Unit 1～3 综合提优测试卷2025-2026学年人教版英语八年级下册

人教版八年级英语下册 Unit 1~3 综合提优测试卷 单元主题：Unit1 Time to Relax Unit2 Stay Healthy Unit3 Growing Up 满分：120分 时间：90分钟 一、单项选择 每小题2分，共30分 1. Many teenagers like to do yoga to reduce their daily ________. A. stress B. ink C. coin D. stamp 2. It is a good habit to write a short ________ when you have new ideas. A. poem B. fever C. pain D. flu 3. If your neck hurts, please don’t ________ your neck too hard. A. press B. forgive C. control D. shut 4. We should learn to ________ our feelings when we are sad. A.bleed B. express C. burn D. avoid 5. The doctor gave me some useful ________ on keeping healthy. A. suggestions B. injuries C. faults D. medals 6. Stay away from cold food if you have a ________. A. stomachache B. postcard C. postman D. program 7. He feels ________ because no one talks with him at the new school. A. lonely B. strict C. foreign D. single 8. You should learn to ________ your time and study well. A.clear B. suffer C. manage D. hurt 9. It is ________ to laugh at others when they are in trouble. A. harmful B. thankful C. joyful D. gentle 10. I plan to go for an outdoor ________ with my family this weekend. A. outing B. medicine C. safety D. virus 11. Don’t be ________ with your classmates, and be kind to each other. A. hard B. calm C. weak D. shy 12. She often drinks hot water to ________ from a bad cough. A. reduce B. return C. inspire D. suffer 13. We should face mistakes and learn to ________ others’ faults. A. forgive B. repeat C. apologize D. shock 14. Even ________ life is full of difficulties, we still need to keep happy. A. though B. but C. so D. because 15. Everyone wants to get great ________ through hard work. A.temperature B. bandage C. illness D. achievement 二、完形填空 每小题2分，共20分 Our free time is very important for us. In our daily life, we need proper ways to 16________ ourselves. Doing calligraphy and yoga are good choices. They can help us calm down and forget heavy 17________. Taking part in small outings also makes our life more colourful. Sometimes we may have health problems. A sore throat, headache or cold will make us feel terrible. When we are sick, we must 18________ cold food and have a good rest. If we are in great pain, we need to see a doctor in time and take right 19________. Growing up is not easy. We may feel upset or angry sometimes. Too much pressure makes students tired. We should learn to 20________ our moods. Don’t keep bad feelings to 21________. When you disagree with friends, don’t be rude or 22________. Try to communicate patiently instead. Being polite and helpful is a good quality. Learn to say sorry when you do something wrong and 23________ for your mistakes. Small acts of kindness can bring warm feelings to people around us. Always look on the bright side of life. No matter what problems we meet, we should be brave and 24________ them wisely. Healthy body and peaceful mind will help us live a better and 25________ life. 16. A. relax B. burn C. cut D. hit 17. A. stress B. ink C. stamps D. knives 18. A.taste B. carry C. avoid D. touch 19. A. medicine B. coins C. postcards D. programs 20. A. control B. shock C. bleed D. cheat 21. A. ourselves B. yourselves C. himself D. herself 22. A.clear B. hurtful C. painful D. careless 23. A. apologize B. repeat C. shut D. inspire 24. A. care for B. give up C. get over D. deal with 25. A. joyful B. negative C. strict D. foreign 三、阅读理解 每小题2.5分，共25分 A Different people have different ways to relax in free time. Some people love quiet activities, such as writing poems, practicing calligraphy or reading books. These quiet hobbies can slow down our fast life and make our heart peaceful. Some students like light sports like yoga. It is soft and easy, and it is good for our body. However, too many students are under heavy study stress. They have no time for hobbies. This is not good for their health. Having a proper hobby is necessary. It can help us reduce stress and bring us new energy. When you feel tired, put down your books for a while. Enjoy your favourite small activity, and you will feel much better soon. 26. What is the advantage of quiet hobbies? A. They make people excited B. They make heart peaceful C. They cost much money D. They are very dangerous 27. Why do many students feel tired? A. They have too much stress B. They hate all hobbies C. They never study D. They often do sports 28. Which activity is mentioned in the passage? A. Skiing B. Yoga C. Swimming D. Skating 29. The writer thinks having a hobby is ________. A. useless B. difficult C. necessary D. boring 30. What is the main idea of Paragraph One? A. Ways to relax in free time B. How to keep away from illness C. How to get good grades D. Ways to make friends B Health is the base of everything. Many simple living habits can keep us away from illness. First, pay attention to your body signs. If you have a sore throat or stomachache, listen to your body and rest more. Do not eat cold or unhealthy food when you feel sick. Second, do not hurt yourself in daily life. If you get a small injury, deal with it in time to avoid more problems. Third, keep a regular lifestyle. Stay up less and exercise more. Being careless with your body will bring many kinds of illness. At last, keep a happy mood. Bad feelings and long-term pressure are also bad for our health. Learn to cheer yourself up and control your emotions in daily life. 31. What should we do when we have a stomachache? A. Eat more ice food B. Rest more and keep warm C. Run for a long time D. Stay up late 32. The underlined word “injury” means ________. A. 伤口 B. 奖品 C. 建议 D. 梦想 33. How many healthy tips are there in the text? A. Two B. Three C. Four D. Five 34. Which of the following is bad for health? A. Regular rest B. Too much pressure C. Light exercise D. Healthy food 35. The passage mainly talks about ________. A. how to protect our health B. how to control friends C. how to learn English well D. how to plan an outing 四、补全对话 每小题2分，共10分 从A-G中选出合适句子填入空白处，两项多余 A: You look upset these days. B: Yes, I have too much study pressure. A: 36_______ B: I can’t sleep well and I often feel tired. A: 37_______ You can try some relaxing hobbies. B: Like what? A: 38_______ It can help you calm down. B: That sounds great. What else can I do? A: Don’t stay up late. 39_______ B: Thanks for your advice. I often argue with my deskmate recently. A: 40_______ Don’t be hard on him. B: I will have a talk with him later. A. You can practice calligraphy in your free time. B. What’s wrong with you? C. Too much stress is bad for your health. D. Try to understand others’ feelings. E. Early rest is good for your body. F. Where do you usually relax? G. Do you often go on outings? 五、词汇运用 每小题1分，共10分 （一）.根据句意及首字母提示完成单词 41. Reading beautiful poems can i________ our mind. 42. We should be t________ to the people who help us. 43. Too much s________ will make students feel tired and sad. 44. If you hurt others, you must a________ to them sincerely. 45. Put a clean bandage on the small p________ on your hand. （二）. 用所给单词适当形式填空 46. We should learn to control our ________(emotion). 47. It is harmful ________(eat) too much cold food. 48. She feels lonely and ________(shock) at the new school. 49. We should face difficulty ________(brave) when growing up. 50. Doing light sports is a good way ________(reduce) stress. 六、任务型阅读 每小题2分，共10分 Growing up means we meet different problems and learn new skills. Many teenagers meet emotional problems. They may feel upset, lonely or angry. The reason is mainly heavy study pressure and bad relationships with classmates. When you are in a bad mood, do not keep it to yourself. You can chat with your parents or teachers. They can give you useful suggestions. You can also take part in small outdoor outings to relax yourself. Learn to be polite and forgiving. No one is perfect. If your friends make small mistakes, try to forgive them. A friendly relationship will make your growing road much easier. 51. What problems do many teenagers meet? ___________________________________________________________________________ 52. What is the main reason for bad moods? ___________________________________________________________________________ 53. Who can we talk with when we are upset? ___________________________________________________________________________ 54. What can we do to relax ourselves? ___________________________________________________________________________ 55. Why should we learn to forgive others? ___________________________________________________________________________ 七、书面表达 15分 以 My Ways to Relax and Grow为题写一篇短文 要求：1. 语句通顺，语法正确，贴合Unit1-3知识点2. 介绍放松方式、健康习惯、情绪管理3. 词数70—90 ___________________________________________________________________________ ___________________________________________________________________________ ___________________________________________________________________________ ___________________________________________________________________________ ___________________________________________________________________________ ___________________________________________________________________________ ___________________________________________________________________________ ___________________________________________________________________________ ___________________________________________________________________________ ___________________________________________________________________________ ___________________________________________________________________________ ___________________________________________________________________________ ___________________________________________________________________________ 参考答案 一、单项选择 1.A 2.A 3.A 4.A 5.B 6.A 7.A 8.C 9.A 10.A 11.A 12.D 13.A 14.A 15. D 二、完形填空 16.A 17.A 18.C 19.A 20.A 21.A 22.B 23.A 24.D 25.A 三、阅读理解 26.B 27.A 28.B 29.C 30.A 31.B 32.A 33.C 34.B 35.A 四、补全对话 36.B 37.C 38.A 39.E 40.D 五、词汇运用 41.inspire 42.thankful 43.stress 44.apologize 45.pain 46.emotions 47.to eat 48.shocked 49.bravely 50.to reduce 六、任务型阅读 51. They meet emotional problems. 52. Heavy study pressure and bad relationships. 53. We can chat with parents and teachers. 54. We can take part in small outdoor outings. 55. Because it helps keep friendly relationships. 七、书面表达范文 My Ways to Relax and Grow Growing up brings us much pressure. I have many healthy ways to relax. In my free time, I practice calligraphy and do yoga. They help me reduce stress. I also keep good living habits. I rest early and stay away from unhealthy food. When I feel upset, I chat with my friends and control my emotions. I learn to forgive others and become a better person. 学科网（北京）股份有限公司 $