08-听填信息 话题专练-话题七 饮食、卫生与健康-【金牌中考总复习】2026年中考英语总复习

听填信息 话题专练 话题七 饮食、卫生与健康 1 （一） 你将听到一篇有关睡眠问题和建议的短文，请根据所听内容填写下 面的信息卡。短文听两遍。 话题七 饮食、卫生与健康 2 Sleep Influence of enough sleep Enough sleep helps the body and brain 1.______ and develop. Hours of Sleep ●Adults:seven to nine hours ●Students aged 10 to 2.____:about eight to nine hours Sleeping problems Lack of sleep for teenagers can lead to 3._____ grades and may make them sad. Good sleep 4.______ ●Go to sleep at the same time each night ●Sleep in a 5.___________ place grow 17 poor habits comfortable 话题七 饮食、卫生与健康 3 （二） 你将听到的是有关青少年视力的情况以及保护视力的建议措施，请 根据所听内容填写下面的信息卡。短文听两遍。 话题七 饮食、卫生与健康 4 About People with Weak Eyes The number More than 1._____ million people in China Main reasons Bad 2.________ habits Overuse of smart phones and computers Experts' suggestions for schools To create a good learning environment To help students correct bad habits To 3._________ the twice-a-day eye exercises strictly To spare at least one hour a day for students to do 4.________________ 450 reading carry out outdoor activities 话题七 饮食、卫生与健康 5 About People with Weak Eyes Experts' suggestions for community health centers To record each student's personal 5.___________ information 续表 话题七 饮食、卫生与健康 6 7 $你将听到的是有关青少年视力的情况，以及保护视力的建议措施。请根据所听内容填写下面的信息卡。短文听两遍。听短文之前你有25秒钟的时间阅读题目，听完后已有25秒钟的答题时间。The number of teenagers wearing glasses is increasing. Some experts say more than four hundred and fifty million people in china have weak eyes, which happens more often among children and teenagers. Bad reading habits and the overuse of smart phones and computers are two main reasons. In beijing alone, more than fifty percent of students in primary and middle schools have weak eyes. According to a survey, experts suggest that schools should create a good learning environment and correct bad habits that harm student size. Schools should strictly Carry out the twice a day I exercises. At the same time, they should spare at least one hour a day for students to do outdoor activities. Also, they suggest the community health centres should record personal information to pay attention to changes of each students eyesight and take action in time. The number of teenagers wearing glasses is increasing. Some experts say more than four hundred and fifty million people china have weak eyes, which happens more often among children and teenagers. Bad reading habits and the overuse of smart phones and computers are two main reasons. In beijing alone, more than fifty percent of students in primary and middle schools have weak eyes. According to a survey, experts suggest that schools should create a good learning environment and correct bad habits that harm students eyes. Schools should strictly Carry out the twice a day I exercises. At the same time, they should spare at least one hour day for students to do outdoor activities. Also, they suggest the community health centres should record personal information to pay attention to changes of each students eyesight and take action in time. 你将听到一篇有关睡眠问题和建议的短文，请根据所听内容填写下面的信息卡。短文听两遍。听短文之前你有25秒钟的时间阅读题目，听完后已有25秒钟的答题时间。Sleep is like food for the brain. Enough sleep helps the body and brain grow and develop. According to the national sleep foundation in the U. S, adults need seven to nine of sleep every night. For students age ten to seventeen, a healthy amount is about eight to nine hours per night. Sleeping problems greatly affect people's lives. Experts have shown that lack of sleep for teenagers leads to poor grades. Students without enough sleep can't pay attention to the class or do well in sports. Also, lack of sleep may make them sad, luckily, with good sleep habits, IT is easier to fall asleep. Some of these good habits include not drinking drinks that make people excited late in the day, going to sleep at the same time each night, and sleep in a comfortable place that is dark, quiet, and neither too warm nor too cold. Sleep is like food for the brain. Enough sleep helps the body and brain grow and develop. According to the national sleep foundation, in the U. S, adults need seven to nine hours of sleep every night. Four students age tend to seventeen. A healthy amount is about eight to nine hours per night. Sleeping problems greatly affect people's lives. Experts have shown that lack of sleep for teenagers leads to poor grades. Students without enough sleep can't pay attention to the class or do well in sports. Also, lack of sleep may make them sad. Luckily, with good sleep habits, IT is easier to fall asleep. Some of these good habits include not drinking drinks that make people excited late in the day, going to sleep at the same time each night, and sleep in a comfortable place that is dark, quiet, and neither too warm nor too cold.