第12卷 阅读理解（人际关系与心理健康类1）-【面向新考纲】江苏省（职教高考）英语专项训练卷（原卷版+解析版）

江苏省中职高考英语阅读理解专项训练卷（人际关系与心理健康） （1） （考试时间：30分钟　满分：20分） ──────────────────────────────────────────── 一、阅读下列短文，从题后所给的 A、B、C、D 四个选项中选出最佳答案。（每题2分，共20分） A What makes people truly happy? Scientists have been studying this question for many years. While money and success are important, research now shows that having good relationships with others may be the most important factor for a happy and healthy life. A famous university conducted an 80-year study that followed hundreds of people throughout their lives. Researchers collected detailed information about these people's physical health, mental health, work lives, and personal relationships. The findings were clear: people who had good quality relationships at age 50 were much healthier at age 80. In fact, they were about 30% more likely to be in good health in their later years. The benefits of good relationships go beyond physical health. The study found that people with strong social support also had better brain health as they aged. Their memories stayed sharper for longer, and brain scans showed that their brains aged more slowly. This suggests that having people who care about us might actually help protect our brains. However, it's not about how many friends you have. What really matters is the quality of your close relationships. Relationships that are full of arguments and stress can actually harm your health. They can increase stress levels and cause inflammation in the body. On the other hand, relationships based on trust, understanding, and mutual support act like a shield, protecting us from life's difficulties and stresses. Building such relationships takes conscious effort. Experts suggest practicing "active listening" - really paying attention when others speak, without interrupting or judging too quickly. It's also important to be emotionally open - having the courage to share our true feelings and needs. Spending quality time together and being there for each other during tough times helps strengthen these important connections. The evidence is strong: putting time and effort into building good relationships is one of the best things we can do for our happiness and health. 1. According to the research, what was the main health benefit for people with good relationships at age 50? A. They earned more money B. They were much healthier at age 80 C. They worked longer hours D. They traveled more 2. The word "shield" in paragraph 4 is used to describe how good relationships: A. Make us more popular B. Protect us from difficulties C. Help us earn more money D. Make us more intelligent 3. What do brain scan results show about people with strong social support? A. Their brains aged more slowly B. They were better at mathematics C. They slept better at night D. They learned languages faster 4. Which of the following is NOT mentioned as a way to build good relationships? A. Active listening B. Being emotionally open C. Spending quality time together D. Giving expensive gifts 5. What is the main purpose of the article? A. To encourage people to make as many friends as possible B. To show the importance of relationship quality for health and happiness C. To explain how to improve brain health quickly D. To prove that money is not important for happiness B Mental health is as important as physical health, but many people ignore it. In recent years, more and more teenagers and young adults have reported feeling anxious or lonely. A new study shows that strong social support from family and friends is one of the most effective ways to improve mental health and reduce negative emotions. Researchers from a local vocational college did a study with 400 students aged 16 to 20. They asked the students about their social relationships, mental state, and daily habits. The study divided the students into two groups: those with strong social support (close relationships with family and friends) and those with weak social support (few close connections). The researchers tracked their mental health for six months. The results were obvious: students with strong social support were 45% less likely to feel anxious or lonely than those with weak social support. They also had a more positive attitude towards life and were better at dealing with stress. Dr. Chen Wei, who led the study, explained: “When you have people to talk to and rely on, you don’t feel alone. They can help you share your worries and give you support, which reduces stress and improves your mental state.” The study also found that people with weak social support often keep their feelings to themselves, which makes their negative emotions worse. On the contrary, those who communicate openly with their family and friends can release their pressure in time. The researchers suggest that people should strengthen their social connections by talking more with their loved ones, participating in group activities, and offering help to others when they are in need. 6. What is the main topic of the study? A. How to improve physical health B. The importance of social support for mental health C. Why teenagers feel anxious D. How to make more friends 7. How did the researchers do the study? A. They surveyed 400 students and tracked their mental health for six months. B. They asked 400 students to take mental health drugs. C. They interviewed 400 teachers about students’ mental health. D. They asked students to stop using social media for six months. 8. What does the underlined word “negative” in paragraph 1 probably mean? A. 积极的 B. 消极的 C. 复杂的 D. 简单的 9. What can we infer from the study results? A. Students with weak social support will definitely have mental health problems. B. Social support can help people deal with stress better. C. Family is more important than friends for mental health. D. Mental health problems can be solved without social support. 10. What do the researchers suggest people do to strengthen social connections? A. Keep their feelings to themselves. B. Talk more with loved ones and participate in group activities. C. Spend more time alone to relax. D. Avoid talking about their worries with others. 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $ 江苏省中职高考英语阅读理解专项训练卷（人际关系与心理健康） （1） （考试时间：30分钟　满分：20分） ──────────────────────────────────────────── 一、阅读下列短文，从题后所给的 A、B、C、D 四个选项中选出最佳答案。（每题2分，共20分） A What makes people truly happy? Scientists have been studying this question for many years. While money and success are important, research now shows that having good relationships with others may be the most important factor for a happy and healthy life. A famous university conducted an 80-year study that followed hundreds of people throughout their lives. Researchers collected detailed information about these people's physical health, mental health, work lives, and personal relationships. The findings were clear: people who had good quality relationships at age 50 were much healthier at age 80. In fact, they were about 30% more likely to be in good health in their later years. The benefits of good relationships go beyond physical health. The study found that people with strong social support also had better brain health as they aged. Their memories stayed sharper for longer, and brain scans showed that their brains aged more slowly. This suggests that having people who care about us might actually help protect our brains. However, it's not about how many friends you have. What really matters is the quality of your close relationships. Relationships that are full of arguments and stress can actually harm your health. They can increase stress levels and cause inflammation in the body. On the other hand, relationships based on trust, understanding, and mutual support act like a shield, protecting us from life's difficulties and stresses. Building such relationships takes conscious effort. Experts suggest practicing "active listening" - really paying attention when others speak, without interrupting or judging too quickly. It's also important to be emotionally open - having the courage to share our true feelings and needs. Spending quality time together and being there for each other during tough times helps strengthen these important connections. The evidence is strong: putting time and effort into building good relationships is one of the best things we can do for our happiness and health. 1. According to the research, what was the main health benefit for people with good relationships at age 50? A. They earned more money B. They were much healthier at age 80 C. They worked longer hours D. They traveled more 【答案】B 【解析】原文第二段明确提到“The findings were clear: people who had good quality relationships at age 50 were much healthier at age 80”，即50岁时拥有良好人际关系的人，在80岁时会健康得多，这是其主要健康益处。A选项“赚更多钱”、C选项“工作时间更长”、D选项“旅行更多”均未在文中提及，故选B。 【考查知识点】细节理解题，要求学生定位原文关键信息，捕捉研究得出的具体健康益处。 2. The word "shield" in paragraph 4 is used to describe how good relationships: A. Make us more popular B. Protect us from difficulties C. Help us earn more money D. Make us more intelligent 【答案】B 【解析】结合上下文“relationships based on trust, understanding, and mutual support act like a shield, protecting us from life's difficulties and stresses”，破折号后“保护我们免受生活中的困难和压力”是对“shield”（盾牌）的解释，由此可知良好的人际关系像盾牌一样保护我们远离困难。A选项“让我们更受欢迎”、C选项“帮助我们赚更多钱”、D选项“让我们更聪明”均不符合语境，故选B。 【考查知识点】词义猜测题，要求学生结合上下文解释，推断生词含义。 3. What do brain scan results show about people with strong social support? A. Their brains aged more slowly B. They were better at mathematics C. They slept better at night D. They learned languages faster 【答案】A 【解析】原文第三段提到“their memories stayed sharper for longer, and brain scans showed that their brains aged more slowly”，即脑部扫描显示，有强大社会支持的人，大脑衰老得更慢。B选项“更擅长数学”、C选项“晚上睡得更好”、D选项“学语言更快”均未在文中提及，故选A。 【考查知识点】细节理解题，要求学生捕捉原文中关于脑部扫描结果的具体信息。 4. Which of the following is NOT mentioned as a way to build good relationships? A. Active listening B. Being emotionally open C. Spending quality time together D. Giving expensive gifts 【答案】D 【解析】原文第五段提到专家建议的建立良好人际关系的方法：“active listening”（积极倾听）、“be emotionally open”（情感上开放）、“Spending quality time together”（共度优质时光）。D选项“送昂贵的礼物”未在文中提及，故选D。 【考查知识点】细节理解题（反向选择），要求学生逐一核对选项与原文信息，选出未提及的内容。 5. What is the main purpose of the article? A. To encourage people to make as many friends as possible B. To show the importance of relationship quality for health and happiness C. To explain how to improve brain health quickly D. To prove that money is not important for happiness 【答案】B 【解析】文章开头提到“having good relationships with others may be the most important factor for a happy and healthy life”，全文围绕“良好人际关系（尤其是关系质量）对健康和幸福的重要性”展开，包括研究结果、益处及建立方法。A选项“鼓励人们交尽可能多的朋友”与原文“重要的是关系质量而非数量”不符；C选项“解释如何快速改善大脑健康”仅为文章部分内容；D选项“证明金钱对幸福不重要”过于绝对，原文仅说金钱不如人际关系重要，故选B。 【考查知识点】主旨大意题，要求学生把握文章核心目的，理解文章整体逻辑。 B Mental health is as important as physical health, but many people ignore it. In recent years, more and more teenagers and young adults have reported feeling anxious or lonely. A new study shows that strong social support from family and friends is one of the most effective ways to improve mental health and reduce negative emotions. Researchers from a local vocational college did a study with 400 students aged 16 to 20. They asked the students about their social relationships, mental state, and daily habits. The study divided the students into two groups: those with strong social support (close relationships with family and friends) and those with weak social support (few close connections). The researchers tracked their mental health for six months. The results were obvious: students with strong social support were 45% less likely to feel anxious or lonely than those with weak social support. They also had a more positive attitude towards life and were better at dealing with stress. Dr. Chen Wei, who led the study, explained: “When you have people to talk to and rely on, you don’t feel alone. They can help you share your worries and give you support, which reduces stress and improves your mental state.” The study also found that people with weak social support often keep their feelings to themselves, which makes their negative emotions worse. On the contrary, those who communicate openly with their family and friends can release their pressure in time. The researchers suggest that people should strengthen their social connections by talking more with their loved ones, participating in group activities, and offering help to others when they are in need. 6. What is the main topic of the study? A. How to improve physical health B. The importance of social support for mental health C. Why teenagers feel anxious D. How to make more friends 【答案】B 【解析】文章第一段明确提到“A new study shows that strong social support from family and friends is one of the most effective ways to improve mental health and reduce negative emotions”，全文围绕“社会支持对心理健康的重要性”展开，包括实验过程、结果及建议。A选项“如何改善身体健康”、C选项“青少年为什么感到焦虑”、D选项“如何交更多朋友”均不是研究的核心主题，故选B。 【考查知识点】主旨大意题，要求学生把握研究类文章的核心话题，理解文章整体逻辑。 7. How did the researchers do the study? A. They surveyed 400 students and tracked their mental health for six months. B. They asked 400 students to take mental health drugs. C. They interviewed 400 teachers about students’ mental health. D. They asked students to stop using social media for six months. 【答案】A 【解析】原文第二段提到“Researchers... did a study with 400 students aged 16 to 20. They asked the students about their social relationships... The researchers tracked their mental health for six months”，即研究者调查了400名学生，并跟踪他们的心理健康状况达六个月。B选项“让学生服用心理健康药物”、C选项“采访400名老师”、D选项“让学生停止使用社交媒体六个月”均未在文中提及，故选A。 【考查知识点】细节理解题，要求学生捕捉研究的具体方法，准确理解实验设计。 8. What does the underlined word “negative” in paragraph 1 probably mean? A. 积极的 B. 消极的 C. 复杂的 D. 简单的 【答案】B 【解析】结合上下文“strong social support... is one of the most effective ways to improve mental health and reduce negative emotions”，改善心理健康应是减少“消极”情绪，且后文提到的“anxious or lonely”（焦虑或孤独）均属于消极情绪，由此可推断“negative”意为“消极的”。A选项“积极的”与语境相反；C选项“复杂的”、D选项“简单的”均不符合语境，故选B。 【考查知识点】词义猜测题，要求学生结合上下文语境和常见情绪词汇，推断生词含义。 9. What can we infer from the study results? A. Students with weak social support will definitely have mental health problems. B. Social support can help people deal with stress better. C. Family is more important than friends for mental health. D. Mental health problems can be solved without social support. 【答案】B 【解析】原文第三段提到“students with strong social support... were better at dealing with stress”，即有强大社会支持的学生更擅长应对压力，由此可推断“社会支持能帮助人们更好地应对压力”。A选项“社会支持薄弱的学生肯定有心理健康问题”过于绝对，原文仅说更可能感到焦虑孤独；C选项“家庭比朋友对心理健康更重要”未在文中提及，原文将家庭和朋友并列；D选项“没有社会支持也能解决心理健康问题”与原文“社会支持是最有效的方法之一”矛盾，故选B。 【考查知识点】推理判断题，要求学生根据研究结果进行合理推断，避免绝对化表述和过度推断。 10. What do the researchers suggest people do to strengthen social connections? A. Keep their feelings to themselves. B. Talk more with loved ones and participate in group activities. C. Spend more time alone to relax. D. Avoid talking about their worries with others. 【答案】B 【解析】原文最后一段提到“The researchers suggest that people should strengthen their social connections by talking more with their loved ones, participating in group activities, and offering help to others”，即研究者建议人们通过多与亲人交流、参与集体活动来加强社会联系。A选项“把情绪藏在心里”、C选项“多独处放松”、D选项“避免和别人谈论烦恼”均与原文建议相反，故选B。 【考查知识点】细节理解题，要求学生捕捉原文建议类信息，准确匹配选项。 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $