2.3 Health and Fitness（Reading and Writing 2）-《英语 基础模块2》（高教版第三版）《一课一练》（原卷版+解析版）

编写说明：基于中职学生英语知识不牢固、学习内驱力不够的学情特点，为了更好地提高学生的学习效率，辅助教师们抓好课前、课中、课后三个教学环节，本专辑深度解读最新的《中等职业学校英语课程标准》，匠心打造了契合浙江职教高考命题特色的【浙江专用】《英语 基础模块2》（高教版第三版）《一课一练》专辑，专辑共40练。 本卷为《英语 基础模块2》（高教版第三版）Unit 2 Health and Fitness（Reading and Writing 2）的课前预习和课堂检测。 《英语 基础模块2》（高教版第三版） Unit 2 Health and Fitness 一课一练（8） Reading and Writing 2 【课前预习】 一、核心词汇检测 1.active adj. 积极的；活跃的 → _______ adv. 积极地 → _______ adj. 不活跃的 2.energy n. 精力；能量 → _______ adj. 精力充沛的 3.reduce v. 减少；降低 → _______ n. 减少；降低 4.promote v. 促进；提升 → _______ n. 促进；推广 5.suffer v. 遭受；忍受 → _______ n. 痛苦；苦难 6.develop v. 发展；患上 → _______ n. 发展 → _______ adj. 发达的 7.improve v. 改善；提高 → _______ n. 改善；提高 8.quality n. 质量；品质 →_______v. 使具备资格 →_______ adj. 合格的 【答案】 1.active adj. 积极的；活跃的→actively adv. 积极地；inactive adj. 不活跃的 2.energy n. 精力；能量→energetic adj. 精力充沛的 3.reduce v. 减少；降低→reduction n. 减少；降低 4.promote v. 促进；提升→promotion n. 促进；推广 5.suffer v. 遭受；忍受→suffering n. 痛苦；苦难 6.develop v. 发展；患上→development n. 发展；developed adj. 发达的 7.improve v. 改善；提高→improvement n. 改善；提高 8.quality n. 质量；品质→qualify v. 使具备资格；qualified adj. 合格的 【课堂检测】 一、阅读理解 The Importance of Exercise Exercise plays a vital role in our daily lives. It not only keeps us healthy but also makes us feel energetic. Many people choose to exercise in the morning because they believe it helps them start the day actively. There are various types of exercise. Running is a popular choice, as it requires no special equipment and can be done anywhere. Swimming is another great option, especially in summer. It exercises almost every muscle in the body. Cycling is also beneficial, as it improves our cardiovascular system and saves energy compared to driving a car. However, not everyone enjoys exercising. Some people think it is boring or time-consuming. But in fact, exercise can be fun if you find the right type for yourself. You can join a sports club, play team games with friends, or even dance to your favorite music. These activities not only make exercise enjoyable but also help you build relationships. In conclusion, exercise is essential for a healthy life. Whether you prefer running, swimming, or dancing, finding time to exercise regularly will surely bring you many benefits. 1．What is the main idea of the passage? A．How to choose the right exercise. B．The importance of exercise. C．Different types of exercise. D．Tips for making exercise fun. 2．Why do many people like to exercise in the morning? A．Because it is cooler in the morning. B．Because they have more free time. C．Because it helps them start the day actively. D．Because they don't need to sleep. 3．Which of the following is NOT mentioned as a type of exercise? A．Running. B．Swimming. C．Playing basketball. D．Cycling. 4．The word “time-consuming” in Paragraph 3 probably means ________. A．taking a lot of time B．very interesting C．easy to do D．requiring no effort 5．What can we learn from the passage? A．Exercise is only good for physical health. B．Everyone enjoys exercising. C．Exercise can help build relationships. D．Cycling is more energy-efficient than driving. 【答案】1．B 2．C 3．C 4．A 5．D 【导语】本文是一篇说明文，主要介绍锻炼的重要性，介绍了多种锻炼类型，说明锻炼虽有人觉得枯燥耗时但也可变得有趣，强调锻炼对健康生活至关重要。 1．主旨大意题。通读全文，主要介绍锻炼的重要性，介绍了多种锻炼类型，说明锻炼虽有人觉得枯燥耗时但也可变得有趣，强调锻炼对健康生活至关重要，即文章大意是锻炼的重要性。故选B。 2．细节理解题。根据第一段“Many people choose to exercise in the morning because they believe it helps them start the day actively.(很多人选择在上午锻炼因为他们相信它有助于活跃地他们开启一天。)”可知，人们喜欢在上午锻炼是因为有助于他们活跃地开启一天。故选C。 3．细节理解题。根据第二段“Running (跑步)”，“Swimming (游泳)”和“Cycling (骑自行车)”可知，运动的类型不包括打篮球。故选C。 4．词句猜测题。根据“Some people think it is boring (有些人认为这是无聊的)”和连词“or”可知，“time-consuming”是人们认为的锻炼的缺点，“take a lot of time”意为“浪费时间”，是缺点的描述，符合语境。故选A。 5．细节理解题。根据第二段“Cycling is also beneficial, as it improves our cardiovascular system and saves energy compared to driving a car. (骑自行车也有益处，因为它能改善我们的心血管系统，而且与开车相比还能节省能源。)”可知，骑自行车比开车能节省能源。故选D。 二、写作 假如你是李华，你的英国网友 Jack 给你写信，提到自己因为不健康的生活方式及压力过大导致健康方面出现问题，希望你能给他提几点保持健康的建议。 内容包括： 1.说明写信目的； 2.你的建议：注意合理饮食，定期锻炼身体，保证充足的睡眠； 3.表达期待：希望对方健康生活。 注意： 1. 60 字左右； 2. 开头和结尾已写好，不计入总词数； 3. 适当增加细节，以使行文连贯。 Key words: an unhealthy lifestyle, too much stress, a balanced diet, take exercise regularly, enough sleep Dear Jack, Sorry to hear about your health problems due to ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Looking forward to your reply. Yours sincerely, Li Hu 【答案】例文： Dear Jack, Sorry to hear about your health problems due to an unhealthy lifestyle and too much stress. Here are some tips. First, it is highly advisable that you adhere to a balanced diet, for it serves as the cornerstone of good health. Second, take exercise regularly, like jogging or playing basketball. Third, ensure enough sleep. Moreover, establishing a regular sleep schedule and creating a comfortable sleep environment can greatly improve the quality of your sleep. Looking forward to your reply. Yours sincerely, Li Hu 【导语】本书面表达属于应用文。它是应英国网友Jack关于健康问题求助而写，目的是给出保持健康的建议。 【详解】1.词汇积累 建议：tips→ suggestion 保持：maintain→ sustain 舒服的：comfortable→ relaxing 有规律地：regularly→ frequently 2.句式拓展 简单句变复合句 原句：Third, ensure enough sleep. 拓展句：Third, it is sure that we should have enough sleep. 【点睛】【高分句型1】First, it is highly advisable that you adhere to a balanced diet, for it serves as the cornerstone of good health. (运用了虚拟语气和原因状语从句) 【高分句型2】Moreover, establishing a regular sleep schedule and creating a comfortable sleep environment can greatly improve the quality of your sleep. (运用了动名词作主语和并列结构) 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 编写说明：基于中职学生英语知识不牢固、学习内驱力不够的学情特点，为了更好地提高学生的学习效率，辅助教师们抓好课前、课中、课后三个教学环节，本专辑深度解读最新的《中等职业学校英语课程标准》，匠心打造了契合浙江职教高考命题特色的【浙江专用】《英语 基础模块2》（高教版第三版）《一课一练》专辑，专辑共40练。 本卷为《英语 基础模块2》（高教版第三版）Unit 2 Health and Fitness（Reading and Writing 2）的课前预习和课堂检测。 《英语 基础模块2》（高教版第三版） Unit 2 Health and Fitness 一课一练（8） Reading and Writing 2 【课前预习】 一、核心词汇检测 1.active adj. 积极的；活跃的 → _______ adv. 积极地 → _______ adj. 不活跃的 2.energy n. 精力；能量 → _______ adj. 精力充沛的 3.reduce v. 减少；降低 → _______ n. 减少；降低 4.promote v. 促进；提升 → _______ n. 促进；推广 5.suffer v. 遭受；忍受 → _______ n. 痛苦；苦难 6.develop v. 发展；患上 → _______ n. 发展 → _______ adj. 发达的 7.improve v. 改善；提高 → _______ n. 改善；提高 8.quality n. 质量；品质 →_______v. 使具备资格 →_______ adj. 合格的 【课堂检测】 一、阅读理解 The Importance of Exercise Exercise plays a vital role in our daily lives. It not only keeps us healthy but also makes us feel energetic. Many people choose to exercise in the morning because they believe it helps them start the day actively. There are various types of exercise. Running is a popular choice, as it requires no special equipment and can be done anywhere. Swimming is another great option, especially in summer. It exercises almost every muscle in the body. Cycling is also beneficial, as it improves our cardiovascular system and saves energy compared to driving a car. However, not everyone enjoys exercising. Some people think it is boring or time-consuming. But in fact, exercise can be fun if you find the right type for yourself. You can join a sports club, play team games with friends, or even dance to your favorite music. These activities not only make exercise enjoyable but also help you build relationships. In conclusion, exercise is essential for a healthy life. Whether you prefer running, swimming, or dancing, finding time to exercise regularly will surely bring you many benefits. 1．What is the main idea of the passage? A．How to choose the right exercise. B．The importance of exercise. C．Different types of exercise. D．Tips for making exercise fun. 2．Why do many people like to exercise in the morning? A．Because it is cooler in the morning. B．Because they have more free time. C．Because it helps them start the day actively. D．Because they don't need to sleep. 3．Which of the following is NOT mentioned as a type of exercise? A．Running. B．Swimming. C．Playing basketball. D．Cycling. 4．The word “time-consuming” in Paragraph 3 probably means ________. A．taking a lot of time B．very interesting C．easy to do D．requiring no effort 5．What can we learn from the passage? A．Exercise is only good for physical health. B．Everyone enjoys exercising. C．Exercise can help build relationships. D．Cycling is more energy-efficient than driving. 二、写作 假如你是李华，你的英国网友 Jack 给你写信，提到自己因为不健康的生活方式及压力过大导致健康方面出现问题，希望你能给他提几点保持健康的建议。 内容包括： 1.说明写信目的； 2.你的建议：注意合理饮食，定期锻炼身体，保证充足的睡眠； 3.表达期待：希望对方健康生活。 注意： 1. 60 字左右； 2. 开头和结尾已写好，不计入总词数； 3. 适当增加细节，以使行文连贯。 Key words: an unhealthy lifestyle, too much stress, a balanced diet, take exercise regularly, enough sleep Dear Jack, Sorry to hear about your health problems due to ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Looking forward to your reply. Yours sincerely, Li Hu 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $