Unit 7 Lesson 1 You are what you eat 同步练习 2025-2026学年冀教版英语七年级下册

Unit 7 Ways to be healthy Lesson1 You are what you eat 周末练习 一、语音辨别（选出划线部分读音不同的一项） （ ）1.A.health B.bread C.eat D.head （ ）2.A.apple B.cake C.have D.cat （ ）3.A.go B.home C.stop D.no （ ）4.A.like B.drink C.rice D.kite （ ）5.A.run B.fun C.use D.cup 二、单词拼写与运用 1.We should eat ____(健康的) food. 2.Fruit and vegetables are good for our ____(身体). 3.Don’t eat too much ____(糖果). It’s bad for teeth. 4.She wants to ____(保持) thin and healthy. 5.Eating too much is not a good ____(习惯). 三、用所给单词的适当形式填空 1.We need ____(eat) more vegetables. 2.He ____(have) breakfast every day. 3.It’s important ____(keep) healthy. 4.They don’t like ____(drink) milk. 5.She ____(not eat) junk food. 四、单项选择 （ ）1.Eating vegetables is good ____ our health. A.at B.for C.to D.with （ ）2.You should ____ more water every day. A.drink B.drinks C.drinking D.drank （ ）3.—____ do you eat fruit? —Every day. A.How many B.How often C.How much D.How long （ ）4.Don’t eat too much meat. It’s ____. A.healthy B.good C.unhealthy D.well （ ）5.She ____ breakfast at 7:00 every morning. A.eat B.eats C.eating D.ate 五、根据汉语完成句子（每空一词） 1.你吃什么，你就是什么。 You you____ 2.水果对我们的健康有益。 Fruit ____ ____ ____ our health. 3.我每天喝牛奶。 I ____ ____ every day. 4.不要吃太多垃圾食品。 ____ too much junk food. 5.拥有健康的生活方式很重要。 ____ important ____ ____ a healthy lifestyle. 六、短文语法填空 Eating healthy food is very important. We should 1____(eat) more fruit and vegetables. They are good 2____ us. We shouldn’t eat too much candy or meat. It’s bad for our 3____(body). We need 4____(drink) enough water every day. 5____(have) a good eating habit can help us keep healthy. 七、补全对话 A.Do you drink milk? B.You have a good eating habit. C.How often do you eat vegetables? D.Do you eat junk food? E.You’re welcome. A:Good morning, Mrs.Wang. B:Good morning. A:1. B:I eat vegetables and fruit every day. A:2. B:Yes.I drink milk every morning. A:3. B:No.I never eat junk food. A:4. B:Thank you. A:5. 八、阅读理解 Many people want to be healthy.To keep healthy,we need to have good eating habits.We should eat more fruit and vegetables.We should drink milk and water.We should not eat too much candy,ice cream or fast food.It’s important to eat breakfast every day.It can give us energy for the whole morning. （ ）1.We need ____ to keep healthy. A.good eating habits B.much candy C.fast food （ ）2.We should eat more ____. A.ice cream B.fruit and vegetables C.fast food （ ）3.We shouldn’t eat too much ____. A.milk B.water C.candy （ ）4.Eating breakfast is ____. A.important B.bad C.not good （ ）5.Fast food is ____ for us. A.good B.bad C.healthy 九、任务阅读（回答问题） To be healthy,we need to eat well.We should eat plenty of fruit and vegetables.We should drink lots of water and milk.We should not eat too much meat or candy.We should have three meals on time every day.A good eating habit can help us stay healthy and strong. 1.What do we need to do to be healthy? 2.What should we eat plenty of? 3.What should we drink lots of? 4.What shouldn’t we eat too much? 5.What can help us stay healthy and strong? 十、书面表达 以 My Eating Habits 为题，写一篇80—100词短文。 提示：1.你的饮食习惯是什么； 2.常吃什么，不吃什么； 3.你的感受。 My Eating Habits 参考答案: 一、语音辨别 1.C 2.B 3.C 4.B 5.C 二、单词拼写 1.healthy 2.body 3.candy 4.keep 5.habit 三、适当形式填空 1.to eat 2.has 3.to keep 4.drinking/to drink 5.doesn’t eat 四、单项选择 1.B 2.A 3.B 4.C 5.B 五、完成句子 1.are what eat 2.is good for 3.drink milk 4.Don’t eat 5.It’s,to have 六、语法填空 1.eat 2.for 3.body 4.to drink 5.Having 七、补全对话 1.C 2.A 3.D 4.B 5.E 八、阅读理解 1.A 2.B 3.C 4.A 5.B 九、任务阅读 1.We need to eat well. 2.We should eat plenty of fruit and vegetables. 3.We should drink lots of water and milk. 4.We shouldn’t eat too much meat or candy. 5.A good eating habit can help us stay healthy and strong. 十、书面表达（参考范文） My Eating Habits I have good eating habits.I eat many vegetables and fruit every day.I drink milk and water every day.I don’t eat too much candy or junk food.I have three meals on time.Good eating habits help me keep healthy and strong.I feel very well every day. 学科网（北京）股份有限公司 $