5.Unit 4 Eat Well学情调研（无听力音频）-【真题圈】2025-2026学年七年级下册英语练考试卷（人教版·新教材）山西专版

真题圈英语 同步调研卷 七年级下3B 5.UNIT4学情调研 (时间：120分钟满分：120分) 思 期 听力部分（共20分） 一、情景反应（每小题1分，共5分） 本题共有五个小题，每小题你将听到一组对话。请从每小题所给的A、B、C三幅图片中，选出 与你所听到的信息相关联的一项。 )1.A B )2.A. B C milk )3.A 中 )4.A B )5.A. B 纯牛奶 COKE 二、对话理解（每小题1分，共5分） 本题共有五个小题，每小题你将听到一组对话和一个问题。请从每小题所给的A、B、C三个选 巡0 附嵧 项中，选出一个最佳选项。 胞 )6.A.Rice. B.Beef. C.Fish. )7.A.On the right of the zoo. B.On the right of the school. C.In the zoo. 国 )8.A.In a restaurant. B.At home. C.In a supermarket. : )9.A.Chicken. B.Potatoes. C.Beef soup. )10.A.At breakfast. B.At lunch. C.At supper. 三、语篇理解（每小题1分，共5分） 本题你将听到一个语篇，请根据所听内容和所提出的五个问题，从每小题所给的A、B、C三个 选项中，选出一个最佳选项。 )11.What kind of noodles is the special today? A.Beef and potato B.Mutton and carrot. C.Egg and tomato. ( )12.How much are two small bowls of mutton and carrot noodles? A.12 yuan. B.20 yuan. C.30 yuan. )13.Who likes gongbao chicken and mapo tofu a lot? A.Little children. B.Young people. C.Old people ( )14.What can a birthday person get for free? A.A cake B.Fruit salad. C.Long noodles. )15.Which number can you call to order food? A.86937721. B.88649577. C.88514399. 四、听力填空（每小题1分，共5分）》 本题你将听到一个语篇，请根据所听内容，完成下面的句子。每空一词。 A Talk on Healthy Eating The importance of food: Food can give us energy and help 16. our body. ·What to eat: We should eat 17. food. We should eat different kinds of food like rice,noodles,18. and fruit. We should have some 19. and chicken. We should also have a little fat,salt and 20. 笔试部分（共100分） 五、补全对话（每小题2分，共10分） 请根据下面的对话内容，在空白处填上一个适当的句子，使对话的意思连贯、完整。 A:Hi,Linda.Could I ask you some questions? B:21. A:Well,how do you stay healthy? B:I just do sports and eat well every day. A:Do you eat hamburgers or ice cream? B:22. I don't want to be fat. A:What's your favourite food? B:23. I have them every day. A:Oh,they are very healthy.24. B:Before 10:00 p.m.You know,sleeping too late is not good. A:You really have some good habits.I should learn from you.25. B:You're welcome. 六、完形填空（每小题1分，共8分） 请阅读下面语篇，理解其大意，然后从每小题所给的A、B、C三个选项中，选出一个能填入空白 处的最佳选项。 I'm old,but I can still do well in many table tennis games.And you will be surprised when you know my 26.I am 90 years old!People are surprised because 27 people are good at sports at my age. They often ask me 28 to keep healthy at 90.I think it's natural().Many people can live to 90 if they eat healthily and do some exercise. First of all,I think 29 is very important.I often have milk and bread at about 7:00 a.m.Milk and bread give me 30.So I don't often feel hungry in the morning.I 31 eat snacks because I don't think they are healthy.I have some rice and vegetables for lunch and supper.I don't eat meat.And between meals,I usually have an apple or a banana.People say an apple a day 32 the doctor away. I do some exercise too.I don't think I am so 33.I play table tennis or badminton with my grandson every day. )26.A.age B.name C.job )27.A.much B.many C.few )28.A.what B.when C.how )29.A.lunch B.breakfast C.dinner ( )30.A.health B.sugar 精品图 C.energy )31.A.always B.usually C.never )32.A.keeps B.takes C.invites )33.A.old B.tired C.lazy 七、阅读理解（本题共有五个语篇，每篇后有五个小题，3457每小题2分，58题4分，共52分） (A) 请阅读下面语篇，根据每段内容，从方框内所给的选项中选出适当的小标题。 Healthy eating doesn't just mean what you eat,but how you eat.Here is something about healthy eating A.Eat healthy snacks B.Don't eat dinner late C.Listen to your body D.Eat with others E.Eat breakfast 34. It can help you to see others'healthy eating habits.If you usually eat with your parents,you will find that the food you eat is more delicious. 35. Ask yourself if you are really hungry.Have a glass of water to see if you are thirsty-sometimes you are just thirsty,and you need no food. 36. Breakfast is the most important meal of the day.In the morning,your body needs food to get you going.You will be smarter after eating breakfast. 37. We all need snacks sometimes.In fact,it's a good idea to eat two healthy snacks,like fruit,yogurt or cheese,between your three meals. 38. Try to eat dinner at least 3 hours before you go to bed.This will give your body a chance to digest( most of the food before you rest for the next 8-10 hours. (B) 请阅读下面语篇，从每小题所给的A、B、C三个选项中，选出一个最佳选项。 Betty loves only one thing in life-chocolate.She enjoys every kind,like chocolate cake and chocolate ice cream. On Betty's birthday,her best friend,Lisa,wants to prepare dinner for her at a restaurant "Well,today is my birthday and I can order anything,right?"Betty asks Lisa. “I guess so,”says Lisa.“But you shouldn't eat too much.” At the restaurant,Betty eats a lot of chocolate and a large box of chocolate ice cream.When the dinner ends,she doesn't look well. “You surely eat a lot!”Lisa says to her.. "I know,but now I need something else,Betty says. “What?More chocolate?”Lisa asks. “No,a doctor,,”Betty says.“T'm not feeling well.” )39.中考新趋势图片理解Which is Betty's favourite food? B M )40.How is Betty after dinner? A.She is fine. B.She is not OK. C.She is happy. ( )41.Who does Betty want to see after dinner? A.Her mother. B.Her best friend. C.A doctor. ( )42.Which of the following is NOT true? A.Betty only eats a big cake for dinner. B.Lisa takes Betty to dinner. C.Betty and Lisa have dinner at a restaurant. )43.What can we know from the passage? A.Lisa is not Betty's best friend 地 B.On Betty's birthday,Lisa buys Betty a cake C.Betty eats a lot of chocolate on her birthday. (C)(期末·24-25晋中榆次区) 超出 彐期 请阅读下面语篇，从每小题所给的A、B、C三个选项中，选出一个最佳选项。 We eat food to help our body and brain grow well.It's best to have different healthy food and keep a balanced diet(饮食)， Remember to have lots of dairy(乳制的) We should have enough grain food to help food such as milk and yogurt.Dairy food us have energy to work and study.We can makes us strong.Find the low-fat milk and often see grain food such as bread,rice and yogurt.They are healthier. noodles in our life. Keep a Balanced Diet Different kinds of meat are also important. Fruit or vegetables keep us healthy.Why Mutton keeps us warm in winter.Beef helps not eat some with every meal?Try to eat 苹 build muscles(肌肉).Fish and chicken many different kinds of fruit and vegetables don't have too much fat.They're good for because they have different vitamins losing weight. )44.Which one is dairy food? A.Rice. B.Yogurt. 精品图书 C.Fish. 数 )45.Why should we have enough grain food? A.Because it tastes very delicious. 星教有 B.Because every grain comes from hard work C.Because it gives us energy to work and study. )46.How many kinds of meat are there in the passage? 会 A.3. B.4. C.5. )47.Which list is the healthiest(最健康的)？ A. Listl: B. List 2: C. List 3: 槛咖 Bread Apples Rice Tomatoes Milk Noodles H副 Milk Bananas Apples Beef Yogurt Fish 题 ( )48.Why does the writer write the passage? 国 A.To teach us how to taste food. B.To show us how to make meals. C.To help us know how to keep healthy. (D)核心素养文化意识（期末·23-24太原实验中学） 请阅读下面语篇，根据其内容，从方框内所给的选项中选出能填入空白处的最佳选项，使其意 思通顺。选项中有一项为多余项。 I'm an Englishman living in China.Chinese people are friendly and I have some new friends here. 49. Now I'm in a restaurant with my friends.I see four women speaking loudly and waving( their money around."Why are they fighting like that?"I ask my friends.50. In England,people don't do that.They only pay for their own food.It's called "going Dutch". There is one reason for the differences between the Chinese and the English.51. In Chinese restaurants,a group of people order some food and eat together.52. In England,things are different.Each person orders what he or she wants to eat and then pays for their own food. 53. It's nice to have dinner with my friends.We just enjoy the taste of the food and talk happily. A.I like to spend time with them after work. B.So it's easy to pay for what he or she orders. C.It's hard to work out()how much everyone needs to pay. D.One friend tells me,"they are fighting to pay for the food". E.How you pay depends on(取决于)how you order and how you eat. F.For me,either way is OK. (E)(期中·24-25运城盐湖区) 请阅读下面语篇，根据其内容回答问题。 Do you think breakfast is important?Do you often eat breakfast?A reporter asks some people about their breakfast.Here are the results. Linda,13 years old,has breakfast every day.She has milk,bread and an egg.Her mum says breakfast gives her energy.She feels hungry and can't focus in class if she doesn't have it. Tom,14 years old,never has breakfast because he has no time in the morning.He thinks it's unhealthy. Ms Green,a teacher,thinks breakfast is important for everyone.She teaches students history,and she finds that students who eat breakfast do better in class.And she often has porridge with vegetables. How often people eat breakfast never seldom 3% 14% often every 18% day 65% In fact,breakfast is often called "the most important meal of the day".No matter how busy you are, taking time to eat a healthy breakfast can make a big difference to your day! 54.What does Linda have for breakfast? 9 55.Why does Tom never eat breakfast? 56.What does Ms Green have for breakfast? 57.How often do 14%of the people have breakfast? 58.Do you eat breakfast every day?Why is breakfast important? 八、词语运用（本题共有两个语篇，A篇有五个小题，B篇有十个小题，每小题1分，共15分） (A)(期末·22-23运城盐湖区改编) 请阅读下面语篇，根据其内容，在空白处填入适当的单词，使其通顺、连贯。每空一词。 Food is very important to us.In China,there are many kinds of food.Some of them are very popular.The real Chinese food is dumplings. Everyone in China likes dumplings very much.59. there are many different kinds of dumplings.I really like dumplings 60. vegetables and beef.Usually people make dumplings at home.If you have no time to make them,you can 61. them from almost any supermarket. The Spring Festival is very important 62. China.When it comes,we make dumplings. Usually we put a coin()in a dumpling.If one eats the dumpling with the coin in it,she or he can have good 63. in the new year. What food do you like?Do you like eating dumplings? (B) 请阅读下面语篇，根据其内容，用方框中所给词的正确形式填空，使其通顺、连贯。方框中有两 个词为多余项。 another improve even one onion person popular delicious spend taste they year Some people have a question.What's the most 64. sauce(调味酱)in the United States?It must be ketchup()!People make ketchup with tomatoes,sugar, vinegar(醋)，65. and a few other things.This red sauce 66. sweet and a little sour().In the United Kingdom,people often call it tomato sauce. Around 97%of US families use ketchup in 67. homes.Many 68. eat it with lots of things.They put it on hamburgers,hot dogs,French fries and sometimes 69. cheese.Ketchup makes usual food 70. There is a real story.Melissa Ibbitson,19,is a little heavy.She eats ketchup with almost every meal.This tomato sauce lover says she can't think about how much she 71. on the sauce-but,with every bottle of ketchup being $2.44,she will pay $396fora72. ketchup.Melissa says she started eating ketchup when she was a kid and 73. went to a fast food restaurant. 2 九、书面表达（共15分） (期中·24-25晋中榆次区)良好的饮食习惯对我们的健康至关重要。近日，学校英语俱乐部正 在开展一场以“My Eating Habits”为题的征文活动，要求同学们分享自己的饮食习惯。请你根据以 下提示，写一篇英语短文。 Bad eating habits ting habits Good improve 要求：1.不少于60词； 2.包含所有信息，可适当发挥； 3.文中不得出现真实的人名、校名。 米 拒绝盗印 022.Why do you like it/this sport/(playing )football? 23.Yes.I do. 24.When do you go there/When do you take football lessons? 25.He is strict with us. (答案不唯一，合理即可) 26.B考查连词，根据Many people think that being healthy is difficult 及that's not true可知，很多人认为保持健康很难，但事实并非 如此，这里表示转折，故选B。 27.C考查代词。根据“You should drink five to eight glasses of water a day.”可知，这里的代词应与You保持一致，故选C。 28.C考查介词。根据“It is important to focus what you eat and how you eat.”可知，关注你吃什么、怎么吃很重要， focus on表示“关注”，故选C。 29.B考查名词。根据Vegetables and fruit可知，蔬菜和水果对 健康有好处，故选B。 30.A考查动词。sleep睡觉；save拯救；order命令。根据If you eat too late at night及常识可知，晚上太晚吃东西，很难入睡， 故选A。 31.C考查形容词。interested感兴趣的；perfect完美的；heavy重 的。根据If you eat much food but do little exercise可知，如果 吃太多食物但是运动少，就会变胖，故选C。 32.B考查动词。根据 for a walk in the sun可知，这里 指在阳光下散步，go for a walk表示“去散步”，故选B。 33.A考查副词。well好地；importantly重要地；exactly准确地。 根据you can get up easily the next morning可知，当你晚上睡 得好，第二天早上就很容易起床，故选A。 34.D根据“You should know which countries the two teams come from.”可知，要知道两个队分别来自哪个国家，对应“了解两 支球队”，故选D。 35.C根据“Football is about teamwork.”可知，足球是关于团队 合作的运动，对应“将球员视为一个团队”，故选C。 36.B根据“There are some famous players in each team.They are good at helping their teams win..”可知，团队里一些有名的运动 员擅长帮助他们的团队获胜，对应“找到优秀球员”，故选B。 37.E根据“Great teams play at speed--a few short passes,then a long pass,and finally a goal..”可知，强队比赛节奏快一几次 短传后一记长传，最终形成进球，对应“感受比赛的速度”，故 选E。 38.A根据“When a player scores a goal,he or she usually runs, jumps or dances to show his or her feeling.”可知，当球员进球时， 他/她通常会奔跑、跳跃或跳舞来表达喜悦之情，对应“庆祝进 球”，故选A。 39.C细节理解题。根据“I tell my father I want to do some sports.. He says I can go to the sports centre..”可知，Joe的父亲让他去 体育中心做运动，故选C。 40.A词义猜测题。根据“He says I can go to the sports centre.I take his suggestion.I go there the next day.”可知，Joe的父亲a建 议他去体育中心，他遵从了父亲的建议，所以单词suggestion 指的是“建议”，故选A。 真题圈英语七年级下3B 41.C细节理解题。根据“But I always feel afraid when I swim.” 可知，他没有游泳是因为他在水里感到害怕，故选C。 42.B细节理解题。根据“On Saturday morning,I play basketball with my friends.”可知，周六上午他打篮球，故选B。 43.C细节理解题。根据“After about six months,.I lose 10kg.” 可知，大约六个月之后他减重10千克，故选C。 44.B细节理解题。根据“Don't eat or drink anything with caffeine before you go to sleep.""Don't watch scary TV shows or movies before bedtime..”“Don't do much exercise before going to bed.” 可知，在睡觉前不要吃或者喝含有咖啡因的东西，不要看恐怖 电视或电影，不要做太多的运动，故选B。 45.C细节理解题。根据“Use your bed just for sleeping.”可知， 床只用来睡觉，故选C。 46.C细节理解题。根据“Don't eat or drink anything with caffeine before you go to sleep.”可知，睡前不能吃含有咖啡因的冰激凌， 故选C。 47.B推理判断题。根据“Sleeping is very important to everyone. If you don't sleep well,here's some advice for you.”及短文内容 可知，本文是健康方面的建议，应该来自于健康有关的专栏， 故选B。 48.A最佳标题题。根据“Sleeping is very important to everyone.. If you don't sleep well,here's some advice for you.”及短文内容 可知，本文介绍了几个有助于睡眠的好建议，故选A。 49-53 ECAFD 54.Yes,it can. 55.Because blue light stops our bodies from making melatonin. 56.It's worse./It's a worse idea. 57.Ways to fall asleep. 58.I usually read some books..I think it's good.(答案不唯一，合理 即可) 59.Both 60.At 61.practise 62.between 63.with 64.activities 65.health 66.bad 67.more 68.because 69.to keep 70.well 71.other 72.relax 73.enjoy One possible version: Exercise is of great importance for everyone.Not only can it keep our bodies healthy and strong,but it can also help us relax and do better in our studies. I'm a fan of sports and I exercise almost every day.I usually run for 20 minutes in the morning and it helps me keep a clear mind.During the breaks between classes,I sometimes jump rope. Badminton is my favourite sport because it's fun and helps me stay active.I also play basketball at weekends. Exercise is really important in our study and life.So,try to exercise a little every day. 5.UNIT4学情调研 1-5 BAAAC 6-10 CAACC 11-15 BBBAB 16.build 17.clean 18.vegetables 19.milk 20.sugar 答案与解析 21.Sure. 22.No,I don't. 23.Fruit and vegetables. 24.When do you usually go to bed? 25.Thank you. (答案不唯一，合理即可) 26.A考查名词。age年龄；name名字；job工作。根据“Tam90 years old!”可知，空处说的是年龄，故选A。 27.C考查限定词。much很多，修饰不可数名词；many很多，修 饰可数名词复数；fw几乎没有，修饰可数名词复数。根据 "People are surprised because people are good at sports at my age..”可知，几乎没有人能在这么大的年纪擅长运动，所以 人们感到惊讶。此处表示否定，修饰复数名词应用few,故选C。 28.C考查疑问词。因为作者年龄比较大，所以这里说的是人们 想知道如何在90岁的年龄保持健康，故选C。 29.B考查名词。根据I often have milk and bread at about7:00a.m.” 可知，此处谈到了早餐，故选B。 30.C考查名词。health健康；sugar糖；energy能量。根据常识 可知，早餐提供了能量，故选C。 31.C考查副词。always总是；usually通常；never从不。根据 because I don't think they are healthy可知，作者觉得零食不健 康，所以从不吃零食，故选C。 32.A考查动词。keep保持；take拿；invite邀请。根据an apple a day the doctor away可知，此处应用动词kcep,kcep away表示“使…远离”，故选A。 33.A考查形容词。old老的；tired疲惫的；lazy懒惰的。根据“I play table tennis or badminton with my grandson every day." 知，作者认为自己并不老，故选A。 34.D根据“It can help you to see others'healthy eating habits.”可 知，本段主要讲的是与他人共同用餐的好处，故选D。 35.C根据“Ask yourself if you are really hungry..”可知，本段主要 讲的是要了解自己的身体状况，判断自己是否真的需要进食， 故选C。 36.E根据“Breakfast is the most important meal of the day..”和“You will be smarter after eating breakfast,”可知，本段主要讲的是每 天早上都应该吃早餐，故选E。 37.A根据“We all need snacks sometimes.In fact,.it's a good idea to eat two healthy snacks.”可知，本段主要讲的是三餐之间吃 一些健康的零食也是有益的，故选A。 38.B根据“Try to eat dinner at least3 hours before you go to bed.. This will give your body a chance to digest most of the food before you rest for the next8-l0 hours.”可知，本段主要讲的是 晚餐不要吃得太晚，故选B。 39.C细节理解题。根据“Betty loves only one thing in life-一 chocolate.”可知，Betty最爱吃的东西是巧克力，故选C。 40.B细节理解题。根据“When the dinner ends,she doesn't look well.”可知，Betty饭后感觉不舒服，故选B。 41.C细节理解题。根据“‘No,a doctor,'Betty says..‘I'mnot feeling well..'”可知，Betty饭后想去看医生，故选C。 42.A细节理解题。根据“At the restaurant,Betty eats a lot of chocolate and a large box of chocolate ice cream.”可知，Betty在 饭店吃了很多巧克力和一大盒巧克力冰激凌，所以A项表述 错误，故选A。 43.C细节理獬题。根据“At the restaurant,Betty eats a lot of chocolate and a large box of chocolate ice cream.”可知，Betty在生日那天 吃了很多巧克力，故选C。 44.B细节理解题。根据“Remember to have lots of dairy food such as milk and yogurt..”可知，酸奶是乳制品，故选B。 45.C细节理解题。根据“We should have enough grain food to help us have energy to work and study.”可知，摄入足够的谷类食物 能为我们的工作和学习提供能量，故选C。 46.B细节理解题。根据“Mutton keeps us warm in winter..Beef helps build muscles.Fish and chicken don't have too much fat." 可知，文中提到了羊肉、牛肉、鱼肉和鸡肉，共4种，故选B。 47.A细节理解题。根据“Remember to have lots of dairy food such as milk and yogurt.""We should have enough grain food to help us have energy to work and study.""Different kinds of meat are also important.”及“Fruit or vegetables keep us healthy.”可知， 需包含乳制品、谷物类、肉类和蔬果。List1“面包、番茄、牛奶、 牛肉”符合标准，故选A。 48.C主旨大意题。根据“It's best to have different healthy food and keep a balanced diet.”及全文内容可知，写这篇文章是为了 倡导均衡饮食，保持健康，故选C。 49一53 ADECF 54.She has milk,bread and an egg. 55.Because he has no time in the morning. 56.She often has porridge with vegetables. 57.Seldom. 58.Yes,I do.Because a balanced breakfast can help us stay healthy and I can get energy from it after a whole night's sleep.(答案不 唯一，合理即可)》 59.And 60.with 61.buy 62.in 63.luck 64.popular 65.onions 66.tastes 67.their 68.persons 69.even 70.delicious 71.spends 72.year's 73.first One possible version: My Eating Habits I have both good and bad eating habits.For good ones,I always have breakfast.I like to eat bread and drink milk in the morning.I also eat lots of vegetables and fruit every day.However,I have some bad habits too.Sometimes I eat a lot of junk food like potato chips because they taste delicious. To improve my eating habits,I want to eat less junk food.I can choose healthy snacks,like fresh fruit.I'm sure these changes can help me keep in good health.