专题10 阅读还原六选五10篇（南通专用）（中考模拟真题速递）-2026年中考英语模拟真题速递（南通专用）

**基本信息** 分层聚焦阅读还原六选五，通过基础与重难语篇训练，构建语篇逻辑分析能力，提升语言理解与思维品质。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |基础语篇练习|5篇（如友谊、演讲技巧）|聚焦基础分值，主题贴近生活，考查主旨与细节匹配|围绕“主旨句-过渡句-细节句”逻辑，从简单语境构建语篇连贯意识| |重难语篇练习|2篇（如二十四节气、羌族草编）|聚焦高分突破，主题涉及传统文化与复杂逻辑，考查深层衔接|深化“段落结构-文化背景-逻辑关系”分析，提升跨文化理解与思维层次|

专题10 阅读还原六选五10篇 （南通专用） 内容导航 内容速递 基础语篇练习 重难语篇练习 内容速递 本资料共10篇专项训练 基础语篇练习 稳扎稳打 必拿分数：聚焦稳拿分数题目，确保基础分值 重难语篇练习 突破瓶颈 争夺高分：聚焦高难度题目，争夺关键分数 基础语篇练习 阅读短文，从所给的选项中选出能填入空白处的最佳选项，使短文通顺、连贯。（选项中有一项为多余选项）。 Good friends are really important for our happiness. We have fun together, laugh together and they make us smile. They listen to us and help us through difficult times. What makes a good friend 1 You can be yourself when you’re with your friends. You enjoy spending time together and maybe share some hobbies or interests. What is the International Day of Friendship Friendship is so important that, in 2011, the United Nations decided to make a special day for it! 2 The idea is that friendship between different groups of people, countries and cultures can help us live together more peacefully. 3 The International Day of Friendship is not only celebrated on 30th July. 4 For example, Brazil and Spain celebrate Friendship Day on 20th July, and people celebrate it on the first Sunday in August in India and the USA． The ways to celebrate the International Day of Friendship 5 You could make a card or write a note. You could make them a small present or make a cake for them. Whatever you do on this day, it’s a time to have fun and celebrate with friends, and perhaps make some new ones! Happy International Day of Friendship! A．Friendship Days around the World B．Some countries celebrate it on different days. C．My best friend helps to bring out the best in me. D．The International Day of Friendship is on 30th July every year. E．A good friend is kind, honest and isn’t afraid to tell you the truth. F．Showing your friends that you care about them is a good way to celebrate it. 【答案】1．E 2．D 3．A 4．B 5．F 【导语】本文围绕国际友谊日展开，先阐述了好朋友对我们的重要性，进而引出关于国际友谊日的相关内容，包括好朋友的特质、国际友谊日的设立、不同国家庆祝友谊日的情况以及庆祝国际友谊日的方式等，旨在让读者了解国际友谊日并重视友谊。 1．前文提出了“What makes a good friend”这一问题，此处需要回答这一问题，E项“A good friend is kind, honest and isn’t afraid to tell you the truth.”直接回答了这个问题，符合语境。 2．前文提到联合国决定为友谊设立一个特殊的日子，此处需要说明这个特殊的日子是哪一天，D项“The International Day of Friendship is on 30th July every year.”明确指出了国际友谊日是每年的7月30日，与后文“The International Day of Friendship is not only celebrated on 30th July”相呼应，符合语境。 3．后文提到了不同国家庆祝友谊日的日期不同，此处需要一个标题来概括这一部分的内容，A项“Friendship Days around the World”作为标题，能够概括后文关于不同国家庆祝友谊日的内容，符合语境。 4．后文列举了巴西、西班牙、印度和美国等国家庆祝友谊日的日期，此处需要说明这些国家庆祝的日期与前文提到的7月30日不同，B项“Some countries celebrate it on different days.”符合语境，且与后文列举的例子相呼应。 5．后文提到了庆祝国际友谊日的一些方式，如制作卡片、写便条、送小礼物或做蛋糕等，此处需要说明这些方式都是表达对朋友的关心，F项“Showing your friends that you care about them is a good way to celebrate it.”符合语境，且引出了后文列举的庆祝方式。 请阅读下面语篇，根据其内容，从所给的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有一项为多余项。 Knowing how to give a speech is an important skill. Whether for a class presentation or a debate (辩论), learning to be more comfortable with public speaking will help you build confidence. Here’s how to get started. Research your topic. Borrow books from the library about your topic, talk to people who have knowledge about your subject, and gather information. 1 Numbers help to make a speech easy to remember. Write your speech. After researching, you can start writing your speech. Writing a speech is different from writing an essay (文章) because people aren’t going to read what you write. They’re going to listen to what you have to say. 2 It’s important to keep it short and conversational. People usually remember one or two main points from a speech. 3 At first, you may read your speech without looking up from your paper. As you practice, try to remember the main points. This will help you speak more naturally. Practice before others. 4 This helps you with making eye contact, speaking slowly, and pronouncing words clearly. When you’re done, ask their advice on how to improve. Manage your nerves. 5 Remember: Listeners usually don’t notice when a mistake is made. If you make one, take a breath and keep going. A．Begin practicing on your own. B．It’s normal to feel nervous before speaking in public. C．Write down interesting facts, especially ones with numbers. D．Read it out to make sure it sounds natural and easy to follow. E．Ask your teacher for help if you don’t know how to make a speech. F．It’s time to practice your speech in front of friends or family members. 【答案】1．C 2．D 3．A 4．F 5．B 【导语】本文讲解提升公众演讲能力的分步方法，从搜集资料、撰写文稿、反复练习到调节心态给出详细建议。 1．第二段铺垫：“Numbers help to make a speech easy to remember.”，空格承接搜集整理演讲素材，后文重点提及数字利于记忆，C项“Write down interesting facts, especially ones with numbers”衔接前后文意，紧扣“数字”这一关键信息，贴合段落主题。 2．第三段阐释：“They’re going to listen to what you have to say…It’s important to keep it short and conversational.”，前文点明演讲以聆听为主而非书面阅读，空格衔接写完稿件后的处理方式，D项“Read it out to make sure it sounds natural and easy to follow”契合口语演讲需自然顺口的要求，匹配语境逻辑。 3．第四段总起：“At first, you may read your speech without looking up from your paper. As you practice, try to remember the main points.”，段落围绕自行练习演讲稿展开，空格为本段中心句，A项“Begin practicing on your own”总领整段，引出后续独自练习的具体做法。 4．第五段承接：“Practice before others…This helps you with making eye contact, speaking slowly, and pronouncing words clearly.”，段落主题是在他人面前练习演讲，空格承接主旨句，F项“It’s time to practice your speech in front of friends or family members”具体说明练习场景，呼应在他人面前练习的核心内容。 5．第六段点题：“Manage your nerves…Listeners usually don’t notice when a mistake is made.”，本段围绕缓解演讲紧张情绪展开，空格承接调节紧张的主题，B项“It’s normal to feel nervous before speaking in public”承接话题，宽慰不必过度紧张，贴合段落表意。 阅读下面短文，从所给选项中选出能填入空白处的最佳选项，使短文通顺，结构完整，其中有一项是多余选项。 Walking is an easy activity that helps your body stay strong and your mind feel clear. But what’s the secret to making it a daily habit? 1 Think small, not big. Don’t try to walk 10,000 steps right away. That might be too hard and make you feel tired. 2 Every time you finish the small task, you’ll get a sense of achievement and that good feeling will push you to continue walking. 3 Get outside before breakfast. A short walk in the morning wakes up both your body and brain. It brings you energy and a fresh mood for the rest of the day. In this way, you finish your exercise before your schedule gets full. Once you get used to that pleasant feeling of starting your morning with a walk, you will look forward to it every day. Bring a partner along. 4 You can chat about sports, movies, or weekend plans. The small talk helps time pass quickly and makes you enjoy walking more. Make creative plans. What if it’s raining outside or you’re bored with your usual walking plan? Don’t worry! 5 If you’re tired of your usual path, find a new place to walk, like a nearby park or a different street. Some plans like these can make walking a good habit. All you need to do is just carry out your plans. A．Allow yourself to relax. B．Enjoy the fresh air in the morning. C．Try beginning with just 2,000 steps. D．Check out the simple ways to help you get started. E．Your walk will be more fun with a friend or family member. F．You can walk indoors, such as in a shopping mall, on a rainy day. 【答案】1．D 2．C 3．B 4．E 5．F 【导语】本文介绍养成每日步行习惯的五种简单方法，帮助读者轻松坚持步行锻炼。 1．第一段设问：“But what’s the secret to making it a daily habit?”，提出养成步行习惯的秘诀，D项“Check out the simple ways to help you get started”自然引出下文具体方法。 2．第二段建议：“Don’t try to walk 10,000 steps right away.”，建议不要一开始走太多步，C项“Try beginning with just 2,000 steps”给出具体的起步步数，契合从小目标开始的理念。 3．第三段总起：“Get outside before breakfast. A short walk in the morning wakes up both your body and brain.”，这段话围绕晨间步行展开，B项“Enjoy the fresh air in the morning”精准概括本段核心内容。 4．第四段倡导：“Bring a partner along.”，该段标题建议结伴步行，E项“Your walk will be more fun with a friend or family member”说明结伴步行的好处，与后文聊天内容相呼应。 5．第五段假设：“What if it’s raining outside or you’re bored with your usual walking plan?”，提出雨天无法户外步行的问题，F项“You can walk indoors, such as in a shopping mall, on a rainy day”给出雨天步行的解决方案。 阅读下面短文，从所给选项中选出能填入空白处的最佳选项，使短文通顺，结构完整，其中有一项是多余选项。 How to Stay Awake During School If you’ve ever stayed up or had a bad night’s sleep, you know it’s difficult to stay awake in class when you’re tired. 1 Here are some creative ways you can try. Taking part in class Listen actively to the lesson and discuss with your classmates. They are great ways to force yourself to stay awake because they need your mind and your body to work together. To listen to your teacher well, you should try to keep eye contact, face the speaker, and pay close attention. 2 Try to sit yourself near people who always volunteer in class and have a lot to say in discussion. Keeping your body active Walk around before or after class. 3 For example, go outside during breaks and get your blood moving to keep your body awake. Besides, you can move your body a little in your chair to help you feel refreshed. You can start by moving your hands, shoulders and neck. After you stop moving, you might feel tired again, but it can help a little bit. 4 Whether your class is in the morning, afternoon, or evening, eating three regular and balanced meals per day will help you fight tiredness. 5 But you should avoid heavy foods right before class as they can make you sleepy. By the way, especially in class, a bottle of cold water can work right away when you might start sleeping. Come to class with a bottle of cold water. You’ll also get a little energy from the coldness every time you take a drink. A．Staying awake with food and drinks. B．Exercise tells your body it’s not time for sleep. C．So how to keep yourself awake? D．Preparing a little water. E．The food will give you energy and help you stay awake. F．Also, group discussions are a great time to keep yourself awake. 【答案】1．C 2．F 3．B 4．A 5．E 【导语】本文是一篇说明文，主要介绍了在课堂上保持清醒的几种实用方法，包括课堂参与、保持身体活动、饮食与饮水等，为易犯困的学生提供了具体建议。 1．前文提到“it’s difficult to stay awake in class when you’re tired”，后文引出“Here are some creative ways you can try.”，空处需承上启下，引出下文的方法，C项“So how to keep yourself awake?”衔接自然，符合语境。 2．前文提到“Listen actively to the lesson and discuss with your classmates.”课堂上主动听讲和讨论，后文“Try to sit yourself near people who always volunteer in class and have a lot to say in discussion.”建议坐在积极发言的同学旁边，空处需承接前文的课堂参与方式，F项“Also, group discussions are a great time to keep yourself awake.”补充了小组讨论的作用，与前文的课堂参与内容衔接紧密。 3．本段主题为“Keeping your body active”，前文提到“Walk around before or after class.”，后文举例说明课间活动的方式，空处需解释活动与保持清醒的关系，B项“Exercise tells your body it’s not time for sleep.”说明了活动能让身体不犯困的原理，衔接前后文。 4．后文内容围绕饮食和饮水展开，空处为段落小标题，A项“Staying awake with food and drinks.” 概括了本段主题，符合文章结构要求。 5．前文提到“eating three regular and balanced meals per day will help you fight tiredness”，后文提到避免油腻食物，空处需说明食物对保持清醒的作用，E项“The food will give you energy and help you stay awake.”承接前文的饮食建议，逻辑连贯。 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有一项为多余选项。 Water safety is very important, especially in a place like Hainan with its beautiful beaches and rivers. Drowning (溺水) can happen very quickly and silently. 1 Here is some life-saving advice for you. Before you go into the water, be prepared. First, always choose to swim at beaches with lifeguards present. Look for and follow the warning signs and flags. 2 They can tell you about dangerous currents (水流) or weather. Second, never swim alone. Use the “buddy system” and always have an adult watching you. 3 Stay within the safe swimming areas marked by the lifeguards. If you are not a good swimmer, stay in shallow water where you can stand. 4 It can make you tired very quickly. If you get caught in a current, stay calm. Don’t try to swim directly against it. Swim parallel to (平行于) the shore until you are out of it, then swim to the beach. After you get out, stay alert (警惕的). Getting out of the water doesn’t mean all dangers are gone. Rest if you feel tired. Watch out for strong sun and use sunscreen. 5 By being careful and following these rules, you can enjoy the water and have a safe, fun time. A．When you are in the water, swim safely. B．Drinking water is also important under the hot sun. C．It’s a good idea to talk to the lifeguards before swimming. D．Learning how to swim is the first step to save others. E．But with the right knowledge, it can often be prevented. F．Don’t fight against big waves or try to show off your skills. 【答案】1．E 2．C 3．A 4．F 5．B 【导语】本文是一篇说明文，主要介绍了在水边活动时需要注意的安全事项，包括下水前的准备、水中的安全行为以及出水后的注意事项，旨在帮助人们预防溺水、安全享受水上活动。 1．根据前文“Drowning can happen very quickly and silently.”可知，溺水发生得又快又无声，这很危险；后文“Here is some life-saving advice for you.”给出了一些救命建议。E选项“但如果掌握正确的知识，通常是可以预防的”起到承上启下的作用。 2．根据前文“First, always choose to swim at beaches with lifeguards present. Look for and follow the warning signs and flags.”可知，第一条建议是选择有救生员的海滩并留意警示标志。空后“They can tell you about dangerous currents or weather.”中的They指代救生员。C选项“游泳前和救生员聊一聊是个好主意”符合语境。 3．此处为小标题，概括本段内容。本段主要讲在水中游泳时要待在安全区域、不擅长游泳时待在浅水区、遇到水流时不要直接对抗等。A选项“当你在水中时，安全地游泳”准确概括了本段主题。 4．本段提到不要做危险行为。前文提到不擅长游泳时要待在浅水区，后文提到遇到水流时要保持冷静。F选项“不要与大浪对抗或试图炫耀你的技能”符合语境，属于安全游泳的具体建议，且与后文“Don’t try to swim directly against it”相呼应。 5．本段讲出水后的注意事项，包括休息、防晒等。前文提到“Watch out for strong sun and use sunscreen.”。B选项“在烈日下喝水也很重要”与防晒并列，都是夏日水上活动后需要注意的健康事项。 In Shiqiao Mountain Village, Beichuan Qiang Autonomous County, you can often hear laughter from children on weekends. They are not playing video games, but learning a centuries-old skill—Qiang grass weaving (羌族草编). 1 But thanks to some “super brains”, this traditional craft (手艺) is now getting a new life. For a long time, the villagers only saw grass weaving as a way to pass the time. However, a “Doctoral Workstation” was set up in the village in 2023. 2 They are professors from universities. They came to help standardize (规范) the skills and dig into the cultural stories behind the craft. One of the professors, Hou Guanghai, even wrote a book about Qiang grass weaving. 3 “We want to build a pattern library (图案库) to help spread the beauty of Qiang culture to the world,” he said. With professors’ help, the simple straw (稻草) products have become artworks. Now, they are not only sold across China, but are also going to Latin America for a fair. The change has made the craft popular among young people. 4 During holidays, many parents bring their children to the village to try weaving themselves. “It’s like magic,” said a little girl, watching a piece of grass turn into a small animal under her fingers. The villagers are happy, too. They can now make money at home without having to work in faraway cities. 5 The thin grass is not just a plant anymore; it connects the past with the future, and the village with the world. A．The villagers used the grass to make clothes and shoes. B．Four teachers from different universities became “village experts”. C．It has become a new hobby for students who come for study tours. D．They can also join the teaching team and share their skills with visitors. E．It’s hard to believe that once the ancient skill was in danger of disappearing. F．It records the history of the craft and is now being translated into other languages. 【答案】1．E 2．B 3．F 4．C 5．D 【导语】本文讲述了北川县石桥村通过设立“博士工作站”，让濒临消失的羌族草编传统手艺重获新生的故事。 1．前文介绍孩子们在学习羌族草编这一古老技艺，后文通过转折指出草编如今获得新生。此处需填入体现草编曾经处境艰难的句子，“It’s hard to believe that once the ancient skill was in danger of disappearing.”承接上文，引出下文的转折，符合语境。 2．前文提及2023年村里设立了“博士工作站”，后文介绍他们是来自大学的教授，目的是规范技艺、挖掘文化故事。此处需填入与工作站人员相关的内容，“Four teachers from different universities became ‘village experts’.”衔接前文的 “博士工作站”，并引出后文对人员的介绍，逻辑通顺。 3．前文提到教授侯光海写了一本关于羌族草编的书，此处需填入关于这本书的作用或后续情况。“It records the history of the craft and is now being translated into other languages.”紧承上文说明写书的意义，符合语境。 4．前文指出这种转变让草编在年轻人中流行起来，后文提到假期许多父母带孩子来村里体验编织。此处需填入年轻人对草编的喜爱具体表现，“It has become a new hobby for students who come for study tours.”贴合后文父母带孩子体验的场景，说明草编在年轻人中的受欢迎程度，衔接自然。 5．前文讲村民们在家就能赚钱，后文强调草编连接了过去与未来、乡村与世界。此处需填入进一步说明草编价值或村民相关行动的句子，“They can also join the teaching team and share their skills with visitors.”补充说明村民的具体做法，与前文村民受益的内容相呼应，同时引出后文草编的深层意义，符合逻辑。 No one expected that Baduanjin would become popular among young Chinese people. In the past couple of years, an online teaching video of Baduanjin, a form of Qigong, has been played for more than 10 million times. “I have been doing Baduanjin for about four months. 1 I like Baduanjin very much because it gives me a much healthier lifestyle,” a young man commented (评论). Baduanjin is one of the oldest health and fitness methods in China, first created over 800 years ago during the Song Dynasty. Its name is made up of two parts, namely “baduan” and “jin”. The first part refers to eight separate movements. 2 These movements are slow, smooth and easy to learn. Compared to sports such as ball games or swimming, Baduanjin is slow and usually played with peaceful music, so it used to be considered as a sport for the elders. 3 It helps kill their neck and back pain after long working hours while not requiring much effort, time or space. Sun Yuxuan, a college student learning martial arts, has also noticed the rising popularity of Baduanjin. The 21-year-old girl has been teaching other students to practise for over three years. They started with 20 members in 2019 and the group has 45 members now. 4 “I didn’t expect that it could attract so many young people. I guess that’s because they receive real benefits from the sport,” she said. In fact, Baduanjin’s popularity among young people is not just a trend. 5 By practising Baduanjin, young people not only keep their bodies healthy but also learn about the wisdom of ancient Chinese health culture. It’s a wonderful way to connect the past and the present, and it will surely continue to be loved by more young people in the future. A．It helps me sleep better and get stronger. B．Every member in the group is very active. C．Baduanjin has been spread worldwide by young Chinese people. D．It shows that traditional Chinese culture can fit modern life well. E．And the second part refers to the stretch (舒展) and grace of the movements. F．Recently, however, many young people have realized the advantages of the sport. 【答案】1．A 2．E 3．F 4．B 5．D 【导语】本文围绕中国传统养生功法八段锦展开介绍。 1．第一段空格前说“我练八段锦大约四个月了”，空后说“我非常喜欢八段锦，因为它给了我更健康的生活方式”，A选项“It helps me sleep better and get stronger.”（它帮助我睡得更好、变得更强壮）能体现八段锦给自己带来的好处，与上下文衔接紧密，解释了喜欢八段锦的原因，所以选A。 2．第二段空格前提到八段锦名字由两部分组成，先介绍了第一部分，这里应该接着介绍第二部分，E选项“And the second part refers to the stretch and grace of the movements.”（第二部分指的是动作的舒展和优美）符合语境，所以选E。 3．上文说八段锦过去被认为是老年人的运动，后文说它能帮助年轻人缓解长时间工作后的颈背疼痛，前后是转折关系，F选项“Recently, however, many young people have realized the advantages of the sport.”能体现这种转折，所以选F。 4．第六段空格前提到大学生孙雨萱所在社团从2019年的20名成员发展到现在的45名成员，B选项“Every member in the group is very active.”能进一步描述社团的情况，与前文衔接，所以选B。 5．结尾段空格前说八段锦在年轻人中受欢迎不仅仅是一种趋势，后文说通过练习八段锦年轻人不仅保持身体健康还能了解中国古代健康文化的智慧，D选项“It shows that traditional Chinese culture can fit modern life well.”能起到承上启下的作用，所以选D。 Most of us know that our brains become smaller in size as we get older, but did you know that diet and lifestyle make a difference to how well our brains work? Research shows that eating lots of fruit, vegetables and proteins (蛋白质) improves memory. 1 Eating oily fish or dark chocolate (with over 70% cocoa) and taking Vitamin D3 can also help make your memory stronger. 2 A 2011 study showed that regular (有规律的) exercise actually increases brain size. Another study found that exercise improved memory in some older people; surprisingly it found that one single training period had the same influence on memory as regular, long exercise periods! One study found that eight weeks of short, daily meditation (默想) improved memory. Other ways to relax can also improve our short-term memory. Try taking 5-10 minutes of your day to meditate or listen to music. 3 Experts say that age reduces our ability to learn, but sleep can help. 4 A 2019 study found that students learned things better before and after a short sleep! 5 to memorize information like phone numbers and addresses rather than putting the information in your phone. You could also learn a language or do brain training like crosswords (填字游戏). A．Or even just take a shower! B．The role of exercise is really important, too. C．Use your phone to help you memorize things. D．To keep your brain in good condition, you need to use it. E．Try to avoid sugary foods such as cakes and milk chocolate. F．For your brain to work well, 7-9 hours of sleep is necessary. 【答案】1．E 2．B 3．A 4．F 5．D 【导语】 本文讲述了饮食、生活方式等因素对大脑功能的影响，包括饮食、锻炼、放松、睡眠以及大脑使用等方面对记忆力的作用，并给出了一些相关建议。 1．前文提到吃大量水果、蔬菜和蛋白质能提高记忆力，此处需要补充与饮食相关的内容，且应是能提高记忆力方面正向的饮食建议，E项“Try to avoid sugary foods such as cakes and milk chocolate.”提出避免含糖食物，与前文提高记忆力的饮食建议相呼应，符合语境。 2．后文提到有规律的运动能增加大脑体积，还提到运动对老年人记忆力的影响，此处应引出运动这一话题，B项“The role of exercise is really important, too.”引出了运动的重要性，与后文关于运动的内容相契合，逻辑连贯。 3．前文提到尝试每天花5-10分钟冥想或听音乐来放松，此处需要补充其他放松的方式，A项“Or even just take a shower!”提出了另一种放松方式，符合语境。 4．前文提到睡眠有帮助，后文提到2019年的一项研究发现学生在短睡眠前后学习效果更好，此处需要说明睡眠时长相关内容，F项“For your brain to work well, 7-9 hours of sleep is necessary.”说明了大脑良好工作所需的睡眠时长，与前后文关于睡眠的内容相符。 5．后文提到要记住电话号码和地址等信息，而不是把信息存到手机里，还可以学习语言或做填字游戏等脑力训练，此处应强调使用大脑，D项“To keep your brain in good condition, you need to use it.”引出了使用大脑这一话题，与后文内容相呼应。 重难语篇练习 根据短文内容，选择五个句子填入文中空缺处，使短文内容通顺完整、衔接自然。 The traditional solar calendar divides the year into 24 solar terms. Major Snow (大雪), the 21st solar term of the year, fell on 6th December, 2024. 1 During Major Snow, the temperature drops quickly and there may be more snowy days. The snow in North China may last a whole day, breaking tree branches and blocking the road. There’s a Chinese saying, “A fall of snow gives promise of a fruition year.” 2 Most farmers welcome snow warmly. Because snow can protect crops from cold fronts and keep the fields warm. Not only does it turn from ice into water, it can also provide enough water for the crops in spring. 3 Customs expert Liu Xiaochang told China Daily that on the first day of Major Snow, farmers in Chengdu need to fertilize (施肥) and water the crops in the field. Major Snow is the perfect time for tonics (进补). Lamb is a favorite food for Chinese during this term. It is good for nourishing the body, promoting blood circulation and protecting against the cold. 4 In northern China, there are many such places for natural snow and ice. However, students in Heilongjiang and Jilin provinces already play with snow on the playground in November. Children can also enjoy themselves on the frozen lakes to play ice sports. But people in the south will stay indoors to enjoy the winter activities.   Though we have lots of fun because of the snow, people should pay attention to respiratory illness (呼吸道疾病), China Daily reported. 5 As a result, people should drink more water. At the same time, don’t drink cold water after exercise. A．Snow Season is also a good time for skiing and skating. B．It marks the beginning of midwinter. C．During Major Snow, it is drier and colder. D．The water in the pond is freezing and it has turned into ice. E．It means if the snow is very heavy, the next year will be a harvesting year. F．At the same time, the freezing snow water can kill many pests (害虫) in the soil. 【答案】1．B 2．E 3．F 4．A 5．C 【导语】本文主要介绍了2024年12月6日迎来大雪节气，介绍了大雪时节的天气特点、对农业的好处、习俗、娱乐活动以及人们在大雪时节的注意事项。 1．根据前文“Major Snow (大雪), the 21st solar term of the year, fell on 6th December, 2024.”可知，前文介绍了大雪节气的时间，由此推知，空格处应介绍大雪节气的意义。选项B“它标志着隆冬的开始。”符合语境，故选B。 2．根据前文“There’s a Chinese saying, ‘A fall of snow gives promise of a fruition year.’”可知，此处引用了一句中国谚语，其含义是下雪预示着来年丰收，空格处应解释这句谚语的含义。选项E“它的意思是如果雪下得很大，第二年将是丰收的一年。”符合语境，故选E。 3．根据前文“Because snow can protect crops from cold fronts and keep the fields warm. Not only does it turn from ice into water, it can also provide enough water for the crops in spring.”可知，前文介绍了雪对农作物的好处，如保暖、提供水分等，由此推知，空格处应继续介绍雪对农作物的好处。选项F“与此同时，冰冻的雪水可以杀死土壤中的许多害虫。”符合语境，故选F。 4．根据后文“In northern China, there are many such places for natural snow and ice. However, students in Heilongjiang and Jilin provinces already play with snow on the playground in November. Children can also enjoy themselves on the frozen lakes to play ice sports.”可知，后文介绍了在中国北方，有很多天然冰雪的地方，孩子们可以在结冰的湖面上玩冰上运动，由此推知，空格处应介绍冰雪季节适合的运动。选项A“冰雪季节也是滑雪和滑冰的好时机。”符合语境，故选A。 5．根据后文“As a result, people should drink more water.”可知，后文提到人们应该多喝水，由此推知，空格处应说明原因，即天气干燥寒冷。选项C“在大雪期间，天气更干燥、更冷。”符合语境，故选C。 阅读下面短文，并从句子A~F中选择五个还原到原文，使原文的意思连贯、完整。 When your parents compare you to others, it can damage your self-respect and hurt your relationship with them. But don’t worry—you’re not alone. Here is some advice. Take a deep breath You must be upset when you hear your parents saying you are not as good as your classmates. Taking a deep breath helps you stay calm and allows you to think more clearly before you respond.   1 Reflect on the comparison 2 Is there any truth to what your parents are saying? Are they doing it out of concern or love, even if their way is not right? Reflecting on the comparison can provide valuable thoughts and help you respond better. Choose the right time and place Pick a time when you and your parents are relaxed. 3 Choose a quiet, private place where you can have a conversation without interruption. Express your feelings clearly Start by expressing how the comparisons make you feel. Use “I” statements like “I feel hurt...” instead of blaming (责备) them. This helps your parents understand the impact of their words on you. 4 This can make it easier for them to accept your concerns. Build a stronger sense of self Comparisons can lead to negative thoughts and self-doubt. 5 It’s really important to know who you are and to remind yourself of your unique qualities and achievements. This helps you counteract (抵消) the negative impact of comparisons and keeps you feeling emotionally strong. A．Give yourself time to consider the comparison. B．Try to change these thoughts into more realistic ones. C．Avoid bringing up the topic during stressful moments. D．Don’t forget to show that you understand and appreciate them. E．This simple act can stop you from saying something you might regret later. F．It is not proper to quarrel with your parents for any reason. 【答案】1．E 2．A 3．C 4．D 5．B 【导语】本文主要介绍了父母拿自己与他人比较这一情况可能带来的自尊受损、亲子关系受影响的问题，提供了深呼吸保持冷静、反思比较行为、选择合适时机沟通、清晰表达感受以及建立自我认知这五条具体应对建议。 1．根据“Taking a deep breath helps you stay calm and allows you to think more clearly before you respond.”可知，深呼吸能帮助保持冷静、清晰思考后再回应，选项E“这个简单的举动可以防止你说出之后可能会后悔的话。”符合语境。故选E。 2．根据“Is there any truth to what your parents are saying? Are they doing it out of concern or love, even if their way is not right?”可知，你父母说的话是否有道理，即使他们的方式不对，他们这么做是出于关心还是爱，选项A“给自己时间思考这次比较。”符合语境。故选A。 3．根据“Pick a time when you and your parents are relaxed.”可知，挑选你和你的父母都放松的时间，选项C“避免在压力大的时候提起这个话题。”符合语境。故选C。 4．根据“This can make it easier for them to accept your concerns.”可知，这能让你的父母更接受你的担忧，选项D“别忘了向他们表达你的理解和感激之情。”符合语境。故选D。 5．根据“Comparisons can lead to negative thoughts and self-doubt.”可知，比较会导致负面想法和自我怀疑，选项B“试着把这些想法转变为更切合实际的想法。”符合语境。故选B。 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $ 专题10 阅读还原六选五10篇 （南通专用） 内容导航 内容速递 基础语篇练习 重难语篇练习 内容速递 本资料共10篇专项训练 基础语篇练习 稳扎稳打 必拿分数：聚焦稳拿分数题目，确保基础分值 重难语篇练习 突破瓶颈 争夺高分：聚焦高难度题目，争夺关键分数 基础语篇练习 阅读短文，从所给的选项中选出能填入空白处的最佳选项，使短文通顺、连贯。（选项中有一项为多余选项）。 Good friends are really important for our happiness. We have fun together, laugh together and they make us smile. They listen to us and help us through difficult times. What makes a good friend 1 You can be yourself when you’re with your friends. You enjoy spending time together and maybe share some hobbies or interests. What is the International Day of Friendship Friendship is so important that, in 2011, the United Nations decided to make a special day for it! 2 The idea is that friendship between different groups of people, countries and cultures can help us live together more peacefully. 3 The International Day of Friendship is not only celebrated on 30th July. 4 For example, Brazil and Spain celebrate Friendship Day on 20th July, and people celebrate it on the first Sunday in August in India and the USA． The ways to celebrate the International Day of Friendship 5 You could make a card or write a note. You could make them a small present or make a cake for them. Whatever you do on this day, it’s a time to have fun and celebrate with friends, and perhaps make some new ones! Happy International Day of Friendship! A．Friendship Days around the World B．Some countries celebrate it on different days. C．My best friend helps to bring out the best in me. D．The International Day of Friendship is on 30th July every year. E．A good friend is kind, honest and isn’t afraid to tell you the truth. F．Showing your friends that you care about them is a good way to celebrate it. 请阅读下面语篇，根据其内容，从所给的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有一项为多余项。 Knowing how to give a speech is an important skill. Whether for a class presentation or a debate (辩论), learning to be more comfortable with public speaking will help you build confidence. Here’s how to get started. Research your topic. Borrow books from the library about your topic, talk to people who have knowledge about your subject, and gather information. 1 Numbers help to make a speech easy to remember. Write your speech. After researching, you can start writing your speech. Writing a speech is different from writing an essay (文章) because people aren’t going to read what you write. They’re going to listen to what you have to say. 2 It’s important to keep it short and conversational. People usually remember one or two main points from a speech. 3 At first, you may read your speech without looking up from your paper. As you practice, try to remember the main points. This will help you speak more naturally. Practice before others. 4 This helps you with making eye contact, speaking slowly, and pronouncing words clearly. When you’re done, ask their advice on how to improve. Manage your nerves. 5 Remember: Listeners usually don’t notice when a mistake is made. If you make one, take a breath and keep going. A．Begin practicing on your own. B．It’s normal to feel nervous before speaking in public. C．Write down interesting facts, especially ones with numbers. D．Read it out to make sure it sounds natural and easy to follow. E．Ask your teacher for help if you don’t know how to make a speech. F．It’s time to practice your speech in front of friends or family members. 阅读下面短文，从所给选项中选出能填入空白处的最佳选项，使短文通顺，结构完整，其中有一项是多余选项。 Walking is an easy activity that helps your body stay strong and your mind feel clear. But what’s the secret to making it a daily habit? 1 Think small, not big. Don’t try to walk 10,000 steps right away. That might be too hard and make you feel tired. 2 Every time you finish the small task, you’ll get a sense of achievement and that good feeling will push you to continue walking. 3 Get outside before breakfast. A short walk in the morning wakes up both your body and brain. It brings you energy and a fresh mood for the rest of the day. In this way, you finish your exercise before your schedule gets full. Once you get used to that pleasant feeling of starting your morning with a walk, you will look forward to it every day. Bring a partner along. 4 You can chat about sports, movies, or weekend plans. The small talk helps time pass quickly and makes you enjoy walking more. Make creative plans. What if it’s raining outside or you’re bored with your usual walking plan? Don’t worry! 5 If you’re tired of your usual path, find a new place to walk, like a nearby park or a different street. Some plans like these can make walking a good habit. All you need to do is just carry out your plans. A．Allow yourself to relax. B．Enjoy the fresh air in the morning. C．Try beginning with just 2,000 steps. D．Check out the simple ways to help you get started. E．Your walk will be more fun with a friend or family member. F．You can walk indoors, such as in a shopping mall, on a rainy day. 阅读下面短文，从所给选项中选出能填入空白处的最佳选项，使短文通顺，结构完整，其中有一项是多余选项。 How to Stay Awake During School If you’ve ever stayed up or had a bad night’s sleep, you know it’s difficult to stay awake in class when you’re tired. 1 Here are some creative ways you can try. Taking part in class Listen actively to the lesson and discuss with your classmates. They are great ways to force yourself to stay awake because they need your mind and your body to work together. To listen to your teacher well, you should try to keep eye contact, face the speaker, and pay close attention. 2 Try to sit yourself near people who always volunteer in class and have a lot to say in discussion. Keeping your body active Walk around before or after class. 3 For example, go outside during breaks and get your blood moving to keep your body awake. Besides, you can move your body a little in your chair to help you feel refreshed. You can start by moving your hands, shoulders and neck. After you stop moving, you might feel tired again, but it can help a little bit. 4 Whether your class is in the morning, afternoon, or evening, eating three regular and balanced meals per day will help you fight tiredness. 5 But you should avoid heavy foods right before class as they can make you sleepy. By the way, especially in class, a bottle of cold water can work right away when you might start sleeping. Come to class with a bottle of cold water. You’ll also get a little energy from the coldness every time you take a drink. A．Staying awake with food and drinks. B．Exercise tells your body it’s not time for sleep. C．So how to keep yourself awake? D．Preparing a little water. E．The food will give you energy and help you stay awake. F．Also, group discussions are a great time to keep yourself awake. 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有一项为多余选项。 Water safety is very important, especially in a place like Hainan with its beautiful beaches and rivers. Drowning (溺水) can happen very quickly and silently. 1 Here is some life-saving advice for you. Before you go into the water, be prepared. First, always choose to swim at beaches with lifeguards present. Look for and follow the warning signs and flags. 2 They can tell you about dangerous currents (水流) or weather. Second, never swim alone. Use the “buddy system” and always have an adult watching you. 3 Stay within the safe swimming areas marked by the lifeguards. If you are not a good swimmer, stay in shallow water where you can stand. 4 It can make you tired very quickly. If you get caught in a current, stay calm. Don’t try to swim directly against it. Swim parallel to (平行于) the shore until you are out of it, then swim to the beach. After you get out, stay alert (警惕的). Getting out of the water doesn’t mean all dangers are gone. Rest if you feel tired. Watch out for strong sun and use sunscreen. 5 By being careful and following these rules, you can enjoy the water and have a safe, fun time. A．When you are in the water, swim safely. B．Drinking water is also important under the hot sun. C．It’s a good idea to talk to the lifeguards before swimming. D．Learning how to swim is the first step to save others. E．But with the right knowledge, it can often be prevented. F．Don’t fight against big waves or try to show off your skills. In Shiqiao Mountain Village, Beichuan Qiang Autonomous County, you can often hear laughter from children on weekends. They are not playing video games, but learning a centuries-old skill—Qiang grass weaving (羌族草编). 1 But thanks to some “super brains”, this traditional craft (手艺) is now getting a new life. For a long time, the villagers only saw grass weaving as a way to pass the time. However, a “Doctoral Workstation” was set up in the village in 2023. 2 They are professors from universities. They came to help standardize (规范) the skills and dig into the cultural stories behind the craft. One of the professors, Hou Guanghai, even wrote a book about Qiang grass weaving. 3 “We want to build a pattern library (图案库) to help spread the beauty of Qiang culture to the world,” he said. With professors’ help, the simple straw (稻草) products have become artworks. Now, they are not only sold across China, but are also going to Latin America for a fair. The change has made the craft popular among young people. 4 During holidays, many parents bring their children to the village to try weaving themselves. “It’s like magic,” said a little girl, watching a piece of grass turn into a small animal under her fingers. The villagers are happy, too. They can now make money at home without having to work in faraway cities. 5 The thin grass is not just a plant anymore; it connects the past with the future, and the village with the world. A．The villagers used the grass to make clothes and shoes. B．Four teachers from different universities became “village experts”. C．It has become a new hobby for students who come for study tours. D．They can also join the teaching team and share their skills with visitors. E．It’s hard to believe that once the ancient skill was in danger of disappearing. F．It records the history of the craft and is now being translated into other languages. No one expected that Baduanjin would become popular among young Chinese people. In the past couple of years, an online teaching video of Baduanjin, a form of Qigong, has been played for more than 10 million times. “I have been doing Baduanjin for about four months. 1 I like Baduanjin very much because it gives me a much healthier lifestyle,” a young man commented (评论). Baduanjin is one of the oldest health and fitness methods in China, first created over 800 years ago during the Song Dynasty. Its name is made up of two parts, namely “baduan” and “jin”. The first part refers to eight separate movements. 2 These movements are slow, smooth and easy to learn. Compared to sports such as ball games or swimming, Baduanjin is slow and usually played with peaceful music, so it used to be considered as a sport for the elders. 3 It helps kill their neck and back pain after long working hours while not requiring much effort, time or space. Sun Yuxuan, a college student learning martial arts, has also noticed the rising popularity of Baduanjin. The 21-year-old girl has been teaching other students to practise for over three years. They started with 20 members in 2019 and the group has 45 members now. 4 “I didn’t expect that it could attract so many young people. I guess that’s because they receive real benefits from the sport,” she said. In fact, Baduanjin’s popularity among young people is not just a trend. 5 By practising Baduanjin, young people not only keep their bodies healthy but also learn about the wisdom of ancient Chinese health culture. It’s a wonderful way to connect the past and the present, and it will surely continue to be loved by more young people in the future. A．It helps me sleep better and get stronger. B．Every member in the group is very active. C．Baduanjin has been spread worldwide by young Chinese people. D．It shows that traditional Chinese culture can fit modern life well. E．And the second part refers to the stretch (舒展) and grace of the movements. F．Recently, however, many young people have realized the advantages of the sport. Most of us know that our brains become smaller in size as we get older, but did you know that diet and lifestyle make a difference to how well our brains work? Research shows that eating lots of fruit, vegetables and proteins (蛋白质) improves memory. 1 Eating oily fish or dark chocolate (with over 70% cocoa) and taking Vitamin D3 can also help make your memory stronger. 2 A 2011 study showed that regular (有规律的) exercise actually increases brain size. Another study found that exercise improved memory in some older people; surprisingly it found that one single training period had the same influence on memory as regular, long exercise periods! One study found that eight weeks of short, daily meditation (默想) improved memory. Other ways to relax can also improve our short-term memory. Try taking 5-10 minutes of your day to meditate or listen to music. 3 Experts say that age reduces our ability to learn, but sleep can help. 4 A 2019 study found that students learned things better before and after a short sleep! 5 to memorize information like phone numbers and addresses rather than putting the information in your phone. You could also learn a language or do brain training like crosswords (填字游戏). A．Or even just take a shower! B．The role of exercise is really important, too. C．Use your phone to help you memorize things. D．To keep your brain in good condition, you need to use it. E．Try to avoid sugary foods such as cakes and milk chocolate. F．For your brain to work well, 7-9 hours of sleep is necessary. 重难语篇练习 根据短文内容，选择五个句子填入文中空缺处，使短文内容通顺完整、衔接自然。 The traditional solar calendar divides the year into 24 solar terms. Major Snow (大雪), the 21st solar term of the year, fell on 6th December, 2024. 1 During Major Snow, the temperature drops quickly and there may be more snowy days. The snow in North China may last a whole day, breaking tree branches and blocking the road. There’s a Chinese saying, “A fall of snow gives promise of a fruition year.” 2 Most farmers welcome snow warmly. Because snow can protect crops from cold fronts and keep the fields warm. Not only does it turn from ice into water, it can also provide enough water for the crops in spring. 3 Customs expert Liu Xiaochang told China Daily that on the first day of Major Snow, farmers in Chengdu need to fertilize (施肥) and water the crops in the field. Major Snow is the perfect time for tonics (进补). Lamb is a favorite food for Chinese during this term. It is good for nourishing the body, promoting blood circulation and protecting against the cold. 4 In northern China, there are many such places for natural snow and ice. However, students in Heilongjiang and Jilin provinces already play with snow on the playground in November. Children can also enjoy themselves on the frozen lakes to play ice sports. But people in the south will stay indoors to enjoy the winter activities.   Though we have lots of fun because of the snow, people should pay attention to respiratory illness (呼吸道疾病), China Daily reported. 5 As a result, people should drink more water. At the same time, don’t drink cold water after exercise. A．Snow Season is also a good time for skiing and skating. B．It marks the beginning of midwinter. C．During Major Snow, it is drier and colder. D．The water in the pond is freezing and it has turned into ice. E．It means if the snow is very heavy, the next year will be a harvesting year. F．At the same time, the freezing snow water can kill many pests (害虫) in the soil. 阅读下面短文，并从句子A~F中选择五个还原到原文，使原文的意思连贯、完整。 When your parents compare you to others, it can damage your self-respect and hurt your relationship with them. But don’t worry—you’re not alone. Here is some advice. Take a deep breath You must be upset when you hear your parents saying you are not as good as your classmates. Taking a deep breath helps you stay calm and allows you to think more clearly before you respond.   1 Reflect on the comparison 2 Is there any truth to what your parents are saying? Are they doing it out of concern or love, even if their way is not right? Reflecting on the comparison can provide valuable thoughts and help you respond better. Choose the right time and place Pick a time when you and your parents are relaxed. 3 Choose a quiet, private place where you can have a conversation without interruption. Express your feelings clearly Start by expressing how the comparisons make you feel. Use “I” statements like “I feel hurt...” instead of blaming (责备) them. This helps your parents understand the impact of their words on you. 4 This can make it easier for them to accept your concerns. Build a stronger sense of self Comparisons can lead to negative thoughts and self-doubt. 5 It’s really important to know who you are and to remind yourself of your unique qualities and achievements. This helps you counteract (抵消) the negative impact of comparisons and keeps you feeling emotionally strong. A．Give yourself time to consider the comparison. B．Try to change these thoughts into more realistic ones. C．Avoid bringing up the topic during stressful moments. D．Don’t forget to show that you understand and appreciate them. E．This simple act can stop you from saying something you might regret later. F．It is not proper to quarrel with your parents for any reason. 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $