Unit 3 Food matters 拔尖测评-【拔尖特训】2025-2026学年七年级下册英语（外研版）

拔尖特训·英语（外研版）七年级下 Unit3拔尖测评 拍照批改 ©满分：100分©时间：60分钟 姓名： 得分： 一、阅读理解。（共15小题，每小题2分，满分30分) A ★★ What can be red or green,round or sharp,big or small,and more importantly,loved or hated by someone?Yes,the answer is chilies(諫椒)， Many of us in China enjoy adding chilies to our food,but did you know that this spicy答案讲解 vegetable could also be dangerous?A 34-year-old US man recently ended up in hospital after eating a Carolina Reaper,the spiciest chili people have known so far.After taking just a single bite of one,the man suffered from serious headaches in the following days. In fact,eating spicy food causes a stomachache and a headache.But if chilies are harmful,why do people like to eat this vegetable?So what makes people love chilies so much?The human body is influenced by natural chemicals that produce "a sense of happiness". And chilies do good to people in another way.Scientists found that the death rate of those who eat spicy food once or twice a week is 10 percent lower than that of those who eat it less than once a week.The death rate is 14 percent lower for those who eat spicy food six to seven times a week. This encourages people to eat more spicy food to improve health and reduce the risk of death at an early age.So,don't worry if you love spicy food.It seems that chilies are actually good for us. ()1.What is the main idea of Paragraph 2? A.Eating chilies can be dangerous. B.The US man died in the hospital. C.The US man often had a headache. D.The Chinese enjoy eating chilies. ()2.People like to eat chilies because A.chilies do no harm to people B.the chili is a kind of vegetable C.they can get personal enjoyment D.chemicals in chilies make them mad ()3.What does the underlined word "spicy"mean in Chinese? A酸的 B.苦的 C.有害的 D.辣的 ()4.Which of the following is true according to the passage? A.The more chilies you eat,the longer you must live. B.Scientists encourage us to add chilies to our food. C.We should eat chilies seven times a day. D.Proper spicy food may improve our health. ()5.The passage may come from_ A.a menu B.a magazine C.a storybook D.a novel B ★★★ When the idea of having some snack foods comes to mind,there's a good chance that you will think of a bag of potato chips at once.Yes,potato chips are one of the most common snacks in our daily life.They are very popular among both children and adults.It's very easy for us to eat a whole bag of chips in a few minutes.But have you ever stopped and thought about what exactly happens to your body when you eat potato chips,especially if you eat a big bag every day? If you eat potato chips every day,you are likely to put on weight.A study shows that people who have potato chips as part of their diet gain weight easily.It's no wonder they are on the list of snacks that cause you to gain weight. Studies have also shown that a high intake of sodium(钠的大量摄入)is connected with a higher risk of high blood pressure.One of the main components()of potato chips is sodium. If you often eat potato chips,over time,you're going to end up developing high blood pressure. Besides,you could increase the risk of getting cancer.This seems a bit extreme() However,according to the American Cancer Society,potato chips have acrylamide,something that is created in high-starch(foods when they're cooked in hot oil,over a fire,or in an oven. Studies on mice have shown that it has something to do with cancer. Thinking about all these,what should you do then?Just take it easy.You needn't worry too much.If you can limit yourself to a small,snack-size bag of potato chips once in a while,instead of eating a large bag every day,you'll be fine. ()6.What can we learn from Paragraph 1? A.Many people like eating potato chips every day. B.Potato chips are very popular snacks in our daily life. C.There are a few potato chips in a bag so we can eat them up easily. D.All the people know the influences of eating potato chips. ()7.How many health risks could be caused by eating potato chips according to the text? A.Two. B.Three. C.Four. D.Five. ()8.Which of the following foods may have acrylamide? A. B D )9.创新考法·篇章结构What is the structure of the text? A. (1 B. C.①②③ D.①②③④ 4 ④ ⑤ ②③④⑤ ⑤ ()10.What's the best title for this text? A.What is the right way of eating potato chips? B.How many potato chips should we have every day? C.Why do so many people like potato chips? D.What happens when we eat a lot of potato chips? 0 ★★★ As someone who has always liked Chinese food in America,I got the chance to learn more about Chinese food and dining culture when I moved to China. 可 When I had only been in China for a short while,I saw a whole fish just looking at me straight from a plate for the first time.And later,I tried a plate of chicken feet,which we don't eat in the US.Now,I have tried many different,typical Chinese dishes. Unlike eating separately in the US,eating in China is a social event.It's common that a group of people sit around the table and enjoy food together.It troubled me a lot at first.Not only were there a number of foods that I didn't know,but my chopstick skills weren't exactly top-notch(). But hot pot is great for those who are truly looking forward to trying new foods.I love hot pot,as do most of the people I know here.Making your own sauce,picking out everything and choosing what you will cook-it's the politest way to play with your food.My favorites are different meatballs and mushrooms,but I do love to try different things.And while pig brain was of course off-putting at first,it was actually better than it sounded. For the most part,I order food through an app.When I first started doing this,I largely had to go by just the pictures.And of course,I've made mistakes-either ordering jiaozi with an unexpected filling or underestimating()the pepper symbols next to a menu. I've definitely found that I have favorites.I used to have spicy tomato and egg almost three times a week.I also enjoy mutton()baozi and sijidou,along with too many other dishes to name. With a colorful array (of food,it seems like there is always something new to try, something yet to be discovered.And I'm sure there are more food experiences to come. ( )11.How did the writer like the Chinese food before he came to China? A.He felt it common to have a whole fish. B.He had tried chicken feet. C.He exactly knew Chinese dining culture. D.He used to love Chinese dishes. ()12.创新考法·组合选择Why does the writer think eating in China usually troubled him at first? a.People eat separately in the US. b.He couldn't use the chopsticks well. c.He didn't know lots of foods. d.He ordered food with the help of the pictures online. e.Chinese people usually sit around a table and eat together. A.abe B.bce C.acd D.cde ()13.Which of the following actions is "off-putting"? A.Having a humorous friend. B.Getting good grades. C.Talking loudly in the library. D.Eating delicious food. ()14.Which of the following statements about hot pot is true? A.People like hot pot because they can try new restaurants. B.Not all people like it because it's spicy. C.We can take food with us when we have hot pot. D.We can make sauce,choose foods and pick them out by ourselves. ()15.What may the writer do with Chinese food next? A.Have mutton baozi every day. B.Learn to cook Chinese food. C.Create an app for ordering food. D.Go on trying something new. 二、任务型阅读。（共5小题，每小题2分，满分10分） 阅读下面材料，从方框中所给的选项中选择合适的选项填入第1~4题（有一项多余），并回答第5题。 Why are good eating habits important?Your body is like a super-strong,super- speedy machine,and the food you eat is what keeps you going.1. Eating the right food helps your body run smoothly and stay strong. 答案讲解 Give you energy.The food you eat gives you energy to run,jump and play.Proteins( are a good choice.Eggs and milk provide power for every movement you make. Help you grow.Are you trying to get taller and stronger?Eating things such as chicken,fish and beans does good to your growth. 2. Some foods are like tiny doctors.Fruit and vegetables,such as apples and carrots,have an active influence on your body if something goes wrong,like when you have a little cold. Keep you slim.Sometimes people eat too much sugar or fatty foods,and it's like putting too much weight in your backpack.3. Eating a good mix of foods can help you stay light. How can you start eating better?Firstly,eat all kinds of foods.4. Don't be too picky().Next,have three meals a day.You are supposed to have each meal on time. Lastly,drink water.As a garden needs watering,your body needs water,too. A.Make you healthy. B.Exercise every day. C.Each kind is good for your health. D.It gets heavy and makes you tired. E.It's just like putting the right oil in your car. 5.What do you think of your eating habits?(不超过l0词) 三、完形填空。（共10小题，每小题1.5分，满分15分) ★★ Recently an old friend phoned me to ask about the success I had in my life and how I achieved it.He has 1 goals to me:get in shape,get into music more seriously,and be good at Japanese. I haven't completely reached my long-term goals yet in any of these three things.He thinks that I've made some progress on my journey to 2 these goals and that I can give him some advice. We had a nice talk for an hour on the phone and he seemed pretty encouraged.A week went by and he sent me photos of him learning 3 and music.He also trained with the help of a personal fitness coach.He developed the habit of posting()4 online all of the progress he was making.He was doing great.Every weekend he would post his new progress and I really enjoyed reading it！ Of course,I'll have to let him know that making progress isn't 5.He'll meet some difficulties on the road.However,I'm letting him 6 the new achievements now and will help him out when that time comes. I'm thankful for him giving me the chance to serve him and give him 7 and I'm happy to see that he's spending the time and money to 8 his life.He has even told me how thankful he is for all the recent 9 in his life. Even if you haven't reached your 10 it's good to realize how far you've gone.Be proud of yourself and know how much you can help others achieve the same. ( )1.A.strange B.magic C.similar D.boring ( )2.A.achieving B.finding C.losing D.sharing ( )3.A.Chinese B.English C.French D.Japanese ( )4.A.suddenly B.regularly(定期地)C.clearly D.silently )5.A.important B.different C.easy D.necessary )6.A.enjoy B.take C.waste D.understand )7.A.pressure B.advice C.money D.friendship )8.A.keep B.stand C.save D.improve )9.A.changes B.gifts C.friends D.books )10.A.gains B.jeans C.goals D.leaves 四、用所给单词的适当形式填空。（共5小题，每小题1分，满分5分） 1.My dad made two (sandwich)for me this morning. 2.People in West)countries usually have bread and milk for breakfast. 3.The city is a (mix)of old and new buildings. 4.The traffic here is very (danger)for children. 5.The scientist is working on a new (medical)to cure the disease(疾病). 五、短文应用。（满分20分） A.根据对话内容，从方框内的选项中选出能填入空白处的最佳选项（有一项多余）。（共5小题，每 小题2分，满分10分) A:Hi Mike,are you free this evening? A.What time will you come? B:Yes,I am.What's up? B.Would you like to come over A:My mom made too many dumplings.1. and eat some? B:Sure,I'd love to!Dumplings are my favorite. C.When did you buy it? A:Great！2. D.What kind of dumplings do B:I like pork and cabbage filling best.What about you? you like? A:Me too.3. E.They taste much better than B:I agree.Homemade food is always healthier than takeaway. store-bought ones. A:4. We can have some after dinner. F.Shall we get some dessert? B:Good idea!I know a new cake shop near your home. A:Perfect.5. 6 B:I'll be at your place at 6:30.See you then! A:See you！ B.(2024·江西改编)语法填空。（共10小题，每小题1分，满分10分） ★★★ In Jiangxi Province,noodles are more than just a dish-they're almost 1. way of life. In fact,most people here start the day 2. a bowl of rice noodles in the morning. This dish is 3. popular that some locals have even compared having rice noodles to enjoying fresh seafood. Jiangxi is home to 4. (near)30,000 rice noodle restaurants.According to a report, Jiangxi 5. (produce)more than 1.4 million tons of rice noodles in 2020.More than 60% of the foreign sales of China's rice noodles are from Jiangxi. This dish is also popular among people from other parts of China.The report shows that people aged between 18 and 24 make up about 33%of customers.They often order rice noodles and takeaway meals online.The percentage()6.(rise)to over 65%for customers under 30 years old. “7. (enjoy)such a specialty()is one way to get a real experience of local cooking culture,"said a local food expert.He added that more efforts should be made to find out the stories behind Jiangxi rice noodles.The charm()of this common dish comes from its stories and different 8. (taste)-The noodles are prepared differently in each of Jiangxi's 11 cities. As these noodles are such an 9. (importance)part of Jiangxi culture,locals have done their best 10. (protect)its reputation()as a local specialty. 六、书面表达。（满分20分） 假如你校校报英语专栏正在以“Take care of yourself'”为题举办征文活动，请根据以下内容要 点写一篇90词左右的短文投稿。 内容要点：1.我们应从哪些方面做起，比如：身体健康（饮食、锻炼等）、生活技能（洗衣、做饭 等)、心理健康（心态、抗挫等）…2.具体应该怎么做。3.这样做的好处是什么。 参考词汇：physical health身体健康；life skills生活技能；mental health心理健康 Take care of yourself ，“答案与解析”见P216.D上文已经提到There is a short answer,所以此处再 次提到short answer应用定冠词the。 7.B呼吸和思考的练习让你的身体、思想和精神更健康 8.A根据上文There is a short answer and a long answer 且结合本句语境可知，此处指的是“这个答案”。 9.B但如果你对它感兴趣的话，还有更多。 10.C当时，人们想自由、健康和长寿。t健康的。 ll.A根据上文“At that time,people wanted to be free..”以及下文this kind of exercise was born可知前后 表示因果关系。 12.B根据前面的taught one to one以及后面的with one student可知，此处表达的是“老师”，一位老师教一位学生 就是一对一地教学。 13.A瑜伽是一个梵文单词，意思是“结合在一起”。 14.B根据后面的“exercise,breathing and thinking”可知 瑜伽包括三个部分。 15.C根据上下文可知，瑜伽可以让你少些烦恼和疾病。 ,1.breath 2.success 3.confident 4.pay attention to 5.choice 五、A.l.What about you2.You should give it a try 3.The most important thing is to go for it and keep practicing 4.Would you like to join me/Do you want to come with me 5.It's not as hard as it looks/You can do it B.1.keep fit 2.instead 3.times 4.stronger 5.train 六、One possible version: Let's do more exercise together It's very important for us to do exercise.Doing exercise can not only help us keep fit,but also help make us feel better.What's more,doing exercise helps us study better.We can do exercise at any time.For example,we can go to school on foot or by bike.In P.E.classes,our teacher teaches us to do all kinds of exercise,such as running,jumping and playing basketball.Also,we can spend half an hour doing sports with our classmates after school every day.It's great fun.On weekends,we can climb mountains or go swimming with our friends. Let's do exercise and have a healthy lifestyle together. Unit3拔尖测评 一、L.A段落大意题。根据but did you know that this spicy vegetable could also be dangerous以及本段内容可 知，本段主要介绍了吃辣椒有时也是危险的。 2 2.C推理判断题。根据“So what makes people love chilies so much?The human body is influenced by natural chemicals that produce‘a sense of happiness'.”可知，人们 喜欢吃辣椒，是因为他们能得到乐趣。 3.D词义猜测题。根据“Many of us in China enjoy adding chilies to our food,but did you know that this spicy vegetable could also be dangerous?”以及常识可知，辣椒是 很辣的食物，故此处画线词意为“辣的”。 4.D细节理解题。根据“This encourages people to eat more spicy food to improve health and reduce the risk of death at an early age.So,don't worry if you love spicy food.It seems that chilies are actually good for us.”可知， 适当吃一些辣的食物可以改善我们的健康。 5.B推理判断题。本文主要介绍了辣椒这种食物，故文 章很有可能来自杂志。 6.B细节理解题。根据"potato chips are one of the most common snacks in our daily life.They are very popular among both children and adults..”可知，薯片是一种受欢迎 的零食。 7.B细节理解题。根据第二段、第三段和第四段的内容 可知，文中分别列举了三个常吃薯片可能造成的健康风险。 8.C推理判断题。根据“potato chips have acrylamide, something that is created in high-starch foods when they're cooked in hot oil,over a fire,or in an oven”可知， acrylamide是高淀粉食物在热油中经火加热或烤箱烘烤时 产生的一种物质。 9.A篇章结构题。通读全文可知，第一段引出本文的话 题，第二段至第四段分别列举了常吃薯片的不良影响，最 后一段提出建议，所以本文的结构是总分总。 10.D标题概括题。本文主要介绍了常吃薯片可能带来 的一些健康问题，所以最适合本文的标题是D项。 lL.D细节理解题。根据原文As someone who has always liked Chinese food in America可知，作者在来中国 之前就一直喜欢中餐。 l2.B细节理解题。根据原文“It's common that a group of people sit around the table and enjoy food together... Not only were there a number of foods that I didn't know, but my chopstick skills weren't exactly top-notch..”可知，一 开始在中国，作者不适应的地方有：中国人喜欢一群人围 桌而坐一起吃饭：很多食物他都不认识：筷子用得不顺。对 应选项中的bce。 l3.C推理判断题。根据“And while..it was actually better than it sounded..”可知，猪脑一开始让人感到不快， 但实际上它比听上去的好。故off-putting有“令人不快”之 意，而在图书馆大声交谈是件令人不快的事。 14.D细节理解题。根据原文“Making your own sauce, picking out everything and choosing what you will cook" 知，可以自己调酱汁，还可以自己选想吃的食物来煮。 l5.D推理判断题。根据原文“it seems like there is always something new to try,something yet to be discovered”可知，作者接下来还要去发现更多的新奇中国 美食。 ,1~4.EADC 5.I think my eating habits are healthy. (言之有理即可) 三、L.C根据“I haven't completely reached my long term goals yet in any of these three things.”可知，作者和 朋友有相似的目标。 2.A句意：他认为我在实现这些目标的过程中取得了一 些进展，我可以给他一些建议 3.D句意：一个星期过去了，他给我发了他学习日语和音 乐的照片。根据第一段所列举的三个目标“get in shape, get into music more seriously,and be good at Japanese" 知是学习日语。 4.B句意：他养成了定期在网上发布他所取得的所有进 步的习惯。 5.C句意：当然，我必须让他知道，取得进步并不容易。 根据下一句“He'll meet some difficulties on the road.”可 知，他取得进步不容易。 6.A句意：然而，我现在让他享受新的成就，到时候我会 帮助他。 7.B句意：我很感激他给了我机会为他服务并给他建议， 我也很高兴看到他花时间和金钱来改善自己的生活。根 据第二段中的“He thinks that I've made some progress on my journey.,give him some advice.”可知，此处是指给他 建议。 8.D由第三段关于作者的朋友的描述可知，此处应指作 者的朋友花时间和金钱改善了自己的生活。 9.A句意：他甚至告诉我，他对自己最近生活中的所有 变化多么感激。根据前文内容可知，作者的朋友采纳了作 者的建议，生活发生了改变。 10.C句意：即使你还没有达到你的目标，意识到你已经 走了多远是件好事。 2 1.sandwiches 2.Western 3.mixture 4.dangerous 5.medicine 五、A.1~5.BDEFA B.1.a 2.with 3.so 4.nearly 5.produced 6.rises 7.Enjoying 8.tastes 9.important 10.to protect 六、One possible version: Take care of yourself As we all know,good health is important.So all of us should pay attention to taking care of ourselves. First,you should put physical health in the first place. As the saying goes,to have a healthy body is to have everything.You'd better have a balanced diet and do exercise regularly.Secondly,some life skills are also needed.It's helpful of you to do some washing or cooking on weekends.In the meantime,mental health also plays an important role in daily life.A positive attitude is necessary for success.Turn to others for help when you have problems. By doing these,I'm sure you will become more and more independent and responsible,and life will be much better,too. 期中拔尖测评(A) 一、L.B推理判断题。根据“AI works by using algorithms,or step-by-step instructions,to help computers understand and work with information.”可知，本段闸述人 工智能如何工作。 2.C词义猜测题。根据diagnose and treat diseases可 知，diagnose与treat并列，在医疗语境中意为诊断疾病，与 recognize同义。 3.B细节理解题。根据recommend movies and TV shows according to your viewing history可知，根据你的观 看历史推荐电影和电视节目。 4.B细节理解题。根据“However,.it's also important to remember that Al is just a tool,and it's up to us to decide how we use it.With responsible and ethical use,Al can make the world a better place for everyone!”可知，人工智 能只是一种工具，如何使用它取决于我们自己，通过负责 任和合乎道德的使用，人工智能可以让世界变得更美好！ 2