Unit3作文专练2025-2026学年人教版英语七年级下册

**基本信息** 聚焦七年级下第三单元英语应用文写作，通过推荐信与倡议书专项训练，构建“格式规范-要点覆盖-语言表达”三维方法体系，逻辑递进培养语言能力与问题解决思维。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |推荐信|1篇高分范文|书信格式（称呼/结尾）、“介绍-原因-建议”三段式、具体理由阐述（如健康益处）|从个人经验切入，结合核心句型（I am writing to...）构建推荐类写作逻辑| |倡议书|1篇高分范文|倡议格式（标题/署名）、“问题-好处-建议”结构、简单建议设计|从集体问题出发，通过“现状分析-价值阐述-行动指引”培养实用文写作逻辑|

人教版七年级下第三单元作文专练 write about your favorite way to keep fit 题目一（推荐信） 题目： 学校校刊正在征集“我最喜欢的健身方式”推荐稿。请你给校刊编辑写一封信，推荐你最喜欢的健身方式，并鼓励大家也尝试。 要点： 1. 介绍你最喜欢的健身方式是什么（如跑步、游泳、跳绳、打篮球等）； 2. 说明你为什么喜欢这种方式（它有趣、简单、有效，还是给你带来了什么好处）； 3. 鼓励大家也尝试这种健身方式，并给出一个小建议（如从多少分钟开始）。 TASK: Write a letter to the school magazine editor to recommend your favorite way to keep fit and encourage others to try it. 教师思路精讲 这是一封推荐信，要求学生在信中介绍自己喜欢的健身方式并号召大家尝试。教师应引导学生选择一种自己真正喜欢且适合初一学生的运动（如跳绳、跑步、骑自行车）。先介绍这种运动的基本情况（怎么做、需要什么），然后重点说明喜欢它的原因——可以是因为“简单、有趣、不用去健身房”，也可以是因为“坚持跑步后我更有精神了”。最后鼓励大家尝试，并给出一个小建议（如“从每天10分钟开始”）。语气要热情、分享，像和朋友推荐好玩的事情。 写作要点分析 1. 推荐信格式：称呼（Dear Editor）、正文、结尾（Yours sincerely）、署名。 2. 原因具体：说明喜欢的原因要用具体的好处（如“我长高了”“我很少生病”），不要只说“很好”。 3. 三个要点：①健身方式介绍（是什么、怎么做）；②喜欢的原因（好处或感受）；③鼓励和建议。 重要句型和词组 · I am writing to share my favorite way to keep fit with you. · My favorite way to exercise is... · It is very easy to do. All you need is... · I like it because it makes me feel... (energetic / happy / strong) · Since I started doing it, I have... (become healthier / slept better) · You don’t need to do a lot at first. You can start with... minutes a day. · I really hope you can give it a try. 高分范文 Dear Editor, I am writing to share my favorite way to keep fit with you and your readers. My favorite way to exercise is jumping rope. Jumping rope is very easy to do. All you need is a piece of rope and a small open space. You can do it in your bedroom, in the yard, or on the playground. It doesn’t cost much money, and you don’t need to go to a gym. I like jumping rope for three reasons. First, it is fun. I like the rhythm of the rope hitting the ground and the feeling of jumping over it again and again. Second, it really works. Since I started jumping rope for 15 minutes every day, I have become stronger and more energetic. I used to get tired easily in PE class, but now I can run faster and longer. Third, it helps me grow taller. The doctor said jumping is good for my bones. I really hope you can give it a try. You don’t need to do a lot at first. Start with 5 minutes a day, then slowly add more time. I am sure you will enjoy it and feel the difference. Yours sincerely, Zhang Wei 题目二（倡议书） 题目： 学校发现很多同学课间总是坐在教室里不动，要么玩手机，要么趴在桌上睡觉，严重缺乏运动。请你以学生会的名义写一份倡议书，号召同学们利用课间时间活动起来，保持健康。 要点： 1. 指出同学们目前的问题（课间不活动、长时间坐着、缺乏运动）； 2. 说明课间活动的好处（放松大脑、保持健康、更有精神上课）； 3. 提出三项具体建议（如去操场走走、做几个拉伸动作、和同学玩简单游戏）。 TASK: Write a proposal to call on your schoolmates to do some activities during class breaks to keep fit. 教师思路精讲 这是一份倡议书，旨在引导同学们利用零碎时间活动身体。教师应引导学生先指出问题——很多同学课间不是趴着就是玩手机，一坐就是几个小时，这对身体非常不好。然后说明课间活动的好处：放松大脑、让下一节课更专注、预防近视和驼背。最后给出简单易行的建议，如“站起来伸个懒腰”“去走廊走走”“做几个深蹲”。语气要亲切、有号召力，让学生觉得“这很容易做到”。结构：第一段指出问题及危害；第二段说明课间活动的好处；第三段提出三项具体建议并呼吁。 写作要点分析 1. 倡议书格式：标题（如“Proposal: Move During Class Breaks”）、称呼（Dear fellow students）、正文、署名和日期。 2. 建议简单：课间时间短，建议必须简单、易行、不费时。 3. 三个要点：①现状问题及危害；②课间活动的好处；③三项具体建议。 重要句型和词组 · Do you stay in your seat during every class break? · Many of us sit for hours without moving our bodies. · This is not good for our health or our studies. · Our bodies need to move. Our brains also need a rest. · A few minutes of activity can make a big difference. · Here are some simple things you can do during breaks. · First, get up and take a short walk to the window or to the hallway. · Second, do some easy stretches to relax your neck and back. · Third, play a simple game with a friend, like throwing a small ball. · Let’s make good use of our break time. Move a little, feel better. 高分范文 Proposal: Move During Class Breaks Dear fellow students, Think about your day at school. You sit in class for 45 minutes. Then the bell rings for a 10-minute break. What do you do? Many of us stay in our seats. Some take out their phones. Others put their heads down on the desk. Then we sit for another 45 minutes. By the end of the day, we have been sitting for hours without moving our bodies. This is not good for our health. Sitting too long can make our backs hurt, our eyes tired, and our brains slow. But the good news is that we can change this very easily. Our bodies need to move, even just a little. Our brains also need a short rest to work better. A few minutes of activity during break time can help us feel more energetic and focus better in the next class. Movement also helps our bones grow strong and keeps us from getting too tired. Here are three simple things you can do during the next break. First, get up from your seat and take a short walk. Go to the window and look outside, or walk to the water fountain and back. Second, do some easy stretches. Reach your arms up high, roll your shoulders, and gently turn your neck. Third, play a simple game with a friend. You can throw a small ball back and forth or play a quick game of rock-paper-scissors. You don’t need special equipment or a lot of space. Just move a little. Let’s make good use of our break time and keep our bodies and minds healthy! Student Council April 30, 2026 学科网（北京）股份有限公司 $