内容正文:
抢分01 书面表达1(学校生活、课余生活、身心健康、自我认识与自我提升、人际交往)(山东专用)
抢分预测 抢分秘籍 抢分特训
学校生活
命题维度
链接中考
“五育”并举
【劳育】劳动实践(2024陕西;2023四川眉山)
【体育】外国学生体验体育课(2025河北)
运动使我们更好(2024湖南省卷)
【美育】“我”最喜欢的艺术课程(2023广西)
介绍或邀请他人参加学校活动
介绍学校双大课间活动(2025烟台)
介绍课本剧活动(2024烟台;2024广西)
分享活动的经历及个人感受
回顾“难忘的一节课”并分享收获(2025云南)
回顾学校实践活动并谈论感悟(2024福建)
佳句迁移
维度1 “五育”并举
佳句示范
迁移运用
1.体育·开篇 外研八上 The more you go jogging, the healthier you will feel. (the+比较级,the+比较级)
1.迁移 劳育 孩子们越早学会独立,对他们的未来就越好。
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2.体育·主体 外研八上 I enjoy jogging with my friends Tommy and Anna. In the early mornings, we often go jogging in the park.
2.迁移 劳育 我喜欢和我的朋友莉莉做手工艺品。在美术课上,我们经常一起做纸花。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
3.体育·结尾 Doing outdoor sports helps to build children's physical strength and teaches them how to enjoy nature.(how to do sth.)
3.迁移 劳育 做家务有助于培养孩子的独立性,并教会他们如何照顾自己。
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[答案]1.The earlier kids learn to be independent, the better it is for their future.
2.I enjoy doing handicrafts with my friend Lily. In the art classes, we often make paper flowers together.
3.Doing chores/housework helps to develop children's independence and teaches them how to look after themselves.
维度2 介绍或邀请他人参加学校活动
佳句示范
迁移运用
4.邀请·开篇 鲁教七下
I would like to invite you to the opening of our new library at No. 9 High School.
4.我想邀请你参加我们学校的篮球比赛。
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5.活动·主体 冀教八下 Environment clubs encourage students to bring their lunches in reusable bags and dishes.
5.“阅读周”活动鼓励学生读更多书并撰写书评。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
6.邀请·结尾 鲁教七下 Please reply in writing to this invitation by Friday, December 20th.(表达准确,语气得体)
6.请于下周一前书面回复,分享你最喜欢的图书。
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[答案]4.I would like to invite you to the basketball game in our school.
5.The Reading Week encourages students to read more books and write book reviews.
6.Please reply in writing to share your favorite book by next Monday.
维度3 分享活动的经历及个人感受
佳句示范
迁移运用
7.经历·开篇 鲁教七上 Last August, our class did something very special on our school trip.
7.在初中三年中,总有一些难忘的事情。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
8.经历·主体 We visited many interesting places, and each moment was filled with excitement.
8.我们组织了许多有意义的活动,每一刻都充满了欢乐。
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9.感受·结尾 This trip was not only fun but also a great learning opportunity for all of us.
9.我在这次活动中不仅充实了自己,也结交了许多朋友。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]7. During the three years of junior high school, there is always something unforgettable.
8.We organized many meaningful activities, and each moment was filled with joy. 9.During this activity, I not only enriched myself but also made many friends.
例题
“双大课间”活动好评如潮
2025烟台中考
为保障学生身体健康,烟台市要求义务教育学校从2025年5月开始全面开展“双大课间”活动,上午和下午第二节课后各设不少于30分钟的运动大课间。为此,你校英语报以“Let's get moving”为题进行征稿,请你结合以下内容投稿:1.“双大课间”活动简介:2.你参与的情况及感受;3.号召同学们积极参与。
注意:
1.词数100左右(开头已给出,不计入总词数);
2.可适当增加细节,以使行文连贯;
3.不得出现真实的个人姓名、校名等信息。
Let's get moving
Recently, all primary and middle schools in Yantai have been required to carry out the“Double Long Breaks” activity.
1审题
主题
文体
人称
时态
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_ _ _ _ _ _
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[答案]学校活动(答案不唯一); 记叙文; 以第一、三人称为主; 一般现在时
2列纲
3升格
初步成文
Let's get moving
Recently, all primary and middle schools in Yantai have been required to carry out the “Double Long Breaks” activity. This new rule introduces two exercise breaks every school day, each at least 30 minutes. ① Students take part in the activity twice a day. It aims to improve our health through more physical activities.
I really enjoy these breaks. I usually play basketball with my classmates or do some running. After the activities, I feel more energetic and my mind feels fresh for the next class. ② Students can relax and have fun.
So, let's all join in and make the most of these breaks to get moving.③ Exercise is good for our bodies and minds. Let's build a healthy habit together!
优化升格
① 用“one...the other...”结构升格(增细节:描述两次活动具体时间分别在上午和下午第二节课后)
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]Students take part in the activity twice a day, one after the second class in the morning and the other after the second class in the afternoon.
② 用“It's a great way to do sth.”句型升格
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]It's a great way to relax and have fun.
③ 用“动词的-ing形式+名词”结构作主语升格
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]Doing exercise is good for our bodies and minds.
成篇
Let's get moving
Recently, all primary and middle schools in Yantai have been required to carry out the “Double Long Breaks” activity. This new rule introduces two exercise breaks every school day, each at least 30 minutes. ① Students take part in the activity twice a day, one after the second class in the morning and the other after the second class in the afternoon. It aims to improve our health through more physical activities.
I'm a big fan of these breaks. During this precious time, I often team up with my classmates for a game of basketball or go for a jog. After the activities, I feel more energetic and my mind feels fresh for the next class. ② It's a great way to relax and have fun.
③ Doing exercise is good for our bodies and minds. Let's turn these breaks into a regular part of our school life and build healthy exercise habits together! Come on, everyone! It's time to get moving!
课余生活
命题维度
链接中考
生活中难忘的事
分享一次既难忘又有意义的生日(2025济宁)
描述生活中的意外和惊喜(2024重庆A卷)
分享一个感人的故事(2023天津)
分享你感到自豪的事(2021临沂)
个人喜好及业余爱好
介绍自己最喜欢的科学探究场所(2025四川成都)
介绍自己喜欢看的电影及原因(2023潍坊)
介绍自己最喜欢的书及原因(2023淄博)
推荐假期共读的书(2022 济宁)
周末生活及假期计划
分享课余时间的安排(2024江西)
介绍假期计划(2025四川达州;2021菏泽)
描述周日一天的经历(2021 济宁)
志愿服务活动及其意义
自荐担任社区图书馆的志愿者(2024江苏淮安)
利用假期参加志愿者服务活动的计划(2022泰安)
维度1 生活中难忘的事
佳句示范
迁移运用
1.事件·引入 鲁教八上 An important event that I remember well was the Jiuzhaigou Earthquake.
1.我记忆最深的一个难忘时刻是我的毕业典礼。
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2.事件·描述 外研八上 While the lights were changing to red, a car suddenly appeared.(while引导的时间状语从句,用于构建动态场景)
2.当我在紧张地等待考试成绩时,老师突然带着灿烂的笑容走了进来。
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3.感悟·总结 鲁教八下 Whether you did it right or wrong isn't so important. What's important is the experience you gained.(将叙述的具体事件上升到哲理层面,升华文章主题)
3.无论你是否赢得了比赛,都不是那么重要。重要的是你展现的勇气。
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[答案]1.An unforgettable moment that I remember most deeply was my graduation ceremony.
2.While I was waiting nervously for the exam results, the teacher suddenly walked in with a big smile on her face.
3.Whether you won the competition or not isn't so important. What's important is the courage you showed.
维度2 个人喜好及业余爱好
佳句示范
迁移运用
4.点明爱好·开篇 鲁教八下 Walking in the park is one of my favorite activities.
4.收集来自不同国家的邮票是我的爱好之一。
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5.表明原因· 主体 鲁教九全 I like smooth music that helps me relax after a long week at work. (that引导的定语从句连接“喜好”与“原因”,逻辑清晰)
5.我喜欢在清晨慢跑,它能让我一整天都充满活力。
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6.升华主题·总结 外研八下 Hobbies can make you grow as a person, develop your interests and help you learn new skills. (通过并列结构展现多重意义)
6.运动可以使你保持健康,增强体力,并帮助你放松。
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[答案]4.Collecting stamps from different countries is one of my hobbies.
5.I like morning jogging that makes me feel energetic all the day.
6.Sports can keep you healthy, build physical power and help you relax.
维度3 周末生活及假期计划
佳句示范
迁移运用
7.周末生活·引入 鲁教七上 What a difference a day makes! My father and I decided to go to Penang Hill today. (感叹句+事件引入,快速建立叙事基调)
7.多么放松的周末!我们一家决定去湖边野餐。
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8.周末生活·主体 外研七下 We stayed there for two days. And then we went to Hollywood. (按时间顺序叙事,使行程更加清晰)
8.我昨天早上做了家庭作业。然后我下午和我的同学一起骑自行车。
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9.假期期望·结尾 I'm sure I'll have an interesting and meaningful holiday.
9.我确信我会有一个令人兴奋和难忘的假期。
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[答案]7.What a relaxing weekend! My family decided to have a picnic by the lake.
8.I did my homework yesterday morning. And then I went cycling with my classmates in the afternoon.
9.I'm sure I'll have an exciting and unforgettable vacation.
维度4 志愿服务活动及其意义
佳句示范
迁移运用
10.志愿活动·引入 鲁教七下 I'm making some plans to work in an old people's home this summer. (开门见山,明确主题)
10.我正在计划这周六打扫社区公园。
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11.活动内容·主体 I will visit the old people's home, because I want to care for the old and bring them joy. (because引导原因状语从句)
11.我会把旧玩具送给贫穷的孩子,因为我想和他们分享快乐。
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12.升华主题·结尾 人教八下 Volunteering here is a dream come true for me. I can do what I love to do and help others at the same time.
12.在这里种树对我来说是梦想成真。我可以享受大自然,同时保护环境。
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[答案]10.I'm making some plans to clean up the community park this Saturday.
11.I will give old toys to poor children, because I want to share happiness with them. 12.Planting trees here is a dream come true for me. I can enjoy nature and protect the environment at the same time.
例题
合理利用课余时间 2
025滨州滨城区二模
我国义务教育阶段实施“双减”政策以来,学生拥有了更多的课余时间。为了引导学生更好地利用课余时间,增强时间管理意识,学校英语社团以“Making Better Use of Time”为题向学生征文,请根据下列写作要点写一篇短文投稿。
写作要点:
1.When do you have free time?
2.What do you often do in your free time? (Give 3 examples.)
3.Do you think your free time is better used? Why or why not?
要求:
1.短文应包括所有的写作要点,条理清楚,行文连贯,可适当发挥;
2.短文中不能出现真实的人名、校名、地名等信息;
3.80词左右,短文开头已给出,不计入总词数。
Making Better Use of Time
As a junior high school student, I have got more free time in recent years.
1审题
主题
文体
人称
时态
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_ _ _ _ _ _
_ _ _ _ _ _ _ _ _ _ _ _ _ _
_ _ _ _ _ _ _ _
[答案]课余时间管理(答案不唯一); 记叙文; 以第一人称为主; 一般现在时
2列纲
3升格
初步成文
Making Better Use of Time
As a junior high school student, I have got more free time in recent years. I am always free on weekends.
When I have free time, I take part in many activities that I enjoy. ①I like playing the piano and football. ② I go to the park with my friends to play football on weekends. I take piano lessons twice a week. I spend plenty of time practicing it in the evening. Sometimes, I go outside to watch the stars with my parents.
③I use my free time well because I do things I like and keep a balance between study and fun.
优化升格
① 用短语“be crazy about”升格
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[答案]I'm crazy about playing the piano and football.
② 用whenever引导的时间状语从句升格
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[答案]Whenever I have time on weekends, I go to the park with my friends to play football.
③ 用“I believe”引导的宾语从句和短语“make use of”升格
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[答案]I believe I make good use of my free time because I do things I like and keep a balance between study and fun.
成篇
Making Better Use of Time
As a junior high school student, I have got more free time in recent years. This extra time provides me with wonderful opportunities to explore my interests and hobbies.
When I have free time, I take part in various activities that bring me great joy. Music and sports hold a special place in my heart. ① I'm crazy about playing the piano and football. ② Whenever I have time on weekends, I go to the park with my friends to play football. I take piano lessons twice a week and I also spend plenty of time practicing it in the evening. Sometimes, my parents and I go outside to watch the stars. We share stories and thoughts, which deepens our family bond.
③ I believe I make good use of my free time because I do things I like and keep a balance between study and fun.
身心健康
命题维度
链接中考
谈论健康问题及保持身心健康的举措
如何提升体质健康(2025临沂)
如何处理负面情绪(2025泰安)
谈论饮食习惯(2025江西)
如何照顾好自己、保持身心健康 (2024东营)
谈论健康问题并给出建议 (2023滨州)
分享运动经历与健康理念 (2023威海)
佳句迁移
维度 谈论健康问题及保持身心健康的举措
佳句示范
迁移运用
1.心理健康·开篇 鲁教八上 It's not easy being your age, and it's normal to have these feelings.(It's +adj.(+for sb.) to do sth.)
1.变式 饮食健康 我们很难避免垃圾食品,但新鲜蔬菜对我们更有益。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
2.心理健康·主体 鲁教七下 Unless we talk to someone, we'll certainly feel worse. (unless引导条件状语从句)
2.变式 饮食健康 除非你饮食均衡,否则你的身体无法获得足够的维生素。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
3.心理健康·结尾 If you want to live a long and healthy life, you need to begin to guard against stress from a young age. (guard against比avoid更凸显积极主动性)
3.变式 饮食健康 如果你想保持身体健康、精力充沛,就需要从小开始防范不健康的饮食习惯。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]1.It's hard for us to avoid junk food, but fresh vegetables are better for us. 2.Unless you eat a balanced diet, your body won't get enough vitamins.
3. If you want to stay fit and energetic, you need to begin to guard against unhealthy eating habits from a young age.
例题
响应国家“体重管理年”活动
2025烟台福山区一模
数据显示,我国超半数成年人正面临超重或肥胖的威胁,而青少年肥胖率也逼近20%,为此,我国宣布将推进“体重管理年”三年行动。你们学校也将发起“健康保卫战”宣传月活动,请你为本次活动写一份倡议书,呼吁大家管理体重、健康生活。
主要内容:1.宣传月活动的背景与简介;2.体重管理的重要性;3.健康生活的具体建议(包括饮食、运动、作息、心理等方面);4.呼吁大家积极参与。
写作要求:
1.包括所有内容要点,并适当拓展,以使语言通顺,行文连贯;
2.文中不能出现真实姓名和学校的名称;
3.100—120词之间,开头已给出,不计入总词数。
Hi, boys and girls. Our school is launching a “Health Protection Month” to encourage healthy lifestyles.
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1审题
主题
文体
人称
时态
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_ _ _ _ _ _ _ _
[答案]体重管理(答案不唯一); 应用文; 以第一、三人称为主; 一般现在时
2列纲
3升格
初步成文
Hi, boys and girls. Our school is launching a “Health Protection Month” to encourage healthy lifestyles.
Nowadays, more than half of the adults in our country have weight management needs, and the obesity rate of teenagers is close to 20%.
① We should manage our weight. ② First, it can prevent obesity and is good for our health. Second, it can help us build up confidence.
③We'd better follow the suggestions below to live a healthy life. First, it's necessary for us to have a healthy diet. Second, we shouldn't stay up late often. Instead, we should have enough sleep. Third, we should exercise regularly.
④ Finally, if we feel stressed out, we can listen to music, take a walk or ask a doctor for some advice.
Let's join in the activity!
优化升格
① 用“It's +adj.+for sb. to do sth.”句型升格
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]It's very important for us to manage our weight.
② 用“On the one hand...On the other hand...”结构升格
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]On the one hand, it can prevent obesity and is good for our health. On the other hand, it can help us build up confidence.
③ 用if引导的条件状语从句升格
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]If we want to live a healthy life, we'd better follow the suggestions below.
④ 用“last but not least”短语升格
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]Last but not least, if we feel stressed out, we can listen to music, take a walk or ask a doctor for some advice.
成篇
Hi, boys and girls. Our school is launching a “Health Protection Month” to encourage healthy lifestyles.
Nowadays, more than half of the adults in our country have weight management needs, and the obesity rate of teenagers is close to 20%. This situation calls for our immediate attention.
①It's very important for us to manage our weight. Managing our weight isn't just a choice—it's a necessity. ② On the one hand, it can prevent obesity and is good for our health. On the other hand, it can help us build up confidence.
③ If we want to live a healthy life, we'd better follow the suggestions below. First and foremost, it's necessary for us to have a healthy diet. Second, staying up late often can lead to many health problems. To stay energetic, we should go to bed and wake up at regular times, making sure we get 7-9 hours of sleep every night. Third, we should exercise regularly. ④ Last but not least, if we feel stressed out, we can listen to music, take a walk or ask a doctor for some advice.
Let's take action and actively join in this meaningful activity!
自我认识与自我提升
命题维度
链接中考
个人成长变化与个人优势
分享成长故事(2024青岛)
写自荐信(2024吉林长春、2023福建)
青春期正确认识自我(2023山西)
自我反思与自我管理
如何戒掉手机瘾(2024四川绵阳)
如何管理时间(2024江西)
如何照顾自己(2024东营)
在反思中成长(2023吉林)
如何控制愤怒(2022重庆B)
如何提升效率(2022北京)
如何成为新时代青年
年轻人要拼搏奋斗(2024山西)
如何做新时代的好学生(2023泰安)
佳句迁移
维度1 个人成长变化与个人优势
佳句示范
迁移运用
1.回顾过去·开篇 鲁教八下改编 I used to be really shy and took up singing to deal with my shyness.(used to do sth.过去常常做某事)
1.我过去非常孤独,于是开始参加俱乐部来应对孤独。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
2.展现变化·主体 鲁教八下改编 As I got better, I dared to sing in front of my class, and then for the whole school.(as引导时间状语从句,体现变化的逐步发生)
2.随着我变得更自信,我敢于在学校礼堂表演。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
3. 展望未来·结尾 鲁教八下改编 You really require a lot of talent and hard work to succeed. Only a very small number of people make it to the top.
3.学习新技能需要时间,但任何人通过每日练习都能成功。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]1.I used to be really lonely and started joining clubs to deal with my loneliness. 2.As I became more confident, I dared to perform in the school hall.
3.Learning a new skill takes time, but anyone can make it with daily practice.
维度2 自我反思与自我管理
佳句示范
迁移运用
4.自我认识·开篇
I realize that my greatest strength is staying calm under pressure. It helps me solve problems effectively.
4.我意识到我最好的学习习惯是制订每周计划。它帮助我有效地平衡各学科。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
5.自我反思·主体 There is always plenty of housework to do, but we simply do not help our parents do it.(There be结构)
5.学生们总是有大量的学习任务要完成,但他们往往不能有效地管理他们的时间。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
6.自我管理·结尾 You'll make mistakes along the way, but the key is to learn from your mistakes and never give up.
6.有时候你在学习上可能会遇到困难,但关键是要制订一个有规律的时间表,永不放弃。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]4.I realize that my best study habit is making a weekly plan. It helps me balance subjects effectively.
5.There are always plenty of study tasks to finish, but students often fail to manage their time effectively.
6.You may have trouble learning sometimes, but the key is to make a regular schedule and never give up.
维度3 如何成为新时代青年
佳句示范
迁移运用
7.引入·开篇 鲁教九全改编 Today I see a room full of talented young adults who are full of hope for the future. You've all grown up so much and I'm so proud of you.
7.为祖国发展贡献力量的青年对祖国的成就感到自豪。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
8.做法建议·主体 冀教九全 You have to get a good education and keep your eye on your goal.
8.要想成为一个优秀的青少年,你应该密切关注你的成长和变化。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
9.升华·结尾 鲁教九全 As you set out on your new journey, you shouldn't forget where you came from. The future is yours.
9.作为青少年,我们必须开始探索自身优势能在何处为国家做贡献。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]7.Young people who contribute to their nation's development are proud of its achievements.
8.To become an outstanding teenager, you should keep your eye on your growth and change.
9.As teenagers, we must set out to explore where our strengths can contribute to the country.
例题
个人成长
2025菏泽成武县一模
假如你是李华,三年的初中生活一定让你取得了不小的进步。某英语报社正在开展以“The Progress I Have Made”为题的征文活动,请你根据以下要点提示用英语写一篇文章投稿。
要点提示:
1.描述至少两个方面的进步(学习技能、业余爱好、人际交往等);
2.你是怎么取得这些进步的。
写作要求:
1.内容全面,结构完整,语言准确,书写规范;
2.文中不得出现真实人名、校名等个人信息;
3.100词左右。
The Progress I Have Made
1审题
主题
文体
人称
时态
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[答案]“我”取得的进步(答案不唯一); 记叙文; 以第一人称为主; 以现在完成时、一般过去时为主
2列纲
3升格
初步成文
The Progress I Have Made
Over the past three years of junior high school, I've achieved remarkable progress.
① In my studies, I've learned effective note-taking skills, and they help me review knowledge better. I can organize my study materials well and understand difficult ideas more easily.
② When it comes to hobbies, I've become a good swimmer. I used to be afraid of the water, but now I can swim different strokes smoothly.
In terms of social skills, I've learned to express myself more clearly. I'm no longer hesitant to share my ideas in class.
I made these improvements because I set clear goals and worked hard towards them. ③Also, my teachers' guidance was very important. They always encouraged me to keep trying.
优化升格
① 用高阶词master和which引导的定语从句升格
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]In my studies, I've mastered effective note-taking skills, which help me review knowledge better.
② 用高阶词skilled升格
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]When it comes to hobbies, I've become a skilled swimmer.
③ 用who引导的定语从句升格
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]Also, the guidance from my teachers, who always encouraged me to keep trying, played an important role.
成篇
The Progress I Have Made
Looking back on the past three-year journey of junior high school,I'm filled with pride as I've achieved remarkable progress.
① In my studies, I've mastered effective note-taking skills, which help me review knowledge better. By using mind maps and color-coding methods, I can organize my study materials well and understand difficult ideas more easily.
② When it comes to hobbies, I've become a skilled swimmer. Through consistent practice and the patient guidance of my coach, I can now perform various strokes smoothly.
In terms of social skills, I've learned the art of expressing my thoughts clearly. In class discussions, I no longer shrink back. Instead, I actively voice my opinions, which earned me respect and friendship from my classmates.
I made these improvements because I set clear goals and worked hard towards them. ③ Also, the guidance from my teachers, who always encouraged me to keep trying, played an important role.
人际交往
命题维度
链接中考
人际交往问题及解决办法
如何和同学相处 (2024四川南充)
学会积极向他人寻求帮助 (2024吉林)
针对亲子冲突提出建议 (2022滨州)
分享与父母相处过程的变化 (2021枣庄)
团队协作
如何做一名好的团队成员 (2024四川成都)
分享团队合作经历 (2023重庆B卷)
佳句迁移
维度1 人际交往问题及解决办法
佳句示范
迁移运用
1.朋友交往·开篇 冀教九全 I considered all the things that could be wrong, but I still can't figure out what the problem is.
1.迁移 亲子相处 我已经尝试了所有方式和父母沟通,但还是找不出问题所在。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
2.朋友交往·主体 鲁教七下 So you're halfway to solving a problem just by talking to someone about it!
2.迁移 亲子相处 只要耐心倾听父母,你就已经在改善你们的关系上取得了一半进展。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
3.朋友交往·结尾 鲁教八上 But why don't you forget about it so that you can be friends again? Although she's wrong, it's not a big deal. (Although...先承认对方不足,再用 it's not a big deal 弱化矛盾,避免语气生硬)
3.迁移 亲子相处 但你为什么不跟父母谈谈以便你们能更好地理解彼此呢?尽管他们有时可能很严格,但这并不是什么大事。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]1.I've tried every way to communicate with my parents, but I still can't figure out what the problem is.
2.Just by listening patiently to your parents, you're already halfway to improving your relationship.
3.But why don't you talk to your parents so that you can understand each other better? Although they might be very strict sometimes, it's not a big deal.
维度2 团队协作
佳句示范
迁移运用
4.点明重要性·开篇 I didn't realize the importance of teamwork until we lost a soccer game.
4.直到我们班级在团体竞赛中获胜,我才理解团队合作的力量。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
5.失利原因·主体 鲁教九全 Soccer is about team effort. You are not the only reason your team lost.
5.迁移 成功原因 科学实验关乎团队合作。你不是项目成功的唯一原因。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
6.总结感受·结尾 鲁教九全 But I think if we continue to pull together, we are going to win the next one.
6.但我相信只要我们继续齐心协力,就能成功完成这个项目。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]4.I didn't understand the power of teamwork until our class won a group competition.
5.Science experiments are about teamwork. You are not the only reason the project succeeded.
6.But I believe as long as we keep pulling together, we can finish the project successfully.
例题
亲子相处
2025淄博周村区二模
父母是我们最亲的人,但有时我们与父母沟通时会遇到困难。请以“How to Communicate with My Parents”为题用英语写一篇短文,与大家分享一下你的做法及理由。
要求: 100词左右,文中不得透露个人信息,开头已给出,不计入总词数。
How to Communicate with My Parents
Parents are the people who love us most, so it's necessary to communicate well with them.
__________________________________________________________
1审题
主题
文体
人称
时态
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[答案]亲子交往(答案不唯一); 记叙文; 以第一人称为主; 以一般现在时为主
2列纲
3升格
初步成文
How to Communicate with My Parents
Parents are the people who love us most, so it's necessary to communicate well with them. Here are some of my ideas.
① First of all, I often talk with my parents about my feelings and worries to let them know me better. Sharing ideas can make us closer. ② What's more, when we don't agree with each other, I am never rude to them. Being polite is the key to a better relationship. ③ Besides, why do we have different ideas? I'll find out the reasons. In this way, we can accept each other little by little.
Let's communicate with our parents more to have a good relationship with them.
优化升格
① 用so that引导的目的状语从句升格
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]First of all, I often talk with my parents about my feelings and worries so that they can know me better.
② 用even if引导的让步状语从句升格
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]What's more, I am never rude to them even if we don't agree with each other.
③ 用why引导的宾语从句升格
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
[答案]Besides, I'll find out why we have different ideas.
成篇
How to Communicate with My Parents
Parents are the people who love us most, so it's necessary to communicate well with them. Here are some suggestions I've found truly helpful.
① First of all, I often talk with my parents about my feelings and worries so that they can know me better. Sharing ideas can make us closer. ② What's more, I am never rude to them even if we don't agree with each other. Being polite is the key to a better relationship. ③Besides, I'll find out why we have different ideas. Only in this way can we accept each other little by little.
In conclusion, by actively communicating with our parents, we can foster a loving relationship that enriches our lives in countless ways.
抢分01 学校生活
1.(25-26九年级下·山东烟台·月考)假设你是Li Wei,你的英国笔友Jack给你写信,请你介绍关于“学生减负”的情况。请你根据要点提示,给Jack写一封回信。
要点:
1. 减负的内容(作业减少、课外补习班减少……);
2. 给你的生活带来的变化;
3. 你对此事的看法。
要求:
1. 词数:100词左右(开头已给出,不计入总词数);
2. 短文应包括要点提示,可适当发挥;
3. 短文中不得出现真实的人名、校名等相关信息。
参考词汇:burden-reducing policy减负政策;after-school tutoring class课外补习班
Dear Jack,
Thanks for your letter. You are interested in our burden-reducing policy.
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【答案】
Dear Jack,
Thanks for your letter. You are interested in our burden-reducing policy. Now, I’d like to share some details with you.
First, the policy reduces homework and after-school tutoring classes, so we have more free time now. Second, thanks to the policy, my life has changed a lot. I can finish my homework early and spend more time on my hobbies, like reading and playing basketball. I also feel less stressed and sleep better. Finally, I think this policy is really great. It helps us keep a balance between study and life, and makes us grow up healthily.
I hope this information is helpful. Write back soon!
Best wishes,
Li Wei
2.[2025河北中考]“五育”并举(德智体美劳全面发展) 难度:
假定你是校英文报记者冀方,外国学生Alice上周五在你校体验了一节体育课,请根据你对她的采访记录写一篇英语短文发给校报。
注意:(1)短文须包括记录中所有信息(含需要补充的两处内容), 可适当发挥;
(2)文中不得出现真实的人名、校名和地名;
(3)词数80个左右(开头已给出,不计入总词数)。
Alice, a student from abroad, had a PE class in our school last Friday.
[答案]
Alice, a student from abroad, had a PE class in our school last Friday.
In class, she learned many things about ping-pong. To begin with, the PE teacher introduced the history and rules of the game, which interested her. Not only did she listen carefully, but she also practiced ping-pong actively for nearly 20 minutes to improve her skills.
What impressed her most was the teacher's patience. “Practice makes perfect,” the teacher encouraged her, so that she felt more confident. Moreover, she shared her school life with the classmates. She said they are quite lovely and friendly. “I'm so lucky to have the chance to take the PE class!” she said excitedly.
Indeed, it was a wonderful class that she would never forget!
2.[2025济宁金乡县三模]一次难以忘怀的学校活动 难度:
回望初中三年,学校似一方舞台,无数活动精彩呈现,或是一场好书推荐会,或是一幕角色扮演,或是一次DIY 创作实践……随着毕业季脚步渐近,育英学校公众号的英语角(English Corner)栏目向毕业生发起“A School Activity I Will Never Forget”征文活动,诚邀同学们用英语记录难忘的学校活动。请你浏览推送内容,撰写一篇英语文章投稿。
要求: 1.100词左右,开头和结尾已给出,不计入总词数;
2.文中不能出现真实的人名和校名;
3.参考图文信息,适当拓展,以使行文连贯。
A School Activity I Will Never Forget
In the past three years, there have been many colorful activities in our school. I will never forget
I will remember the experience forever.
[答案]
The School Activity I Will Never Forget
In the past three years, there have been many colorful activities in our school. I will never forget the club activity in Grade Eight. I was a member of the English Drama Club. Every Tuesday, we gathered in the room and learned to act interesting plays. It was my favourite time at my school. Last year, our teacher encouraged us to perform in front of all the students. We felt nervous at first, but our teacher believed in us. To make it successful, we spent several weekends practising. It was tiring but no one gave up. Finally, we performed excellently and all the teachers and students praised us. Every member was satisfied with it. Thanks to the club activity, I not only achieved my acting dream but also made some true friends.
I will remember the experience forever.
抢分02 课余生活
1.(25-26九年级上·山东聊城·期末)时光飞逝,转眼之间你的初中学习生涯很快结束,三年来,你的学校生活一定是忙碌但又丰富多彩的。请你以“My school life ”为题,用英语描述一下你的初中学校生活。
内容提示:
1. 到校时间(上午八点);放学时间(下午五点)以及到校方式;
2. 课程安排以及最爱的科目;
3. 课外活动,比如运动俱乐部和语言社团;
4. 你的感受……
要求:
1.文中不得出现真实的人名和校名;
2.文章内容需包括以上要点,可适当发挥;
3. 90词左右。
My school life
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【答案】例文:
My school life
How time flies! My junior high school life is busy but colorful.
Every morning, I usually go to school by bike. I arrive at school at 8:00 a.m. and leave for home at 5:00 p.m. We have many subjects every day, such as math, Chinese and history. My favorite subject is English because our teacher always makes it fun and easy to learn. After class, our school activities are very rich. I join the sports club and the language club. They help me relax and make new friends.
In a word, I really enjoy it!
2.[2025菏泽东明县三模]个人喜爱的电影 难度:
Teens Around the World是一个国际青少年交流网站,近日有人发了一个关于电影的帖子。假设你是李华,请阅读原帖后,结合自己的观影经历,用英语跟帖。
注意:1.电影名字可用汉语拼音; 2.不要出现考生本人信息;3.80词左右。
Teens Around the World
Subject: movies
Hey, guys! We have seen many movies. Good movies can teach us something and make us laugh or cry. Which movie do you like? What is it about? And why do you like it? Looking forward to your replies.
Eric,
Canada
[答案]
Dear Eric,
The Lion King is my favorite movie. It tells the story of Simba, a young lion prince who overcomes countless challenges to reclaim his rightful place as the king of the Pride Lands. The movie shows the circle of life, as well as the values of friendship and courage. I am fond of The Lion King because it teaches me that a friend in need is a friend indeed and only through perseverance can one reach his goals. The beautiful animation, memorable songs, and lovable characters make it a great movie for viewers of all ages.
Li Hua,
China
3.[2025济宁中考]生活中难忘的事 难度:
某英文公众号正在举办以“A meaningful birthday”为主题的征文活动。假如你是李华, 请根据下面的提示信息,用英语写一篇征文,记录你经历的一次既难忘又有意义的生日。
注意: 1.须包括以上所有提示信息,可适当发挥;2.文中不得出现任何透露考生真实身份的信息;3.100词左右(开头已给出,不计入总词数)。
A meaningful birthday
Birthdays are always special, and this year, mine was truly unforgettable.
[答案]
A meaningful birthday
Birthdays are always special, and this year, mine was truly unforgettable.
My birthday is on May 25, 2025. In the morning, my mother cooked a bowl of noodles for me. I enjoyed it and said thanks to her. Then my parents and I went to give away some used books and clothes to help people in need. After that, we went to an animal shelter and adopted a dog. It felt really good because my wish of owning a dog came true. For lunch, my parents, some friends and I enjoyed a big meal at a nice restaurant. How happy I was getting so many gifts from my friends! In the afternoon, we took part in a volunteer activity together. Though we were tired, we felt wonderful.
It was such a meaningful birthday, because I not only spread the warmth of love, but also discovered the true meaning of giving.
抢分03 身心健康
1.(25-26九年级下·山东聊城·月考)假如你校校报英语专栏正在以“Take care of yourself (照顾好自己)”为题举办征文活动,请根据以下内容要点和要求写一篇100词左右的短文投稿。
内容要点:
1. 我们应从哪些方面做起。比如:身体健康 (饮食、锻炼等),生活技能 (洗衣、做饭等)、心理健康 (心态、抗挫等);
2. 具体应该怎么做;
3. 这样做的好处是什么。
要求:
1. 至少从两个方面给出自己的看法;
2. 文中不得出现考生姓名、学校及其他相关信息;
3. 照抄试卷内容不得分。
Word bankphysical health身体健康
life skills生活技能
mental health心理健康
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】
Take care of yourself To take good care of ourselves, we should focus on both physical and mental health.
For physical health, we need to eat healthy food and exercise regularly, like playing sports. We should also avoid staying up late and get enough sleep every night, which is key to keeping our bodies in good condition. For mental health, keeping a positive attitude and talking to friends when feeling stressed are helpful. Learning basic life skills, such as cooking, is also important. Doing these things can make us stronger, happier and more independent.
Let’s start taking action now!
2.[2025临沂中考]如何保持健康 难度:
某英文网站正在开展以 “体质健康提升” 为主题的征文活动。请你以 “How I Improve My Physical Health” 为题, 用英语写一篇短文投稿, 谈谈你在体质健康提升方面的做法和理由。
提示:1. What kind of exercise do you usually do? 2. How do you do exercise? 3. What else can help you to improve your physical health? Give your reasons.
要求:1.词数不少于 80,开头已经写好,不计入总词数;2.语言通顺, 条理清楚, 书写规范;3.文中不要出现任何真实人名、校名及其他相关信息, 否则不予评分。
How I Improve My Physical Health
Nowadays, people pay much more attention to physical health. For me,
[答案]
How I Improve My Physical Health
Nowadays, people pay much more attention to physical health. For me, I take several steps to keep fit and improve my physical health.
First, I usually do different kinds of exercise. I enjoy jogging in the morning because it helps me stay energetic throughout the day. Sometimes, I play basketball with my friends, which improves my teamwork and coordination. Second, I exercise regularly. I set a schedule and stick to it, such as running three times a week and playing basketball on weekends. By doing this, I build a good habit and avoid laziness. Besides exercise, I also pay attention to my diet. I eat more vegetables and fruit instead of junk food, which provides enough nutrients for my body. Moreover, I make sure to get enough sleep every night because rest is as important as exercise for staying healthy.
In conclusion, by exercising regularly, eating healthily, and resting well, I can improve my physical health effectively.
3.[2025菏泽巨野县二模]个人体重管理经历及感受 难度:
2025年是实施“体重管理年”活动的第一年,学校发起体重控制健身活动。假如你是李华,请你结合自己的经历,以“A Healthier Me in the Weight Management Year”为主题,用英语写一段感言,谈一下自己的做法和感受,在学校公众号“健身和成长”上发表。
提示: 1.体重控制经历;2.健身感受;3.发出呼吁。
要求: 1.不得出现真实姓名和学校名字;2.包括提示中的内容,可以适当增加细节,使文章语句流畅,意义完整;3.词数100左右,开头已给出,不计入总词数。
Dear friends,
I'm Li Hua. Like many of you, I used to struggle with my weight. Last year,
[答案]
Dear friends,
I'm Li Hua. Like many of you, I used to struggle with my weight. Last year, with the school's weight-control fitness program in the “Weight Management Year”, I decided to make a change.
I started by having a balanced diet. I reduced my eating of junk food and increased my consumption of fruits and vegetables. Also, I made exercise a regular part of my life. I jogged every morning and took part in basketball games after school.
At first, it was tough. I felt tired and even wanted to give up. But as time went by, I noticed my clothes were getting looser and I had more energy. It was amazing!
Now, I'm not only physically healthier but also more confident. So, dear friends, don't hesitate to take action. Let's all aim for a healthier self!
Best wishes!
Li Hua
抢分04 自我认识与自我提升
1.(25-26九年级下·山东淄博·开学考试)假如你是李华,是学校英文周刊的一名记者。为了让同学们了解一些国外著名作家,下周英文周刊将刊登有关国外作家的文章。请你根据下面表格中的提示信息,写一篇英语短文,介绍美国著名作家欧·亨利,发表在周刊上。
欧·亨利(1862—1910)是一位著名的美国作家,也是美国现代短篇小说的奠基人。
人生经历:1.三岁丧母,由祖母和姑姑养大;
2.从事过歌手、银行职员、记者等工作。
著名作品:《麦琪的礼物》;《最后一片叶子》
作品特点:
1.短小精悍,易于理解,具有幽默性;
2.结局出人意料;
3.善于描写美国各行各业普通人的生活。
作品评价:美国人生活的百科全书。
要求:1.包含提示信息,可以根据自己对该作家的了解,适当增添内容;
2.条理清晰,语句通顺,行文连贯;
3.100词左右(开头已给出,不计入总词数)。
A famous American writer—O. Henry
O. Henry was a well-known American writer and the founder of modern American short stories.
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【答案】
A famous American writer—O. Henry
O. Henry was a well-known American writer and the founder of modern American short stories. He had a hard life. His mother died when he was three years old, and he was raised by his grandmother and aunt. He worked as a singer, a bank clerk, a journalist and so on.
O. Henry wrote many famous works, such as The Gift of the Magi and The Last Leaf. His works are short and easy to understand, and they are humorous. The endings of his stories are always unexpected. He was good at describing the lives of ordinary people in different jobs in the United States.
O. Henry’s works are regarded as an encyclopedia of American life.
2.[2025临沂蒙阴县二模]如何做好新时代青年 难度:
随着全球互联互通,青少年之间的交流日益增强。一个主题为 “Youth is a time for fighting (奋斗)”的国际青少年交流沙龙将要在线上进行,你作为中国青少年代表将进行发言。请根据以下写作提示与写作要求,用英语写一篇演讲稿。
写作提示:1.In your opinion, what should young people be like?2.What was your story about fighting?3.What have you learned from your fighting experience?
写作要求:1.必须包含以上要点,可以适当发挥;2.不少于80词,开头和结尾已给出,不计入总词数;3.短文中不得出现任何真实人名、校名及其他相关信息。
Dear friends from all over the world,
I'm very glad to be here and give a speech to all of you.
That's all for my speech today. Thank you for your attention and listening!
[答案]
参考范文:
Dear friends from all over the world,
I'm very glad to be here and give a speech to all of you. In my opinion, young people should be brave, hardworking, and full of dreams. We should face challenges with confidence and never give up easily. Last year, I joined a national English speech competition. At first, I was nervous and made many mistakes. But I kept practicing every day, improving my pronunciation and gestures. Finally, I won third prize! From this experience, I learned that fighting means persistence. Even when things seem difficult, we must keep trying. Youth is the best time to work hard for our dreams.
That's all for my speech today. Thank you for your attention and listening!
3.[2025烟台蓬莱区二模]做“独一无二”的自己 难度:
每个人都是独一无二的,都会发出自身特有的光芒。相信自己,你就会变得了不起;做自己,你就是最棒的!请结合自己的性格、爱好、生活习惯等方面,以 “I like myself” 为话题写一篇短文向校刊的英语专栏投稿,谈谈你眼中的自己。
主要内容:
1.What do you like about yourself? (character, hobby, lifestyle...)
2.Why do you like yourself? (give one or two examples)
3.How do you plan to develop your advantages in the future?
写作要求: 1.涵盖所有内容要点,并适当拓展,以使语言通顺,行文连贯;2.文中不能出现真实的校名、姓名等信息;3.词数100左右,开头已给出,不计入总词数。
I like myself
I believe that a person who loves himself also loves his life.
[答案]
I like myself
I believe that a person who loves himself also loves his life. Everyone is special. So am I. What I like about myself is mainly my healthy life habits as well as my good character.
First, I never stay up late so that I can listen attentively in class. I am outgoing, so I can get on well with others. Besides, jogging for half an hour every day helps me keep in excellent condition. Finally, it's my character that enables me to live happily. What I own has brought me lots of benefits and I will keep on working hard to perfect myself.
In the future, I plan to spend more time on public speaking to make myself more confident when communicating with others. I'll also explore different types of sports, such as swimming.
抢分05 人际交往
[2025菏泽成武县联考三模]朋友交往 难度:
假如你校英语杂志开展了以“True Friendship in My Life”为题的征文。请结合自身经历用英语写一篇短文投稿。
内容包括:1.朋友对你的帮助或影响;2.你与朋友共同克服困难的一次经历;3.你对友谊的理解。
写作要求:1.内容全面,结构完整,语言准确,书写规范;2.100词左右,短文的开头已给出,不计入总词数。
True Friendship in My Life
A true friend is like a mirror to your soul.
[答案]
True Friendship in My Life
A true friend is like a mirror to your soul. In my life, my best friend Xiaoming has always supported me. When I failed in math last term, he patiently helped me review lessons after school, which improved my grades significantly.
Last winter, we joined a hiking trip together. Halfway up the mountain, I lost heart and wanted to give up. Though tired himself, Xiaoming insisted on carrying my backpack and encouraged me until we reached the top. His kindness taught me that friendship means standing by each other in tough times.
To me, true friendship isn't about gifts or fun moments, but about trust, support, and growing together through challenges. Like sunlight warming the heart, it makes life brighter.
[2025临沂平邑县三模]人际交往问题及解决方法 难度:
假定你是Bob,你的好朋友Wang Lei遇到一些困难需要你的帮助,你很乐意帮忙。请根据对方的邮件内容用英语写一封回信,可以适当发挥。
要求: 1.词数80左右;2.语言通顺,条理清楚,书写规范;3.文中不要出现任何真实人名、校名及其他相关信息,否则不予评分。
Dear Bob,
How's it going with you? These days I'm very nervous because of some problems. First, I had a fight with my deskmate, because he always used my things without asking. Second, I can't get good grades in English. Sometimes I can't understand what the teacher says in English classes. I really need your help. Can you give me some advice?
Yours,
Wang Lei
[答案]
Dear Wang Lei,
I know how you feel. It is normal for us to have these feelings. Why not talk with your deskmate? Maybe he is also upset because he made you unhappy. You can communicate with him and ask him if you can be friends with him again.
I can tell you some ways to learn English well. First, you can listen to English songs or watch English movies when you are free. Doing this can help you get interested in English. Second, you can practice what you have learned and learn from mistakes. Good learners keep practicing and they are not afraid to make mistakes. Third, you should know the study methods that work best for you. You may take notes by writing down keywords.
I hope things will be better for you soon.
Yours,
Bob
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抢分01 书面表达1(学校生活、课余生活、身心健康、自我认识与自我提升、人际交往)(山东专用)
抢分预测 抢分秘籍 抢分特训
学校生活
命题维度
链接中考
“五育”并举
【劳育】劳动实践(2024陕西;2023四川眉山)
【体育】外国学生体验体育课(2025河北)
运动使我们更好(2024湖南省卷)
【美育】“我”最喜欢的艺术课程(2023广西)
介绍或邀请他人参加学校活动
介绍学校双大课间活动(2025烟台)
介绍课本剧活动(2024烟台;2024广西)
分享活动的经历及个人感受
回顾“难忘的一节课”并分享收获(2025云南)
回顾学校实践活动并谈论感悟(2024福建)
佳句迁移
维度1 “五育”并举
佳句示范
迁移运用
1.体育·开篇 外研八上 The more you go jogging, the healthier you will feel. (the+比较级,the+比较级)
1.迁移 劳育 孩子们越早学会独立,对他们的未来就越好。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
2.体育·主体 外研八上 I enjoy jogging with my friends Tommy and Anna. In the early mornings, we often go jogging in the park.
2.迁移 劳育 我喜欢和我的朋友莉莉做手工艺品。在美术课上,我们经常一起做纸花。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
3.体育·结尾 Doing outdoor sports helps to build children's physical strength and teaches them how to enjoy nature.(how to do sth.)
3.迁移 劳育 做家务有助于培养孩子的独立性,并教会他们如何照顾自己。
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维度2 介绍或邀请他人参加学校活动
佳句示范
迁移运用
4.邀请·开篇 鲁教七下
I would like to invite you to the opening of our new library at No. 9 High School.
4.我想邀请你参加我们学校的篮球比赛。
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5.活动·主体 冀教八下 Environment clubs encourage students to bring their lunches in reusable bags and dishes.
5.“阅读周”活动鼓励学生读更多书并撰写书评。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
6.邀请·结尾 鲁教七下 Please reply in writing to this invitation by Friday, December 20th.(表达准确,语气得体)
6.请于下周一前书面回复,分享你最喜欢的图书。
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维度3 分享活动的经历及个人感受
佳句示范
迁移运用
7.经历·开篇 鲁教七上 Last August, our class did something very special on our school trip.
7.在初中三年中,总有一些难忘的事情。
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8.经历·主体 We visited many interesting places, and each moment was filled with excitement.
8.我们组织了许多有意义的活动,每一刻都充满了欢乐。
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9.感受·结尾 This trip was not only fun but also a great learning opportunity for all of us.
9.我在这次活动中不仅充实了自己,也结交了许多朋友。
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例题
“双大课间”活动好评如潮
2025烟台中考
为保障学生身体健康,烟台市要求义务教育学校从2025年5月开始全面开展“双大课间”活动,上午和下午第二节课后各设不少于30分钟的运动大课间。为此,你校英语报以“Let's get moving”为题进行征稿,请你结合以下内容投稿:1.“双大课间”活动简介:2.你参与的情况及感受;3.号召同学们积极参与。
注意:
1.词数100左右(开头已给出,不计入总词数);
2.可适当增加细节,以使行文连贯;
3.不得出现真实的个人姓名、校名等信息。
Let's get moving
Recently, all primary and middle schools in Yantai have been required to carry out the“Double Long Breaks” activity.
1审题
主题
文体
人称
时态
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2列纲
3升格
初步成文
Let's get moving
Recently, all primary and middle schools in Yantai have been required to carry out the “Double Long Breaks” activity. This new rule introduces two exercise breaks every school day, each at least 30 minutes. ① Students take part in the activity twice a day. It aims to improve our health through more physical activities.
I really enjoy these breaks. I usually play basketball with my classmates or do some running. After the activities, I feel more energetic and my mind feels fresh for the next class. ② Students can relax and have fun.
So, let's all join in and make the most of these breaks to get moving.③ Exercise is good for our bodies and minds. Let's build a healthy habit together!
优化升格
① 用“one...the other...”结构升格(增细节:描述两次活动具体时间分别在上午和下午第二节课后)
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② 用“It's a great way to do sth.”句型升格
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
③ 用“动词的-ing形式+名词”结构作主语升格
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成篇
Let's get moving
Recently, all primary and middle schools in Yantai have been required to carry out the “Double Long Breaks” activity. This new rule introduces two exercise breaks every school day, each at least 30 minutes. ① Students take part in the activity twice a day, one after the second class in the morning and the other after the second class in the afternoon. It aims to improve our health through more physical activities.
I'm a big fan of these breaks. During this precious time, I often team up with my classmates for a game of basketball or go for a jog. After the activities, I feel more energetic and my mind feels fresh for the next class. ② It's a great way to relax and have fun.
③ Doing exercise is good for our bodies and minds. Let's turn these breaks into a regular part of our school life and build healthy exercise habits together! Come on, everyone! It's time to get moving!
课余生活
命题维度
链接中考
生活中难忘的事
分享一次既难忘又有意义的生日(2025济宁)
描述生活中的意外和惊喜(2024重庆A卷)
分享一个感人的故事(2023天津)
分享你感到自豪的事(2021临沂)
个人喜好及业余爱好
介绍自己最喜欢的科学探究场所(2025四川成都)
介绍自己喜欢看的电影及原因(2023潍坊)
介绍自己最喜欢的书及原因(2023淄博)
推荐假期共读的书(2022 济宁)
周末生活及假期计划
分享课余时间的安排(2024江西)
介绍假期计划(2025四川达州;2021菏泽)
描述周日一天的经历(2021 济宁)
志愿服务活动及其意义
自荐担任社区图书馆的志愿者(2024江苏淮安)
利用假期参加志愿者服务活动的计划(2022泰安)
维度1 生活中难忘的事
佳句示范
迁移运用
1.事件·引入 鲁教八上 An important event that I remember well was the Jiuzhaigou Earthquake.
1.我记忆最深的一个难忘时刻是我的毕业典礼。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
2.事件·描述 外研八上 While the lights were changing to red, a car suddenly appeared.(while引导的时间状语从句,用于构建动态场景)
2.当我在紧张地等待考试成绩时,老师突然带着灿烂的笑容走了进来。
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3.感悟·总结 鲁教八下 Whether you did it right or wrong isn't so important. What's important is the experience you gained.(将叙述的具体事件上升到哲理层面,升华文章主题)
3.无论你是否赢得了比赛,都不是那么重要。重要的是你展现的勇气。
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维度2 个人喜好及业余爱好
佳句示范
迁移运用
4.点明爱好·开篇 鲁教八下 Walking in the park is one of my favorite activities.
4.收集来自不同国家的邮票是我的爱好之一。
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5.表明原因· 主体 鲁教九全 I like smooth music that helps me relax after a long week at work. (that引导的定语从句连接“喜好”与“原因”,逻辑清晰)
5.我喜欢在清晨慢跑,它能让我一整天都充满活力。
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6.升华主题·总结 外研八下 Hobbies can make you grow as a person, develop your interests and help you learn new skills. (通过并列结构展现多重意义)
6.运动可以使你保持健康,增强体力,并帮助你放松。
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维度3 周末生活及假期计划
佳句示范
迁移运用
7.周末生活·引入 鲁教七上 What a difference a day makes! My father and I decided to go to Penang Hill today. (感叹句+事件引入,快速建立叙事基调)
7.多么放松的周末!我们一家决定去湖边野餐。
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8.周末生活·主体 外研七下 We stayed there for two days. And then we went to Hollywood. (按时间顺序叙事,使行程更加清晰)
8.我昨天早上做了家庭作业。然后我下午和我的同学一起骑自行车。
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9.假期期望·结尾 I'm sure I'll have an interesting and meaningful holiday.
9.我确信我会有一个令人兴奋和难忘的假期。
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维度4 志愿服务活动及其意义
佳句示范
迁移运用
10.志愿活动·引入 鲁教七下 I'm making some plans to work in an old people's home this summer. (开门见山,明确主题)
10.我正在计划这周六打扫社区公园。
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11.活动内容·主体 I will visit the old people's home, because I want to care for the old and bring them joy. (because引导原因状语从句)
11.我会把旧玩具送给贫穷的孩子,因为我想和他们分享快乐。
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12.升华主题·结尾 人教八下 Volunteering here is a dream come true for me. I can do what I love to do and help others at the same time.
12.在这里种树对我来说是梦想成真。我可以享受大自然,同时保护环境。
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例题
合理利用课余时间 2
025滨州滨城区二模
我国义务教育阶段实施“双减”政策以来,学生拥有了更多的课余时间。为了引导学生更好地利用课余时间,增强时间管理意识,学校英语社团以“Making Better Use of Time”为题向学生征文,请根据下列写作要点写一篇短文投稿。
写作要点:
1.When do you have free time?
2.What do you often do in your free time? (Give 3 examples.)
3.Do you think your free time is better used? Why or why not?
要求:
1.短文应包括所有的写作要点,条理清楚,行文连贯,可适当发挥;
2.短文中不能出现真实的人名、校名、地名等信息;
3.80词左右,短文开头已给出,不计入总词数。
Making Better Use of Time
As a junior high school student, I have got more free time in recent years.
1审题
主题
文体
人称
时态
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2列纲
3升格
初步成文
Making Better Use of Time
As a junior high school student, I have got more free time in recent years. I am always free on weekends.
When I have free time, I take part in many activities that I enjoy. ①I like playing the piano and football. ② I go to the park with my friends to play football on weekends. I take piano lessons twice a week. I spend plenty of time practicing it in the evening. Sometimes, I go outside to watch the stars with my parents.
③I use my free time well because I do things I like and keep a balance between study and fun.
优化升格
① 用短语“be crazy about”升格
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② 用whenever引导的时间状语从句升格
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③ 用“I believe”引导的宾语从句和短语“make use of”升格
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成篇
Making Better Use of Time
As a junior high school student, I have got more free time in recent years. This extra time provides me with wonderful opportunities to explore my interests and hobbies.
When I have free time, I take part in various activities that bring me great joy. Music and sports hold a special place in my heart. ① I'm crazy about playing the piano and football. ② Whenever I have time on weekends, I go to the park with my friends to play football. I take piano lessons twice a week and I also spend plenty of time practicing it in the evening. Sometimes, my parents and I go outside to watch the stars. We share stories and thoughts, which deepens our family bond.
③ I believe I make good use of my free time because I do things I like and keep a balance between study and fun.
身心健康
命题维度
链接中考
谈论健康问题及保持身心健康的举措
如何提升体质健康(2025临沂)
如何处理负面情绪(2025泰安)
谈论饮食习惯(2025江西)
如何照顾好自己、保持身心健康 (2024东营)
谈论健康问题并给出建议 (2023滨州)
分享运动经历与健康理念 (2023威海)
佳句迁移
维度 谈论健康问题及保持身心健康的举措
佳句示范
迁移运用
1.心理健康·开篇 鲁教八上 It's not easy being your age, and it's normal to have these feelings.(It's +adj.(+for sb.) to do sth.)
1.变式 饮食健康 我们很难避免垃圾食品,但新鲜蔬菜对我们更有益。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
2.心理健康·主体 鲁教七下 Unless we talk to someone, we'll certainly feel worse. (unless引导条件状语从句)
2.变式 饮食健康 除非你饮食均衡,否则你的身体无法获得足够的维生素。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
3.心理健康·结尾 If you want to live a long and healthy life, you need to begin to guard against stress from a young age. (guard against比avoid更凸显积极主动性)
3.变式 饮食健康 如果你想保持身体健康、精力充沛,就需要从小开始防范不健康的饮食习惯。
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例题
响应国家“体重管理年”活动
2025烟台福山区一模
数据显示,我国超半数成年人正面临超重或肥胖的威胁,而青少年肥胖率也逼近20%,为此,我国宣布将推进“体重管理年”三年行动。你们学校也将发起“健康保卫战”宣传月活动,请你为本次活动写一份倡议书,呼吁大家管理体重、健康生活。
主要内容:1.宣传月活动的背景与简介;2.体重管理的重要性;3.健康生活的具体建议(包括饮食、运动、作息、心理等方面);4.呼吁大家积极参与。
写作要求:
1.包括所有内容要点,并适当拓展,以使语言通顺,行文连贯;
2.文中不能出现真实姓名和学校的名称;
3.100—120词之间,开头已给出,不计入总词数。
Hi, boys and girls. Our school is launching a “Health Protection Month” to encourage healthy lifestyles.
_________________________________________________________________
1审题
主题
文体
人称
时态
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2列纲
3升格
初步成文
Hi, boys and girls. Our school is launching a “Health Protection Month” to encourage healthy lifestyles.
Nowadays, more than half of the adults in our country have weight management needs, and the obesity rate of teenagers is close to 20%.
① We should manage our weight. ② First, it can prevent obesity and is good for our health. Second, it can help us build up confidence.
③We'd better follow the suggestions below to live a healthy life. First, it's necessary for us to have a healthy diet. Second, we shouldn't stay up late often. Instead, we should have enough sleep. Third, we should exercise regularly.
④ Finally, if we feel stressed out, we can listen to music, take a walk or ask a doctor for some advice.
Let's join in the activity!
优化升格
① 用“It's +adj.+for sb. to do sth.”句型升格
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② 用“On the one hand...On the other hand...”结构升格
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③ 用if引导的条件状语从句升格
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④ 用“last but not least”短语升格
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成篇
Hi, boys and girls. Our school is launching a “Health Protection Month” to encourage healthy lifestyles.
Nowadays, more than half of the adults in our country have weight management needs, and the obesity rate of teenagers is close to 20%. This situation calls for our immediate attention.
①It's very important for us to manage our weight. Managing our weight isn't just a choice—it's a necessity. ② On the one hand, it can prevent obesity and is good for our health. On the other hand, it can help us build up confidence.
③ If we want to live a healthy life, we'd better follow the suggestions below. First and foremost, it's necessary for us to have a healthy diet. Second, staying up late often can lead to many health problems. To stay energetic, we should go to bed and wake up at regular times, making sure we get 7-9 hours of sleep every night. Third, we should exercise regularly. ④ Last but not least, if we feel stressed out, we can listen to music, take a walk or ask a doctor for some advice.
Let's take action and actively join in this meaningful activity!
自我认识与自我提升
命题维度
链接中考
个人成长变化与个人优势
分享成长故事(2024青岛)
写自荐信(2024吉林长春、2023福建)
青春期正确认识自我(2023山西)
自我反思与自我管理
如何戒掉手机瘾(2024四川绵阳)
如何管理时间(2024江西)
如何照顾自己(2024东营)
在反思中成长(2023吉林)
如何控制愤怒(2022重庆B)
如何提升效率(2022北京)
如何成为新时代青年
年轻人要拼搏奋斗(2024山西)
如何做新时代的好学生(2023泰安)
佳句迁移
维度1 个人成长变化与个人优势
佳句示范
迁移运用
1.回顾过去·开篇 鲁教八下改编 I used to be really shy and took up singing to deal with my shyness.(used to do sth.过去常常做某事)
1.我过去非常孤独,于是开始参加俱乐部来应对孤独。
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2.展现变化·主体 鲁教八下改编 As I got better, I dared to sing in front of my class, and then for the whole school.(as引导时间状语从句,体现变化的逐步发生)
2.随着我变得更自信,我敢于在学校礼堂表演。
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3. 展望未来·结尾 鲁教八下改编 You really require a lot of talent and hard work to succeed. Only a very small number of people make it to the top.
3.学习新技能需要时间,但任何人通过每日练习都能成功。
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维度2 自我反思与自我管理
佳句示范
迁移运用
4.自我认识·开篇
I realize that my greatest strength is staying calm under pressure. It helps me solve problems effectively.
4.我意识到我最好的学习习惯是制订每周计划。它帮助我有效地平衡各学科。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
5.自我反思·主体 There is always plenty of housework to do, but we simply do not help our parents do it.(There be结构)
5.学生们总是有大量的学习任务要完成,但他们往往不能有效地管理他们的时间。
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6.自我管理·结尾 You'll make mistakes along the way, but the key is to learn from your mistakes and never give up.
6.有时候你在学习上可能会遇到困难,但关键是要制订一个有规律的时间表,永不放弃。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
维度3 如何成为新时代青年
佳句示范
迁移运用
7.引入·开篇 鲁教九全改编 Today I see a room full of talented young adults who are full of hope for the future. You've all grown up so much and I'm so proud of you.
7.为祖国发展贡献力量的青年对祖国的成就感到自豪。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
8.做法建议·主体 冀教九全 You have to get a good education and keep your eye on your goal.
8.要想成为一个优秀的青少年,你应该密切关注你的成长和变化。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
9.升华·结尾 鲁教九全 As you set out on your new journey, you shouldn't forget where you came from. The future is yours.
9.作为青少年,我们必须开始探索自身优势能在何处为国家做贡献。
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例题
个人成长
2025菏泽成武县一模
假如你是李华,三年的初中生活一定让你取得了不小的进步。某英语报社正在开展以“The Progress I Have Made”为题的征文活动,请你根据以下要点提示用英语写一篇文章投稿。
要点提示:
1.描述至少两个方面的进步(学习技能、业余爱好、人际交往等);
2.你是怎么取得这些进步的。
写作要求:
1.内容全面,结构完整,语言准确,书写规范;
2.文中不得出现真实人名、校名等个人信息;
3.100词左右。
The Progress I Have Made
1审题
主题
文体
人称
时态
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2列纲
3升格
初步成文
The Progress I Have Made
Over the past three years of junior high school, I've achieved remarkable progress.
① In my studies, I've learned effective note-taking skills, and they help me review knowledge better. I can organize my study materials well and understand difficult ideas more easily.
② When it comes to hobbies, I've become a good swimmer. I used to be afraid of the water, but now I can swim different strokes smoothly.
In terms of social skills, I've learned to express myself more clearly. I'm no longer hesitant to share my ideas in class.
I made these improvements because I set clear goals and worked hard towards them. ③Also, my teachers' guidance was very important. They always encouraged me to keep trying.
优化升格
① 用高阶词master和which引导的定语从句升格
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② 用高阶词skilled升格
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③ 用who引导的定语从句升格
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成篇
The Progress I Have Made
Looking back on the past three-year journey of junior high school,I'm filled with pride as I've achieved remarkable progress.
① In my studies, I've mastered effective note-taking skills, which help me review knowledge better. By using mind maps and color-coding methods, I can organize my study materials well and understand difficult ideas more easily.
② When it comes to hobbies, I've become a skilled swimmer. Through consistent practice and the patient guidance of my coach, I can now perform various strokes smoothly.
In terms of social skills, I've learned the art of expressing my thoughts clearly. In class discussions, I no longer shrink back. Instead, I actively voice my opinions, which earned me respect and friendship from my classmates.
I made these improvements because I set clear goals and worked hard towards them. ③ Also, the guidance from my teachers, who always encouraged me to keep trying, played an important role.
人际交往
命题维度
链接中考
人际交往问题及解决办法
如何和同学相处 (2024四川南充)
学会积极向他人寻求帮助 (2024吉林)
针对亲子冲突提出建议 (2022滨州)
分享与父母相处过程的变化 (2021枣庄)
团队协作
如何做一名好的团队成员 (2024四川成都)
分享团队合作经历 (2023重庆B卷)
佳句迁移
维度1 人际交往问题及解决办法
佳句示范
迁移运用
1.朋友交往·开篇 冀教九全 I considered all the things that could be wrong, but I still can't figure out what the problem is.
1.迁移 亲子相处 我已经尝试了所有方式和父母沟通,但还是找不出问题所在。
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2.朋友交往·主体 鲁教七下 So you're halfway to solving a problem just by talking to someone about it!
2.迁移 亲子相处 只要耐心倾听父母,你就已经在改善你们的关系上取得了一半进展。
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3.朋友交往·结尾 鲁教八上 But why don't you forget about it so that you can be friends again? Although she's wrong, it's not a big deal. (Although...先承认对方不足,再用 it's not a big deal 弱化矛盾,避免语气生硬)
3.迁移 亲子相处 但你为什么不跟父母谈谈以便你们能更好地理解彼此呢?尽管他们有时可能很严格,但这并不是什么大事。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
维度2 团队协作
佳句示范
迁移运用
4.点明重要性·开篇 I didn't realize the importance of teamwork until we lost a soccer game.
4.直到我们班级在团体竞赛中获胜,我才理解团队合作的力量。
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5.失利原因·主体 鲁教九全 Soccer is about team effort. You are not the only reason your team lost.
5.迁移 成功原因 科学实验关乎团队合作。你不是项目成功的唯一原因。
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
6.总结感受·结尾 鲁教九全 But I think if we continue to pull together, we are going to win the next one.
6.但我相信只要我们继续齐心协力,就能成功完成这个项目。
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例题
亲子相处
2025淄博周村区二模
父母是我们最亲的人,但有时我们与父母沟通时会遇到困难。请以“How to Communicate with My Parents”为题用英语写一篇短文,与大家分享一下你的做法及理由。
要求: 100词左右,文中不得透露个人信息,开头已给出,不计入总词数。
How to Communicate with My Parents
Parents are the people who love us most, so it's necessary to communicate well with them.
__________________________________________________________
1审题
主题
文体
人称
时态
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2列纲
3升格
初步成文
How to Communicate with My Parents
Parents are the people who love us most, so it's necessary to communicate well with them. Here are some of my ideas.
① First of all, I often talk with my parents about my feelings and worries to let them know me better. Sharing ideas can make us closer. ② What's more, when we don't agree with each other, I am never rude to them. Being polite is the key to a better relationship. ③ Besides, why do we have different ideas? I'll find out the reasons. In this way, we can accept each other little by little.
Let's communicate with our parents more to have a good relationship with them.
优化升格
① 用so that引导的目的状语从句升格
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② 用even if引导的让步状语从句升格
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③ 用why引导的宾语从句升格
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成篇
How to Communicate with My Parents
Parents are the people who love us most, so it's necessary to communicate well with them. Here are some suggestions I've found truly helpful.
① First of all, I often talk with my parents about my feelings and worries so that they can know me better. Sharing ideas can make us closer. ② What's more, I am never rude to them even if we don't agree with each other. Being polite is the key to a better relationship. ③Besides, I'll find out why we have different ideas. Only in this way can we accept each other little by little.
In conclusion, by actively communicating with our parents, we can foster a loving relationship that enriches our lives in countless ways.
抢分01 学校生活
1.(25-26九年级下·山东烟台·月考)假设你是Li Wei,你的英国笔友Jack给你写信,请你介绍关于“学生减负”的情况。请你根据要点提示,给Jack写一封回信。
要点:
1. 减负的内容(作业减少、课外补习班减少……);
2. 给你的生活带来的变化;
3. 你对此事的看法。
要求:
1. 词数:100词左右(开头已给出,不计入总词数);
2. 短文应包括要点提示,可适当发挥;
3. 短文中不得出现真实的人名、校名等相关信息。
参考词汇:burden-reducing policy减负政策;after-school tutoring class课外补习班
Dear Jack,
Thanks for your letter. You are interested in our burden-reducing policy.
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2.[2025河北中考]“五育”并举(德智体美劳全面发展) 难度:
假定你是校英文报记者冀方,外国学生Alice上周五在你校体验了一节体育课,请根据你对她的采访记录写一篇英语短文发给校报。
注意:(1)短文须包括记录中所有信息(含需要补充的两处内容), 可适当发挥;
(2)文中不得出现真实的人名、校名和地名;
(3)词数80个左右(开头已给出,不计入总词数)。
Alice, a student from abroad, had a PE class in our school last Friday.
2.[2025济宁金乡县三模]一次难以忘怀的学校活动 难度:
回望初中三年,学校似一方舞台,无数活动精彩呈现,或是一场好书推荐会,或是一幕角色扮演,或是一次DIY 创作实践……随着毕业季脚步渐近,育英学校公众号的英语角(English Corner)栏目向毕业生发起“A School Activity I Will Never Forget”征文活动,诚邀同学们用英语记录难忘的学校活动。请你浏览推送内容,撰写一篇英语文章投稿。
要求: 1.100词左右,开头和结尾已给出,不计入总词数;
2.文中不能出现真实的人名和校名;
3.参考图文信息,适当拓展,以使行文连贯。
A School Activity I Will Never Forget
In the past three years, there have been many colorful activities in our school. I will never forget
I will remember the experience forever.
抢分02 课余生活
1.(25-26九年级上·山东聊城·期末)时光飞逝,转眼之间你的初中学习生涯很快结束,三年来,你的学校生活一定是忙碌但又丰富多彩的。请你以“My school life ”为题,用英语描述一下你的初中学校生活。
内容提示:
1. 到校时间(上午八点);放学时间(下午五点)以及到校方式;
2. 课程安排以及最爱的科目;
3. 课外活动,比如运动俱乐部和语言社团;
4. 你的感受……
要求:
1.文中不得出现真实的人名和校名;
2.文章内容需包括以上要点,可适当发挥;
3. 90词左右。
My school life
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2.[2025菏泽东明县三模]个人喜爱的电影 难度:
Teens Around the World是一个国际青少年交流网站,近日有人发了一个关于电影的帖子。假设你是李华,请阅读原帖后,结合自己的观影经历,用英语跟帖。
注意:1.电影名字可用汉语拼音; 2.不要出现考生本人信息;3.80词左右。
Teens Around the World
Subject: movies
Hey, guys! We have seen many movies. Good movies can teach us something and make us laugh or cry. Which movie do you like? What is it about? And why do you like it? Looking forward to your replies.
Eric,
Canada
3.[2025济宁中考]生活中难忘的事 难度:
某英文公众号正在举办以“A meaningful birthday”为主题的征文活动。假如你是李华, 请根据下面的提示信息,用英语写一篇征文,记录你经历的一次既难忘又有意义的生日。
注意: 1.须包括以上所有提示信息,可适当发挥;2.文中不得出现任何透露考生真实身份的信息;3.100词左右(开头已给出,不计入总词数)。
A meaningful birthday
Birthdays are always special, and this year, mine was truly unforgettable.
抢分03 身心健康
1.(25-26九年级下·山东聊城·月考)假如你校校报英语专栏正在以“Take care of yourself (照顾好自己)”为题举办征文活动,请根据以下内容要点和要求写一篇100词左右的短文投稿。
内容要点:
1. 我们应从哪些方面做起。比如:身体健康 (饮食、锻炼等),生活技能 (洗衣、做饭等)、心理健康 (心态、抗挫等);
2. 具体应该怎么做;
3. 这样做的好处是什么。
要求:
1. 至少从两个方面给出自己的看法;
2. 文中不得出现考生姓名、学校及其他相关信息;
3. 照抄试卷内容不得分。
Word bankphysical health身体健康
life skills生活技能
mental health心理健康
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2.[2025临沂中考]如何保持健康 难度:
某英文网站正在开展以 “体质健康提升” 为主题的征文活动。请你以 “How I Improve My Physical Health” 为题, 用英语写一篇短文投稿, 谈谈你在体质健康提升方面的做法和理由。
提示:1. What kind of exercise do you usually do? 2. How do you do exercise? 3. What else can help you to improve your physical health? Give your reasons.
要求:1.词数不少于 80,开头已经写好,不计入总词数;2.语言通顺, 条理清楚, 书写规范;3.文中不要出现任何真实人名、校名及其他相关信息, 否则不予评分。
How I Improve My Physical Health
Nowadays, people pay much more attention to physical health. For me,
3.[2025菏泽巨野县二模]个人体重管理经历及感受 难度:
2025年是实施“体重管理年”活动的第一年,学校发起体重控制健身活动。假如你是李华,请你结合自己的经历,以“A Healthier Me in the Weight Management Year”为主题,用英语写一段感言,谈一下自己的做法和感受,在学校公众号“健身和成长”上发表。
提示: 1.体重控制经历;2.健身感受;3.发出呼吁。
要求: 1.不得出现真实姓名和学校名字;2.包括提示中的内容,可以适当增加细节,使文章语句流畅,意义完整;3.词数100左右,开头已给出,不计入总词数。
Dear friends,
I'm Li Hua. Like many of you, I used to struggle with my weight. Last year,
抢分04 自我认识与自我提升
1.(25-26九年级下·山东淄博·开学考试)假如你是李华,是学校英文周刊的一名记者。为了让同学们了解一些国外著名作家,下周英文周刊将刊登有关国外作家的文章。请你根据下面表格中的提示信息,写一篇英语短文,介绍美国著名作家欧·亨利,发表在周刊上。
欧·亨利(1862—1910)是一位著名的美国作家,也是美国现代短篇小说的奠基人。
人生经历:1.三岁丧母,由祖母和姑姑养大;
2.从事过歌手、银行职员、记者等工作。
著名作品:《麦琪的礼物》;《最后一片叶子》
作品特点:
1.短小精悍,易于理解,具有幽默性;
2.结局出人意料;
3.善于描写美国各行各业普通人的生活。
作品评价:美国人生活的百科全书。
要求:1.包含提示信息,可以根据自己对该作家的了解,适当增添内容;
2.条理清晰,语句通顺,行文连贯;
3.100词左右(开头已给出,不计入总词数)。
A famous American writer—O. Henry
O. Henry was a well-known American writer and the founder of modern American short stories.
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2.[2025临沂蒙阴县二模]如何做好新时代青年 难度:
随着全球互联互通,青少年之间的交流日益增强。一个主题为 “Youth is a time for fighting (奋斗)”的国际青少年交流沙龙将要在线上进行,你作为中国青少年代表将进行发言。请根据以下写作提示与写作要求,用英语写一篇演讲稿。
写作提示:1.In your opinion, what should young people be like?2.What was your story about fighting?3.What have you learned from your fighting experience?
写作要求:1.必须包含以上要点,可以适当发挥;2.不少于80词,开头和结尾已给出,不计入总词数;3.短文中不得出现任何真实人名、校名及其他相关信息。
Dear friends from all over the world,
I'm very glad to be here and give a speech to all of you.
That's all for my speech today. Thank you for your attention and listening!
3.[2025烟台蓬莱区二模]做“独一无二”的自己 难度:
每个人都是独一无二的,都会发出自身特有的光芒。相信自己,你就会变得了不起;做自己,你就是最棒的!请结合自己的性格、爱好、生活习惯等方面,以 “I like myself” 为话题写一篇短文向校刊的英语专栏投稿,谈谈你眼中的自己。
主要内容:
1.What do you like about yourself? (character, hobby, lifestyle...)
2.Why do you like yourself? (give one or two examples)
3.How do you plan to develop your advantages in the future?
写作要求: 1.涵盖所有内容要点,并适当拓展,以使语言通顺,行文连贯;2.文中不能出现真实的校名、姓名等信息;3.词数100左右,开头已给出,不计入总词数。
I like myself
I believe that a person who loves himself also loves his life.
抢分05 人际交往
[2025菏泽成武县联考三模]朋友交往 难度:
假如你校英语杂志开展了以“True Friendship in My Life”为题的征文。请结合自身经历用英语写一篇短文投稿。
内容包括:1.朋友对你的帮助或影响;2.你与朋友共同克服困难的一次经历;3.你对友谊的理解。
写作要求:1.内容全面,结构完整,语言准确,书写规范;2.100词左右,短文的开头已给出,不计入总词数。
True Friendship in My Life
A true friend is like a mirror to your soul.
[2025临沂平邑县三模]人际交往问题及解决方法 难度:
假定你是Bob,你的好朋友Wang Lei遇到一些困难需要你的帮助,你很乐意帮忙。请根据对方的邮件内容用英语写一封回信,可以适当发挥。
要求: 1.词数80左右;2.语言通顺,条理清楚,书写规范;3.文中不要出现任何真实人名、校名及其他相关信息,否则不予评分。
Dear Bob,
How's it going with you? These days I'm very nervous because of some problems. First, I had a fight with my deskmate, because he always used my things without asking. Second, I can't get good grades in English. Sometimes I can't understand what the teacher says in English classes. I really need your help. Can you give me some advice?
Yours,
Wang Lei
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