Unit 1 Time to Relax 综合评价-【鸿鹄志·名师测控】2025-2026学年八年级下册英语（人教版·新教材）云南专版

Unit1综合评价 (时间：120分钟分值：70分) 第一部分英语知识运用（共两节，满分20分） 第一节单项填空（共10小题；每小题1分，满分10分） 从题中所给的A、B、C、D四个选项中选出能填入空白处的最佳选项。 D )1.Don't push too hard.If you're tired,stop to have a rest. A.you B.your C.yours D.yourself (A )2.-We should know no one is born perfect. -That's true.Everyone may make mistakes once a while. 弥 A.in B.on C.at D.for (A )3.Come on!You'll discover a new side of yourself you get through all the difficulties. A.when B.but C.because D.though B )4.I really enjoy the from Li Bai-To Wanglun.It is a good example to show the sincere friendship. A.stamp B.poem C.novel D.poster D )5.Many great people ever failed,but they never gave up and managed A.success B.succeed C.succeeding D.to succeed B )6.-Hello.I'd like to book a room for tomorrow night. -Wait a moment,please.We still have a room and two double rooms.Which one do you want? 封 A.tidy B.single C.beautiful D.comfortable A )7.I am greatly interested in this painting.It the painter's love for nature. A.expresses B.connects C.expects D.imagines 筑 C )8.-What a hard-working girl!Who is she? -She is Tina.She tried to many problems to learn Chinese. A.get on B.get off C.get over D.get into C )9.-Hi,Linda.Is your maths teacher in the classroom? -No.Look！She with my PE teacher in the playground. 线 A.chat B.chats C.is chatting D.will chat D )10.AI can help people do many things,but it can help improve people's lives. A.important B.most important C.importantly D.most importantly 第二节完形填空（共10小题；每小题1分，满分10分） 从题中所给的A、B、C、D四个选项中选出能填入空白处的最佳选项。 Months ago,many high schools across the country introduced a new policy()- no weekend classes.Soon it became a hot topic on the internet among students,parents and teachers. Most students feel 11 about the change."Thanks to it,I can have time to relax and develop my hobbies,said Li Hua,a 10th grader.However,some students 12 that they might fall behind in their studies. 第1页（共6页） Parents'opinions are 13 too.Some think it reduces students'14 and allows time for family activities. Others fear their children will spend too much time 15 video games instead of studying."Free weekends might cause laziness,"Mrs Chen said nervously. Schools are trying to help.Teachers now offer 16 study materials()online.They also teach students how to 17 their time wisely."Self-learning skills are 18 important than endless classes,"a teacher explained. Interestingly,many report positive changes.Sleeping more makes students 19 their study.Some even join community activities."I finally have time to 20 the community,"said student Liu Yue. Though it's too early to tell the long-term results,this policy encourages people to rethink what education should be like in modern society. (A )11.A.excited B.bored C.nervous D.angry D )12.A.hope B.agree C.allow D.worry (B )13.A.single B.different C.serious D.careful (A )14.A.stress B.happiness C.health D.friendship (C )15.A.creating B.buying C.playing D.pushing B )16.A.simple B.free C.secret D.dangerous (C)17.A.waste B.find C.manage D.forget B)18.A.less B.more C.least D.most B )19.A.go with B.focus on C.meet up D.fight against (B )20.A.leave B.serve C.remind D.build 第二部分 阅读理解（共三节，满分30分） 第一节（共5小题；每小题1.5分，满分7.5分） 根据短文内容，判断正误（正确“T”,错误“F”)。 One day,Mr White told the class to get ready for a hobby show.All the students had the whole morning to get what they were going to show. All the students came back on time except Bob,the laziest boy in his classmates'eyes.It was very difficult to believe that such a boy could have a hobby.But to their surprise,Bob came back with many beautiful stamps in his hand.Mr White was very happy after watching them.However,Bob was going to take them back. "Bob,you can't take them back until the others watch them this afternoon,said Mr White "But I'm sorry they are my brother's,he answered."He doesn't want them to be out of our home for long. He's afraid that they will be lost. "Bob,you should show your own hobby here,not someone else's."Mr White became a bit angry. But Bob's following words made him even angrier."Mr White,it's true that I have a hobby.My hobby is watching my brother collect stamps." T )21.All the students spent the whole morning getting ready for the hobby show. T )22.Bob's classmates didn't believe he could have a hobby because he was lazy. F )23.Bob was the first one to return to the classroom. F )24.Bob brought his own beautiful stamps to the hobby show. F )25.Bob wanted to take the stamps back because he was afraid that they got broken. 第2页（共6页） 第二节（共15小题：每小题1分，满分15分） 根据短文内容，从题中所给的A、B、C、D四个选项中选出最佳选项。 A Hongqi School Sports Day! A day of fun and exercise! This year,we have some new sports and games for you to take part in! You can choose to take part in: Basketball Football Badminton Ping-pong Sign up(报名)for the following workshops(讲习班)： Swimming Skating Running Skipping Sports workshops are run by skillful teachers.They will teach you more about the sports and how to do them. There are only a few spaces for each workshop.Sign up early to get your first choice! Time:18 October,9:00 a.m.-4:30 p.m. Place:the Students'Sports Centre Call Mr Li at 293-7742. B )26.Which sport can students choose to take part in on the Sports Day? B. B )27.What does the underlined word "them"refer to? A.The workshops. B.The sports. C.The teachers. D.The spaces. A )28.What do we know about the workshops? A.They are run by skillful teachers. B.There are three workshops in all. C.Each workshop has many spaces. D.They can teach you to cook. B )29.How long will the Sports Day last? A.7 hours. B.7.5 hours. C.8 hours. D.9 hours. D )30.Where can we read the text? A.On a science website. B.In a travel magazine. C.In a life newspaper. D.On a school noticeboard. B A young man went to the boss of logging crew(伐木队)and asked for a job.. “Let me see you fell this tree first,”said the boss.The young man took his axe(斧头) and cut down a big tree in a short time.The boss was happy and said,"You can start the job on Monday.” 第3页（共6页） Monday,Tuesday,Wednesday went by,and on Thursday afternoon the boss went to the young man and said, "You can get the pay today."The young man was very surprised.He said,"I thought you would pay me on Friday.""Usually we do,"the boss said."But I'll let you go today because you fall behind.You dropped from the first place on Monday to the last place today. "But I'm quite hard-working,"the young man said."I am the first to arrive,and the last to leave,and even work during my coffee time!"The boss thought for a minute and asked,"Did you sharpen()your axe?"The young man answered,"No,sir.I work too hard to take time for that!" Our lives are like this.We sometimes get so busy that we don't take time to "sharpen the axe".There is nothing wrong with working hard.But we all need time to relax,to think,to learn and to grow.If we don't spend time relaxing,we will feel bored and fall behind. D )31.How did the young man get the job? A.He told the ways of the job. B.He answered the boss's questions. C.He taught the boss how to use the axe. D.He showed that he could do the job well. B )32.Why did the young man get the pay on Thursday? A.Because he worked hard. B.Because the boss asked him to leave. C.Because he had no money to buy anything. D.Because he didn't want to work the next day. B )33.Which of the following is similar to "sharpening the axe"in life? A.Staying up late. B.Learning new study ways. C.Doing homework without thinking D.Missing breakfast to get to school earlier. C)34.What can we infer from the story? A.The young man bought a new axe. B.The young man likes drinking coffee. C.The boss usually pays his workers on Fridays. D.The boss asked the young man to arrive early next time. D )35.What does the story want to tell us? A.Saving time is very important to us. B.All things are difficult before they are easy. C.Nothing in the world is difficult if you work hard. D.We all need time to relax,to think,to learn and to grow. C Many people worry too much about things that might happen or think back again and again about what they did before.This is what we call“overthinking(精神内耗)”.In fact,the longer you think 拒绝 about something,the more tired and stressed you may be.But can we do something to stop overthinking? 内耗 Ethan,a 35-year-old salesman,often found himself awake at night,replaying a talk with his boss in his mind."Am I right?Is there anything wrong with the talk?"The more he thought about it,the worse he felt. One night in bed,he noticed that his body was under great stress and it was hard for him to breathe.He decided to get out of bed and started doing simple exercise.After a few minutes,he felt less nervous.Then he kept his mind on his body,and stopped worrying too much about his mistakes.As he exercised more,he felt greatly relaxed. Next time you start worrying too much or getting nervous,try to put your mind on your body instead.You may go for a walk or do push-ups until you are sweating().Holding something cold or warm can also help you feel 第4页（共6页） better quickly."4-7-8 breathing"is another useful method.That is to spend four seconds taking a deep breath, hold it for seven seconds and then breathe out for eight seconds.Soon,you'll find your mind is peaceful again. D )36.How does the writer start the text? A.By listing numbers.B.By telling a story. C.By giving examples.D.By asking a question. C )37.Which of the following shows the right order of Ethan's experience that night? ① Nice ② A.②①③ B.①②③ C.②③① D.①③② (A )38.What does the underlined word "method"in the last paragraph mean? A.Way. B.Sport. C.Notice. D.Object. D )39.What do all the examples in the last paragraph have in common? A.They get us to sweat a lot. B.They make us physically strong. C.They give us a peaceful sleep. D.They help us put troubles behind us. B )40.Why does the writer write this text? A.To share some news.B.To offer advice. C.To introduce a sport.D.To surprise the readers. 第三节（共5小题；每小题1.5分，满分7.5分） 根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Do you feel stressed quite often?How do you reduce your stress?See a doctor?Perhaps you don't need to do that if you can get into nature.41.E Match your daily routine to the sun. 42.D Wake up when the sun rises and rest when it sets.Besides,try to have a sunbath on sunny mornings-sunlight gives you energy for the day!When the sun sets,take breaks from your work. 43.A Find somewhere green to enjoy your time.You don't need a big forest!Any green place is all right-a garden, a park or even a tree near you.Spend 5 to 20 minutes relaxing or eating there every day. Try“grounding”or“earthing”. “Grounding”or“earthing'”means“going touch grass'”.There are healthy microbes(微生物)in the earth. 44.F When you go on an outing,take off your shoes and put your feet in the grass. Enjoy nature mindfully. Nature gives people long-term happiness.45.G Walk into nature to watch the plants and wildlife.Or just close your eyes to feel the warmth of the sun on your skin.Breathe deeply and connect your mind with the beauty of nature. A.Spend time in green places. B.Go outdoors and keep working. C.You can stay away from nature. D.Live like a young plant following the sun. E.Here are some simple ways from our experts. 第5页（共6页） F.These microbes are helpful to make your stress less. G.You can put away your phone and enjoy nature with all your mind. 第三部分写作（共三节，满分20分） 第一节（共5小题；每小题1分，满分5分） 根据句意，用括号中所给词的适当形式填空。 46.My dad always tells me failure is the mother of success.(fail) 47.The doctor gave him a suggestion on how to keep fit.(suggest) 48.Peter,I hear you have some foreign coins.May I have a look?(coin) 49.Helen was scared of a strange sound on her way home last night.(scare) 50.When Jack got into the computer room,he surprisingly found nobody was there.surprising) 第二节（共5小题；每小题1分，满分5分） 将下列句子中汉语部分译成英语，注意使用适当的形式。 51.Maybe this is the biggest party so far.(到目前为止) 52.Many times I thought about giving up,but I fought on.( 53.Miss Li is strict with_us in our homework every week.(对…严格) 54.In return for her hard work,we prepared a surprise for her.(作为回报) 55.Seeing people use his app gives him a_sense of achievement_.（成就感) 第三节书面表达（满分10分） 随着智能手机和数字娱乐的普及，越来越多的人，尤其是青少年，在空闲时间沉迷于刷短视频、玩网络 游戏。尽管每天看起来都在“忙碌”地娱乐，他们却常常感到内心空虚、生活乏味。为了帮助大家摆脱这种 状态，学校英语角将围绕“How to make our spare time more meaningful?”这一主题展开讨论。请根据以下提 示，结合自身的思考，写一篇英文发言稿。 提示：l.What do you think is meaningful in the spare time? 2.Why do you think so? 3.What are you going to do in your spare time? 要求：1.文中须包含上述提示的所有信息，可适当发挥； 2.文中不得出现考生的真实姓名和学校名称： 3.词数80左右（开头已给出，不计入总词数）。 Dear classmates, Do you often feel bored even after spending hours watching short videos or playing mobile games?Today,I'd like to share some ideas about how we can make our spare time more meaningful. First,what do I think is meaningful in our spare time?Instead of endless screen time,we could read books, learn new skills or play sport.These activities not only make our lives colourful but also improve our physical and mental health. Why do I think so?Because watching short videos or playing computer games often makes us feel bored, while hobbies bring us a sense of achievement.For example,playing sport keeps us energetic. As for my own plans,I will spend less time on my phone and more time on meaningful activities.I want to join a reading club and practise playing the guitar.These will help me grow and connect with others. Let's make a change together!Small steps can lead to a better life.Thank you! 第6页（共6页）