Unit 2 Health and Fitness 词汇课件2025-2026学年中职英语高教版（第三版）基础模块2

unit2 Health and fitness Vocabulary 单词讲解 例句 fitness n.健康；健身 eg:He is interested in fitness. 他对健身很感兴趣。 fit adj.健康的；合适的 What are they doing? 单词讲解 例句 technician n.技术人员 eg:A technician is someone who is very skilled at an aspect. 技术人员是在某方面有很高技能的人。 单词讲解 例句 appointment n.预约 eg:You should make an appointment before going to the hospital. 去医院之前你应该先预约。 What should you do before going to the hospital? make an appointment 预约 单词讲解 例句 terrible adj.可怕的；糟糕的 eg:His health condition is terrible. 她的健康状况很糟糕。 单词讲解 例句 cough n.咳嗽 eg:He has a cough. 他患了咳嗽。 What‘s wrong with him? have a cough 患咳嗽 单词讲解 例句 temperature n.温度；体温 eg:Her temperature is normal. 她的体温是正常的。 take one’s temperature给某人量体温 low/high temperature温度低/高 单词讲解 例句 physical adj.身体的 eg:Mental health is as important as physical health. 心理健康跟身体健康一样重要。 physical mental physical health身体健康 mental health心理健康 单词讲解 例句 active inactive active adj.活跃的；好动的 activity n.活动 eg:Being physically active is good for health. 身体活跃对健康有好处。 单词讲解 例句 cure n.药物；疗法 eg:Sport is a great cure of diseases. 运动是疾病的好疗法。 单词讲解 例句 energy n.精力 eg:It takes a lot of energy to run a marathon. 跑马拉松要花费很多精力。 energetic adj.精力充沛的 单词讲解 例句 handle v.处理；应付 eg:If there is a health problem, we should handle it. 如果有健康问题，我们应该要处理它。 What should you do if you have health problems? 单词讲解 例句 ignore v.忽视；不理睬 eg:The mother is ignoring her baby. 这位妈妈没有搭理她的宝宝。 What is the mom doing? 单词讲解 例句 develop v.患（病）；发展 eg:The famous singer developed a disease. 这个著名的歌手患病了。 develop a disease 患病 单词讲解 例句 illness n.疾病 eg:Diet plays an important role in the treatment of illnesses. 在治疗疾病方面，饮食发挥了重要作用。 单词讲解 例句 cancer n.癌症 eg:Doing sports can reduce the risk of cancer. 运动可以降低癌症的风险。 What is the most horrible disease? 单词讲解 例句 promote v.促进 eg:Running can promote health. 跑步可以促进健康。 单词讲解 例句 self-respect 自尊（心） eg:Exercise can boost your self-respect. 锻炼可以增强你的自尊心。 self自己+respect尊重 单词讲解 例句 quality n.质量 eg:These apples have good quality. 这些苹果质量很好。 good quality bad quality 单词讲解 例句 reduce v.减少；使变小 eg:We should use public transportation more to reduce air pollution.我们应该多使用公共交通以减少空气污染。 单词讲解 例句 stress n.压力 stressful adj.有压力的 a stressful day/job紧张的一天 eg:Her job gives her great stress. 她的工作给了她很大的压力。 单词讲解 例句 lose one’s temper 发脾气 eg:He is easy to lose his temper. 他很容易发脾气。 单词讲解 例句 recover from 恢复 eg:The old man recovered from the illness. 这位老人从疾病中恢复过来了。 单词讲解 例句 as a result结果 eg:He made a big mistake,as a result,he lost his job. 他犯了一个大错，结果，丢了工作。 单词讲解 例句 burn off 燃尽；烧掉 eg:Rope skipping can help us burn off calories. 跳绳能帮我们燃烧卡路里。 单词讲解 例句 suffer v.经受（痛苦）；遭受 eg:He suffers from hair loss. 他遭受脱发之苦。 suffer from sth.遭受某事 Words and Expressions fitness /ˈfɪtnəs/ n. 健康 technician /tekˈnɪʃn/ n. 技术人员 appointment /əˈpɔɪntmənt/ n. 预约 terrible /ˈterəbl/ adj. 可怕的；糟糕的 cough /kɔːf/ n. 咳嗽 temperature /ˈtemprətʃər/ n. 体温； 温度 physical /ˈfɪzɪkl/ adj. 肉体的；身体的 active /ˈæktɪv/ adj. 好动的；活跃的 cure /kjʊr/ n. 药物；疗法 energy /ˈenərdʒi/ n. 精力 handle /ˈhændl/ v. 处理；应付 ignore /ɪɡˈnɔːr/ v. 忽视；不理睬 develop /dɪˈveləp/ v. 患（病）；发展 27 illness /ˈɪlnəs/ n. 疾病 cancer /ˈkænsər/ n. 癌症 promote /prəˈməʊt/ v. 促进 self-respect /ˌself rɪˈspekt/ n. 自尊（心） quality /ˈkwɑːləti/ n. 质量 reduce /rɪˈduːs/ v. 使变小 stress /stres/ n. 压力 lose one’s temper 发脾气 recover from 恢复 as a result 结果 burn off 燃尽；烧掉 suffer from 忍受；遭受 Words and Expressions 28 Tom was a hard - working technician. He was always so busy that he ignored his own health. He didn't have time to do physical activities to keep his fitness. As a result, he often felt stressed and sometimes even lost his temper easily. 汤姆是一名勤奋的技术人员。他总是忙得不可开交，以至于忽视了自己的健康。他没有时间进行体育活动来保持身体健康。结果，他经常感到压力很大，有时甚至很容易发脾气。 One day, he started to cough and had a high temperature. But he didn't take it seriously and didn't make an appointment with the doctor. Gradually, his illness developed. He began to suffer from a terrible condition. 有一天，他开始咳嗽并且发高烧。但他没有把这件事当回事，也没有预约医生。渐渐地，他的病情加重了。他开始患上一种很糟糕的疾病。 His friends advised him to handle the situation properly. He finally realized his problem and decided to change. He took some time off work to recover from his illness. He tried some natural cures to improve his condition. He also began to exercise regularly to burn off his extra energy and reduce stress. 他的朋友们建议他妥善处理这种情况。他最终意识到了自己的问题，并决定做出改变。他请假一段时间来从疾病中恢复。他尝试了一些自然疗法来改善自己的状况。他还开始定期锻炼，消耗多余的精力并减轻压力。 With time passing by, he regained his self - respect as he became healthy again. He understood that the quality of life was closely related to one's health, and he would never neglect it again. 随着时间的推移，当他再次恢复健康时，他重新获得了自尊。他明白生活质量与一个人的健康密切相关，而且他再也不会忽视健康问题了。 Tom was a hard - working technician. He was always so busy that he ignored his own health. He didn't have time to do physical activities to keep his fitness. As a result, he often felt stressed and sometimes even lost his temper easily. One day, he started to cough and had a high temperature. But he didn't take it seriously and didn't make an appointment with the doctor. Gradually, his illness developed. He began to suffer from a terrible condition. His friends advised him to handle the situation properly. He finally realized his problem and decided to change. He took some time off work to recover from his illness. He tried some natural cures to improve his condition. He also began to exercise regularly to burn off his extra energy and reduce stress. With time passing by, he regained his self - respect as he became healthy again. He understood that the quality of life was closely related to one's health, and he would never neglect it again. Thank you 63084.42 $