Unit 3单元阅读课同步练习 2025-2026学年沪教版英语七年级下册

沪教版英语七年级下册第三单元阅读课同步练习 阅读练习一 It is very important for us to keep healthy. We have many ways to stay healthy. First, we should have healthy eating habits. We should eat plenty of vegetables and fruit every day. They are good for our body. We shouldn’t eat too much junk food or sweet food. It is bad for our health. Second, we should do enough exercise. We can run, walk or play sports every day. Exercise can make us strong. Third, we should have enough sleep. We should go to bed early and get up early. Don’t stay up late. If we do these things, we will be healthy and happy. 一、根据短文内容，判断正 (T) 误 (F) 1.It’s not important to keep healthy. 2.We should eat a lot of vegetables and fruit. 3.Junk food is good for our health. 4.Doing exercise can make us strong. 5.Staying up late is a good habit. 阅读练习二 Tom is a healthy boy. He has many good habits. Tom eats healthy food every day. He likes vegetables and fruit. He never eats hamburgers or ice cream. He drinks a lot of water every day. He does exercise for half an hour every morning. He often runs in the park. He also plays basketball with his friends after school. Tom goes to bed at 9 o’clock every night and gets up at 6 o’clock. He never stays up late. He also keeps his body clean every day. All his good habits help him stay healthy. 一、根据短文内容，选择正确答案 1.Tom is a ______ boy. A. lazyB. healthyC. sad 2.Tom never eats ______. A. Vegetables B. fruit C. hamburgers 3.How long does Tom do exercise every morning? A. For an hour. B. For half an hour. C. For twenty minutes. 4.What does Tom do after school? A. Plays basketball. B. Runs in the park. C. Watches TV. 5.Why is Tom healthy? A. Because he has good habits. B. Because he eats junk food. C. Because he stays up late. 阅读练习三 Everybody wants to be healthy. But how can we keep our body healthy? Food is very important for us. We need many kinds of food. Vegetables and fruit are healthy food. They can give us energy. We can eat more carrots, apples and bananas. We should not eat too much fried food or sweet food. Exercise is good for us, too. We can walk, run, swim or ride a bike. Doing exercise every day can make us strong and fit. Good sleep is also important. We should sleep for about 8 hours every night. Let’s keep healthy together. 一、根据短文内容，回答下列问题 1.What is very important for us? 2.What can vegetables and fruit give us? 3.What kind of food shouldn’t we eat too much? 4.What can we do to exercise? 5.How long should we sleep every night? 参考答案 阅读练习一 1. F 2. T 3. F 4. T 5. F 阅读练习二 1. B 2. C 3. B 4. A 5. A 阅读练习三 1.Food, exercise and good sleep are very important for us. / To keep healthy is very important for us. 2.They can give us energy. 3.We shouldn’t eat too much fried food or sweet food. 4.We can walk, run, swim or ride a bike. 5.We should sleep for about 8 hours every night. 学科网（北京）股份有限公司 $