阶段训练（二） Unit 2 Stay Healthy-【金牌导学案】2025-2026学年八年级下册英语同步课件（人教版·新教材）

该初中英语单元复习课件系统梳理了健康与安全主题下的核心语言知识，通过语法选择、完形填空、阅读理解等模块，将冠词、时态、连词等语法点与主题词汇、语篇理解串联，构建“语法-词汇-阅读-写作”一体化知识网络，体现知识点间的逻辑联系。 其亮点在于采用“主题引领-分层训练-综合应用”的复习策略，如语法选择聚焦基础语法巩固语言能力，配对阅读通过问题与解答匹配培养思维品质，书面表达结合思维导图引导学生组织内容提升学习能力。这种设计兼顾分层教学，帮助学生巩固知识，也为教师提供精准复习方向。

阶段训练二一听说应用A听句子，请根据所听内容选择符合题意的图画回答问题，每个句子听两遍。听每小题之前，你有5秒钟的时间阅读题目，每一小题听完后有5秒钟的。答题时间。One, tony has fruit salad red every day to stay healthy. Tony has fruit salad every day to stay healthy. Two, tony always plays basketball after school. Tony always plays basketball after school. Three, tony wears a mask, e to prevent getting sick. Tony wears a mask to prevent getting sick. For tony is running on the playground. Tony is running on the playground. Five tony takes medicine when he is ill. Tony takes medicine when he is ill. B听对话，请根据每段对话的内容回答问题，从每小题所给的三个选项中选出一个最佳答案。每段对话听两遍。听每小题之前你有5秒钟的时间阅读题目，每小题听完后你有5秒钟的答题时间听第一段对话，回答第六小题。How do you keep fit? I exercise . every day, like running and swimming. How do you keep fit? I exercise . every day, like running and swimming. 听第二段对话，回答第七小题。What should I do if I have a fever? You should see a doctor and have a good rest. What should I do if I have a fever? You should see a doctor and have a good rest. 听第三段对话，回答第八小题。How do you avoid getting ill . washhand frequently and eat healthy food? How to avoid getting ill. wash hands frequently and eat healthy food? 听第四段对话，回答第九小题。What's the best way to relax? Listening to music helps me relax. What's the best way to relax? Listening to music helps me relax. 听第五段对话，回答第十小题。How to be safe when cycling? We must wear helmets. How to be safe when cycling? We must wear helmets. 听第六段对话，回答第11至12小题。What sport do you . like best? I like basketball best. Why do you like IT? It's fun and makes me strong. What sport do you like best? I like basketball best. Why do you like IT? It's fun and makes me strong. 听第七段对话，回答第13至15小题。What do you do when stressed? I take deep breathe or listen to music. Who do you talk to? One sad. My parents are good friends. What's important for mental health. sharing feelings with others. What do you do when stressed? I take deep breathe or listen to music. Who do you talk to when sad? My parents are good friends. What's important for mental health. sharing feelings with others. C听短文。请根据所听内容，从每小题所给的三个选项中选出一个最佳答案，短文听两遍。听短文之前，你有25秒钟的时间阅读题目，听完后已有25秒钟的答题时间。Staying healthy is very important. We should eat more fruits and vegetables, exercise at least one hour every day. We need to sleep for eight to nine hours every day. Remember to wash your hands before eating and after using the toilet. If you get a cut, clean IT and put on a bandage ge for mental health, talk to someone when you feel sad or stressed in emergency, call for help immediately. Staying healthy is very important. We should eat more fruits and vegetables, exercise at least one hour every day. We need to sleep for eight to nine hours every day. Remember to wash your hands before eating and after using the toilet. If you get a cut, clean IT and put on a bandage for mental health. Talk to someone when you feel sad or stressed in emergency, call for help immediately. D听填信息。你将听到一段短文，请根据所听内容填写下面的信息卡。短文听两遍。听短文之前你有25秒钟的时间阅读题目，听完后已有25秒钟的答题时间。Hi, i'm David. My mom always tells me to take care of myself. Let me share my daily healthy routine. I get up at seven AM every day. After getting up, I brush my teeth and wash my face. Then I do fifteen minutes of morning exercises like jumping jacks. IT gets me ready for the day for lunch. I usually eat rice, chicken and a bow of vegetable soup. I never eat fast food for lunch because it's not healthy. In the afternoon when I get home from school, I drink a glass of milk first. It's good for my bones. Before going to bed, I always wash my feet that helps me sleep Better. On weekends, I go hiking with my family is a great way to exercise and stay safe in the fresh air. Hi, i'm David. My mom always tells me to take care of myself. Let me share my daily healthy routine. I get up at seven AM every day. After getting up, I brush my teeth and wash my face. Then I do fifty minutes of morning exercises like jumping. Jack IT gets me ready for the day for lunch. I usually rice, chicken and a bow of vegetable soup. I never eat fast food for lunch because it's not healthy. In the afternoon when I get home from school, I drink a glass of milk first. It's good for my bones. Before going to bed, I always wash my feet that helps me sleep Better. On weekend, I go hiking with my family is a great way to exercise and stay safer in the fresh air. 听说应用部分到此结束。  听说应用 金牌导学案 阶段训练(二)　听说应用 一、听说应用(本大题共30小题，每小题1分，共30分；A、B、C、D部分为听力理解，E部分为情景对话) A.听句子(本题共5小题，每小题1分，共5分) 请根据所听内容，选择符合题意的图画回答问题。每个句子听两遍。 (　　)1.What does Tony have every day to stay healthy? A 阶段训练(二)　听说应用 (　　)2.What does Tony always do after school? (　　)3.What does Tony do to prevent getting sick? C B 阶段训练(二)　听说应用 (　　)4.What is Tony doing? (　　)5.What does Tony do when he is ill? A A 阶段训练(二)　听说应用 B.听对话(本题共10小题，每小题1分，共10分) 请根据每段对话的内容回答问题，从每小题所给的三个选项中选出一个最佳答案。每段对话听两遍。 听第一段对话，回答第6小题。 (　　)6.How does the boy stay healthy? A．By eating junk food. B．By playing video games. C．By exercising regularly. C 阶段训练(二)　听说应用 听第二段对话，回答第7小题。 (　　)7.What should you do when you have a fever? A．Go to school. B．See a doctor. C．Eat ice cream. 听第三段对话， 回答第8小题。 (　　)8.How to avoid getting ill? A．Wash hands often. B．Stay up late. C．Skip breakfast. A B 阶段训练(二)　听说应用 听第四段对话， 回答第9小题。 (　　)9.What's the best way to relax? A．Watching movies. B．Listening to music. C．Playing computer games. 听第五段对话， 回答第10小题。 (　　)10.How to stay safe when cycling? A．Wear a helmet. B．Ride fast. C．Use phone while riding. A B 阶段训练(二)　听说应用 听第六段对话， 回答第11～12小题。 (　　)11.What's the boy's favourite sport? A．Basketball.　　　　　 B．Volleyball.　 C．Tennis. (　　)12.Why does he like it? A．Because it's relaxing. B．Because it's fun and makes him strong. C．Because it's boring. B A 阶段训练(二)　听说应用 听第七段对话， 回答第13～15小题。 (　　)13.What does the girl do when feeling stressed? A．Does some exercises. B．Eats some fruit. C．Takes deep breaths or listens to music. (　　)14.Who can she talk to when feeling sad? A．Parents or good friends. B．Students. C．Grandparents. (　　)15.What's important for mental health? A．Eating with others. B．Sharing feelings with others. C．Fighting with others. A C B 阶段训练(二)　听说应用 C.听短文(本题共5小题，每小题1分，共5分) 请根据所听内容，从每小题所给的三个选项中选出一个最佳答案。短文听两遍。 (　　)16.What's the main topic? A．Healthy eating. B．Staying healthy and safe. C．Doing sports. (　　)17.How much sleep do teenagers need? A．5－6 hours. B．7－8 hours. C．8－9 hours. B C 阶段训练(二)　听说应用 (　　)18.What to do with a cut? A．Leave it alone. B．Clean and bandage it. C．Ask friends for help. (　　)19.What's important for mental health? A．Playing games. B．Talking to others. C．Eating sweets. (　　)20.What to do in emergency? A．Call for help. B．Run away. C．Hide somewhere. A B B 阶段训练(二)　听说应用 D.听填信息(本题共5小题，每小题1分，共5分) 你将听到一段短文。请根据所听内容填写下面的信息卡。短文听两遍。 David's Healthy Routine Morning exercise time every day 21.______________ minutes What David never eats for lunch 22.__________ food What David has after getting home from school A glass of 23._________ What David does before going to bed Wash his 24.________ What David does with family on weekends Go 25.__________ Fifteen/15 Fast milk feet hiking 阶段训练(二)　听说应用 E.情景对话(本题共5小题，每小题1分，共5分) 请通读下面对话，根据对话内容，从方框内的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。 A. What should I do? B．Do you have a fever? C．I feel terrible today. D．You should drink more warm water. E．When did you start to feel like this? F．You can go to school tomorrow. W：Hi, Jack! You look pale. What's wrong? M：26.____________ I think I have a cold. C 阶段训练(二)　听说应用 W：27.____________ M：Yes, I took my temperature this morning. It's 38.5℃. W：Oh, you have a fever. 28.____________ M：Yesterday evening. I got wet in the rain. W：That's why you're ill. 29.____________ A. What should I do? B．Do you have a fever? C．I feel terrible today. D．You should drink more warm water. E．When did you start to feel like this? F．You can go to school tomorrow. B E D 阶段训练(二)　听说应用 M：Thanks for your advice. 30.____________ W：You should stay in bed and rest. Don't go to school today. M：OK, I will. A. What should I do? B．Do you have a fever? C．I feel terrible today. D．You should drink more warm water. E．When did you start to feel like this? F．You can go to school tomorrow. A 阶段训练(二)　听说应用 感谢聆听 16 $  阶段训练 金牌导学案 阶段训练(二) 一、听说应用(见《听说应用》，共30分) 二、语法选择(本大题共10小题，每小题1分，共10分) 请通读下面短文，掌握其大意，根据语法和上下文连贯的要求，从每小题所给的三个选项中选出一个最佳答案。 Keeping our bodies healthy is important for everyone, especially for students. Every morning, I usually drink__31__ glass of milk and eat some bread for breakfast. It__32__ me enough energy for the whole morning. (　　)31. A. the B．an C．a (　　)32. A. give B．gives C．gave C B 阶段训练(二) After school, I always do some sports with my friends, like running or playing basketball. Sports help make my body __33__ and my mind relaxed. Sometimes，__34__ I don't feel well, I tell my parents at once. They take me __35__ a doctor. (　　)33. A. strong B．stronger C．strongest (　　)34. A. before B．when C．until (　　)35. A. see B．seeing C．to see A B C 阶段训练(二) The doctor often asks __36__ to take some medicine and have a good rest. I know that taking medicine on time and resting more can help me get better __37__．Also, I try to keep my room clean every day. A clean room helps stop germs from __38__， so I don't get sick easily. (　　)36. A. me B．my C．mine (　　)37. A. quick B．quickly C．quicker (　　)38. A. spread B．to spread　 C．spreading A B C 阶段训练(二) Eating healthy food is another key to staying healthy. I never eat too much junk food, such as chips or candy. Instead, I eat lots of vegetables and fruits. They have__39__ vitamins that our bodies need. I believe__40__ we take good care of ourselves, we can stay healthy and happy every day. (　　)39. A. many B．much C．more (　　)40. A. if B．unless C．although A A 阶段训练(二) 三、完形填空(本大题共10小题，每小题1分，共10分) 请通读下面短文，掌握其大意，从每小题所给的四个选项中选出一个最佳答案。 Staying safe is as important as staying healthy. When we go to school or go out with friends, we need to__41__ some safety rules to protect ourselves. (　　)41. A. follow B．break C．forget D．make A 阶段训练(二) __42__ the way to school, if we walk, we must stay on the sidewalk. We should never __43__ across the street when cars are coming. Before crossing, we must__44__， then right, and then left again to make sure there are no cars. (　　)42. A. In B．On C．At D．By (　　)43. A. fly B．climb C．jump D．run　 (　　)44. A. look up B．look down C．look left D．look back B D C 阶段训练(二) If we take the bus, we should __45__ in line and get on the bus one by one. We can't push others, __46__ it's easy to make someone fall down and get __47__． (　　)45. A. wait B．play C．sing D．dance (　　)46. A. so B．because C．but D．and (　　)47. A. happy B．angry C．hurt D．excited A B C 阶段训练(二) At school, we also need to be careful during breaktime. We shouldn't run in the hallway, because there are many students and we may knock into each other. When we do experiments in science class, we must listen to the teacher__48__．We can't touch the dangerous chemicals without the teacher's permission. (　　)48. A. slowly B．quickly　 C．loudly D．carefully　 D 阶段训练(二) At home, we should be careful__49__ fire and electricity. We mustn't play with matches or turn on the gas by ourselves. When we use electrical appliances, like a hair dryer, we should __50__ after using. If we find something wrong with the electricity, we should tell our parents immediately. Following these safety rules can help us stay away from danger and live a safe life. (　　)49. A. with B．for C．about D．of (　　)50. A. turn them on B．turn them off C．turn up them D．turn down them A B 阶段训练(二) 四、阅读理解(本大题共15小题，每小题2分，共30分) 请阅读A、B两篇短文，从每小题所给的四个选项中选出能回答所提问题或完成所给句子的最佳答案。 A When you don't feel well, it's important to know what to do. Let's take Lisa as an example. Last Monday morning, Lisa woke up with a headache and a fever. She felt very tired and didn't want to eat anything. 阶段训练(二) First, Lisa told her mom about how she felt. Her mom checked her temperature and found it was 38. 5℃. Then, her mom gave her a glass of warm water and asked her to lie down on the bed to rest. She also told Lisa not to watch TV or use her phone, because resting helps the body fight against illness. In the afternoon, Lisa's fever didn't go down. Her mom decided to take her to the hospital. The doctor asked Lisa some questions, like “When did you start feeling sick？” and “Did you eat anything unusual yesterday？” 阶段训练(二) Then the doctor examined her and said she had a common cold. He gave Lisa some medicine and told her to take it three times a day after meals. He also advised Lisa to drink more water and eat light food, such as porridge and vegetables. After following the doctor's advice for two days, Lisa felt much better. She went back to school on Wednesday and thanked her mom for taking good care of her. Lisa learned that when you are sick, telling your family and following the doctor's advice are very important. 阶段训练(二) (　　)51. Why didn't Lisa want to eat anything last Monday morning? A．Because she was too busy. B．Because she wanted to lose weight. C．Because she didn't like the food at home. D．Because she had a headache and a fever. D 阶段训练(二) (　　)52. What did Lisa's mom do first when she knew Lisa was sick? A．Took her to the hospital. B．Gave her some medicine. C．Checked her temperature. D．Asked her to go to school. (　　)53. What did the doctor say was wrong with Lisa? A．She had a stomachache. B．She had a common cold. C．She had a toothache. D．She had a sore throat. B C 阶段训练(二) (　　)54. How often did the doctor tell Lisa to take the medicine? A．Once a day. B．Twice a day. C．Three times a day. D．Four times a day. (　　)55. When did Lisa go back to school? A．Last Wednesday. 　 B．Last Tuesday. C．Last Monday. 　 D．Last Thursday. A C 阶段训练(二) B How do we take care of ourselves to stay healthy? There are many easy ways that we can do every day. First, getting enough sleep is very important. Most students need 8 to 9 hours of sleep every night. If we don't sleep enough, we will feel tired in class and can't listen to the teacher carefully. __▲__ For example, we can avoid using our phones before bed, because the blue light from phones makes it hard for us to fall asleep. 阶段训练(二) Second, having a balanced diet helps keep our bodies healthy. We should eat different kinds of food, like grains, proteins, vegetables, and fruits. Grains, such as rice and bread, give us energy. Proteins, like chicken and eggs, help build our muscles. Vegetables and fruits are rich in vitamins, which are good for our eyes and skin. We should not eat too much sweet or oily food, as it can make us gain weight and even cause health problems. Third, doing exercise regularly is a great way to stay healthy. It can also make us feel happy. 阶段训练(二) We can choose the sports we like, such as swimming, cycling, or playing tennis. Even a 30­minute walk every day can help improve our health. Finally, keeping a good mood is important too. When we are stressed or sad, it can affect our health. We can talk to our friends or family when we have trouble. We can also do things we enjoy, like reading or drawing, to relax ourselves. By doing these simple things, we can take good care of ourselves and stay healthy. 阶段训练(二) (　　)56. Which of the following can be put in “__▲__”？ A．So we need to find ways to get enough sleep. B．So we can play games late at night. C．So we don't need to go to bed early. D．So we can drink lots of coffee to stay awake. A 阶段训练(二) (　　)57. The underlined word “balanced” in Paragraph 3 probably means ________． A．having too many oily things B．having only one kind of thing C．having too many sweet things D．having different kinds of things in the right amount D 阶段训练(二) (　　)58. What can proteins do for our bodies? A．Give us energy. B．Help build our muscles. C．Be good for our eyes. D．Be good for our skin. (　　)59. Which of the following is NOT a way to stay healthy mentioned in the passage? A．Getting enough sleep. B．Having a balanced diet. C．Playing computer games for hours. D．Doing exercise regularly. C B 阶段训练(二) (　　)60. Which of the following shows the structure of the passage? A．①/②③④⑤/⑥ B．①②/③④/⑤⑥ C．①/②/③④⑤⑥ D．①②③/④/⑤⑥ A 阶段训练(二) C 配对阅读。将上边的问题与下边的解答进行匹配，下栏中有两项为多余项。 A. You should run as fast as you can to find your friends. B．You should drink warm water, eat soft food, and avoid talking too much. C．You should stop eating junk food and eat more vegetables and fruits. D．You should wash the wound with clean water, then put a bandage on it. E．You should call your parents or the police for help and stay in one place. F．You should take some medicine and go to school. G. You should go to bed early and avoid using your phone before sleep. (　　)61. Tom has a sore throat and can't speak clearly. (　　)62. Mary often feels tired in class because she doesn't sleep enough. (　　)63. Jack fell off his bike and his knee is bleeding. (　　)64. Lucy is overweight because she eats too much junk food. (　　)65. Mike got lost when he went to the park with his friends. B G D C E 阶段训练(二) 五、短文填空(本大题共10小题，每小题1. 5分，共15分) 请从方框内选择适当的词并用其正确形式填空，使文章完整、连贯。注意每空一词，每词仅用一次，有两词为多余项。 energy　　rest　　exercise　　health　　medicine　　clean doctor　　vegetable　　sleep　　junk　　water　　dangerous Staying healthy is easy if we follow simple daily habits. First, eating a __66__ diet is key. We should eat plenty of fresh __67__ and fruits, as they have vitamins to keep our bodies strong. 66._________ 67. _________ healthy　 vegetables 阶段训练(二) We must avoid __68__ food like chips and soda, because it has little nutrition and can make us sick. Drinking enough __69__ every day is also important—it helps our bodies work well. energy　　rest　　exercise　　health　　medicine　　clean doctor　　vegetable　　sleep　　junk　　water　　dangerous 68. _________ 69. _________ junk water 阶段训练(二) Second, doing regular __70__ keeps us fit. We can play sports like soccer or swimming after school. Even a 20­minute walk can give us more __71__ and make us feel relaxed. Third, getting enough __72__ is necessary. Most students need 8－9 hours of sleep nightly. Without enough sleep, we'll feel tired in class and can't focus. energy　　rest　　exercise　　health　　medicine　　clean doctor　　vegetable　　sleep　　junk　　water　　dangerous 70. _________ 71. _________ 72. _________ exercise energy sleep 阶段训练(二) When we don't feel well, we should tell our parents first. If we have a fever or a bad cough, they will take us to see a __73__．The doctor may give us __74__ and ask us to have enough __75__．Also, keeping our rooms clean can stop germs from spreading, and we should never touch dangerous things like sharp knives alone. Following these steps helps us stay healthy and happy. energy　　rest　　exercise　　health　　medicine　　clean doctor　　vegetable　　sleep　　junk　　water　　dangerous 73. _________ 74. _________ 75. _________ doctor medicine rest 阶段训练(二) 六、读写综合(本大题分为 A、B 两部分，共25分) A. 回答问题(共5小题，每小题2分，共10分) 请阅读下面短文，根据所提供的信息，回答5个问题。要求所写答案语法正确、语义完整切题。 Many people wonder how they can stay healthy and safe. The answer is simpler than you might think. First, eat a variety of foods. Include fruits, vegetables, proteins, and grains in your meals. Avoid too much sugar and fat. Second, be active every day. You don't have to play sports; dancing, walking, or even helping with chores can count as exercise. 阶段训练(二) When you are sick, it is important to take care of yourself. Stay home and rest. Drink warm liquids like tea or soup. If your symptoms are severe, see a doctor. Always cover your mouth when you cough or sneeze to protect others. Safety is also part of staying healthy. Wear seat belts in cars and helmets on bikes. Learn basic first aid, like how to clean a cut or treat a burn. Know emergency numbers and how to call for help. Finally, don't forget about mental health. Talk about your feelings with people you trust. Take breaks when you feel stressed. Remember, it's okay to ask for help when you need it. 阶段训练(二) 76．What types of food should you include in your meals? _____________________________________________________________ 77．What can count as exercise besides playing sports? _____________________________________________________________ 78．What should you do if you have severe symptoms? _____________________________________________________________ Fruits, vegetables, proteins, and grains. Dancing, walking, or helping with chores can count as exercise. We should see a doctor. 阶段训练(二) 79．What are two safety measures mentioned in the passage? _____________________________________________________________ 80．Why is it important to talk about your feelings? _____________________________________________________________ Wear seat belts and helmets; learn basic first aid. To take care of mental health and reduce stress. 阶段训练(二) B. 书面表达(共15分) 假设你的班级正在讨论“How to Stay Healthy and Safe”。请写一篇80词左右的短文来分享你的想法。你可以使用下面的思维导图来帮助你。 阶段训练(二) 作文要求： 1．词数80左右； 2．文中不能出现真实姓名和学校名称； 3．内容必须包含思维导图中的所有要点，可适当发挥。 阶段训练(二) How to Stay Healthy and Safe To stay healthy and safe, we can do many simple things. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Let's keep these habits to stay healthy and safe. For health, we should eat vegetables and fruits every day and stay away from junk food. We also need to exercise daily, like walking or playing soccer. Getting 8－9 hours of sleep each night is important too. For safety, use the sidewalk when walking and look both ways before crossing the street. At home, never touch sharp things alone. If we feel sick, tell parents and see a doctor. 阶段训练(二) 感谢聆听 36 $