期中Unit1-Unit4阅读还原分层专项训练 2025-2026学年人教版英语八年级下册

八年级英语下册人教版 期中Unit1-Unit4阅读还原分层专项训练 班级：__________ 姓名：__________ 得分：__________ 一、阅读还原7选5。 Passage 1 (主题：Free-time Activities) Do you know how to spend your free time well? Many students don’t know what to do when they have free time. Some just play phone games all day. (1) ______ Others try new hobbies like painting or hiking. Free-time activities are very important for us. (2) ______ They can also help us learn new skills and make new friends. For example, if you like reading, you can join a book club. (3) ______ If you love sports, you can play basketball or run in the park with your friends. (4) ______ You don’t have to spend much money on them. Many free-time activities are cheap or even free. You just need to find something you enjoy. (5) ______ It will make your life more colorful and interesting. A. You can share your ideas about books with other members. B. They help us relax after busy school days. C. Some choose to watch TV at home. D. So why not start a new hobby today? E. There are many kinds of free-time activities you can try. F. It is difficult to find good free-time activities. G. You should spend all your free time on study. Passage 2 (主题：Stay Healthy) When we don’t feel well, we should know what to do. (1) ______ For example, if you have a headache, you should lie down and rest. If you have a stomachache, you shouldn’t eat too much. Doctors can give us useful advice. (2) ______ They may tell you to take some medicine or drink more water. Sometimes, they just ask you to rest for a few days. We should also learn to take care of ourselves. (3) ______ We should eat healthy food and do exercise every day. We shouldn’t stay up late or eat too much junk food. (4) ______ For example, we can wash our hands often to keep germs away. We can also wear warm clothes when it’s cold outside. If you don’t feel well for a long time, you must go to see a doctor. (5) ______ A. We can do many small things to keep healthy. B. Different problems need different ways to deal with them. C. It’s important to listen to the doctor’s advice carefully. D. You should never go to see a doctor if you are sick. E. Taking care of ourselves is the best way to stay healthy. F. You can take any medicine you find at home. G. When we visit a doctor, they will ask about our problems first. Passage 3 (主题：Growing Up and Emotions) Everyone feels upset sometimes. It’s normal to have such feelings. (1) ______ Maybe you had a fight with your best friend, or you failed a test. Whatever the reason is, you need to learn to deal with it. (2) ______ You can talk to your parents, teachers or friends. They can listen to you and give you some advice. Sometimes, just talking about your feelings can make you feel better. You can also do something to cheer yourself up. (3) ______ Or you can listen to your favorite music or watch a funny movie. Doing these things can help you forget your worries for a while. (4) ______ It takes time to get over a bad feeling. Don’t push yourself too hard. Be kind to yourself. (5) ______ You will become stronger and learn to control your emotions better. A. For example, you can go for a walk in the park. B. There are many reasons why people feel upset. C. Remember that it’s okay to feel sad or angry. D. You should keep your feelings to yourself. E. When you learn to deal with your emotions, you are growing up. F. You can ask your friends to solve your problems for you. G. One of the best ways to deal with upset feelings is to talk to someone you trust. Passage 4 (主题：The Wonders of Nature) Nature is full of amazing things. (1) ______ There are high mountains, long rivers, beautiful forests and deep oceans. Each part of nature has its own special beauty. Mountains are one of the most wonderful natural features. (2) ______ Some mountains are covered with snow all year round, like the Himalayas. Climbing mountains can be a challenging but exciting experience. Rivers are also important parts of nature. (3) ______ They provide water for people and animals. Many great civilizations grew up along big rivers, like the Yangtze River in China. (4) ______ They are home to millions of different kinds of plants and animals. The Amazon Rainforest is the largest rainforest in the world. It is called the “lungs of the Earth” because it produces so much oxygen. (5) ______ We should protect nature and enjoy its beauty. A. Forests are another amazing wonder of nature. B. They are tall and stand like giants on the earth. C. Nature gives us so much, but we often take it for granted. D. We can see many amazing things in nature every day. E. They run through the land and bring life to everything around them. F. We should cut down more trees to build more houses. G. Oceans are the largest parts of nature on our planet. Passage 5 (主题：Hobbies and Relaxation) Nowadays, students are very busy with their studies. (1) ______ They need to find ways to relax in their free time. Hobbies are a great way to do this. Hobbies can help us forget our worries and stress. (2) ______ If you like drawing, you can spend hours creating a beautiful picture. If you enjoy playing the guitar, you can play your favorite songs and feel relaxed. (3) ______ You can learn new things and improve your skills. For example, if you take up cooking, you can learn how to make different kinds of delicious food. Some people worry that hobbies will take up too much time. (4) ______ You just need to manage your time well. You can spend an hour or two on your hobby every day after finishing your homework. (5) ______ It will make your life more meaningful and happy. A. Hobbies can also help us grow as a person. B. They often feel tired and stressed after school. C. But this is not true. D. You should give up your hobbies if you have too much homework. E. So find a hobby you love and stick to it. F. Hobbies are only for people who have a lot of free time. G. When you are doing something you love, time passes quickly. Passage 6 (主题：Healthy Living Habits) Staying healthy is very important for everyone. (1) ______ If we are healthy, we can study and work well. If we are not healthy, we will feel tired and sick all the time. There are many things we can do to stay healthy. First, we should have a balanced diet. (2) ______ We should eat more vegetables and fruits, and less junk food. Drinking enough water every day is also important. Second, we should do exercise regularly. (3) ______ We can run, swim, play basketball or do yoga. Exercise can make our bodies strong and healthy. Third, we should get enough sleep. (4) ______ Most teenagers need at least 8 hours of sleep every night. Staying up late is bad for our health. (5) ______ If we follow these habits, we will stay healthy and happy. A. We should not eat too much sugar or fat. B. Good health is the foundation of a good life. C. We should sleep early and wake up early. D. We can choose any kind of exercise we like. E. You can stay up late to play games on weekends. F. It’s not necessary to do exercise every day. G. Finally, we should keep a positive attitude towards life. Passage 7 (主题：Dealing with Friend Problems) Friends are very important in our lives. (1) ______ But sometimes, we may have problems with our friends. What should we do when this happens? First, we should try to talk to our friend calmly. (2) ______ Don’t be angry or blame your friend. Just tell them how you feel and listen to their side of the story. (3) ______ Maybe you misunderstood each other, or there was a small mistake. If you can find the problem, you can solve it together. If talking doesn’t work, you can give each other some space. (4) ______ Sometimes, time can help cool down the anger and make things better. (5) ______ True friendship can stand the test of time and problems. A. We share our happiness and sadness with them. B. You should never talk to your friend again if you have a fight. C. Then, try to find out the cause of the problem. D. It’s important to listen to each other carefully. E. You can also ask a third person to help you solve the problem. F. Friends will never have any problems with each other. G. This means you don’t have to see each other every day for a while. Passage 8 (主题：Natural Wonders in China) China is a country with many amazing natural wonders. (1) ______ From the east coast to the west mountains, there are many beautiful places to visit. The Great Wall is one of the most famous man-made wonders, but it is also part of nature. (2) ______ It runs along the mountains for thousands of kilometers. Walking on the Great Wall is a great way to enjoy the beautiful mountain views. The Yangtze River is the longest river in Asia. (3) ______ It flows through many provinces and cities. The Three Gorges are one of the most beautiful parts of the Yangtze River. (4) ______ It is the highest mountain in the world. Many people dream of climbing it, but it is very dangerous and difficult. (5) ______ We should be proud of these natural wonders and protect them. A. Mount Qomolangma is another great wonder of nature in China. B. It has a long and rich history. C. It is one of the most beautiful rivers in the world. D. There are many famous natural wonders in our country. E. The Great Wall was built along the ridges of mountains. F. We should not visit these natural wonders to protect them. G. China’s natural wonders are famous all over the world. Passage 9 (主题：The Importance of Hobbies) Hobbies are not just for fun. (1) ______ They can help us in many ways in our life. First, hobbies can help us relax. (2) ______ After a long day at school, we can do something we love to forget our stress. For example, reading a book, listening to music or drawing a picture. Second, hobbies can help us learn new things. (3) ______ If you like taking photos, you can learn about how to take good pictures and edit them. If you enjoy gardening, you can learn about different plants and how to grow them. Third, hobbies can help us make new friends. (4) ______ You can join a club or a group of people who have the same hobby as you. You can share your ideas and experiences with them. (5) ______ So find a hobby that you love and enjoy it! A. They are more than just a way to kill time. B. You can learn new skills and knowledge from your hobby. C. Hobbies can make us feel tired and stressed. D. When we are doing our hobby, we can forget about our problems. E. You should not make friends with people who have the same hobby. F. Hobbies can also help us build confidence in ourselves. G. This is a great way to meet new people and make friends. Passage 10 (主题：How to Keep Healthy) Health is the most important thing in our life. (1) ______ Without health, we can’t do anything well. So we should learn how to keep healthy. First, we should have a healthy diet. (2) ______ We should eat more vegetables, fruits and whole grains. We should also eat less meat and junk food. Drinking enough water is also very important. Second, we should do exercise every day. (3) ______ We can walk, run, swim or play sports. Exercise can make our bodies strong and our minds clear. Third, we should get enough sleep. (4) ______ We should sleep at least 8 hours every night. Staying up late is bad for our health. Finally, we should keep a good mood. (5) ______ Being happy and positive can help us stay healthy. A. We should not eat too much or too little. B. It is the foundation of all our happiness and success. C. We should go to bed early and get up early. D. We can choose any kind of exercise that we like. E. You can stay up late to finish your homework. F. We should be happy every day and not worry too much. G. You don’t need to do exercise if you are not free. 参考答案 1. C B A E D 2. 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