Unit 4 The art of having fun 拔尖测评-【拔尖特训】2025-2026学年七年级下册英语（外研版）

拔尖特训·英语（外研版）七年级下 Unit4拔尖测评 拍照批改 ◎满分：100分©时间：60分钟 姓名： 得分： 一、阅读理解。（共15小题，每小题2分，满分30分) A ★★ I used to be a couch potato.I spent most of my time on the sofa,watching TV and eating snacks.I knew this wasn't good for me,but I didn't want to change. One day,I looked in the mirror.I was not in good shape and felt tired all the time.I答案讲解 decided to change myself. I started being more active.I took short walks every day and walked faster day by day.It was hard at first,but I soon started to enjoy being out and getting some exercise. I also made some changes to my diet.I stopped eating so many snacks and started eating healthier food,such as fruit and vegetables.This made me feel much better,too. And I tried new things for my hobby.I joined a sports club and made more friends.These activities kept me active.They made my life more interesting. Slowly,I saw a big change in myself.I became much thinner and stronger.I felt more confident than before.I also got a new interest in a healthy and active lifestyle. Most importantly,this experience taught me it's never too late to make a change.With a little hard work,anyone can change their life for the better. I am thankful for the new me and hope for my growth and improvement in the future. ()1.Who may be a couch potato according to the passage? A.Alice,who always does sports. B.Jenny,who usually studies hard. C.Linda,who watches TV too often.D.Mary,who eats many vegetables. ()2.创新考法·组合选择What did the writer get after making the changes? ①More friends.②More snacks. ③A new hobby. ④A nice sofa. A.①② B.②③ C.③④ D.①③ ()3.What did the writer do first to change himself/herself? A.He/She joined a sports club. B.He/She made changes to the diet. C.He/She took short walks every day.D.He/She tried new things for the hobby. ()4.What does the underlined word "lifestyle"probably mean in the passage? A.A kind of food.B.A way of living.C.A type of sport.D.A piece of furniture. ()5.What can we learn from the writer's experience? A.We should stay away from the sofa.B.We should always make changes. C.It's easy for people to make a change.D.It's important to have a healthy lifestyle. B ★★★ For many,the winter holidays provide a perfect chance to enjoy themselves.This can certainly make it easy to put on weight."Holiday weight gain isn't all from celebrating,"says Christina Badaracco,a dietitian(饮食营养学家)， Some animals like to eat more to keep warm in cold weather,when food is more valuable( )We human beings are just like them in this way.Plenty of fresh fruit and vegetables aren't in season at this time of year,leading us to eat richer foods. "In winter,we get less sunlight and stay inside more,says Badaracco.This can influence metabolism(新陈代谢)，which plays a role in holiday weight gain. A People are less active during the winter months.They have less interest in getting outside to exercise or even driving to the gym.More than one third of Americans reported sleeping more in winter. Besides,when the temperature drops and daylight hours reduce,we feel especially cold. Therefore,many people like to find comfort in drinks. According to a survey,people expected to gain 5.5 pounds over the winter holiday,but research suggests that in fact,most people gained only around 1.5 pounds."People always think that they will gain more weight over the holidays than they actually do,but the weight they do gain over the holidays will increase over time if they don't lose it,"Badaracco says.In fact,some research has found that those weight gains add up over the years. It is completely normal to have weight changes throughout the year.The key is that you intervene early if it continues growing over time.You can make an exercise plan,weigh yourself daily,or find a friend to keep you company."It's more important and useful to set small,slow and manageable goals.Then you can aim higher through small wins,says Badaracco. ()6.Why are animals mentioned in Paragraph 2? A.To tell us how animals live through winter. B.To show how valuable the food is. C.To better explain why people eat more in winter. D.To make a comparison between humans and animals. ()7.According to the passage,what is difficult for people in winter? A.Getting less sunlight. B.Having more hot drinks. C.Having more sleeping time. D.Doing outdoor activities. ()8.What does Badaracco want to stress in Paragraph 6? A.It's necessary to lose those holiday pounds. B.People have become fatter and fatter year by year. C.Most people gain 1.5 pounds over the winter holiday. D.People gain less weight than they think over the holidays. ()9.创新考法·还原信息Which of the following can be put in“_▲_”？ A.We prefer hot dishes in cold weather.B.We move less on cold days. C.Animals sleep more during winter.D.Exercising outdoors is popular in winter. ()10.What does Badaracco suggest in the last paragraph? A.People should stay inside more in cold weather. B.People should enjoy themselves during holidays. C.People should be patient while trying to lose weight. D.People shouldn't put on much weight during holidays. 11 c ★★★ A bell rings at 7 p.m.every evening in Mohityache Vadgaon,a village in India,telling people that it is time for everyone to turn off screen devices(),like televisions and mobile phones.At 8:30 p.m.,the bell rings the second time,telling the villagers that screen-free time is over.The leaders of the village introduced it so that young people could focus on their work and not be influenced by funny videos or phone messages.However,some say that a screen simply allows people to get information-it is not harmful in itself.A person can decide for themselves when to put down a device.So should we set limits()on screen time? Yes-screen time should be limited. Phones,computers and TV are great ways for getting information and lots of fun.However, they can be addictive(使人成瘾的)and some people need help to break from them.Even if people are chatting on their phone or playing online games together,they can still feel lonely.Screen-free time means people can connect with family and friends in the real world.It's also a great chance for people to go outside and be active,which is good for their health.Too much screen time can lead to other problems,such as not sleeping properly and being short on creativity. No-people can manage their screen time. Through devices like phones and computers,people can find answers to many questions. Screen time can be productive-you can read great works of literature(),discover wonderful facts or read about important things happening in the world.It is great for homework and curious minds.Electronic devices also allow friends and family to stay in touch.Most people naturally take screen breaks,for example,when they eat or exercise.People should be free to judge for themselves how much screen time they should have. Now that you've read a lot about it,tell us what you think on our website.Choose YES if you think screen time should be limited,or NO if you don't.We'll show the results next week. ()11.创新考法·行文方式How does the writer begin the passage? A.By giving reasons. B.By telling a real event. C.By comparing examples. D.By listing large numbers. ( )12.创新考法·组合选择According to Para.2,which are the good points of screen-free time?? DHelping people get information more easily.2 Making people go outside and be healthy. 3Helping people stay alone by themselves.4 Making people connect with the real world. A.①④ B.②③ C.②④ D.③④ ()13.Which in the dictionary best explains the underlined word "productive"in Para.3? A.Not interesting. B.Doing or achieving a lot. C.Widely accepted and used for a long time. D.Full of new,exciting or dangerous experiences. ()14.What's the writer's purpose in writing the passage? A.To encourage readers to manage their screen time freely. B.To advise readers to manage and control their screen time. C.To lead readers to form a good habit of doing homework. D.To collect ideas about whether screen time should be limited. ()15.What is the main idea of the passage? A.A rule in an Indian village about turning off screen devices. B.Whether people should set limits on their screen time. C.The advantages and disadvantages of using screen devices. D.How to manage screen time properly. 二、完形填空。（共15小题，每小题1分，满分15分) ★★★ Paula,Jeffrey,and Emma were good friends.They were reading the script() and getting ready to try out for a part in the school 1.However,when their drama teacher,,Mrs Anderson,called out the_2 of the students with acting parts,.they did答案讲解 not hear their names called. They were asked to be the set designers(布景设计师).Paula was3 because she performed well at the tryout(选拔赛).But she had a(n)4·“If the girl who got the starring(主演)part gets sick or 5,I'll have the chance.So,I am supposed to know the lines perfectly. For the next month the set-design team 6 after school every day.Emma and Jeffrey cut, fixed and painted,while Paula sat in the corner,learning the 7 of the starring part.She could see that the sets were going 8,but she did not think it mattered. That evening,when the teacher saw the sets before the rehearsal ()she was 9 because the rainbow had not been painted.So the actors had to rehearse without the sets. As Paula watched the play rehearsal with no sets,she 10 she was holding it back though she had imagined stepping in at the last minute to save it.Paula decided that 11 she could not act,she could help tell the story with excellent sets. The set-design team worked every afternoon and evening to get the sets 12 and looking wonderful. At the end of the play on the opening night,their teacher had the design team come out to take a bow.The audience()13 for the set designers just as loudly as they did for the actors.It seemed that the sets were also stars of the show! From this 14,Paula came to understand that whether she played a part or worked as the set designer,she could achieve her 15 ( )1.A.trip B.meeting C.play D.camp ( )2.A.numbers B.names C.grades D.owners ( )3.A.excited B.worried C.patient D.unhappy )4.A.idea B.action C.dream D.lesson ( )5.A.nothing B.anything C.something D.everything ( )6.A.met B.rested C.trained D.ran )7.A.opinions B.lines C.rules D.plans ( )8.A.easily B.slowly C.quickly D.normally )9.A.relaxed B.pleased C.interested D.disappointed )10.A.realized B.mentioned C.remembered D.announced )11.A.before B.until C.unless D.if )12.A.cut B.repaired C.finished D.copied )13.A.checked B.cheered C.pulled D.looked ( )14.A.performance B.competition C.discussion D.experience )15.A.success B.promise C.courage D.future 三、用所给单词的适当形式填空。（共5小题，每小题1分，满分5分) 1.My little brother gets (bore)when he stays at home alone. 2.Some beautiful (butterfly)stopped on the leaves. 3. (day)exercise is important for staying fit and energetic(有话力的). 4.The teachers made our graduation day a(n) (forgettable)event with a special ceremony. 5.It's important for us to have a (balance)diet. 四、短文应用。（满分20分） A.(2025·原剑)方框选词。（共5小题，每小题2分，满分10分） ★★ different youth come beauty be famous for On May 26,2024,a great picnic took place on the Champs-Elysees,the most famous street in Paris,France.Around 4,000 1. people enjoyed their open-air lunch on a 4,212 square-metre tablecloth.The huge tablecloth ran 216 metres on the street.Along it were eight kitchens that prepared food.For the visitors,everything was free.They sat on the tablecloth in the sun and enjoyed 2. food,including creative sandwiches. n history,military parades(军事阅兵式)were held on the Champs-Elysees..For tourists,it 3. its expensive stores and restaurants.Since 2022,as part of its preparation for the Olympics,Paris has been working on turning this street into a 4. garden. "The aim()of this picnic was to show that the Champs-Elysees is not only good for shopping,”said the organizer(组织者).It's a way of telling Parisians,“5. back to the Champs-Elysees." B.(2025·原创)根据汉语提示完成短文。（共10小题，每小题1分，满分10分） ★★★ Have you ever dreamed of a 1. (hiding somewhere near you?This is what Zhu Tong is 2. (in his new school.He is a third grader and the main character in the movie Day Dreaming. The movie came out on the Chinese mainland on May 25,2024.It shows Zhu's ideas and 3. (经历)at school.Many people can also4. (关联)to the problems Zhu faces,like hiding a bad grade from their families.These problems,5. (然而)，also bring out Zhu's"creativity".For example,he doesn't want to show his 6. (糟糕)exam grades to his grandpa.So,he tries to trick a shop owner into signing his grandpa's name onto the paper. The movie also looks into his inner(内心的)world.It shows the7. (乐趣)of childhood that comes from a wild and free imagination.In Zhu's mind,everything is 8. (可能).For example,an alien(外星人)is trying to take his maths teacher away and a9. (is talking to him when he is lying on the ground. 12 It is a movie for all age 10. ()It makes us think about how,in childhood,joy is always within reach. 五、任务型阅读。（共5小题，每小题2分，满分10分) The schools want to provide cooking lessons for all the children from 7 to 14 in my city.It will be part of a plan to make them eat more healthily.Different people have different opinions about it. 答案讲解 Li Qing thinks that every child should be taught how to cook as a life skill.It can also help to avoid being too heavy if they cook instead of getting a takeaway. Zhao Yanxi says having cooking lessons at school is a good idea.Not only can it teach children to be healthy,but it also shows them how to be safe when they are cooking at home.When they are older,they can take good care of themselves. Wang Lin says they shouldn't let little kids make their own meals because they may hurt themselves.Kids aged 10 and over should start learning how to cook. Zhang Can thinks children should learn to cook because they will learn what is healthy and they can help their parents in the kitchen. 使用具有适当含义和语法规则的单词来完成句子（每空一词），并完成最后一小题。 1.The government wants to all the children from 7 to 14 cooking lessons. 2.In Li Qing's opinion,we should children to cook as a life skill. 3.Having cooking lessons at school not teaches children to be healthy but shows them how to be safe when they are cooking at home. 4.They can for themselves well when they are if they have cooking lessons at school. 5.Do you think if children should make their own meals?Why or why not? 六、书面表达。（满分20分） 自从“双减”政策实施以来，学生有更多的空闲时间参与体育、艺术等方面的课外活动。这些活 动为我们的生活增添了生机和活力。请以“After-school activities make my life colourful'”为题，写 一篇英语短文来介绍你参与的课外活动。80词左右。 内容：1.介绍你所参与的1~2项体育或艺术等方面的课外活动。 2.谈一谈课外活动给你带来的收获及感受。 After-school activities make my life colourful ，“答案与解析”见P252.A根据“I was wondering what surprise my family... for me..”可知，“我”想知道家人准备了什么惊喜。 3.B根据“The one in Mr.Schiller's store that I always..!”以及my excitement可知，“我”看到这个礼物 很兴奋，因为它是“我”一直欣赏的那个。 4.D根据“I..my wonderful dresser set to my sister Christine”可知，“我”把梳妆盒拿给妹妹看，show sth.to sb.把某物展示给某人看。 5.C根据“So you..what you wanted..”可知，“我”得到 了想要的梳妆盒。 6.A根据“That's the only thing her mother..her!”可 知，那是她的母亲留给她的唯一的东西。 7.D根据“Papa..my shoulder gently”可知，爸爸轻轻 地拍了拍“我”的肩膀 8.B根据“Mama wanted you to be..more than she wanted the brooch.”可知，妈妈希望“我”开心，所以用胸针 换了“我”想要的梳妆盒。 9.C根据前文可知，胸针对妈妈很重要，所以妈妈把胸针 抵押给Schiller先生是很困难的 l0.B根据“Mr.Schiller...the dresser set carefully.”可 知，Schiller先生仔细地检查了梳妆盒。 ll.D根据“I would work for him every..day of my summer vacation”可知，暑假的每一天都会为他工作， single符合语境。 12.A根据“It was not so hard as I..”可知，这并不像 自己想的那么难。 l3.D根据I would work for him every single day可知， “我”还得到了一份明天开始的工作。 14.C根据文章内容可知，“我”用自己的工作换回了妈妈 的胸针，感到自豪。 l5.B根据“It seemed that the dresser set..became a childish and silly thing.”可知，梳妆盒突然变成了一件幼稚 可笑的东西。 四、L.touches2.exciting3.freezing4.breath 5.himself A.1.thousands 2.Even 3.factories 4.Thanks to 5.both B.1.win 2.golden 3.improved 4.became 5.prize 6.spirit 7.continue 8.all 9.leading 10.success 六、One possible version: Reading-a lifelong journey As we know,reading plays an important role in our life.We can get knowledge and learn many skills from books.Besides,we can develop interests through reading and make our life colourful. There are many kinds of books we can read,such as great books,science books and even newspapers. Magazines about study are also good choices for us. We can read books in our free time,and it's a good idea to choose a quiet place to read books,like the library. How about joining the Reading Club in our school?While reading,it's necessary to take notes and write reviews.We can certainly share them with our friends in the club. In my opinion,reading is a lifelong journey.We can see the world in the books.Let's read together. Unit4拔尖测评 一、1.C推理判断题。根据文章描述可知，couch potato 指花大量时间坐在沙发上看电视、吃零食的人。选项C中 Linda看电视太频繁，符合这一特征 2.D细节理解题。文中提到“I joined a sports club and made more friends..”,对应①；提到“And I tried new things for my hobby.”,对应③。 3.C细节理解题。根据文中“I started being more active.I took short walks every day and walked faster day by day.”可知，作者改变生活方式首先做的是每天进行短 距离散步。 4.B词义猜测题。文中提到作者通过改变运动、饮食和 爱好，形成了健康活跃的生活方式。结合上下文可知， lifestyle指的是“生活方式”。 5.D推理判断题。作者通过改变生活方式变得健康、自 信，体现了健康的生活方式的重要性。 6.C推理判断题。根据“Some animals like to eat more to keep warm in cold weather,when food is more valuable. We human beings are just like them in this way.Plenty of fresh fruit and vegetables aren't in season at this time of year,leading us to eat richer foods.”可知，提到动物是为了 更好地解释人们在冬天吃更多食物的原因，因为人和动物 在冬天都倾向于多吃。 7.D推理判断题。根据“People are less active during the winter months.They have less interest in getting outside to exercise or even driving to the gym.”可知，冬天人们做户 外活动比较困难。 8.A推理判断题。根据“People always think that they will gain more weight over the holidays than they actually do,but the weight they do gain over the holidays will increase over time if they don't lose it'”可知，Badaracco强 调人们在假期实际增加的体重比他们认为的少，但如果不 减掉假期增加的体重，随着时间推移体重会持续增加，所 以减掉假期增加的体重是有必要的 9.B推理判断题。根据“People are less active during the winter months.They have less interest in getting outside to exercise or even driving to the gym.”可知，这部分主要讲 述人们在寒冷天气活动减少，B选项符合语境。 l0.C推理判断题。根据“It's more important and useful to set small,slow and manageable goals.Then you can aim higher through small wins'”可知，Badaracco建议人们在减 肥时要设定小目标，逐步实现，要有耐心。 11.B推理判断题。通读第一段可知，此段讲述了印度一 村庄实行屏幕时间限制的惜施，由此可知作者以一个其实 的事件开始这篇文章 l2.C细节理解题。根据“Screen-free time means people can connect with family and friends in the real world.It's also a great chance for people to go outside and be active, which is good for their health.”可知，无屏幕时间意味着人 们可以在现实世界中与家人和朋友建立联系。这也是人 们外出活动的好机会，这对他们的健康有好处。 13.B词义猜测题。根据画线词所在句可知，在屏幕时间 你可以阅读伟大的文学作品，发现奇妙的事实或阅读世界 上发生的重要事情，也就是说在屏幕时间里你可以做很多 事情，productive意为“做或完成很多事情”。 l4.D推理判断题。根据“Now that you've read a lot about it,.tell us what you think on our website.”可知，作者 想让读者在网站上写下自己的想法。由此可知，作者写这 篇文章的目的是收集关于是否限制屏幕时间的意见。 15.B主旨大意题。文章首先以印度一个村庄的屏幕使 用规定为例，引出“是否应该限制屏幕使用时间”这一核心 问题，随后分别从“应该限制”和“人们可以自行管理”两个 角度进行论述，最后还邀请读者投票表达观点。因此本文 主旨是探讨人们是否应该对屏幕时间设限。 二、l.C trip旅行；meeting会议；play戏剧；camp营 地。根据前面scpt可知，此处表示“戏剧”。 2.B number数字；name名字；grade年级；owner主人 根据后面they did not hear their names called可知，戏剧老 师在喊名字。 3.D excited兴奋的；worried担心的；patient有耐心的； unhappy不开心的。根据前面“They were asked to be the 2 set designers.”可知，Paula想表演而不是担任布景设计 师，所以她不开心。 4.A idea想法；action行动；dream梦想；lesson课。根 据下文中“If the girl who got the starring part gets sick o.”可知，如果得到主角角色的女孩生病了或者遇到其 他情况，她可以顶替。此处指她的想法。 5.C nothing没有什么；anything某事，常用于否定句： something某事，常用于肯定句；everything一切。根据语 境可知，此处指“生病或者诸如此类的突发事情”。 6.A meet集合；rest休息；train训练；run跑。根据下 文中“Emma and Jeffrey cut,fixed and painted"可知，布景 设计团队每天放学后集合，搭建布景。 7.B opinion观点；line台词；rule规则；plan计划。根 "If the girl who got the starring part gets sick...I'll have the chance.”可知，Paula等待着当主演的机会，因此 为了这个机会熟悉台词，做好准备。 8.B easily容易地；slowly缓慢地；quickly快速地； normally正常地。根据“So the actors had to rehearse without the sets.”可知，布景进展缓慢，没有及时完成，耽 误了演员们排练。 g.D relaxed放松的：pleased满意的；interested感兴趣 的：disappointed失望的。根据the rainbow had not been painted可知，布景没有完成，老师很失望 l0.A realize意识到；mention提及；remember记住； announce宣布。根据she was holding it back可知，Paula 意识到自己妨碍了布景的进度。 ll.D before在…以前；until直到；unless除非；if如 果。此处表假设，如果不能演出，她可以做好布景助力这次 演出成功。 l2.Ccut切割；repair修理；finish完成；copy复制。根 据worked every afternoon and evening以及looking wonderful可知，团队辛勤工作是为了完成布景，并且让布 景设计出彩。 l3.B check检查；cheer欢呼；pull拉；look看。根据as loudly as they did for the actors可知，此处指观众在 欢呼。 l4.D performance表演；competition比赛；discussion 讨论；experience经历。从这次经历中，Paula慢慢理解到 无论她是扮演一个角色还是做一个布景设计师，她都可以 获得成功 l5.A success成功；promise承诺；courage勇气；future 未来。根据“The audience cheered for the set designers just as loudly as they did for the actors.”可知，此处意为获得 成功。 1.bored 2.butterflies 3.Daily 4.unforgettable 5.balanced 四、A.1.youthful2.different3.is famous for 4.beautiful 5.Come B.1.monster 2.imagining 3.experiences 4.relate 5.however 6.bad 7.fun 8.possible 9.cloud 10.groups 五、l.provide;with2.teach;how3.only;also 4.care;older 5.No,they shouldn't.Because they may hurt themselves.(言之有理即可) 六、One possible version: After-school activities make my life colourful Nowadays,we have more free time to take part in after-school activities.There are many different kinds of activities,such as arts and sports.I joined a volleyball club last year.I am used to playing volleyball after school. In the volleyball club,I've made lots of friends.We often play volleyball after school.Whether it is hot or cold, we never stop playing it.I feel happy while playing volleyball.And it is also a good way to relax myself.I think I will continue to play volleyball after school in the future. After-school activities are becoming more and more important in my daily life.All in all,after-school activities make my life more colourful and meaningful. Unit5拔尖测评 一、l.B细节理解题。根据“The Nile River is the longest river in the world.”可知，尼罗河是世界上最长的 河流。 2.B细节理解题。根据“This river has religions..to Hindu people.”可知，不同于其他河流，恒河有宗教意义。 3.B细节理解题。根据“However,geologists have considered it as the oldest river in the world.That's the reason why this river is well--known!”可知，芬克河以其历 史而闻名。 4.A推理判断题。根据“The Amazon River is the second-longest river in the world.But it has the largest discharge in the world,up to about 209,000 m/s!The Congo River,with the second largest discharge,has only 2 one fifth discharge of it!”可知，亚马孙河的流量是 209000m3/s,刚果河是其五分之一，即约41800m3/s。 5.B推理判断题。本文介绍了四条著名的河流，最有可 能在地理专栏阅读到这篇文章。 6.B细节理解题。根据第四段中“He thought of Mullet Fingers,the wild boy who cared about animals more than himself.He thought of brave Beatrice who helped even when it was hard..”可知，Roy上台前想到的是Mullet Fingers和Beatrice。 7.B推理判断题。根据Roy的发言There are owls living here"And if you build here,you'll destroy their homes.”可知，他发言的目的是保护猫头鹰的栖息地。 8.C推理判断题。根据“It's my business.It's everyone's business.We can't just destroy what we don't see. Progress should not come at the cost of wonder”及全文可 知，Roy为保护猫头鹰栖息地发声，反对以破坏自然为代 价的发展 9.D推理判断题。综合全文及“Roy used to be scared. But doing the right thing made him stronger..”可知，故事告 诉我们，为自然发声需要勇气但值得。 10.B标题概括题。文章主要讲了Roy为保护猫头鹰发 声的故事。 1l.B推理判断题。根据“With all these questions in your mind,let's know something about it!”可知，是为了写引 出下文介绍死海的内容。 l2.D细节理解题。根据it's the lowest point on Earth 可知，这是地球上的最低点。 l3.B段落大意题。根据“Anyway,as the water evaporates,it leaves behind the salt and minerals.The water in the Dead Sea is almost ten times saltier than ocean water!”可知，本段在介绍死海是怎么变得这么咸的。 l4.B词义猜测题。Since it's in a hot desert描述的是死 海的环境；由后文提到“It often looks like there's a cloud of fog hanging over the lake..”可知，湖面上常像有雾团笼罩。 “蒸发”符合水减少且产生雾气的场景。 15.C篇章结构题。第一段引出主题：第二、三、四、五段 介绍死海：第六段总结。 二、l~4.CBED5.I prefer“Do important things first'” because it helps me focus on priorities..(言之有理即可) 三、L.A climb爬；walk走；swim游泳；move移动。根 据many people used to die or get hurt可知，此处是指爬山 的时候。