U3 Period2 Using language-动词-ing形式作主语课后巩固多维提能 （Word练习）-【学霸笔记·同步精讲】2025-2026学年高中英语选择性必修第一册（外研版）

课后巩固 多维提能 ［基础知识巩固练］ 维度一 单句语法填空 1．Building up a dream team （be） more complex than simply hiring the best talent. [答案]is 2．Though watching TV and reading books overnight _ _ really interesting,going to bed early and getting up early a good habit you should develop.（be） [答案]are； is 3．Above all,I have come to understand that _ _ _ _ _ _ _ _ （bring） happiness to others is getting ourselves happiness. [答案]bringing 4．Many people agree that _ _ _ _ （go） to a museum is a good way of learning about ancient treasures. [答案]going 5．It's useless _ _ _ _ _ _ _ _ _ _ （complain） all the time and what you should do is look on the bright side. [答案]complaining 6．Using alternative fuels and improving energy efficiency （be） thus both an ecological necessity and a technological challenge. [答案]is 7．_ _ _ _ （use） emojis can add humour and feeling,making your messages more engaging and expressive. [答案]Using 8．You can't imagine what situation I am faced with,so it's no use _ _ _ _ _ _ （tell） me not to worry. [答案]telling 9．It's no good _ _ _ _ _ _ （sigh） about your failure;instead,focus on learning from it and moving forward. [答案]sighing 10．It is agreed that _ _ _ _ _ _ （read） widely is one of the most effective ways to enlarge our vocabulary. [答案]reading 11．[（2022·新高考全国卷Ⅱ）]Writing an essay （be） a difficult process for most people. However, the process can be made easier if you learn to practice three simple techniques. [答案]is 12．It is a waste of time _ _ _ _ _ _ （try） to persuade him to give in, as he is very stubborn and won't easily change his mind. [答案]trying 13．Her _ _ _ _ _ _ （lose） her new bike really made her very upset. [答案]losing 14．Mary's _ _ _ _ （be） late for meeting this morning made the boss angry, as it was not the first time she had arrived after the meeting began. [答案]being 15．_ _ _ _ _ _ （walk） on the muddy road is rather difficult， especially on rainy days. [答案]Walking 16．Hearing how others react to the book you have just read _ _ _ _ _ _ （create） an added pleasure. [答案]creates 17．Planning so far ahead _ _ _ _ （make） no sense—so many things will have changed by next year. [答案]makes 18．_ _ _ _ _ _ is my hobby, and _ _ _ _ _ _ at my friend's birthday party tomorrow is my dream.（sing） [答案]Singing； to sing 19．It is worthwhile _ _ _ _ _ _ （work） diligently when you have your own goal. [答案]working 20．It's no good _ _ _ _ _ _ （sigh） about your failure. It is better to start again. [答案]sighing 维度二 语法与写作 1．我认为，从长远来看，鼓励孩子们亲近大自然对他们大有裨益。 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ , I think,will benefit them in the long run. [答案]Encouraging children to get close to the nature 2．抱怨失败是没有用的，因为你没有付出必要的努力和准备。 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ because you did not put in the necessary effort and preparation. [答案]It is no use/useless complaining about the failure 3．听英语歌曲和看英语电影是学英语的好方法。 Listening to the English songs and watching English films _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ . [答案]are good ways to learn English 4．学习一门新语言可以打开通向新文化和新机会的大门。 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ can open up doors to new cultures and opportunities. [答案]Learning a new language 5．我们在比赛中的胜利激励了班上所有的学生坚定地追求他们的梦想。 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ inspired all the students in our class to pursue their dreams with determination. [答案]Our winning the competition 6．在中国文化中，用手指指着别人被认为是不礼貌的。 In Chinese culture, _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ is considered to be impolite. [答案]pointing at others with a finger 7．每天早晨锻炼身体有助于保持健康，这对维持强大的免疫系统至关重要。 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ helps keep healthy， which is important for maintaining a strong immune system. [答案]Taking exercise every morning 8．被当众嘲笑是你永远不想发生在自己身上的事情。 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ is what you will never want to happen to you. [答案]Being laughed at in public 9．他对计算机技术了解不多，这让他很困扰。 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ troubled him a lot. [答案]His not knowing much about computer technology 10．许多专家说，被好奇心驱使会对青少年的创造力产生积极的影响。 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ , many experts say, will have a positive effect on adolescents' creativity. [答案]Being driven by curiosity 维度三 语篇填空 Do you like travelling? 1.   （stay） healthy while travelling can help to ensure your trip is a happy and enjoyable one. When travelling abroad， you can make full use of the following tips which can make your trip much easier. It's necessary for you to get a signed passport and visa. Also， before you go， fill in the emergency information page of your passport! Make two copies of your passport identification page. This will help you a lot if your passport is stolen. Leaving one copy at home with friends or relatives 2.   （be） a good idea. Read the public announcements or travel warnings for the countries you plan to visit. Get yourself informed of local laws and customs of the countries to which you are travelling. Don't accept the packages given to you by strangers. It's no use 3.   （take） too much money or unnecessary credit cards. 4.   （make） enough preparations in advance can help you succeed in travelling. [答案] 1．Staying 2．is 3．taking 4．Making ［综合能力提升练］ Ⅰ.阅读理解 A As the name suggests,alpine football,a variation of the world's most popular competitive sport,is played on mountain slopes （斜坡） in order to make it more difficult. Most competitive sports usually take place on level playing fields,but in the case of alpine football,one of the main conditions is that the field must be steep （陡峭的）. It sounds totally impossible,but a group of football fans in the Austrian Alps claim that it's the best way to play their favorite sport. They got the idea for alpine football during the 2014 World Cup,while watching a boring game and brainstorming for ways to make it more challenging. “We were watching the games and found them very boring,” alpine football co-inventor Franz Mair said. “Then,Peppi Knunz,the other inventor of the sport,said to me,‘The way they play isn't hard enough and they should try running up and down our mountains. They'd soon be out of breath.’ And then we thought they might not even be able to play,but we would manage it!” Flat ground is very hard to find in the Alps,so it's most often used for more important things than playing football. Therefore,fans of the sport in such mountainous areas decided to turn lemons into lemonade and use the mountain slope to invent a new game. Now,locals take pride in only playing alpine football. “Anyone can play on flat ground,” says Alois Gantner,trainer of the Supa BUrschis team. “In Montafon,we only play on the steepest slopes we can find.” The rules of alpine football are the same as for the regular football,with the only difference being the need for strong legs and great energy to fight against gravity on the uneven field. 1．What inspired the group of football fans to invent alpine football? A. The mountainous area in the Alps. B. Their great passion for football. C. A boring game they watched. D. A desire to compete in the World Cup. 2．How might Alois feel when saying the words in paragraph 5? A. Proud. B. Desperate. C. Helpless. D. Considerate. 3．What might be the biggest challenge for alpine football? A. Finding a suitable field. B. Fighting against gravity. C. Deciding on the game rules. D. Keeping normal breath. 4．What can be inferred from the passage? A. Alpine football shares most of the rules of regular football. B. All the football matches take place on level fields. C. Both alpine football and regular football are popular in Montafon. D. Flat ground in Alps is often used for important things like playing football. [答案] 1．C 2．A 3．B 4．A [解析] 1．细节理解题。根据第三段中的“We were watching the games and found them very boring”可知,他们看的无聊的比赛启发了他们发明高山足球。 2．推理判断题。根据第五段内容可知,在阿洛伊斯·甘特纳看来,任何人都可以在平地上踢球,而他们可以在最陡峭的斜坡上玩,言语中透露着骄傲。 3．细节理解题。根据最后一段内容可知,高山足球最大的挑战是对抗重力。 4．推理判断题。根据最后一段内容可知,高山足球的大部分规则与普通足球相同。 【解题导语】 本文是一篇说明文。文章介绍了高山足球这项运动。 B On a spring day, Guinness World Records held a ceremony in Bournemouth to award local lifeguard Chris Lewis the title. Lewis, 74, began working at the Dorset resort when he was 16. “It's the best job in the world,” he said. “You're working and helping people. What could be better?” His colleagues were just half his age. But he is still fighting fit. Royal National Lifeboat Institution （RNLI） lifeguards must complete a 400m pool swim in under 7.5 minutes. They have to do a 25m pool swim underwater and a 25-metre surface swim consecutively in under 50 seconds and run 200m along the beach in under 40 seconds. The tests are still reasonably comfortable for Lewis. All winter he has been doing 3,000 metres of sea swimming each month. Lewis's adventure began in 1965 when a police officer spotted that he was a keen swimmer and suggested he get his lifesaving badges. The following year he began volunteering as a lifeguard at the age of 16. Then he became part of the RNLI lifeguards in 2001 and began providing beach patrols for local authorities. Now the RNLI patrols more than 240 beaches across the UK. Lewis laughed when asked if he had seen many changes. “The RNLI's equipment in 2024 includes jetskis, rescue boats and quad bikes. When I started, we had a T-shirt, swimming trunks, a swimming hat, a coat if you were lucky and a rescue tube. It was really very different.” His most memorable rescue took place in 2010 when three children got into trouble while swimming. There was a combination of wind and a lively spring tide. One of them was being hurled into a rock with severe cuts. The other two were being “knocked around” by the waves. Lewis swam out just with a rescue tube but managed to get all three back. Over the years, he has performed hundreds of rescues. He says giving advice that prevents people getting into trouble is preferable to carrying out rescues. “I would love to go through the whole of summer without having to rescue anybody.” 5．Why is the training of RNLI mentioned? A. To explain the importance of swimming skills. B. To stress Lewis's efforts and capacity. C. To show demands of being a safeguard. D. To describe the test process of fitness swimming. 6．What made Lewis begin his life-saving career? A. His voluntary experience. B. His passion for swimming. C. An invitation from RNLI. D. A police officer's suggestion. 7．What can be inferred from Lewis's words in paragraph 4? A. RNLI cares for the safety of lifeguards. B. RNLI currently needs more lifeguards. C. Lifeguard work was not easy in the past. D. The former lifeguards were more skilled. 8．Which of the following best describes Lewis? A. Devoted and caring. B. Selfless and honest. C. Determined and humorous. D. Generous and ambitious. [答案] 5．B 6．D 7．C 8．A [解析] 5．推理判断题。根据第二段中的“Royal National Lifeboat Institution...sea swimming each month.”可推知，此处提到RNLI的训练是为了强调刘易斯的努力和能力，尽管他已经74岁，但仍然能够轻松完成这些训练。 6．细节理解题。根据第三段中的“Lewis's adventure began in 1965 when a police officer...suggested he get his lifesaving badges.”可知，是一名警察的建议让刘易斯开始了他的救生生涯。 7．推理判断题。根据第四段中刘易斯的话可知，刘易斯通过对比现在的装备和他开始时的装备，暗示了过去的救生工作并不容易，因为装备非常简陋。 8．推理判断题。根据第一段中刘易斯的话和最后一段中的“Over the years...carrying out rescues.”可知，刘易斯非常热爱他的救生工作，致力于帮助他人，并且非常关心他人的安全。 【解题导语】 本文是一篇记叙文。文章讲述了74岁的救生员克里斯·刘易斯因其长期的救生工作和出色的表现，被吉尼斯世界纪录授予称号，并介绍了他的救生生涯、训练以及他对救生工作的看法。 C In the field of Chinese outdoor sports, the traditional dividing factors like gender and age have lost their significance. The charm of the outdoor experience goes beyond these boundaries and attracts people from all walks of life. Whether they are young urban professionals or retirees, more and more people are getting out of the city and into nature. Chen Yu, a tech enthusiast who leads outdoor sports groups, enjoys activities like hiking and trail running. Lao Yan, a 68-year-old cycling enthusiast, has tried water sports like windsurfing. Meanwhile, Yue Ying, a mother and finance professional, has found relief in nature with her family. With significant growth in social media engagement, outdoor activities are becoming a part of the everyday lives of more people. Hiking, cycling, camping, fishing, surfing, skiing and other outdoor activities have become the new way of life for many people. Chen, who used to be afraid of outdoor sports, now values outdoor sports because they can relax the body and mind. He says, “The moment you step out of your door, you become a part of the outdoor culture community.” Chinese women are also increasingly engaging in outdoor sports, challenging traditional norms （规范）. Families, making up 38.3% of outdoor sports participants, use outdoor activities as a new parenting approach. Yue says, “When you're on a mountain without cellphone signals, you can put work matters aside, disconnect from the real world and just focus on the road ahead.” During outdoor activities, she seldom takes out her phone but rather engages in playing with her children. The appeal of outdoor sports is to get away from urban disorders, helping the development of physical and mental health. As more individuals seek relief in nature, the outdoor culture community continues to grow, bridging various social groups. 9．Why does the author mention the three persons in paragraph 2? A. To highlight their love for nature. B. To illustrate various outdoor activities. C. To stress the importance of outdoor sports. D. To evidence the popularity of outdoor sports. 10．What do we know about Chen Yu? A. He recognizes the benefits of outdoor sports. B. He coaches outdoor sports groups. C. He promotes sports through social media. D. He is an expert at outdoor sports. 11．What can be inferred from paragraph 4? A. Yue prefers to stay indoors with her phone. B. Outdoor sports better family bonding and engagement. C. Traditional norms discourage women from outdoor sports. D. Families make up the majority of outdoor sports participants. 12．Which of the following can be the best title for the passage? A. The Charm of Outdoor Sports B. The Origin of Outdoor Sports C. The Development of Outdoor Sports D. The Significance of Outdoor Sports [答案] 9．D 10．A 11．B 12．A [解析] 9．推理判断题。根据第二段内容及第三段中的“With significant growth...more people.”可推知，作者提到这三个人，是为了通过他们的个人经历来展示户外运动在中国的普及程度，以及它如何吸引了不同年龄、职业和背景的人。 10．细节理解题。根据第三段中的“Chen, who used to be afraid of outdoor sports... relax the body and mind.”可知，陈宇曾经害怕户外运动，但现在他认识到了户外运动的益处，特别是它对身心健康的积极影响。 11．推理判断题。根据第四段中的“Families, making up 38.3% of outdoor sports participants, use outdoor activities as a new parenting approach.”可知，户外运动有助于增强家庭纽带和促进家庭成员之间的互动。 12．标题归纳题。通读全文，尤其是第一段中的“The charm of the outdoor ... from all walks of life.”可知，文章介绍了户外运动如何吸引不同的人群、对身心健康的益处以及它如何成为人们生活的一部分。由此可知，A项最适合作文章标题。 【解题导语】 本文是一篇说明文。文章介绍了中国户外运动的发展和现状，以及户外运动对社会文化和人们生活方式的影响。 Ⅱ.七选五 [（2025·青岛胶州期中）]Video games are enjoyable because they take things that make games addictive—points,levels and challenges,for example—and combine them and physical movement together. 1.   You can apply these techniques to your everyday fitness routines to make exercise feel as fun as a video game. Have an objective. When you're playing a game,there's always an objective.2.   Exercise should be no different. Create a clear fitness goal. Aim to walk 10,000 steps a day,for example,or try to run a total of 6 miles every week. Compete against others. Research suggests that adding an element of competition to your exercise routine can actually help you work out harder.3.   Competing against others will help you walk more steps. You can also look into fitness programs that encourage friendly competition. 4.   Researchers found that teamwork—getting a group to work together toward a common goal—was also an effective way to increase physical activity. So grab a close friend or family member and bring them to the gym with you—there's a reason why the “gym buddy” exists. Add an element of playfulness. Some people love video games because there's a lot of unpredictability and surprise. You can recreate this sense of wonder in your own exercise.5.   Ride your bike from one friend's house to another. Beat your personal record to the peak of a trail run. A.Play video games together. B.Team up with partners. C.It needs to be both specific and challenging. D.You can participate in a step-tracking challenge. E.Take photos of at least 5 different flowers on your neighborhood walk. F.It helps you focus and motivates you to keep playing until you win the game. G.This powerful combination motivates people to keep on playing and exercising. [答案] 1．G 2．F 3．D 4．B 5．E [解析] 1．上文“Video games are enjoyable...and physical movement together.” 提到了游戏元素与身体活动的结合,G项承接上文,符合语境。G项中的 “combination” 与上文中的“combine them and physical movement together”相呼应。 2．根据上文“When you're playing a game,there's always an objective.”可知,玩游戏需要有目标。F项中的“It” 指代上文中的“objective”,且介绍了有目标的好处，符合语境。 3．根据上文“Research suggests...help you work out harder.”可知,在日常锻炼中加入竞争的元素可以帮助你更努力地锻炼。D项承接上文，D项中的“challenge”与上文中的“an element of competition”相呼应。 4．空处为段落小标题。根据下文内容可知,该段主要讲的是合作。B项符合段落主旨。 5．根据上文“Some people...recreate this sense of wonder in your own exercise.”可知,你可以在自己的锻炼中制造惊喜感。E项介绍了一种具体做法，符合语境。 【解题导语】 本文是一篇说明文。文章介绍了一些健身技巧,把这些技巧应用到你的日常健身计划中,会让锻炼像游戏一样有趣。 Ⅲ.语法填空 [（2025·黑龙江龙西北八校联合体高二月考）]The term “extreme sports”,1.   we might have seen in a magazine or on a website, is becoming more and more common as the concept of extreme sports gains in popularity. But what are extreme sports on earth? During the 1970s and 1980s, the term was used for sports with high risks 2.   （involve）.Today, however, extreme sports also include 3.   （activity） that give a feeling of adventure without necessarily putting a participant's life 4.   danger. For every extreme sport, there is 5.   （profession） equipment that has been developed 6.   （protect） your body, improve your performance and give you 7.   advantage in the competition. Besides, 8.   （sharpen） the participants' mind and increasing their self-belief and cooperation consciousness are also the extreme sports' advantages. Extreme sports cover a wide range. Some have developed from familiar activities so far, like mountain biking, climbing and the drag race. Some may not be well known. For instance, bouldering （攀岩运动） is a kind of rock climbing where no rope 9.   （use）. It usually takes place in an area with large rocks or in climbing centers. Nowadays, such sports have become 10.   （popular） with young people all over the world than ever before. [答案] 1．which 2．involved 3．activities 4．in 5．professional 6．to protect 7．an 8．sharpening 9．is used 10．more popular [解析] 1．考查非限制性定语从句。分析句子结构可知，空处引导非限制性定语从句,修饰先行词The term “extreme sports”,在从句中作宾语,指物,应用关系代词which。 2．考查非谓语动词。分析句子结构可知，本句已有谓语动词，空处作非谓语，动词involve和名词high risks之间是被动关系，应用过去分词involved作宾语补足语。 3．考查名词复数。分析句子结构可知,空后的that引导定语从句,修饰空处的先行词,根据从句中的谓语give可知,空处应用名词的复数形式。 4．考查介词。“put...in danger”为固定搭配，意为“将……置于危险之中”。 5．考查形容词。根据空后的名词equipment可知,空处应用形容词作定语。 6．考查非谓语动词。根据句意可知,本空表示目的,应用动词不定式作目的状语。 7．考查冠词。空后的advantage为可数名词的单数形式,此处表示泛指,且advantage的发音以元音音素开头,空处应用不定冠词an。 8．考查动词-ing形式。根据句意并分析句子结构可知，并列连词and连接两个相同的成分，故空处应与increasing保持一致，用动词-ing形式作主语。 9．考查动词的时态、语态和主谓一致。根据上下文语境可知,空处应用一般现在时；从句主语rope为单数，且与谓语动词use之间为被动关系,应用一般现在时的被动语态的第三人称单数形式。 10．考查形容词比较级。根据空后的than可知,空处应用形容词的比较级形式。 【解题导语】 本文是一篇说明文。文章介绍了“极限运动”的发展历史,包括“极限运动”开始发展的时间、包含的运动以及现在的受欢迎程度。 学科网（北京）股份有限公司 $