2.5 Health and Fitness（Culture Understanding & Group Work）-《英语 基础模块2》（高教版第三版）《一课一练》（原卷版+解析版）

编写说明：基于中职学生英语知识不牢固、学习内驱力不够的学情特点，为了更好地提高学生的学习效率，辅助教师们抓好课前、课中、课后三个教学环节，本专辑深度解读最新的《中等职业学校英语课程标准》，匠心打造了契合福建职教高考命题特色的【福建专用】《英语 基础模块2》（高教版第三版）《一课一练》专辑，专辑共40练。 本卷为《英语 基础模块2》（高教版第三版）Unit 2 Health and Fitness（Culture Understanding & Group Work）的课前预习和课堂检测。 《英语 基础模块2》（高教版第三版） Unit 2 Health and Fitness 一课一练（10） Culture Understanding & Group Work 【课前预习】 一、核心词汇检测 重点单词 1.treasure n. 宝藏；珍宝 2.treatment n. 治疗；疗法 3.condition n. 状况；状态 4.benefit n. 益处；好处 5.lawyer n. 律师 6.fitness n. 健康；健身 重点短语 7.take care of 照顾；照料 8.based on 以…… 为基础 9.recover from 从…… 中恢复 10.open one’s eyes 开阔眼界 11.in terms of 就…… 而言 12.health problem 健康问题 【课堂检测】 一、阅读理解 Do you like holidays but hate the increase in weight that follows? You are not alone. Holidays are happy days with pleasure and delicious food. Many people, however, are worried about the weight that comes along with the delicious food. With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the food that you enjoy. The following suggestions may be of some help to you. Don't miss meals. Before you leave home for a party, have a small, low-fat meal or fast food. This may help to keep you from getting too excited before delicious food. Begin with clear soup and fruits or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough. Better not have high-fat food. Choose lean meats. Fill your plate with salad and green vegetables. If you have a sweet tooth, try mints (薄荷) and fruits. They don't have fat content as cream and chocolate. Don't let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess calories (过多的热量). It is very necessary. 1. Holidays are happy days with pleasure but they may ______. A. bring weight problems B. bring you much trouble in your life C. make you worry about your life 2. Many people can't help putting on weight after the holidays because they ______. A. enjoy delicious food B. go to too many parties C. can't control themselves 3. In order to enjoy your holidays without putting on weight, you'd better ______. A. not take part in parties B. not eat high-fat food C. drink much water and have vegetables only 4. According to the passage, ______ is a necessary part to stop you from putting on weight. A. vegetables B. water C. taking exercise 5. Which of the following is a good way to burn off excess calories? A. Taking a break during holidays. B. Taking a walk for twenty minutes after a meal. C. Avoiding missing any meal. 【答案】1．A 2．C 3．B 4．C 5．B 【解析】本文主要讲述了假期中人们容易因享受美食而增重，并提供了一些在假期中控制体重的建议。 1．根据第一段 “Do you like holidays but hate the increase in weight that follows?” 以及第二段 “Many people, however, are worried about the weight that comes along with the delicious food.” 可知，假期虽快乐，但可能带来体重问题。故选 A。 2．根据第二段 “the weight that comes along with the delicious food” 及第三段 “the idea is to enjoy the holidays but not to eat too much” 可知，人们假期后增重是因为无法控制自己，吃了过多美食。A 选项 “享受美食” 是表面原因，核心是无法控制；B并非主要原因。故选 C。 3．根据文中 “Better not have high-fat food. Choose lean meats. Fill your plate with salad and green vegetables” 可知，避免吃高脂肪食物有助于不增重。A 选项 “不参加派对” 文中未提及；C “只吃蔬菜” 错误；故选 B。 4．根据最后一段 “Don't let exercise take a break during the holidays... It is very necessary” 可知，锻炼是防止增重的必要部分。A、B 虽有提及，但并非 “necessary part”。故选 C。 5．根据最后一段 “A 20-minute walk after a meal can help burn off excess calories” 可知，饭后步行 20 分钟是燃烧多余热量的好方法。A、C 均不符合文意。故选 B。 二、词义选择 6.There is lots of ancient treasure in this old mountain. A．宝藏 B．贸易 C．树木 【答案】A 【详解】考查名词词义辨析。句意：这座古老的山里有许多古代宝藏。句中画线单词 “treasure” 是名词，含义是 “宝藏；珍宝”。故选 A。 7.The doctor gave him useful treatment for his illness. A．锻炼 B．治疗 C．食物 【答案】B 【详解】考查名词词义辨析。句意：医生针对他的病情给出了有效的治疗。句中画线单词 “treatment” 是名词，含义是 “治疗；疗法”。故选 B。 8.Good eating habits can keep your body in good condition. A．状况 B．会议 C．文化 【答案】A 【详解】考查名词词义辨析。句意：良好的饮食习惯能让你的身体保持良好状态。句中画线单词 “condition” 是名词，含义是 “状况；状态”。故选 A。 9.Doing sports every day brings great benefit to our health. A．麻烦 B．益处 C．压力 【答案】B 【详解】考查名词词义辨析。句意：每天运动对我们的健康有很大益处。句中画线单词 “benefit” 是名词，含义是 “益处；好处”。故选 B。 10.He wants to be a lawyer and help people with legal problems. A．律师 B．医生 C．教师 【答案】A 【详解】考查名词词义辨析。句意：他想要成为一名律师，帮助人们解决法律问题。句中画线单词 “lawyer” 是名词，含义是 “律师”。故选 A。 11.Regular running improves our physical fitness a lot. A．身高 B．健康；健身 C．体重 【答案】B 【详解】考查名词词义辨析。句意：规律跑步能极大提升我们的身体素质。句中画线单词 “fitness” 是名词，含义是 “健康；健身”。故选 B。 12.We should learn to take care of ourselves in daily life. A．照顾 B．寻找 C．放弃 【答案】A 【详解】考查动词短语词义辨析。句意：我们在日常生活中要学会照顾自己。句中画线短语 “take care of” 含义是 “照顾；照料”。故选 A。 13.His story is based on real life experiences. A．依靠 B．以…… 为基础 C．等待 【答案】B 【详解】考查动词短语词义辨析。句意：他的故事是以真实生活经历为基础的。句中画线短语 “based on” 含义是 “以…… 为基础”。故选 B。 14.It took him a long time to recover from his illness. A．从…… 中恢复 B．遭受 C．治疗 【答案】A 【详解】考查动词短语词义辨析。句意：他花了很长时间才从疾病中恢复过来。句中画线短语 “recover from” 含义是 “从…… 中恢复”。故选 A。 15.Travelling around the world can open your eyes to different cultures. A．睁开眼睛 B．开阔眼界 C．保持清醒 【答案】B 【详解】考查动词短语词义辨析。句意：环游世界能让你开阔眼界，了解不同文化。句中画线短语 “open your eyes” 含义是 “开阔眼界”。故选 A。 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 编写说明：基于中职学生英语知识不牢固、学习内驱力不够的学情特点，为了更好地提高学生的学习效率，辅助教师们抓好课前、课中、课后三个教学环节，本专辑深度解读最新的《中等职业学校英语课程标准》，匠心打造了契合福建职教高考命题特色的【福建专用】《英语 基础模块2》（高教版第三版）《一课一练》专辑，专辑共40练。 本卷为《英语 基础模块2》（高教版第三版）Unit 2 Health and Fitness（Culture Understanding & Group Work）的课前预习和课堂检测。 《英语 基础模块2》（高教版第三版） Unit 2 Health and Fitness 一课一练（10） Culture Understanding & Group Work 【课前预习】 一、核心词汇检测 重点单词 1.treasure n. ____________ 2.treatment n. ____________ 3.condition n. ____________ 4.benefit n. ____________ 5.lawyer n. ____________ 6.fitness n. ____________ 重点短语 7.take care of ____________ 8.based on ____________ 9.recover from ____________ 10.open one’s eyes ____________ 11.in terms of ____________ 12.health problem ____________ 【课堂检测】 一、阅读理解 Do you like holidays but hate the increase in weight that follows? You are not alone. Holidays are happy days with pleasure and delicious food. Many people, however, are worried about the weight that comes along with the delicious food. With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the food that you enjoy. The following suggestions may be of some help to you. Don't miss meals. Before you leave home for a party, have a small, low-fat meal or fast food. This may help to keep you from getting too excited before delicious food. Begin with clear soup and fruits or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough. Better not have high-fat food. Choose lean meats. Fill your plate with salad and green vegetables. If you have a sweet tooth, try mints (薄荷) and fruits. They don't have fat content as cream and chocolate. Don't let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess calories (过多的热量). It is very necessary. 1. Holidays are happy days with pleasure but they may ______. A. bring weight problems B. bring you much trouble in your life C. make you worry about your life 2. Many people can't help putting on weight after the holidays because they ______. A. enjoy delicious food B. go to too many parties C. can't control themselves 3. In order to enjoy your holidays without putting on weight, you'd better ______. A. not take part in parties B. not eat high-fat food C. drink much water and have vegetables only 4. According to the passage, ______ is a necessary part to stop you from putting on weight. A. vegetables B. water C. taking exercise 5. Which of the following is a good way to burn off excess calories? A. Taking a break during holidays. B. Taking a walk for twenty minutes after a meal. C. Avoiding missing any meal. 二、词义选择 6.There is lots of ancient treasure in this old mountain. A．宝藏 B．贸易 C．树木 7.The doctor gave him useful treatment for his illness. A．锻炼 B．治疗 C．食物 8.Good eating habits can keep your body in good condition. A．状况 B．会议 C．文化 9.Doing sports every day brings great benefit to our health. A．麻烦 B．益处 C．压力 10.He wants to be a lawyer and help people with legal problems. A．律师 B．医生 C．教师 11.Regular running improves our physical fitness a lot. A．身高 B．健康；健身 C．体重 12.We should learn to take care of ourselves in daily life. A．照顾 B．寻找 C．放弃 13.His story is based on real life experiences. A．依靠 B．以…… 为基础 C．等待 14.It took him a long time to recover from his illness. A．从…… 中恢复 B．遭受 C．治疗 15.Travelling around the world can open your eyes to different cultures. A．睁开眼睛 B．开阔眼界 C．保持清醒 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $