMENTS PEOPLE WHAT’S NEW Joy Clinic NEWSLETTER Improve Your Eating Habits Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important! For example, some people have fast food every week. It is easy and delicious. But it often has lots of salt, fat and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals. 公告 最新动态 欢乐诊所 新闻通讯 饮食习惯 n. 脂肪 prep. 比如 adj. 均衡的 v. 重;称重 salty adj. 咸的 Complete the table with the information from the article. Poor eating habits Result Reason for the result Advice/ Idea have fast food too often feel sleepy; hard to focus need food for energy have fruit for snacks Weight gain, heart issues Health problems High salt/fat/sugar Skip breakfast High sugar Eat breakfast daily The result of having fast food too often is weight gain and heart issues because fast food is full of high salt/fat/sugar. Cook balanced meals Eat too many sweets The advice is to cook balanced meals. Complete the table with the information from the article. Poor eating habits Result Reason for the result Advice/ Idea have fast food too often feel sleepy; hard to focus need food for energy have fruit for snacks Weight gain, heart issues Health problems High salt/fat/sugar Skip breakfast High sugar Eat breakfast daily The result of skipping breakfast is to feel sleepy and hard to focus because we need food for energy. Cook balanced meals Eat too many sweets The advice is to eat breakfast daily. Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast. Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead? After all, an apple a day keeps the doctor away. Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits. 一天吃三顿饭(动名词短语作主语) 形式宾语 不定式短语作真正的宾语 形式主语 v. 导致 一天一个苹果,医生远离 我 毕竟 1c Complete the table with the information from the article. Poor eating habit Result Reason for the result Idea / Advice have fast food too often feel sleepy; hard to focus need food for energy have fruit for snacks put on weight; cause heart problems later cook your own meals remember to have breakfast on time have lots of salt, fat, and sugar skip breakfast eat too many sweet foods cause tooth problems have lots of sugar adj. /p (r); p (r)/ n. /r z lt/ n. / t kl/ Read the text and answer the following questions: Improve Your Eating Habits Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important! For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals. Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast. Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead? After all, an apple a day keeps the doctor away. Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits. What is the main purpose of the article? A. To list popular fast foods. B. To explain why breakfast is important. C. To encourage healthy eating habits. D. To compare different snacks. 1. —Would you like some more? —_. I’m full. A. Yes, please B. I’d love to C. No, I would not D. No, thanks 2.There are few_in the fridge. Let’s go and buy some peas, carrots and cabbages. A. vegetables B. fruit C. meat D. eggs D A 一.单项选择 23 3. I’d like some _ and _. A. porridge, vegetable B. broccoli, tomatoes C. potatos, bananas D. French fries, orange juices 4. Andrew usually has fruit _ dinner. A. of B. for C. at D. with 5. Julie would like _ TV. A. watch B. watches C. watching D. to watch B B D 24 二、根据汉语提示填写单词。 1. (2024云南改编)Lisa joined an English club to _(改善) her speaking skills. 2. (2024成都改编)The brain makes up 2% of our body weight but uses about a fifth of the _(能量) we get from food. 3. Developing a good study _(习惯) can help you do better in school. 4. Eating too much junk food can _(导致) health problems. habit energy improve cause 1. He’d like a medium bowl. (改为一般疑问句) _ _ like a medium bowl? 2. 6. Nancy wants some salad. (同义句转换) Nancy _ _ some salad. 3. I’d like a cup of tea.(就划线部分提问) What _ you _? Would he would like would like 三.按要求改写句子。 26 1. (2024黑龙江改编) 在我们的生活中,没有人想输,但我们必须接受失败是生活的一部分。毕竟,我们不可能总是赢。 In our life, nobody wants to lose, but we must accept that losing is a part of life. _ _, we can’t win all the time. 2. 如果你吃太多垃圾食品,你的体重可能很快就会增加。 If you eat too much junk food, you might _ _ _ quickly. 3. 他只有两岁,自己穿衣服太难了。 He is only two, it is _ hard _ dress himself. 四、完成句子。 put on weight too to After all $