抢分04 体育运动与健康生活（热点时文）（抢分专练）（广东专用）2026年中考英语终极冲刺讲练测

抢分04 体育运动与健康生活（热点时文） 热点导读 热点集训 考查模块 篇目编号 文章大意 阅读理解 A篇 科学解释年轻人不爱吃蔬菜的原因：味蕾发育、远古天性、嗅觉与口感等多重因素。 B篇 2026年冬奥会六项比赛介绍及五位学生观赛需求匹配。 C篇 苏翊鸣2026年冬奥会夺金故事：克服低谷、再创辉煌。 D篇 马拉松介绍：起源、训练方法及跑者Lea的亲身经历。 E篇 通过运动保持健康：运动好处、不同人群运动时间及注意事项。 F篇 家长对孩子健身运动安排的匹配：游泳、篮球、爬山、健身、瑜伽。 完形填空 G篇 Rick沉迷电子游戏导致视力下降，通过运动恢复健康的故事。 语法选择 H篇 吴川青年队2025年广东足球超级联赛夺冠的励志故事。 读写综合 I篇 阅读回答：八段锦的别名、特点、益处、时长及全球流行方式；书面表达：建议学校开设京剧工作坊。 一、阅读理解 A篇 （2026·广东佛山·一模）Have you ever come across such a situation? At the dinner table, your parents keep telling you to eat more vegetables, but you really want to refuse. Why do many young people dislike eating vegetables even though they have many benefits? Scientists say young people’s taste buds (味蕾) are not ready for the bitter (苦的) taste of some vegetables because their taste buds aren’t fully mature yet. As they grow older, the taste buds also develop, and they might start to enjoy foods like cabbage. Until that happens, most young people prefer sweet taste instead. This preference for sweetness is actually normal — the prehistoric people felt the same way. They ate plenty of sweet fruit because it was easy to find and rich in energy. They also learned to be careful with bitter plants, which were often dangerous to eat. Still, tasting is not just the tongue’s (舌头的) job. The smell of vegetables tells the brains what is eaten. For example, although the onion tastes sweet, some young people still avoid it because of its strong smell. The only way for them to accept onions is to hold their noses while eating. The feel of food also sends messages to their brains. That’s why they dislike certain foods, like thick or creamy ones, no matter how good these foods taste. So, if you don’t like those vegetables on your plate, you can say there is science behind it. But your parents might tell you to hold your nose before serving you a big plate of vegetables! 1．How does the writer lead into the topic? A．By listing numbers. B．By showing a research. C．By describing a situation. D．By answering a question. 2．What does the underlined word “mature” in paragraph 2 mean? A．Grown. B．Aware. C．Comfortable. D．Covered. 3．What can you learn from paragraph 3? A．Bitter plants were hard to find. B．Vegetables were rich in energy. C．Ancient people lived a healthy life. D．Love for sweetness was passed down. 4．Which of the following can be put in “ ” in paragraph 4? A．Age really influences taste. B．It’s also about eating habits. C．Many senses work together. D．Remember to have fresh food. 5．What is the best title of the passage? A．The Benefits of Eating More Fruits B．The Secret of Avoiding Vegetables C．The Reasons for Eating Sweet Food D．The Scientific Way to Study Taste Buds B篇 （2026·广东深圳·一模）2026年冬奥会在意大利举行，下面的材料A～F是六项比赛的说明，请根据五个学生的描述，选择一个适合他们观看的比赛，并将其标号填入题前括号内。 6 Zhang Wei loves skating events. He expects Chinese players to compete against strong Western players. 7 Liu Mei prefers team games. She is interested in relay competitions and supports the Chinese team. 8 Wang Ting is a big fan of Gu Ailing. However, she can only watch games in the daytime and cannot stay up late. 9 Li Hua is interested in skiing competitions. He admires Su Yiming and hopes to watch his game. 10 Chen Yu enjoys special and beautiful sports. He wants to watch a graceful (优雅的) competition. A．Su Yiming’s snowboard final will be on in the evening. Su is excellent in snowboarding and has a strong chance to win a gold medal. B．Gu Ailing’s final of women’s freeski big air will be on late at night. As a world-famous player, she receives high attention from the global media. C． The final of women’s 3,000-meter short-track relay (接力) will be on at midnight. It is a traditional strength of the Chinese team. D．Figure skating will be shown live at 03:00 a. m. It is one of the most popular sports at the Winter Olympics and has smooth and beautiful movements. E. The final of men’s 1,500-meter speed skating will be on around midnight. Chinese player Ning Zhongyan will take part in it and try to break the long-term control of European and American countries. F. Gu Ailing’s final of women’s freeski half-pipe was put off because of heavy snow. It was first planned for the early morning, but it is now on in the afternoon. C篇 （2026·广东深圳·一模）At the Milan-Cortina 2026 Winter Olympics, Chinese snowboarder Su Yiming gave an outstanding performance in the men’s slopestyle event. The competition took place at Livigno Snow Park on February 18, 2026. On that day, Su won the gold medal and celebrated his 22nd birthday. In his first run, he scored 82.41 points, and no other athlete could beat his score. His strong first run helped him take the lead early in the competition. Earlier in the Games, Su had already won a bronze medal in the big air event on February 7. He performed several difficult tricks in the air (空中动作). At the Beijing 2022 Winter Olympics, he had won gold in big air and silver in slopestyle. Because of his past success, many people expected him to perform well again in 2026. After the competition, Su said he did not think too much about his birthday. “I just wanted to concentrate on every feature (动作点), from the first rail (滑杆) to the last jump,” he explained. When he stood on the podium (领奖台), he felt very happy. “It still felt unbelievable, like a dream,” he said. Su’s gold medal in 2026 was especially meaningful to him. After the 2022 Olympics, he felt very tired both physically and mentally. “For a period of time, I lost a lot of motivation (动力),” he admitted. However, he did not give up. Because he loves snowboarding, he continued to train hard. In the end, his hard work paid off. When asked about his feelings after winning, Su said with a smile, “When I put this medal around my neck, you know, it really feels heavy—I almost forgot how it felt four years ago. To get another gold today means everything to me.” 11．How did Su Yiming perform in the men’s slopestyle this year? A．He got the gold medal. B．He finished in third place. C．He failed in the competition. D．He didn’t complete the race. 12．What can we learn about Su from Paragraph 2? A．Won only big air gold. B．Got slopestyle silver in 2022. C．Won three medals in 2022. D．Expected to win in 2026. 13．What did Su focus on during his slopestyle run this year? A．Winning the gold medal. B．His birthday celebration. C．He focused carefully on the course itself. D．Other athletes’ performances. 14．Why was Su’s 2026 gold medal especially meaningful to him? A．First medal ever. B．Faced pre-Games injury. C．Olympic birthday celebration. D．Hard times after 2022 overcome. 15．Which of the following is the best title for the passage? A．Su’s 2026 Gold and Bronze B．Hard Work, New Glory C．Difficult Tricks in Big Air D．A Special Birthday Gift D篇 （25-26九年级上·广东广州·期末）Running a marathon (马拉松) is one of the greatest physical challenges. The race is about 42 kilometers. To finish it requires months of practice, strong will, and a lot of hard work. How long does it take to run this distance? Most people need four to five hours. The world record is just over two hours. Completing the race itself is a huge achievement. Why is it called a “marathon”? The name comes from an ancient Greek legend (传说). After a war at a place called Marathon, a soldier ran all the way to Athens (雅典) to report the victory. The distance he ran is about the same as today’s marathon. Training for a marathon is serious work. Runners usually train for months. A common plan includes running shorter distances several times a week, and one very long run on the weekend, which can be up to 20 miles. This prepares the body for the long distance. Lea Tambellini has run more than five marathons and she shares her experience. “Training takes a lot of time, but I enjoy working toward a big goal,” she says. She often trains with friends, which makes the long runs more enjoyable and helps everyone stay motivated. In other words, they feel more excited and willing to work hard. She says the hardest part sometimes comes during the race itself. For example, you might pass a bakery (面包店) and smell fresh cookies when you are very tired. But the feeling of crossing the finish line is wonderful. Today, thousands of people run marathons every year. The marathon is not only a race. It tests your personal limits, connects you to history, and can even change your life. 16．What is this text mainly about? A．The history of the marathon in ancient Greece. B．A runner named Lea and her training tips. C．The introduction of Marathons and the training for it. D．How the Marathon got its interesting name. 17．Which of the following shows running a marathon requires hard work? A．Runners usually train for months. B．Lea has run more than five marathons. C．The name of marathon comes from a Greek legend. D．Lea often runs with her friends. 18．What does the word “motivated” most likely mean in paragraph 5? A．Feeling excited and active. B．Feeling tired and weak. C．Being pushed to do something. D．Being given something nice. 19．Why does the writer mention Lea Tambellini’s story? A．To list the steps to win a marathon. B．To explain the marathon’s long history. C．To argue that friends must train together. D．To show a real runner’s experience. E篇 （25-26九年级上·广东揭阳·期末）Nowadays, keeping healthy through sports has become a hot topic among people of all ages. Doing sports regularly brings all kinds of advantages to both our body and mind. It can strengthen our hearts and improve blood circulation (循环). Besides, it helps reduce stress and relax our minds after long hours of study or work, making us more energetic to face daily tasks. ________ For students, 30 minutes of daily exercise like running, playing ball games or skipping is enough, which won’t affect their study. For adults, they can spend 40 to 60 minutes doing sports such as swimming, hiking or yoga to keep fit. Even simple daily activities like walking after meals or climbing stairs are also helpful for maintaining good health. However, we need to choose proper sports. If you are new to exercise, don’t start with high-intensity sports. Warming up before sports is necessary, as it can protect our bodies and stop us from getting hurt. What’s more, we shouldn’t exercise when we feel tired or hungry, for it may be bad for our health. These small tips can make sports safer and more effective. Doing sports is never a one-day thing. Only by keeping it up can we truly stay healthy. Let’s start exercising now and enjoy a healthy and happy life. 20．What advantage of doing sports is mentioned in the passage? A．It makes people sleep less. B．It helps people eat more food. C．It makes study more difficult. D．It improves blood circulation. 21．Which sentence can be put in the “________” in Paragraph 2? A．Different people need different exercise time. B．Hard sports are popular among young people. C．Many people don’t like doing daily exercise. D．Swimming is better than running for adults. 22．What does the underlined word “effective” mean in Paragraph 3? A．useless B．short C．useful D．difficult 23．What can we learn from the passage? A．We must do 60 minutes of exercise every day. B．We shouldn’t exercise when we’re tired. C．Warming up before sports is unnecessary. D．Hard sports are good for new exercisers. 24．What’s the best title for the passage? A．Ways to play sports B．Popular sports around the world C．How to keep healthy through sports D．Problems of doing too much sports F篇 （25-26九年级上·广东湛江·期末）配对阅读。左栏是家长对于孩子健身运动安排的计划，右栏是一些宣传描述，请将他们的健身计划和宣传进行匹配。 25 Allen is not strong enough. His parents want him to learn to swim because they think it can help make him stronger. 26 Though Betty is a girl, she likes ball games. Her father wants her to join a club to practice her skills. 27 David’s family plan to take him to climb mountains. The first place to visit is Changbai Mountain. 28 Polly puts on much weight this year. Her parents decide to find a personal trainer to help their daughter. 29 Linda is not a quiet girl. She can’t help being worried and anxious from time to time. Her mother wants her to learn yoga. A．Do you want to be another Jeremy Lin? Come to our basketball club. We have some good teachers to help you become a better player. B．In our reading room, there are all kinds of books. You can enjoy reading here. And you can also enjoy coffee with your friends while reading. C． Do you want to play in the water? Do you want to make yourself strong? Swimming is a good sport for you. We offer swimming classes every Tuesday afternoon. D．Want to be fit and thin? Make You Beauty is the right place for you! We will have some personal trainers to give you the best training plans as well as the best equipment. E. Yoga is a kind of sport that can bring you inner peace, better health and personal growth. If you are worrying about something, come to join us. F. Climbing mountains is good for you to keep healthy. In our club, you can not only practice yourself but also make many friends who have the same hobby as you. G. The 600-meter high Canton Tower is the landmark of Guangzhou. It is a multi-functional urban (都市的) sightseeing tower. 二、完形填空 G篇 （25-26九年级上·广东清远·期末）Rick, a schoolboy, had a love for playing video games. Every day, his 30 reminded him to take some exercise instead of playing video games. However, he didn’t always listen. Once again, Rick’s mom told him 31 that his eyesight (视力) might get worse if he spent too much time on video games. It was a pity that he still didn’t 32 . He kept playing. One day, during a maths class, Rick’s teacher got upset when Rick couldn’t give an answer to a question like “2+2=?”. After class, the teacher asked him why he couldn’t 33 such a simple problem. Rick 34 that he knew the answer but couldn’t see the board clearly. His teacher was worried and 35 his parents. Realizing what happened, Rick’s mom warned him again that it was 36 for his eyes to play video games too much. Rick’s dad took him to the doctor for a test to check his eyesight. The 37 showed that his eyesight had weakened. From that day on, Rick decided to stop playing video games and take some exercise every day. Later Rick 38 sports and joined his school soccer team. Now he has become stronger and 39 . His eyesight has also got better. 30．A．friends B．parents C．teachers D．coaches 31．A．happily B．bravely C．seriously D．correctly 32．A．listen B．guess C．report D．search 33．A．work at B．work with C．work on D．work out 34．A．explained B．refused C．agreed D．heard 35．A．called B．followed C．answered D．accepted 36．A．harmless B．necessary C．ready D．bad 37．A．play B．name C．date D．results 38．A．feared B．loved C．doubted D．remembered 39．A．heavier B．quieter C．healthier D．friendlier 三、语法选择 H篇 （25-26九年级上·广东茂名·期末）通读下面短文，掌握其大意，根据语法和上下文连贯的要求，在每小题所给的三个选项中选出一个最佳答案。 In the 2025 Guangdong Football Super League, the Wuchuan Youth Team created an amazing story. This team with an average age of only 21 won the championship 40 its strong fighting spirit, surprising everyone. They performed much 41 than expected from the group stage. In the games before the final, they first drew 2-2 at home and then won the match 42 into the final stage. Against the defending champion (卫冕冠军), the match 43 very fantastic by fans and players. Until the 89th minute, Tu Menghan scored a winning goal, and the players immediately realized 44 this goal meant for the team’s 2-1 total victory. On the field, every player fought hard 45 never gave up during the game. Their good passes and strong guard made the fans 46 , and they cheered loudly. Off the field, nearly 4,000 Wuchuan fans 47 the stadium a red ocean, and their support pushed the team to move forward bravely. This victory is not only the first big football honor for Zhanjiang but also 48 pride for all locals. Now, the young players are holding 49 dreams and preparing for higher-level competitions. Football teaches them that as long as they stick to their goals, even amazing things can happen. 40．A．with B．on C．of 41．A．good B．better C．best 42．A．get B．getting C．to get 43．A．is considered B．was considered C．was considering 44．A．what B．how C．whether 45．A．or B．but C．and 46．A．excite B．excited C．excitement 47．A．made B．will make C．has made 48．A．/ B．a C．the 49．A．they B．them C．their 4、 读写综合 I篇 （2025·广东珠海·模拟预测）A．回答问题 请阅读下面这篇文章，根据所提供的信息，回答5个问题。要求所写答案语法正确，语义完整，并把答案写在答题卡指定的位置。 Embracing（拥抱）Traditional Exercise: Ba Duan Jin Ba Duan Jin, or “Eight-Section Brocade Qigong” is a traditional Chinese exercise becoming popular worldwide. This easy and useful practice helps develop both body and mind. With just a daily practice of Ba Duan Jin, teens can reduce stress and improve their daily states. Good for Whole-Body Health Unlike hard exercises, Ba Duan Jin uses slow movements with deep breathing. It improves flexibility（灵活性）and balance. For example, the movement, “Drawing the Bow”, makes the back stronger and corrects poor postures（体态）—a common problem for those who often use phones or work at the desks. Studies show daily Ba Duan Jin practice helps people sleep better and stay healthier. Easy Exercise for Busy Teens People don’t need special tools to practice Ba Duan Jin and it can be done anywhere, such as parks, playgrounds, or even classrooms. When teens feel tired, they can spend about only 15 minutes practicing one full set. Although it takes a very short time, it is as helpful as other sports. Ancient Exercise with New Life Ba Duan Jin is a traditional Chinese exercise which has a history of over 1,000 years. With the support from the government, it has been added to school courses in some places in China. Now through short videos, it has become popular worldwide, creating a global hit. This ancient Eastern wisdom is showing new life in modern times. Start Today! Teenagers, come and unlock the code to health! Ba Duan Jin is gentle and easy to learn. Practicing for just 15 minutes a day can help refresh our minds. Let’s start today with this thousand-year-old exercise! 50．What is the other name of Ba Duan Jin according to the passage? _______________________________________ 51．Why is Ba Duan Jin different from hard exercises? _______________________________________ 52．Who can benefit from Ba Duan Jin in correcting poor postures according to paragraph 2? _______________________________________ 53．How long does it usually take to complete a full set of Ba Duan Jin exercise? _______________________________________ 54．How has Ba Duan Jin become popular worldwide? _______________________________________ B．书面表达   55．根据要求完成短文写作，请将作文写在答题卡指定的位置。 某所国际学校初中部自开设八段锦运动后，大受欢迎。现计划再新增一项课后活动，校方正在向全体师生征求意见。假设你是该校九年级学生李华，请写一封英文建议信给校长Mr. White推荐一项学习中国传统技艺的课后活动，包含以下要点： 要求： (1)请在思维导图内容提示的基础上适当拓展信息。 (2)不能照抄原文：不得在作文中出现真实校名、地名和考生的真实姓名。 (3)语句连贯，词数80词左右。作文的开头和结尾已经给出，不计入总词数。 Dear Mr. White, I’m Li Hua from Class 2, Grade 9. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes, Li Hua 2 / 23 学科网（北京）股份有限1 / 23 学科网（北京）股份有限公司 $ 抢分04 体育运动与健康生活（热点时文） 热点导读 热点集训 考查模块 篇目编号 文章大意 阅读理解 A篇 科学解释年轻人不爱吃蔬菜的原因：味蕾发育、远古天性、嗅觉与口感等多重因素。 B篇 2026年冬奥会六项比赛介绍及五位学生观赛需求匹配。 C篇 苏翊鸣2026年冬奥会夺金故事：克服低谷、再创辉煌。 D篇 马拉松介绍：起源、训练方法及跑者Lea的亲身经历。 E篇 通过运动保持健康：运动好处、不同人群运动时间及注意事项。 F篇 家长对孩子健身运动安排的匹配：游泳、篮球、爬山、健身、瑜伽。 完形填空 G篇 Rick沉迷电子游戏导致视力下降，通过运动恢复健康的故事。 语法选择 H篇 吴川青年队2025年广东足球超级联赛夺冠的励志故事。 读写综合 I篇 阅读回答：八段锦的别名、特点、益处、时长及全球流行方式；书面表达：建议学校开设京剧工作坊。 一、阅读理解 A篇 （2026·广东佛山·一模）Have you ever come across such a situation? At the dinner table, your parents keep telling you to eat more vegetables, but you really want to refuse. Why do many young people dislike eating vegetables even though they have many benefits? Scientists say young people’s taste buds (味蕾) are not ready for the bitter (苦的) taste of some vegetables because their taste buds aren’t fully mature yet. As they grow older, the taste buds also develop, and they might start to enjoy foods like cabbage. Until that happens, most young people prefer sweet taste instead. This preference for sweetness is actually normal — the prehistoric people felt the same way. They ate plenty of sweet fruit because it was easy to find and rich in energy. They also learned to be careful with bitter plants, which were often dangerous to eat. Still, tasting is not just the tongue’s (舌头的) job. The smell of vegetables tells the brains what is eaten. For example, although the onion tastes sweet, some young people still avoid it because of its strong smell. The only way for them to accept onions is to hold their noses while eating. The feel of food also sends messages to their brains. That’s why they dislike certain foods, like thick or creamy ones, no matter how good these foods taste. So, if you don’t like those vegetables on your plate, you can say there is science behind it. But your parents might tell you to hold your nose before serving you a big plate of vegetables! 1．How does the writer lead into the topic? A．By listing numbers. B．By showing a research. C．By describing a situation. D．By answering a question. 2．What does the underlined word “mature” in paragraph 2 mean? A．Grown. B．Aware. C．Comfortable. D．Covered. 3．What can you learn from paragraph 3? A．Bitter plants were hard to find. B．Vegetables were rich in energy. C．Ancient people lived a healthy life. D．Love for sweetness was passed down. 4．Which of the following can be put in “ ” in paragraph 4? A．Age really influences taste. B．It’s also about eating habits. C．Many senses work together. D．Remember to have fresh food. 5．What is the best title of the passage? A．The Benefits of Eating More Fruits B．The Secret of Avoiding Vegetables C．The Reasons for Eating Sweet Food D．The Scientific Way to Study Taste Buds 【答案】1．C 2．A 3．D 4．C 5．B 【知识点】健康饮食、科普知识、说明文 【导语】本文是一篇说明文，主要从味蕾发育、人类远古天性、嗅觉与口感等方面，科学解释了年轻人不爱吃蔬菜的原因。 1．第一段引出话题：以日常吃饭时父母劝多吃蔬菜、年轻人不想吃的生活情景切入，对应题目选项通过描述一种情景引入主题。 2．第二段解释原因：“their taste buds aren’t fully mature yet”，单词“mature”此处意为发育成熟、长大，对应选项Grown。 3．第三段补充渊源：“This preference for sweetness is actually normal — the prehistoric people felt the same way”，说明现代人偏爱甜味和远古人类一样，这种喜好是代代传承下来的，对应选项喜爱甜味的特点被传承下来。 4．第四段衔接填空：前文指出尝味道不只是舌头的作用，后文讲到嗅觉、口感也会向大脑传递信号，说明多种感官共同发挥作用，可填入Many senses work together。 5．全文概括主旨：文章全程讲解年轻人不爱吃蔬菜的各类科学原因，最佳标题为不吃蔬菜背后的秘密。 B篇 （2026·广东深圳·一模）2026年冬奥会在意大利举行，下面的材料A～F是六项比赛的说明，请根据五个学生的描述，选择一个适合他们观看的比赛，并将其标号填入题前括号内。 6 Zhang Wei loves skating events. He expects Chinese players to compete against strong Western players. 7 Liu Mei prefers team games. She is interested in relay competitions and supports the Chinese team. 8 Wang Ting is a big fan of Gu Ailing. However, she can only watch games in the daytime and cannot stay up late. 9 Li Hua is interested in skiing competitions. He admires Su Yiming and hopes to watch his game. 10 Chen Yu enjoys special and beautiful sports. He wants to watch a graceful (优雅的) competition. A．Su Yiming’s snowboard final will be on in the evening. Su is excellent in snowboarding and has a strong chance to win a gold medal. B．Gu Ailing’s final of women’s freeski big air will be on late at night. As a world-famous player, she receives high attention from the global media. C． The final of women’s 3,000-meter short-track relay (接力) will be on at midnight. It is a traditional strength of the Chinese team. D．Figure skating will be shown live at 03:00 a. m. It is one of the most popular sports at the Winter Olympics and has smooth and beautiful movements. E. The final of men’s 1,500-meter speed skating will be on around midnight. Chinese player Ning Zhongyan will take part in it and try to break the long-term control of European and American countries. F. Gu Ailing’s final of women’s freeski half-pipe was put off because of heavy snow. It was first planned for the early morning, but it is now on in the afternoon. 【答案】6．E 7．C 8．F 9．A 10．D 【知识点】国际赛事、应用文 【导语】本文介绍了2026年意大利冬奥会六项比赛的时间、项目和看点，以及五位学生的观赛需求，需要为每位学生匹配最合适观看的比赛。 6．张伟喜欢滑冰项目，希望看到中国选手对抗西方强队。E选项是男子1500米速度滑冰决赛，中国选手将挑战欧美国家，与张伟的需求匹配。 7．刘梅喜欢团体项目，对接力赛感兴趣并支持中国队。C选项是女子3000米短道接力决赛，是中国队传统优势项目，与刘梅的需求匹配。 8．王婷是谷爱凌的粉丝，只能白天看比赛，不能熬夜。F选项谷爱凌的自由式滑雪U型场地决赛改在下午进行，与王婷的需求匹配。 9．李华喜欢滑雪项目，崇拜苏翊鸣并希望看他的比赛。A选项是苏翊鸣的单板滑雪决赛，与李华的需求匹配。 10．陈宇喜欢特别、优美的运动，想看优雅的比赛。D选项花样滑冰动作流畅优美、姿态优雅，与陈宇的需求匹配。 C篇 （2026·广东深圳·一模）At the Milan-Cortina 2026 Winter Olympics, Chinese snowboarder Su Yiming gave an outstanding performance in the men’s slopestyle event. The competition took place at Livigno Snow Park on February 18, 2026. On that day, Su won the gold medal and celebrated his 22nd birthday. In his first run, he scored 82.41 points, and no other athlete could beat his score. His strong first run helped him take the lead early in the competition. Earlier in the Games, Su had already won a bronze medal in the big air event on February 7. He performed several difficult tricks in the air (空中动作). At the Beijing 2022 Winter Olympics, he had won gold in big air and silver in slopestyle. Because of his past success, many people expected him to perform well again in 2026. After the competition, Su said he did not think too much about his birthday. “I just wanted to concentrate on every feature (动作点), from the first rail (滑杆) to the last jump,” he explained. When he stood on the podium (领奖台), he felt very happy. “It still felt unbelievable, like a dream,” he said. Su’s gold medal in 2026 was especially meaningful to him. After the 2022 Olympics, he felt very tired both physically and mentally. “For a period of time, I lost a lot of motivation (动力),” he admitted. However, he did not give up. Because he loves snowboarding, he continued to train hard. In the end, his hard work paid off. When asked about his feelings after winning, Su said with a smile, “When I put this medal around my neck, you know, it really feels heavy—I almost forgot how it felt four years ago. To get another gold today means everything to me.” 11．How did Su Yiming perform in the men’s slopestyle this year? A．He got the gold medal. B．He finished in third place. C．He failed in the competition. D．He didn’t complete the race. 12．What can we learn about Su from Paragraph 2? A．Won only big air gold. B．Got slopestyle silver in 2022. C．Won three medals in 2022. D．Expected to win in 2026. 13．What did Su focus on during his slopestyle run this year? A．Winning the gold medal. B．His birthday celebration. C．He focused carefully on the course itself. D．Other athletes’ performances. 14．Why was Su’s 2026 gold medal especially meaningful to him? A．First medal ever. B．Faced pre-Games injury. C．Olympic birthday celebration. D．Hard times after 2022 overcome. 15．Which of the following is the best title for the passage? A．Su’s 2026 Gold and Bronze B．Hard Work, New Glory C．Difficult Tricks in Big Air D．A Special Birthday Gift 【答案】11．A 12．B 13．C 14．D 15．B 【知识点】国际赛事、记叙文 【导语】本文讲述了中国单板滑雪运动员苏翊鸣在2026年米兰-科尔蒂纳冬奥会的表现，他获得了男子坡面障碍技巧金牌和大跳台铜牌，同时回顾了他2022年的成绩，以及他克服身心疲惫、重新站上巅峰的历程。 11．第一段提到“Su won the gold medal”，说明苏翊鸣在今年男子坡面障碍技巧项目中获得了金牌。 12．第二段提到“At the Beijing 2022 Winter Olympics, he had won gold in big air and silver in slopestyle”，对应他在 2022 年获得坡面障碍技巧银牌选项，B选项表述正确。 13．第三段提到“I just wanted to concentrate on every feature, from the first rail to the last jump”，说明他专注于赛道本身的每一个动作点。 14．最后一段提到“After the 2022 Olympics, he felt very tired both physically and mentally… he did not give up… his hard work paid off”，说明这枚金牌的意义在于他克服了2022年后的艰难时期。 15．文章核心讲述苏翊鸣在 2022 年后经历低谷仍坚持训练，最终在 2026 年冬奥斩获金牌的故事，“Hard Work, New Glory”（努力与新荣耀）最能概括主旨。 D篇 （25-26九年级上·广东广州·期末）Running a marathon (马拉松) is one of the greatest physical challenges. The race is about 42 kilometers. To finish it requires months of practice, strong will, and a lot of hard work. How long does it take to run this distance? Most people need four to five hours. The world record is just over two hours. Completing the race itself is a huge achievement. Why is it called a “marathon”? The name comes from an ancient Greek legend (传说). After a war at a place called Marathon, a soldier ran all the way to Athens (雅典) to report the victory. The distance he ran is about the same as today’s marathon. Training for a marathon is serious work. Runners usually train for months. A common plan includes running shorter distances several times a week, and one very long run on the weekend, which can be up to 20 miles. This prepares the body for the long distance. Lea Tambellini has run more than five marathons and she shares her experience. “Training takes a lot of time, but I enjoy working toward a big goal,” she says. She often trains with friends, which makes the long runs more enjoyable and helps everyone stay motivated. In other words, they feel more excited and willing to work hard. She says the hardest part sometimes comes during the race itself. For example, you might pass a bakery (面包店) and smell fresh cookies when you are very tired. But the feeling of crossing the finish line is wonderful. Today, thousands of people run marathons every year. The marathon is not only a race. It tests your personal limits, connects you to history, and can even change your life. 16．What is this text mainly about? A．The history of the marathon in ancient Greece. B．A runner named Lea and her training tips. C．The introduction of Marathons and the training for it. D．How the Marathon got its interesting name. 17．Which of the following shows running a marathon requires hard work? A．Runners usually train for months. B．Lea has run more than five marathons. C．The name of marathon comes from a Greek legend. D．Lea often runs with her friends. 18．What does the word “motivated” most likely mean in paragraph 5? A．Feeling excited and active. B．Feeling tired and weak. C．Being pushed to do something. D．Being given something nice. 19．Why does the writer mention Lea Tambellini’s story? A．To list the steps to win a marathon. B．To explain the marathon’s long history. C．To argue that friends must train together. D．To show a real runner’s experience. 【答案】16．C 17．A 18．A 19．D 【知识点】竞技/比赛、说明文 【导语】本文是一篇说明文，主要介绍了马拉松的起源、训练方法以及一位马拉松跑者的亲身经历。 16．主旨大意题。根据全文内容可知，文章不仅提到马拉松的历史，还介绍了训练方法和跑者Lea的亲身经历，因此是对马拉松及其训练的综合介绍。选项C“马拉松的介绍及其训练”最全面。故选C。 17．细节理解题。根据第4段“Runners usually train for months… This prepares the body for the long distance”可知，跑者需要数月训练以适应长距离跑步，说明马拉松需要艰苦努力。故选A。 18．词句猜测题。根据第5段划线词后文“In other words, they feel more excited and willing to work hard”可知，他们感到兴奋并愿意努力。因此，“motivated”指“兴奋且积极”。故选A。 19．推理判断题。第5段Lea分享的亲身经历，如训练感受、比赛中遇到的困难等，作者引用她的故事是为了展示真实跑者的经历。故选D。 E篇 （25-26九年级上·广东揭阳·期末）Nowadays, keeping healthy through sports has become a hot topic among people of all ages. Doing sports regularly brings all kinds of advantages to both our body and mind. It can strengthen our hearts and improve blood circulation (循环). Besides, it helps reduce stress and relax our minds after long hours of study or work, making us more energetic to face daily tasks. ________ For students, 30 minutes of daily exercise like running, playing ball games or skipping is enough, which won’t affect their study. For adults, they can spend 40 to 60 minutes doing sports such as swimming, hiking or yoga to keep fit. Even simple daily activities like walking after meals or climbing stairs are also helpful for maintaining good health. However, we need to choose proper sports. If you are new to exercise, don’t start with high-intensity sports. Warming up before sports is necessary, as it can protect our bodies and stop us from getting hurt. What’s more, we shouldn’t exercise when we feel tired or hungry, for it may be bad for our health. These small tips can make sports safer and more effective. Doing sports is never a one-day thing. Only by keeping it up can we truly stay healthy. Let’s start exercising now and enjoy a healthy and happy life. 20．What advantage of doing sports is mentioned in the passage? A．It makes people sleep less. B．It helps people eat more food. C．It makes study more difficult. D．It improves blood circulation. 21．Which sentence can be put in the “________” in Paragraph 2? A．Different people need different exercise time. B．Hard sports are popular among young people. C．Many people don’t like doing daily exercise. D．Swimming is better than running for adults. 22．What does the underlined word “effective” mean in Paragraph 3? A．useless B．short C．useful D．difficult 23．What can we learn from the passage? A．We must do 60 minutes of exercise every day. B．We shouldn’t exercise when we’re tired. C．Warming up before sports is unnecessary. D．Hard sports are good for new exercisers. 24．What’s the best title for the passage? A．Ways to play sports B．Popular sports around the world C．How to keep healthy through sports D．Problems of doing too much sports 【答案】20．D 21．A 22．C 23．B 24．C 【知识点】健康与运动、说明文 【导语】本文是一篇说明文，主要阐述了通过运动保持健康这一话题，介绍了运动的好处、不同人群的运动时间、选择合适运动及运动注意事项等内容。 20．第一段提到“It can strengthen our hearts and improve blood circulation (循环).”，说明运动能改善血液循环，这是文中提及的运动的好处之一。 21．第二段分别阐述了学生和成年人适合的运动时间，如“For students, 30 minutes of daily exercise... For adults, they can spend 40 to 60 minutes doing sports...”，所以“Different people need different exercise time.”这句话放在此处合适。 22．第三段提到“These small tips can make sports safer and more effective.”，结合前文提到的选择合适运动、运动前热身等小贴士，可推测这些小贴士能让运动更安全且更有用，“effective”与“useful”意思相近。 23．第三段提到“What’s more, we shouldn’t exercise when we feel tired or hungry, for it may be bad for our health.”，说明我们疲劳时不应该运动。 24．文章开篇指出如今通过运动保持健康成为热门话题，接着介绍运动的好处、不同人群运动时间、选择合适运动及运动注意事项等，整体围绕如何通过运动保持健康展开，所以“How to keep healthy through sports”作为标题最合适。 F篇 （25-26九年级上·广东湛江·期末）配对阅读。左栏是家长对于孩子健身运动安排的计划，右栏是一些宣传描述，请将他们的健身计划和宣传进行匹配。 25 Allen is not strong enough. His parents want him to learn to swim because they think it can help make him stronger. 26 Though Betty is a girl, she likes ball games. Her father wants her to join a club to practice her skills. 27 David’s family plan to take him to climb mountains. The first place to visit is Changbai Mountain. 28 Polly puts on much weight this year. Her parents decide to find a personal trainer to help their daughter. 29 Linda is not a quiet girl. She can’t help being worried and anxious from time to time. Her mother wants her to learn yoga. A．Do you want to be another Jeremy Lin? Come to our basketball club. We have some good teachers to help you become a better player. B．In our reading room, there are all kinds of books. You can enjoy reading here. And you can also enjoy coffee with your friends while reading. C． Do you want to play in the water? Do you want to make yourself strong? Swimming is a good sport for you. We offer swimming classes every Tuesday afternoon. D．Want to be fit and thin? Make You Beauty is the right place for you! We will have some personal trainers to give you the best training plans as well as the best equipment. E. Yoga is a kind of sport that can bring you inner peace, better health and personal growth. If you are worrying about something, come to join us. F. Climbing mountains is good for you to keep healthy. In our club, you can not only practice yourself but also make many friends who have the same hobby as you. G. The 600-meter high Canton Tower is the landmark of Guangzhou. It is a multi-functional urban (都市的) sightseeing tower. 【答案】25．C 26．A 27．F 28．D 29．E 【知识点】健康与运动、应用文 【导语】本文介绍了不同家长对孩子的健身运动安排计划，以及对应的宣传描述，需要将计划与宣传进行匹配。 25．根据“Allen is not strong enough. His parents want him to learn to swim because they think it can help make him stronger.”可知，Allen的父母希望他通过学游泳变得更强壮。选项C“你想在水里玩耍吗？你想让自己变得强壮吗？游泳对你来说是一项不错的运动。我们每周二下午提供游泳课。”与之匹配。故选C。 26．根据“Though Betty is a girl, she likes ball games. Her father wants her to join a club to practice her skills.”可知，Betty喜欢球类运动，想加入俱乐部练习技能。选项A“你想成为另一个林书豪吗？来我们的篮球俱乐部吧。我们有一些好老师来帮助你成为更好的球员。”与之匹配。故选A。 27．根据“David’s family plan to take him to climb mountains. The first place to visit is Changbai Mountain.”可知，David的家人计划带他去爬山。选项F“爬山对你保持健康很有好处。在我们的俱乐部里，你不仅可以自己练习，还可以交到很多和你有相同爱好的朋友。”与之匹配。故选F。 28．根据“Polly puts on much weight this year. Her parents decide to find a personal trainer to help their daughter.”可知，Polly的父母想找私人教练帮她减肥。选项D“想变得健康苗条吗？‘美出自我’就是适合你的地方！我们会有一些私人教练为你提供最好的训练计划以及最好的设备。”与之匹配。故选D。 29．根据“Linda is not a quiet girl. She can’t help being worried and anxious from time to time. Her mother wants her to learn yoga.”可知，Linda容易焦虑，妈妈想让她学瑜伽。选项E“瑜伽是一种能给你带来内心平静、更好的健康和个人成长的运动。如果你在为某事担心，来加入我们吧。”与之匹配。故选E。 二、完形填空 G篇 （25-26九年级上·广东清远·期末）Rick, a schoolboy, had a love for playing video games. Every day, his 30 reminded him to take some exercise instead of playing video games. However, he didn’t always listen. Once again, Rick’s mom told him 31 that his eyesight (视力) might get worse if he spent too much time on video games. It was a pity that he still didn’t 32 . He kept playing. One day, during a maths class, Rick’s teacher got upset when Rick couldn’t give an answer to a question like “2+2=?”. After class, the teacher asked him why he couldn’t 33 such a simple problem. Rick 34 that he knew the answer but couldn’t see the board clearly. His teacher was worried and 35 his parents. Realizing what happened, Rick’s mom warned him again that it was 36 for his eyes to play video games too much. Rick’s dad took him to the doctor for a test to check his eyesight. The 37 showed that his eyesight had weakened. From that day on, Rick decided to stop playing video games and take some exercise every day. Later Rick 38 sports and joined his school soccer team. Now he has become stronger and 39 . His eyesight has also got better. 30．A．friends B．parents C．teachers D．coaches 31．A．happily B．bravely C．seriously D．correctly 32．A．listen B．guess C．report D．search 33．A．work at B．work with C．work on D．work out 34．A．explained B．refused C．agreed D．heard 35．A．called B．followed C．answered D．accepted 36．A．harmless B．necessary C．ready D．bad 37．A．play B．name C．date D．results 38．A．feared B．loved C．doubted D．remembered 39．A．heavier B．quieter C．healthier D．friendlier 【答案】 30．B 31．C 32．A 33．D 34．A 35．A 36．D 37．D 38．B 39．C 【知识点】健康与运动、记叙文、身心健康 【导语】本文介绍了一个名叫Rick的男孩因沉迷电子游戏导致视力下降，最终在家人和老师的提醒下改变习惯、通过运动恢复健康的故事。 30．句意：每天，他的父母都提醒他去做运动，而不是玩电子游戏。 friends朋友；parents父母；teachers老师；coaches教练。根据“Every day, his...reminded him to take some exercise”可知，每天提醒Rick锻炼的应该是父母，故选B。 31．句意：Rick的妈妈再次严肃地告诉他，如果他花太多时间玩电子游戏，视力可能会变差。 happily开心地；bravely勇敢地；seriously严肃地；correctly正确地。根据“his eyesight (视力) might get worse if he spent too much time on video games”可知，妈妈担心他的视力，所以是严肃地提醒他，故选C。 32．句意：遗憾的是，他仍然没有听。 listen听；guess猜测；report报道；search搜索。根据“It was a pity that he still didn’t...He kept playing”可知，妈妈提醒他，但他没有听，故选A。 33．句意：下课后，老师问他为什么不能解决这么简单的问题。 work at从事；work with和……一起工作；work on致力于；work out解决。根据“such a simple problem”可知，此处指解决简单的问题，故选D。 34．句意：Rick解释说他知道答案，但看不清黑板。 explained解释；refused拒绝；agreed同意；heard听到。根据“he knew the answer but couldn’t see the board clearly”可知，这是Rick向老师解释不能正确回答问题的原因，故选A。 35．句意：他的老师很担心，打电话给他的父母。 called打电话；followed跟随；answered回答；accepted接受。根据“His teacher was worried and...his parents”可知，老师担心Rick的情况，所以打电话给他的父母，故选A。 36．句意：意识到发生了什么，Rick的妈妈再次警告他，玩太多电子游戏对他的眼睛不好。 harmless无害的；necessary必要的；ready准备好的；bad坏的。根据“for his eyes to play video games too much”可知，玩太多电子游戏对眼睛不好，故选D。 37．句意：结果显示他的视力减弱了。 play玩；name名字；date日期；results结果。根据“The...showed that his eyesight had weakened”可知，此处指视力检查的结果，故选D。 38．句意：后来Rick喜欢上了运动，并加入了学校足球队。 feared害怕；loved喜欢；doubted怀疑；remembered记得。根据“Rick decided to stop playing video games and take some exercise every day”可知，Rick决定每天锻炼，后来他喜欢上了运动，故选B。 39．句意：现在他变得更强壮、更健康了。 heavier更重的；quieter更安静的；healthier更健康的；friendlier更友好的。根据“Now he has become stronger and...”可知，Rick每天锻炼，所以变得更健康了，故选C。 三、语法选择 H篇 （25-26九年级上·广东茂名·期末）通读下面短文，掌握其大意，根据语法和上下文连贯的要求，在每小题所给的三个选项中选出一个最佳答案。 In the 2025 Guangdong Football Super League, the Wuchuan Youth Team created an amazing story. This team with an average age of only 21 won the championship 40 its strong fighting spirit, surprising everyone. They performed much 41 than expected from the group stage. In the games before the final, they first drew 2-2 at home and then won the match 42 into the final stage. Against the defending champion (卫冕冠军), the match 43 very fantastic by fans and players. Until the 89th minute, Tu Menghan scored a winning goal, and the players immediately realized 44 this goal meant for the team’s 2-1 total victory. On the field, every player fought hard 45 never gave up during the game. Their good passes and strong guard made the fans 46 , and they cheered loudly. Off the field, nearly 4,000 Wuchuan fans 47 the stadium a red ocean, and their support pushed the team to move forward bravely. This victory is not only the first big football honor for Zhanjiang but also 48 pride for all locals. Now, the young players are holding 49 dreams and preparing for higher-level competitions. Football teaches them that as long as they stick to their goals, even amazing things can happen. 40．A．with B．on C．of 41．A．good B．better C．best 42．A．get B．getting C．to get 43．A．is considered B．was considered C．was considering 44．A．what B．how C．whether 45．A．or B．but C．and 46．A．excite B．excited C．excitement 47．A．made B．will make C．has made 48．A．/ B．a C．the 49．A．they B．them C．their 【答案】 40．A 41．B 42．C 43．B 44．A 45．C 46．B 47．A 48．B 49．C 【知识点】国际赛事、记叙文 【导语】本文主要讲述了2025年广东足球超级联赛中，平均年龄仅21岁的吴川青年队凭借顽强拼搏的精神，在决赛中战胜卫冕冠军、创造历史夺冠的励志故事，并展现了球员的拼搏精神、球迷的支持以及胜利对当地的深远意义。 40．句意：这支平均年龄仅21岁的球队凭借顽强的战斗精神赢得了冠军，令所有人惊讶。“won the championship...its strong fighting spirit”说明此处需要介词，表示“凭借/用”某种方式或工具，应用介词with。 41．句意：从小组赛阶段开始，他们的表现就比预期好得多。much修饰比较级，且than提示用比较级，better为比较级。 42．句意：在决赛前的比赛中，他们首先在主场以2-2战平，然后赢得比赛进入决赛阶段。win the match to get into...表示“赢得比赛从而进入……”，应用不定式to get。 43．句意：对阵卫冕冠军，这场比赛被球迷和球员认为非常精彩。根据上下文时态（一般过去时），且主语match与consider是被动关系，应用一般过去时的被动语态was considered。 44．句意：直到第89分钟，图梦涵打进制胜一球，球员们立刻意识到这个进球对球队的胜利意味着什么。realized后接宾语从句，缺宾语从句的连接词，意为“什么”，应用what。 45．句意：在球场上，每个球员都努力拼搏并且永不放弃。连接两个并列的谓语动词，表示递进关系，应用and。 46．句意：他们精准的传球和坚固的防守让球迷们兴奋并大声欢呼。make sb. adj.表示“使某人……”，此处表示让球迷兴奋，用形容词excited描述粉丝的状态。 47．句意：在场外，近4000名吴川球迷将体育场变成了一片红色的海洋，他们的支持推动着球队勇敢前行。根据上文时态，描述过去的事情，用一般过去时，动词make的过去式为made。 48．句意：这场胜利不仅是湛江首个重大的足球荣誉，也是所有当地人的一份骄傲。pride在此为抽象名词，但表示“一份骄傲”时，可用不定冠词a。 49．句意：现在，年轻球员们怀揣着他们的梦想，为更高级别的比赛做准备。dreams前需用形容词性物主代词，与主语players对应，应用their。 4、 读写综合 I篇 （2025·广东珠海·模拟预测）A．回答问题 请阅读下面这篇文章，根据所提供的信息，回答5个问题。要求所写答案语法正确，语义完整，并把答案写在答题卡指定的位置。 Embracing（拥抱）Traditional Exercise: Ba Duan Jin Ba Duan Jin, or “Eight-Section Brocade Qigong” is a traditional Chinese exercise becoming popular worldwide. This easy and useful practice helps develop both body and mind. With just a daily practice of Ba Duan Jin, teens can reduce stress and improve their daily states. Good for Whole-Body Health Unlike hard exercises, Ba Duan Jin uses slow movements with deep breathing. It improves flexibility（灵活性）and balance. For example, the movement, “Drawing the Bow”, makes the back stronger and corrects poor postures（体态）—a common problem for those who often use phones or work at the desks. Studies show daily Ba Duan Jin practice helps people sleep better and stay healthier. Easy Exercise for Busy Teens People don’t need special tools to practice Ba Duan Jin and it can be done anywhere, such as parks, playgrounds, or even classrooms. When teens feel tired, they can spend about only 15 minutes practicing one full set. Although it takes a very short time, it is as helpful as other sports. Ancient Exercise with New Life Ba Duan Jin is a traditional Chinese exercise which has a history of over 1,000 years. With the support from the government, it has been added to school courses in some places in China. Now through short videos, it has become popular worldwide, creating a global hit. This ancient Eastern wisdom is showing new life in modern times. Start Today! Teenagers, come and unlock the code to health! Ba Duan Jin is gentle and easy to learn. Practicing for just 15 minutes a day can help refresh our minds. Let’s start today with this thousand-year-old exercise! 50．What is the other name of Ba Duan Jin according to the passage? _______________________________________ 51．Why is Ba Duan Jin different from hard exercises? _______________________________________ 52．Who can benefit from Ba Duan Jin in correcting poor postures according to paragraph 2? _______________________________________ 53．How long does it usually take to complete a full set of Ba Duan Jin exercise? _______________________________________ 54．How has Ba Duan Jin become popular worldwide? _______________________________________ B．书面表达   55．根据要求完成短文写作，请将作文写在答题卡指定的位置。 某所国际学校初中部自开设八段锦运动后，大受欢迎。现计划再新增一项课后活动，校方正在向全体师生征求意见。假设你是该校九年级学生李华，请写一封英文建议信给校长Mr. White推荐一项学习中国传统技艺的课后活动，包含以下要点： 要求： (1)请在思维导图内容提示的基础上适当拓展信息。 (2)不能照抄原文：不得在作文中出现真实校名、地名和考生的真实姓名。 (3)语句连贯，词数80词左右。作文的开头和结尾已经给出，不计入总词数。 Dear Mr. White, I’m Li Hua from Class 2, Grade 9. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes, Li Hua 【答案】50．(The other name of it is) Eight-Section Brocade Qigong. 51．Because it uses slow movement with deep breathing. 52．Those who often use phones or work at the desks (can benefit from Ba Duan Jin). 53．(It usually takes about) 15 minutes. 54．(It has become popular worldwide) Through short videos. 55．例文 Dear Mr. White, I’m Li Hua from Class 2, Grade 9. I would like to suggest organizing a Peking Opera workshop as a new after-class activity. Peking Opera is a symbol of Chinese culture, and learning it can deepen our understanding of traditions while improving creativity and teamwork. The workshop could be held every Friday afternoon from 4:00 to 5:30 PM in the school hall, where there is enough space for practice. Students could learn basic movements, facial makeup techniques, and classic songs. To ensure quality, we might invite a local Peking Opera artist or cooperate with a theater group for guidance. Simple costumes and paper masks could be used to keep costs low. This activity would enrich our school life and promote cultural pride. I sincerely hope you will support this meaningful idea. Thank you for your time! Yours sincerely, Li Hua 【知识点】健康与运动、科普知识、中华文化、说明文 【导语】本文是一篇说明文，主要介绍了中国传统运动八段锦（Ba Duan Jin）的益处、特点及其在全球的流行情况。 50．根据文章第一段“Ba Duan Jin, or ‘Eight-Section Brocade Qigong’ is a traditional Chinese exercise becoming popular worldwide.”可知，八段锦的另一个名称是“Eight-Section Brocade Qigong”。故填(The other name of it is) Eight-Section Brocade Qigong. 51．根据文章第二段“Unlike hard exercises, Ba Duan Jin uses slow movements with deep breathing.”可知，八段锦与剧烈运动不同，它使用缓慢的动作和深呼吸。故填Because it uses slow movement with deep breathing. 52．根据文章第二段“For example, the movement, ‘Drawing the Bow’, makes the back stronger and corrects poor postures—a common problem for those who often use phones or work at the desks.”可知，八段锦可以帮助那些经常使用手机或伏案工作的人纠正不良体态。故填Those who often use phones or work at the desks (can benefit from Ba Duan Jin). 53．根据文章第三段“When teens feel tired, they can spend about only 15 minutes practicing one full set.”可知，完成一套八段锦通常需要大约15分钟。故填(It usually takes about) 15 minutes. 54．根据文章第四段“Now through short videos, it has become popular worldwide, creating a global hit.”可知，八段锦通过短视频在全球流行起来。故填(It has become popular worldwide) Through short videos. 55．[总体分析] ①题材：本文是一篇应用文，为书信作文； ②时态：时态为“一般现在时”； ③提示：注意不要遗漏要点中给出的提示，注意标点符号及大小写等问题，不要犯语法错误。注意上下文之间的逻辑关系，语意连贯。 [写作步骤] 第一步，给校长Mr. White推荐一项学习中国传统——京剧，以及推荐的理由； 第二步，具体介绍课后活动的时间、地点等； 第三步，书写结语，表达希望得到校长的支持的愿望。 [亮点词汇] ①would like to do sth想做某事 ②a symbol of……的象征 ③cooperate with与……合作 [高分句型] ①I sincerely hope you will support this meaningful idea. （宾语从句） 2 / 23 学科网（北京）股份有限1 / 23 学科网（北京）股份有限公司 $