Unit 1～3 综合提优测试卷2025-2026学年人教版英语八年级下册
人教版八年级英语下册 Unit 1~3 综合提优测试卷
单元主题：Unit1 Time to Relax Unit2 Stay Healthy Unit3 Growing Up
满分：120分 时间：90分钟
一、单项选择 每小题2分，共30分
1. Many teenagers like to do yoga to reduce their daily ________.
A. stress B. ink C. coin D. stamp
2. It is a good habit to write a short ________ when you have new ideas.
A. poem B. fever C. pain D. flu
3. If your neck hurts, please don’t ________ your neck too hard.
A. press B. forgive C. control D. shut
4. We should learn to ________ our feelings when we are sad.
A.bleed B. express C. burn D. avoid
5. The doctor gave me some useful ________ on keeping healthy.
A. suggestions B. injuries C. faults D. medals
6. Stay away from cold food if you have a ________.
A. stomachache B. postcard C. postman D. program
7. He feels ________ because no one talks with him at the new school.
A. lonely B. strict C. foreign D. single
8. You should learn to ________ your time and study well.
A.clear B. suffer C. manage D. hurt
9. It is ________ to laugh at others when they are in trouble.
A. harmful B. thankful C. joyful D. gentle
10. I plan to go for an outdoor ________ with my family this weekend.
A. outing B. medicine C. safety D. virus
学科网（北京）股份有限公司
11. Don’t be ________ with your classmates, and be kind to each other.
A. hard B. calm C. weak D. shy
12. She often drinks hot water to ________ from a bad cough.
A. reduce B. return C. inspire D. suffer
13. We should face mistakes and learn to ________ others’ faults.
A. forgive B. repeat C. apologize D. shock
14. Even ________ life is full of difficulties, we still need to keep happy.
A. though B. but C. so D. because
15. Everyone wants to get great ________ through hard work.
A.temperature B. bandage C. illness D. achievement
二、完形填空 每小题2分，共20分
Our free time is very important for us. In our daily life, we need proper ways to 16________ ourselves. Doing calligraphy and yoga are good choices. They can help us calm down and forget heavy 17________. Taking part in small outings also makes our life more colourful.
Sometimes we may have health problems. A sore throat, headache or cold will make us feel terrible. When we are sick, we must 18________ cold food and have a good rest. If we are in great pain, we need to see a doctor in time and take right 19________.
Growing up is not easy. We may feel upset or angry sometimes. Too much pressure makes students tired. We should learn to 20________ our moods. Don’t keep bad feelings to 21________. When you disagree with friends, don’t be rude or 22________. Try to communicate patiently instead.
Being polite and helpful is a good quality. Learn to say sorry when you do something wrong and 23________ for your mistakes. Small acts of kindness can bring warm feelings to
学科网（北京）股份有限公司
people around us.
Always look on the bright side of life. No matter what problems we meet, we should be brave and 24________ them wisely. Healthy body and peaceful mind will help us live a better and 25________ life.
16. A. relax B. burn C. cut D. hit
17. A. stress B. ink C. stamps D. knives
18. A.taste B. carry C. avoid D. touch
19. A. medicine B. coins C. postcards D. programs
20. A. control B. shock C. bleed D. cheat
21. A. ourselves B. yourselves C. himself D. herself
22. A.clear B. hurtful C. painful D. careless
23. A. apologize B. repeat C. shut D. inspire
24. A. care for B. give up C. get over D. deal with
25. A. joyful B. negative C. strict D. foreign
三、阅读理解 每小题2.5分，共25分
A
Different people have different ways to relax in free time. Some people love quiet activities, such as writing poems, practicing calligraphy or reading books. These quiet hobbies can slow down our fast life and make our heart peaceful. Some students like light sports like yoga. It is soft and easy, and it is good for our body.
However, too many students are under heavy study stress. They have no time for hobbies. This is not good for their health. Having a proper hobby is necessary. It can help us reduce stress and bring us new energy.
When you feel tired, put down your books for a while. Enjoy your favourite small
学科网（北京）股份有限公司