Unit 1 Section Ⅰ “Understanding ideas”的课文习读环节 课时跟踪检测-【新课程学案】2025-2026学年高中英语选择性必修第三册配套练习word（外研版）

Section Ⅰ　“Understanding ideas”的课文习读环节 [课时跟踪检测] Ⅰ.阅读理解 A For as long as I can remember, my body and I have shared a relationship of discontent.Growing up, I was skinnier than the other kids and at five, I was told I wasn't attractive and that I must put on some weight.But no matter how much I ate, I stayed thin for years until adolescence.Then I started putting on weight almost immediately.I remember feeling happy as I began to fill out.However, my joy didn't last long. I was thirteen when I was first called fat.Friends and neighbours would make jokes on my big size.As I entered my late teens, I had completely lost confidence in my body and, subsequently, in myself.Having failed to live up to conventional beauty standards, I was convinced that if I wanted to be loved, I needed to offer more, doing anything to please everyone around. I entered adulthood thinking I wasn't “enough” — an idea that was seeded not only by the fact that “skinny” is celebrated, but also by the language associated with accounts of losing weight — self-improvement, discipline — all virtues.Being fat quickly categorizes you as lazy and undisciplined.Consumed by thoughts of the way my body looked, I didn't notice the other ways my body needed attention.I failed to realize, for example, that my period was much heavier and more painful than ever before.Actually I developed a rare disease and later I had two surgeries. I was always made to feel that my weight was the root of a lot of problems in my life; I have learnt this is not true.After a lot of self-reflection and some professional help, I realized I never learnt to like myself.While two decades of self-hatred cannot be undone overnight, I have taken first step to acceptance. I am now much lighter than before, in body and mind.There are days I find voices on social media saying I am too fat to be loved or to be worthy, but I am learning not to focus on that thought for long.As long as I like myself, just the way I am, opinions at the end of the day are just water off a duck's back. 语篇解读：本文是一篇记叙文。文章讲述了作者过去由于自己的体重问题很在意别人的看法，在生了一场病后作者意识到体重不是自己问题的根源，作者开始接受自己的体重并慢慢学会接受自己。 1．What can we learn about the author from the first two paragraphs? A．She could change her weight at will. B．She had different beauty standards from others. C．She tried to love others to build her confidence. D．She was greatly influenced by others' opinions. 解析：选D　推理判断题。根据第二段中的“Having failed to live up to conventional beauty standards, I was convinced that if I wanted to be loved, I needed to offer more, doing anything to please everyone around.”可知，别人的看法对作者的影响很大。 2．Why did the author think she wasn't “enough”？ A．She was poorly disciplined. B．She failed to celebrate “skinny”． C．She was labeled as lazy for her weight. D．She put on more weight after entering adulthood. 解析：选C　推理判断题。根据第三段中的“Being fat quickly categorizes you as lazy and undisciplined.”可知，由于肥胖，作者被贴上了懒惰和不自律的标签，因此作者觉得自己“不足”。 3．What caused the author to make a change? A．Her lighter body. B．A troublesome illness. C．Popular beauty standards. D．Others' critical comments. 解析：选B　推理判断题。根据第四段中的“I was always made to feel that my weight was the root of a lot of problems in my life; I have learnt this is not true.”和“I have taken first step to acceptance”可知，由于生病，作者意识到体重不是自己问题的根源，由此可知，是生病让作者决心做出改变。 4．What does the passage mainly tell us? A．Beauty matters.　　　 B．Opinions vary. C．Worth your weight. D．Beyond your limits. 解析：选C　主旨大意题。通读全文，特别是最后一段中的“There are days I find voices on social media saying I am too fat to be loved or to be worthy, but I am learning not to focus on that thought for long.”可知，作者主要想表达接受自己的体重，并学会爱自己。故C项“你的体重有价值”能概括本文主旨。 B Parents play a crucial role in helping their children establish correct values. In today's complex society, children are exposed to various influences, and it is essential for parents to guide them properly. First of all, parents should set a good example. Children often learn by observing their parents' behaviors. If parents are honest, kind-hearted, and responsible, children are more likely to develop these positive qualities. For example, when parents keep their promises to children, children will understand the importance of honesty. Secondly, communication is key. Parents should have regular conversations with their children, listening to their thoughts and feelings, and guiding them to view things from a correct perspective. When children encounter difficulties or are confused about something, parents can help them analyze the problem, and teach them to face challenges bravely and make rational decisions. Moreover, parents can encourage children to participate in volunteer activities. Through such experiences, children can learn to care about others, understand the needs of the society, and develop a sense of social responsibility. For instance, participating in activities to help the elderly can make children realize the importance of respecting the elderly and being helpful. In addition, limiting children's exposure to negative information is also necessary. The Internet and media are full of various information, some of which may be harmful to children's value-formation. Parents should properly manage children's access to electronic devices and guide them to choose positive and healthy content to watch or read. Finally, praise and encouragement are powerful tools. When children show good behaviors or make progress in value-related aspects, parents should give timely praise, which can strengthen their confidence and make them more willing to adhere to the right values. In a word, helping children establish correct values requires parents to make continuous efforts, using various methods to create a good family environment and growth atmosphere for children. 语篇解读：本文是一篇说明文。文章主要阐述了家长帮助孩子树立正确价值观的方法。 5．According to the text, why is it important for parents to set a good example? A．Because children like to imitate their parents' words. B．Because parents' behaviors have a great influence on children's value-formation. C．Because children will not make mistakes if they follow their parents. D．Because parents are the first teachers of their children. 解析：选B　细节理解题。根据第二段第二句可知，孩子经常通过观察父母的行为来学习，如果父母诚实、善良和有责任感，孩子更有可能养成这些积极品质。故B选项“因为父母的行为对孩子的价值观形成有很大影响”符合语境。 6．How can parents help children develop a sense of social responsibility? A．By asking them to study hard. B．By taking them to travel a lot. C．By encouraging them to participate in volunteer activities. D．By teaching them to be polite. 解析：选C　细节理解题。根据第四段第一句可知，父母可以鼓励孩子参加志愿活动，通过这样的经历，孩子可以学会关心他人，理解社会需求，培养社会责任感。故C选项“通过鼓励他们参加志愿活动”正确。 7．What should parents do to prevent negative information from affecting children? A．Don't allow children to use electronic devices. B．Let children surf the Internet freely but remind them occasionally. C．Manage children's access to electronic devices properly. D．Monitor children's every move. 解析：选C　细节理解题。根据第五段第三句可知，父母应该适当地管理孩子使用电子设备的情况，并引导他们选择积极健康的内容观看或阅读。故C选项“适当地管理孩子对电子设备的使用”符合文意。 8．What is the main idea of the text? A．The importance of correct values for children. B．How to communicate with children effectively. C．The influence of parents on children. D．Ways for parents to help children establish correct values. 解析：选D　主旨大意题。根据文章第一段可知，父母在帮助孩子树立正确价值观方面起着至关重要的作用，接着后文从多个方面介绍了父母帮助孩子树立正确价值观的方法。故D选项“父母帮助孩子树立正确价值观的方法”是文章的主要内容。 Ⅱ.阅读七选五 During your teenage years, your body goes through many changes, and you may or may not like how your body develops. You start forming an image of your body.__9__ You can develop either a positive or negative body image, depending on your mindset. One of the major contributors of a negative body image is peer pressure. Even if you do not think you are being bullied by your group of friends, you may be laughed at casually about your appearance or you may simply notice that they seem more “perfect” than you. This can have a negative impact on your body image. __10__ Often, an ideal body type is promoted heavily on social networks. Culture may also have a negative impact on one's body image. If your culture values a particular body image, then that would make you unhappy if you don't match it. A negative body image increases the risk of unhealthy behaviors like extreme dieting, overeating, over exercising, isolation, and risky surgeries. It also lowers life satisfaction and can lead to unhappiness. __11__ To have a more positive body image, first accept that we are all unique individuals. Imagine if everyone looked the same, the world would be a boring place. __12__ Beauty standards keep changing all the time. What's more, models and celebrities you see in the media may look “perfect” for the era, but, in fact, much of it is due to makeup, angles and lighting and Photoshop! __13__ Avoid commenting on others' looks, and you will stop criticizing yourself too. If you have peers who constantly comment about your appearance, it might be time to re-evaluate the company you keep. Remember, your body image is simply YOUR perception of your body. This means YOU have the power to change this, even if you do not have the ability to change the perception of others. A．Your body image is influenced by many factors. B．Another major factor is what is shown in the media. C．It is simply how you see, think and feel about yourself. D．More importantly, there is no such thing as a perfect body. E．In general, the key to a positive body image is self-acceptance. F．Also, instead of focusing on appearances, learn to value people for who they really are. G．Over focusing on appearance can stop you from appreciating your other positive qualities. 语篇解读：本文是一篇说明文。文章主要说明了什么是身体形象以及应该如何正确看待身体形象。 9．选C　根据上文“During your teenage years, your body goes through many changes, and you may or may not like how your body develops. You start forming an image of your body.”可知，此处需要对“身体形象”的概念进行解释。故C选项“简单地说，就是你如何看待、思考和感受自己”符合语境。 10．选B　根据上文“One of the major contributors ...on your body image.”以及下文“Often, an ideal body type is promoted heavily on social networks.”可知，后文阐述了媒体对负面身体形象的影响，其中“social networks”与B选项中的“media”形成对应。故B选项“另一个主要因素是媒体所展示的内容”符合语境。 11．选E　根据上文“A negative body image ... lead to unhappiness.”以及下文“To have a more positive body image, first accept that we are all unique individuals.”可知，上文强调负面身体形象的危害，下文转向积极身体形象的建立，需衔接“自我接纳”的关键信息。故E选项“总的来说，积极的身体形象的关键是自我接纳”符合语境。 12．选D　根据上文“To have a more positive body image, first accept that we are all unique individuals. Imagine if everyone looked the same, the world would be a boring place.”以及下文“Beauty standards ... lighting and Photoshop！”可知，上下文均在论证“完美身材”的相对性，后文通过“审美标准变化”和“媒体修图”进一步说明没有绝对完美的体型。故D选项“更重要的是，没有完美的身材”符合语境。 13．选F　根据下文“Avoid commenting on others' looks, and you will stop criticizing yourself too. If you have peers who constantly comment about your appearance, it might be time to re-evaluate the company you keep.”可知，本段强调不要过度关注外表，需转向对内在价值的重视。故F选项“另外，不要只关注外表，要学会珍视人们的内在”符合语境。 学科网（北京）股份有限公司 $