Unit 3 第1课时 SectionA 1a～2e-【拔尖特训】2025-2026学年七年级下册英语（人教版）

Unit 3 Keep Fit 第1课时 自课时新知特训 一、找出画线部分与其他单词发音不同的单词。 1.A.time B.mine C.hill D.fine 2.A.die B.piece C.field D.niece 3.A.yellow B.year C.yogurt D.happy 4.A.type B.fly C.baby D.why 二、根据首字母或汉语提示完成单词。 1.Playing (羽毛球)is a popular sport.. 2.My cousin has some (棒球).He always invites me to play with him. 3.I can (几乎不)understand this word because it's too hard. 4.I'm not sure.M she is an English teacher. 5.There is a d “e”in the word“sweet'". 三、用所给单词的适当形式填空。 1.In order to win the match,we have to train (two)a week. 2.Both Amy and I go to the Swimming Club (one)a week. 3.This schoolbag is (I),and that one over there is (she). 4.They are not our uniforms.They are (their). 四、单项选择。 1.易混题 do you brush your teeth? Twice or more a day. A.How soon B.How far C.How long D.How often 2.-Would you like some coffee? -No,thanks.I drink it.I think water is the best. A.often B.hardly C.usually D.always 26 拍照批改 tion A 1a~2e “答案与解析”见P5 3.Nelson exercises because he has too much work every day. A.usually B.always C.often D.seldom 4.No one is so I hope my parents won't get angry easily when I do something wrong. A.perfect B.special C.friendly D.excellent ☑阅读提优特训 五、用合适的句子补全对话。 A:Hello,Tim.1. B:There are forty students in our class. A:2. ? B:Most of them exercise three or four times a week.Some students exercise every day. A:3. B:Sure,it's very important for us to exercise. 8 A:No,I hardly ever exercise. B:I'm sorry to hear that.I think you should exercise more from now on. A:Yes.How often do your classmates watch TV? B:Sorry,I don't know. A:5. B:I watch TV about three times a week. 六、[核心素养；传统文化]阅读理解。 人与社会—历史、社会与文化 咏春拳 When you think of Chinese kung fu,what first comes to your mind? Maybe Tai Chi or Shaolin kung fu.But答案讲解 have you ever heard of Wing Chun(咏春拳)？ Wing Chun is a traditional fist style that started in the late Ming Dynasty in southern China.This kung fu style calls for quick arm movements and strong legs.To build up speed, people usually practice with a stand-in opponent-a dummy made of wood.Besides, Wing Chun also requires people to be flexible (灵活的)and soft while building up strength to fight back,just like the flexible nature of bamboo！ Wing Chun is one of the martial arts(武术) inherited(传承)from Shaolin..The name Wing Chun is in memory of Yim Wing Chun,the founder of Wing Chun.Yip Man(叶问)is one of the inheritors of Wing Chun.He opened a martial arts academy and began teaching Wing Chun in Hong Kong in 1949.Bruce Lee is his famous student..Yip Man promoted(推广) Wing Chun to the country.Today,Wing Chun is the second most popular martial art after Tai Chi started by Zhang Sanfeng.In 2014,Wing Chun was added to the list of China's Intangible Cultural Heritaget(中国非物质文化遗产). 1.When did Wing Chun start? A.In2014. B.In the late Ming Dynasty. C.In the 1930s. D.In the Qing Dynasty. 2.创新考法·组合选择Which characters(特征) does Wing Chun include? a.speed b.softness c.flexibility d.feeling A.abd B.acd C.bed D.abc 3.Who is the founder of Wing Chun? A.Yip Man. B.Bruce Lee. C.Yim Wing Chun.D.Zhang Sanfeng. 七、任务型阅读。 ★★★ We all know exercise is important,yet we Unit 3 Keep Fit don't always want to do it!Often we are too busy.But we should try our best to exercise every day. Exercise is good for our body.When we exercise,our body changes.Exercise develops our muscles and makes us stronger.When we exercise,we use energy.This keeps our weight down.Being overweight puts stress on our body.It can cause pain in our back and knees, and even cause more serious problems such as heart disease later in life. Exercise is also great for our brain.During exercise,our heart beats faster and we breathe harder.Our brain gets more oxygen because of this,and that improves our memory.Scientists also tell us the body makes more of certain chemicals after exercise.This helps us to learn and think well.So,when you have trouble with your homework,do some exercise! Exercise also helps us to feel happier. When we exercise,our brain makes special chemicals.These chemicals can relax our body and calm our mind.Feeling fit can also make us feel better and more confident about ourselves. When we play sports with others,we can even make new friends. Remember:Health is wealth. 根据短文内容，回答下列问题。 1.How many benefits(益处)can exercise bring according to the text?(不超过5个词) 2.How can exercise keep the weight down? (不超过10个词) 3.What would the writer say at the end of the text?(不超过15个词) 27法，这也使得他们积极参与自己的学习”，下文进一步表 示：他们甚至可能开始更喜欢学校。 4.C由下一段开头句“努力是重要的，但它并不是人生中 最有用的一课”可知，空处对“学生应该根据努力程度来评 分吗？”作否定回答：不，努力对每个人来说都是不同的。 5.B由“每个学生的努力程度都不一样”可知，上文对应 表示：而且，很难清楚地对努力作界定 Unit 3 Keep Fit 第1课时Section A1a~2e [课时新知特训门 -、1~4.CADC 二、l.badminton2.baseballs3.hardly4.Maybe 5.double 三、l.twice2.once3.mine;hers4.theirs 四、1.D根据“Twice or more a day.”可知，是对频率提 问，用How often。. 2.B3.D 4.A没有人是完美的，所以“我”希望父母当“我”做错事 情时，不要轻易生气。 [阅读提优特训门 五、l.How many students are there in your class 2.How often do your classmates exercise 3.Do you think it's important for us to exercise 4.Do you often exercise 5.What/How about you 六、1.B细节理解题。根据“Wing Chun is a traditional fist style that started in the late Ming Dynasty in southern China.”可知，咏眷拳是中国南方明末兴起的一种传统 拳法。 2.D细节理解题。根据“To build up speed,people usually practice with a stand-in opponent-a dummy made of wood.Besides,Wing Chun also requires people to be flexible and soft while building up strength to fight back..." 可知，abc都是咏春拳的特征。 3.C细节理解题。根据“The name Wing Chun is in memory of Yim Wing Chun,the founder of Wing Chun. 可知，咏春拳的创始人是严咏春。 七、l.Three.2.When we exercise,we use energy. 3.The more exercise you do,the healthier you will be. 之有理即可) 第2课时Section A Grammar Focus [语法专题特训加 -,1.always;never 2.usually 3.sometimes 4.often 5.seldom 二、1.B2.A sometime(将来或过去的)某个时候； sometimes有时；some time一段时间：some times几次。 根据句意可知，此处应表达明年某个时候想去拜访他，因 此应用sometime。. 3.D4.B5.C [课时新知特训加 三、l.just2.energy3.group4.belong5.full [阅读提优特训口 四、L.usually2.a3.hardly4.twice5.hers 6.mine 7.with 8.Our 9.healthy 10.often 五、1.B根据空格前后关系可知，空处表示转折。 2.C忙完一天的工作后，他们经常会感到很累。 3.D根据but it's not good if they do that too often可知， but表转折，前后意思相反，故空处指“有时”，与often 相对。 4.C整天坐着会让人们越来越胖，这样是不健康的： 5.C根据First、Second等词可知，此处列举了一些保持 健康的方法。 6.D根据“..to exercise three times a week and thirty minutes each time..”可知，先尝试着锻炼。 7.D spend some time doing sth.是固定用法，表示“花费 一些时间做某事”。 8.B be good for是固定搭配，表示“对…有好处”。 9.C根据are以及空格的位置可知，本句为肯定句，需 用to0a l0.C根据“.，the ways,and you will have a healthy and happy life.”可知，遵循这些方法，你将有健康快乐的 生活。 六、1.eat zongzi;watch boat races2.人们可以吃各种 各样的粽子，每个品种都是美味的。3.C4.Today it is still very important for people to have the race that day. 5.To miss Qu Yuan,people had the idea of this festival. 第3课时Section B1a2c [课时新知特训门 一、L.succeed2.progress3.loses4.teenagers 1.sit-ups 2.tricks 3.Skateboarding 4.works out 5.ours