专题09 补全短文（概要补全）热点练15篇（好题速递）-备战2026年中考英语热点押题预测（重庆专用）

备战2026年重庆中考英语押题预测系列，本地名师甄选！ 备战2026年重庆中考英语押题预测系列，本地名师甄选！ 专题09 补全短文热点练15篇 （好题速递） 【选题说明：90%选自最新模考/外刊/改编/热点；内容预览：3类限时训练共15篇；难度：易中难】   押   题   预   测 基础入门限时练5篇，建议用时20分钟，实际用时 分钟 阅读以下材料，用恰当的词块或句子完善下列报告。 A simple badge (徽章) is playing an important role in helping lost old people return home. By scanning a QR code (二维码) on the lightweight and waterproof plastic badge, anyone with a smartphone can reach the old people’s family immediately. The badge’s bright color makes it easy to be noticed and read, even from a distance. This idea started five years ago when Li and his police team faced a problem: Their station dealt with over 200 lost elderly people yearly. Police often had difficulty contacting (联系) their families because the elderly couldn’t provide clear facts like addresses or phone numbers. Many of them had memory problems, worsening the situation. Some had to stay overnight at the station. “Many elderly people get lost often, and it’s risky if they don’t get help in time,” Li explained. To help people know more, the team also had classes to show families how to use the badges. To solve this, Li’s team spent two months creating a QR code badge. The code keeps family contact information and medical records, making sure help is fast and safe. With the help of the badge system, they only need to help around 120 old people every year, saving both time and money. Let me introduce an invention to you—a new badge. This lightweight and waterproof badge with a QR code helps lost elderly people 1 safely. The badge’s bright color makes it easy 2 . When the QR code was scanned by a smartphone, 3 are shown. Created by Li’s police team five years ago, it has 4 the number of missing elderly persons they help each year from over 200 to around 120. Lately, when looking through Chinese social media, you can’t miss the four Chinese characters “Ai Ni Lao Ji”. At first, it might look like an everyday greeting, but it’s actually a clever development. It borrows the structure of “Love you, Mom. See you tomorrow!” and simply exchanges “Mom” for “Lao Ji,” a playful word for “self.” In other words, it’s a warm reminder to love yourself. The simple pun ( 双关语) becomes so popular as it fills an emotional gap ( 情感 空 白). In Chinese culture, people often find it hard to say “I love you”, even to themselves. We’re taught to care about others first. But we sometimes forget to stop and ask ourselves, “Am I OK today?” By saying so, people gradually feel the care and love to themselves and are able to get power from it. As a result, an increasing number of people follow each other. Think about what you may have done. Maybe you smiled through a party, tried to please everyone, only to feel empty on the way home. Now, you can actually say “Ai Ni Lao Ji” to yourself. Psychologists call this self-compassion (自我同情), and research shows it lowers stress. Also, if we speak to ourselves with the same kindness we offer to friends, it leads to higher levels of self-confidence. So, when life is dark next time, just say “Ai Ni Lao Ji”. Don’t focus on others first. Enjoy your favorite milk tea instead of your friends ‘ favorite coffee, visit your dream places of interest rather than where your friends feel like going to, or read a book that you like best. By doing so, you’ll be standing a little straighter at the center of your life. Today I learned something about a phrase “Ai Ni Lao Ji”. The writer tells us it can remind us 1 Then the writer 2 I understand it has something to do with our culture. It’s useful and psychologists see “Ai Ni Lao Ji” as self-compassion and find it can make us 3 . So when life is dark, say “Ai Ni Lao Ji” and 4 . 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Emma was sitting in her room on a Saturday afternoon, staring at the wall. She had no homework, no plans, and nothing interesting to do. She picked up her phone, looked through apps for a few minutes, and then put it down. She was bored, and she felt strangely uncomfortable about it. Boredom is something everyone has experienced. Many of us think that time is so valuable that every moment in our life should be spent learning, achieving, or improving. In that case, being bored is unacceptable. However, there is something that we should know. When we are bored, we are not just “doing nothing”—we are giving our brains a break from the constant (持续的) noise of social media, games, and busy schedules. Also, studies show that creativity can be developed through short periods of boredom. For example, a student may invent a new way to solve a math problem, or a kid may come up with a fun game to play with friends. To enjoy boredom, we can sit quietly for a few minutes, letting our minds wander freely. Besides, looking around, we may notice that the tiny flowers grow between cracks (裂缝) in the sidewalk, the afternoon sunlight makes buildings look golden and warm and a butterfly rests quietly on a leaf. We may be surprised at how much we’ve missed before. Remember, boredom is not an enemy—it’s a normal part of life. And we don’t need to feel worried or uncomfortable about it. Those moments of emptiness are a chance for us to discover new thoughts, ideas, or simply a sense of peace. Next time boredom comes, face it and enjoy it. If we enjoy the boredom, we will build a peaceful inner world. Everyone has experienced boredom and some people may feel uncomfortable about it. However, 1 . One is that it can relax our brains. Besides, it can 2 . To enjoy boredom, we can sit quietly with our minds wandering freely and 3 . Remember, boredom isn’t an enemy. There is no need to be worried or uncomfortable. So let’s enjoy it. The more we enjoy the boredom, 4 . 请阅读下列材料，用恰当的词块或句子完成读书报告。 What do you think of the saying “Traveling ten thousand miles is better than reading ten thousand books.”? Yes, this is the meaning of traveling. What has been learned from books is not enough after all. So “going to the places in the textbooks” has something to do with “traveling while reading”. It works really well in students’ learning journey. It can not only make students more interested in learning, but also bring them a more lively and fresher experience. Many people who love traveling will find that, in fact, what they see in their eyes is quite different from it in the pictures. The surprise they get when they are at the places and the beauty they see in their eyes can never be photoed by cameras. When they get there, they can feel the beautiful scenery that can’t be described in textbooks. And the real experience helps people in many ways. For example, students see, touch and feel the real world. This is very helpful to improve their writing abilities. No wonder some parents said, “Now when my children get home to write compositions, they can write as much as possible.” There is a more important sense in this kind of traveling: to raise children’s love of our homes and country. There is no certain answer to the question of what kind of person a kid should become, but “having patriotism (爱国)” should be included in the answer. ReportHello, everybody. I read an article about 1 . The writer tells us that traveling ten thousand miles is better than reading ten thousand books. “Traveling while reading” works really well when students are learning. Through traveling to the places in textbooks, students 2 and get a more lively and fresher experience. Many travel lovers find it hard to show the surprise they get and the beauty they see in their eyes with photos. Besides, people can 3 the real experience in many ways. For example, students can improve their writing abilities by 4 . Moreover, it’s of great importance to raise children’s patriotism. That’s the meaning of traveling with textbooks. 阅读语篇，用恰当的词块或句子补全摘要中所缺信息。 We are taught from birth to use food to express our feelings. We plan family dinners, treat our friends from far away and make traditional food during festivals. But emotional eating is different. For example, you may eat a lot more than usual when you fail an important exam. You might eat a lot when experiencing the stress from Covid-19. The bad news is that emotional eating will not help you drive away any terrible feelings but might only lower your energy, disturb your sleep and weaken your immunity (免疫力). Luckily, here are some things you can do to avoid emotional eating. First, understand what you are experiencing. If your stomach is growling (咆哮), it is a sign of physical hunger. But if there is no such sign and you still feel hungry, you’d better do a mental check of yourself: Am I experiencing happiness, sadness, fear, or anger? If your answer is yes, it is not your body but your mind that is asking for food. Moreover, when to eat also has a great influence. You should eat meals around the same time each day, and leave about three to five hours apart between meals. If you stick to this plan, you can not only avoid mindless eating but also control your blood sugar and insulin (胰岛素). Last but not the least, remember to avoid blaming (责备) yourself for emotional eating. This only heightens emotions, which can increase the drive to eat. Sometimes a mistake can be a chance to learn how to deal with a similar situation in the future. So try to use a gentle self-talk next time. Follow these suggestions from now on! You can eat well even under great stress! SUMMARY Emotional eating means 1 . It can harm our health by lowering energy, disturbing sleep, and weaken immunity. Here is something you can do. First, tell whether you are experiencing 2 . Second, 3 and stick to it. Lastly, try to be kind to yourself. This is because the more you blame yourself, 4 . 提升培优限时练5篇，建议用时25分钟，实际用时 分钟 阅读语篇，用自己的语言概括并补全概要中所缺信息，在空白处填入一个恰当的词块或句子。(概要现有60词，总词数不超过85词） 学校将在文化艺术节举办世界文化分享会。最近，李华偶然读到一篇有关新加坡城市管理的杂志，并打算写一篇总结进行分享。请帮助他一同完成这篇总结。 Singapore, known as the “Garden City”, has strict rules to keep its streets clean. In 1992, the government introduced a law to stop selling and bringing in chewing gum (口香糖). This decision came after much anger at gum stuck on sidewalks, elevators, and subway doors, which caused many problems in public places. With the help of the law, the city became much cleaner, and fewer costs were spent on cleaning work. Today, this remains one of Singapore’s most famous laws. To make sure people followed the law, the government set heavy fines (罚款). Those caught trading chewing gum could face a fine of up to $100,000, while littering with gum would be fined $2,000, When the law started, some praised it for making public spaces cleaner and it helped build a better city for everyone. While others called it unfair for it took away too much personal freedom. Thirty years later, however, the law has achieved great success. Streets and public places like bus stops and parks become cleaner without gum waste. Workers spend 30% less time cleaning, and people save a lot of money every year. Besides, Singapore’s name as a green city grew stronger, bringing more tourists and businesses. More importantly, people realized that small changes (like giving up gum) could create a better environment for everyone. “For those who miss chewing gum, Singapore offers a special solution: sugar-free gum. This kind of gum can be enjoyed safely without causing mess. People can only buy it in pharmacies (药房) with a doctor’s note. In this way, Singapore makes sure people can still feel happy. At the same time, it also protects the environment with strict rules. As one local said, “We get the best of both.” Singapore made a strict chewing gum law in 1992. The purpose was to keep the city clean and 1 . When the law began, 2 . Over the years, it has proved to be highly successful. The law made Singapore 3 , saving cleaning time and money and bringing in more tourists. Singapore also allows sugar-free gum with a doctor’s note. This special solution shows that 4 . 请根据下面文章，用自己的语言完成概要写作。补全后，概要总词数不超过110词。不能照抄原文。 Recently, the Palace Museum showed an old painting called A Thousand Li of Rivers and Mountains. This amazing classical painting attracted a huge number of people. Many of them patiently waited in line for hours just to have a look at it. Among them was Gui Haowen, a16-year-old high school student. Gui said, “I took pictures with my phone, but they didn’t show how truly beautiful the painting was.” This made her decide to start learning about photographing cultural relics (文物) seriously. However, she quickly found that taking photos in museums was not easy at all. Museums have strict rules to protect the relics. They don’t allow people to use flash or tripods (三脚架), and most exhibits are shown in dim (昏暗的) light. “It was really hard to take a photo that was bright enough and clear. And trying to make it look artistic was even more difficult,” Gui remembered. But she didn’t give up. Instead, she learned to use what was around her in creative ways. For example, when she was at the Guangzhou Thirteen Hongs Museum, she wanted to photograph a silver bowl. She carefully adjusted (调整) the focus of her camera. To get a perfect picture, Gui took over 200 photos from different angles (角度). Up to now, Gui has visited about 60 museums and taken countless wonderful photos. Every time she goes to a new city, the first thing she wants to do is to visit the local museum. She has a big dream. She hopes to use her camera to take pictures of Chinese relics that are now in other countries. “Many of these relics are extremely beautiful and valuable, but most people in China don’t know much about them,” she said. “I wish I could show their beauty to more people. I want to be like their eyes, letting everyone see how amazing these relics are.” Gui’s story tells us that if we have a love for something and don’t give up, we can turn our dreams into reality. And through her photos, more people can learn about and love our cultural heritage (遗产). Summary Sixteen-year-old Gui Haowen fell in love with the painting A Thousand Li of Rivers and Mountains at the Palace Museum. She decided to study cultural relic photography because 1 . Museums have strict rules. 2 flash or tripods, and dim light made it hard to take good pictures. She didn’t give up. To get perfect pictures, she tried different angles. She has visited 60 museums. Her photos help show 3 to the world. Her story encourages us that not giving up can make dreams 4 . (80词) In what ways is smoking harmful? Scientists in America made a study and found out that smoking might cause your brain to get smaller. But don’t worry. If you stop smoking, the reduction process (变小的过程) will stop, though it won’t make the brain go back to its normal size. This study helps explain why people who smoke might have memory difficulties and could be more likely (可能的) to get a sickness called Alzheimer’s disease (阿尔茨海默病). Scientists have already known that there is a link between smoking and having a smaller brain. And you know what? Both having a smaller brain and smoking can run in families! Almost half of the risk of smoking is because of your genes (基因). To understand more about how genes, brains, and human behaviors are connected, the scientists looked at information from a big data (数据) bank in the United Kingdom. This data bank has information about 500,000 people, like their genes, health, and behaviors. Over 40,000 people in this data bank had pictures taken of their brains to see how big they were. The scientists looked at 32,094 people’s brain size, smoking history, genetic risk, and other information. The results showed that brain size, smoking history, and genetic risk are all connected. Besides, the scientists also found a pattern: genes make people more likely to smoke, and smoking causes their brains to become smaller. The scientists explained that getting a smaller brain is like getting older. And getting older and smoking can both make a person more likely to develop a sickness called dementia (痴呆). But if you stop smoking, it could help your brain stay healthy and reduce the risk of getting dementia. According to the two studies, scientists believe that if we want to keep our brains healthy and reduce (减少) the risk of dementia, we had better give up smoking. Scientists in America made a study and found out that smoking might cause your health problems. One of the most important harms is that the more you smoke, 1 your brain might be. As your brain gets smaller, you may have difficulties in 2 in your daily life and could be more likely (可能的) to get a sickness called Alzheimer’s disease (阿尔茨海默病). Scientists also found out your smoking habit may 3 and pass down to your children. So their advice is 4 . 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Recently, the phrase “Ai Ni Lao Ji” has been everywhere on Chinese social media. At first glance (乍一看), it might seem like a simple greeting, but it is actually a clever pun (俏皮话). It takes the structure of “Love you, Mom. See you tomorrow!” and simply changes “Mom” to “Lao Ji,” a playful term for oneself. In short, it’s a warm reminder to love ourselves. The phrase has become popular because it fills an emotional gap in our lives. Growing up in Chinese culture, we are often taught to care for others first and find it hard to express love, especially to ourselves. We might stay up late to finish a group project but receive no recognition, or we try to please everyone at a party but end up feeling empty. In such moments, saying “Ai Ni Lao Ji” becomes a way to comfort ourselves. It turns small daily moments—like enjoying a cup of coffee or a home-cooked meal—into acts of self-kindness. By calling ourselves “Old Self,” we speak to ourselves with the same gentleness we would offer a close friend. Psychologists call this self-compassion. However, some disagree. They argue that it leads people to be less active. But a study had a different result. Researchers gave students a difficult test. They found that those who were kind to themselves spent more time preparing for the next one. In fact, self-compassion helps lower stress and build self-confidence. When we treat ourselves kindly, we get through difficult times faster and gain the courage to try again. So, next time life gets busy, just whisper “Ai Ni Lao Ji,” enjoy our favorite milk tea, or just give each other a hug. These are simple and don’t cost us anything, yet they bring inner peace. Remember, to truly care for others, we must first be kind to ourselves. Recently, “Ai Ni Lao Ji” has become popular online. It is a playful and warm pun to 1 . It meets people’s emotional needs because 2 in Chinese culture. Psychologists call this self-compassion. Studies show that 3 . When life is busy, simple acts like whispering “Ai Ni Lao Ji” 4 but bring inner peace and remind us to love ourselves first. 阅读下文，在空格处填上适当的短语或句子，并将答案写在答题卡上对应的位置。 Listen, the ocean is calling for our help. Can you hear that? Many changes are happening in the ocean, and they all come from human activities. One serious problem is the growing number of jellyfish (水母). They love warm water. And the number of them is increasing because of the warm weather. Sometimes they gather in large groups and eat fish, which causes seals (海豹) to have less food. This shows that all things in nature depend on each other, and what we do has an influence on all living things. Another worrying change is happening to coral reefs (珊瑚礁). Many sea animals need clean and warm water to survive. But when the water gets too hot or dirty, the coral reefs turn white and die. As a result, the colorful underwater world is becoming pale and lifeless. The ocean is also becoming dirtier than before. People throw too much waste into the water. The waste is often seen as food by sea animals. Among them, turtles (海龟) are especially in danger because they sometimes eat plastic bags, thinking they’re jellyfish—their favorite food. This mistake can kill them. But there’s good news—everyone can help! Here are some simple ways to protect the ocean. For example, we can pick up rubbish near the ocean. At the same time, don’t throw rubbish into the ocean, especially plastic bottles. What’s more, we can use reusable shopping bags instead of plastic ones. Most importantly, never buy the gifts made from sea animals or their homes. Friends, let’s work together to save the ocean and ourselves. Only in this way can we look forward to hearing the beautiful sounds of it. Dear Robert, Recently I read a passage about the environmental protection. It discusses the problems about 1 . The passage describes three dangers. First, 2 because of the warm weather. Second, the ocean is getting warm and polluted. Third, sea animals may eat plastic waste for food. Luckily, there are some ways to protect the ocean. We can pick up rubbish! Also, we can use reusable shopping bags. The most important action includes 3 . In a word, the writer reminds us that 4 . That is to say, saving the oceanis not just about protecting fish and coral reefs—it’s about a better future for everyone. Yours, Peter 满分冲刺限时练5篇，建议用时30分钟，实际用时 分钟 根据阅读语篇和情景任务，在空格处填上适当的短语或句子，请尽量用自己的语言表达。 For many years, people thought the brain stopped changing after you became a teenager or a young adult. They believed it would just get weaker as you get older. But now scientists know the brain can keep changing a lot even when you’re old. This amazing power is called neuroplasticity (大脑可塑性). It means your brain can make new connections and fix old ones all through life. When a baby is born, the brain has almost all the small cells (细胞) it will ever need. And at around 15 months old, a baby’s brain has the most connections. As a baby grows, the brain keeps the connections that are often used and cuts the ones that aren’t used. This makes brain work faster. An adult’s brain keeps changing. A part of it called the hippocampus (海马体), plays an important role. It keeps making new cells and building better connections, even when people are older. This helps to learn and remember. That’s why adults can still learn new things. Because of the brain’s amazing power, practice is very important. It makes the brain stronger in areas you use often. If you don’t practice a skill, the brain thinks you don’t need it anymore and weakens it. But the more you practice, the better skills you will have. For example, practicing piano makes your brain better at music, but stopping practice makes you forget. This idea challenges all the thoughts about the brain, giving hope for getting better. It means you’re never too old to learn because your amazing brain is ready. Reading reportToday, I read a passage about neuroplasticity. Long ago, people thought the brain stopped growing after kids became adults. But now we know it can change all life long! That’s called neuroplasticity. It means the brain can 1 and fix old ones all through life. When a baby is born, it has almost all its brain cells. At about 15 months old, connections are the most. The brain keeps used connections and cuts unused ones. An adult’s brain keeps changing, mainly 2 the hippocampus. It keeps making and building better connections. This is helpful for learning and remembering. Practice is important because it makes the brain stronger. If you stop practicing, your skill will weaken. But 4 , the better your skill will be! The brain can grow forever! That’s amazing! I decided that 4 . 阅读以下文章，用自己的语言概括并补全笔记中所缺信息，在空白处填入一个恰当的词块或句子。 Have you ever had such an experience? When a classmate says a certain movie is great, even though you haven’t watched it, you still nod in agreement and say it’s wonderful for sure. In our daily lives, when facing something unknown, what we hear will influence our opinions about it. To prove this, Sloman did an interesting experiment (实验). He found some volunteers for his experiment and they were divided into two groups. He told the volunteers in Group 1 about a discovery called helium (氦) rain. He told them most people thought it useless. Then he asked the volunteers to tell how important they thought helium rain was to their daily life, using numbers from 1 to 3 to show the importance of it. Most volunteers picked the number 1, which meant they thought it not useful at all. However, he told helium rain to the other group. This time, he mentioned that a number of people believed it could be of good use in daily life. Most volunteers in this group gave the number 3 to show they thought it could bring them lots of benefits in many ways. Sloman finds when others hold a positve view about something, volunteers will think the same. Vice versa (反之亦然). This will cause the spread of false information and the lack of creativity at work. Is there a good way to deal with the situation? Sloman thinks we can make it, though it’s hard to check everything. We are supposed to stay calm before believing something. Not only that, it’s a good idea to check through different trusted platforms, such as CCTV or the government’s websites, especially in online communities.                            Notes The article tells us not to 1 . In our daily life, when we hear different things, we may hold different opinions. Sloman used the helium rain experiment to prove this. He divided volunteers into two groups. When Group 1 were told that helium rain was widely considered useless, they would have the same idea. But 2 they thought it could bring them many benefits. So he finds 3 make a big difference to ours. To deal with the situation, Sloman suggests that 4 . 你在《青少年报》上看到一篇文章，想要在朝会上把这篇文章分享给你的同学们，并号召大家行动起来！请你用自己的语言概括并补全这篇发言稿。补全后，发言稿总词数不能超过90词，不能照抄原文。 Air pollution! Plastic waste! Desertification (沙漠化)! Such things happen everywhere on the planet, which is terrifying. But actually, such big problems can be solved by small steps. First, remember to turn off lights and unused devices (设备) when leaving a room. An interesting fact is that the energy saved by unplugging a phone charger (取下手机充电器) can be used to power a lamp for 3 hours. Also, try to take shorter showers and fix leaking taps (漏水的水龙头) as soon as possible. Second, sort and recycle trash. Separate paper, plastic, and glass before throwing them away. Besides, using items again, like bottles or bags, also cuts down trash. For example, bring a water bottle you can use again to school instead of buying plastic ones. Moreover, protect green spaces. Planting trees or growing flowers at home makes the air cleaner. Joining community clean-up activities, such as picking up rubbish in parks, keeps our surroundings tidy. Lastly, it’s not enough to depend on just one person to make a difference. Sharing ideas that are good for the environment with friends and family and starting a “Green Club” at school to organize monthly clean-up events are effective ways to get more attention and actions. Even small changes, like using cloth bags, can encourage others. Remember, Earth is our only home. If every student in our city follows these steps, it is believed that we can create a healthier and greener world in the future. Let’s start now! （265 词） Good morning, everyone! My topic today is about 1 . As students, we can help through simple actions. Firstly, 2 by turning off devices, unplugging phone chargers and fixing leaks. Secondly, recycle trash and reuse items like water bottles or cloth bags to reduce waste. Thirdly, protect green spaces by planting trees and joining in clean-ups. Fourthly, 3 . Earth is our only home―each student can work as 4 !（已有 64 词） 学校即将开展以“播一颗科学的种子，报效祖国”为主题的国旗下的讲话。恰逢2025年4月30日，屠呦呦女士当选为美国国家科学院外籍院士。请你阅读这篇文章后，补全发言稿中介绍屠呦呦院士的部分。每空填入一个短语或一个句子。发言稿字数不超过90词（现已有62词）。不能抄原文。 Tu Youyou is a famous Chinese scientist whose work has saved millions of lives. She discovered a special medicine which can treat malaria (疟疾). For this achievement, she won the Nobel Prize in Physiology or Medicine in 2015, becoming the first Chinese woman to do so. Her discovery is still used worldwide today, especially in poor areas, making her a global hero. Tu was born in Zhejiang, China, in 1930. Though she grew up in a time of war and hardship, she worked very hard in the middle school and then she could study at Peking University to develop a strong interest in traditional Chinese medicine. These helped her future research. In the old medical books, Tu found there were so many herbs which might be very helpful. In the 1970s, she led a team to find a cure for malaria. They tested hundreds of herbs from the old medical books. After thousands of failures and tries, finally, they found the special medicine for the deadly disease successfully through teamwork. This breakthrough brought hope to patients and showed the value of mixing ancient wisdom with modern science. As you can see, there are many reasons for Tu’s success. What’s more, she worked for almost 16 hours a day in the lab without paying attention to other things. This is the most important reason in my heart. People are greatly encouraged by her achievements. They take more interest in science and expect themselves to not only realize their own goals but can also make great achievements for the human society. Speech … Tu Youyou became China’s first female Nobel Prize winner for 1 . It saves many lives. Her 2 helped her future research. In the 1970s, Tu’s team found the medicine, because 3 . The discovery really means a lot. People are encouraged to realize their own dreams by Tu’s story. It shows 4 , they can be realized. The writer thinks that’s the most important reason for her success. 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过 3个词。 As teens get older, parents face a challenge: how to keep them safe while also letting them learn to be independent. One good way is to set a curfew. The curfew is a certain time by which someone needs to be at home. It’s a tool used by parents to keep their children safe and teach them to follow the rules. Curfews are usually set for the night when social risks are higher. Research shows teens need 8-10 hours of sleep each night. Without enough sleep, they may have worse mental and physical health and lower school results. Setting a curfew helps them build a clear bedtime and get better rest. The curfew can also help teens avoid bad pressure from friends. It also helps them learn how to be careful and manage their time well. Some teens may see curfews as a type of control. Too strict curfews can hurt the parent-teen relationship, causing rebellion and cheating. So when setting curfews, parents should find a good balance between freedom and safety, building trust and a sense of duty. First, set a curfew that both agree on. Every family and teen is different. Generally, younger teens should have earlier curfews, and older teens later ones. Second, teens should talk to their parents when out. They should say where they are going, who they are with, and what they will do. If plans change, they need to share the new details. Third, make clear what happens if rules are broken. Let teens help decide the results. If they know and agree, they are more likely to act carefully. Setting a curfew means parents set a clear time for their teen 1 . It helps teens stay safe and learn 52 . A curfew also helps teens get enough sleep, which 3 and avoids bad effects like poor school results. A good curfew teaches teens to make the right decisions, build trust, and 4 . 2 迎战新中考，备考有方向，冲刺有重点！ 1 迎战新中考，备考有方向，冲刺有重点！ 学科网（北京）股份有限公司 $ 备战2026年重庆中考英语押题预测系列，本地名师甄选！ 备战2026年重庆中考英语押题预测系列，本地名师甄选！ 专题09 补全短文热点练15篇 （好题速递） 【选题说明：90%选自最新模考/外刊/改编/热点；内容预览：3类限时训练共15篇；难度：易中难】   押   题   预   测 基础入门限时练5篇，建议用时20分钟，实际用时 分钟 阅读以下材料，用恰当的词块或句子完善下列报告。 A simple badge (徽章) is playing an important role in helping lost old people return home. By scanning a QR code (二维码) on the lightweight and waterproof plastic badge, anyone with a smartphone can reach the old people’s family immediately. The badge’s bright color makes it easy to be noticed and read, even from a distance. This idea started five years ago when Li and his police team faced a problem: Their station dealt with over 200 lost elderly people yearly. Police often had difficulty contacting (联系) their families because the elderly couldn’t provide clear facts like addresses or phone numbers. Many of them had memory problems, worsening the situation. Some had to stay overnight at the station. “Many elderly people get lost often, and it’s risky if they don’t get help in time,” Li explained. To help people know more, the team also had classes to show families how to use the badges. To solve this, Li’s team spent two months creating a QR code badge. The code keeps family contact information and medical records, making sure help is fast and safe. With the help of the badge system, they only need to help around 120 old people every year, saving both time and money. Let me introduce an invention to you—a new badge. This lightweight and waterproof badge with a QR code helps lost elderly people 1 safely. The badge’s bright color makes it easy 2 . When the QR code was scanned by a smartphone, 3 are shown. Created by Li’s police team five years ago, it has 4 the number of missing elderly persons they help each year from over 200 to around 120. 【答案】1．return home 2．to be noticed and read, even from a distance 3．family contact information and medical records 4．reduced 【导语】本文讲述了二维码徽章助老人回家，减少走丢的几率。 1．根据“A simple badge (徽章) is playing an important role in helping lost old people return home.”可知，该徽章帮助迷路老人安全回家，return home“回家”，help sb do sth“帮助某人做某事”，空处使用动词原形。故填return home。 2．根据“The badge’s bright color makes it easy to be noticed and read, even from a distance.”可知，这个徽章鲜艳的色彩使其即使在远处也能被轻易地注意到并辨认出来。故填to be noticed and read, even from a distance。 3．根据“The code keeps family contact information and medical records, making sure help is fast and safe.”可知，扫描二维码可显示家庭联系信息与医疗记录。family contact information“家庭联系信息”，and“和”，medical records“医疗记录”。故填family contact information and medical records。 4．根据“With the help of the badge system, they only need to help around 120 old people every year, saving both time and money.”可知，减少了每年需协助的迷路老人数量。reduce“减少”，设空处前是“has”，需填过去分词构成现在完成时，故填reduced。 阅读文章，用恰当的短语和句子补全概要，补全部分总词数不能超过 30 词，不能照抄原文连续超过3个词。 Lately, when looking through Chinese social media, you can’t miss the four Chinese characters “Ai Ni Lao Ji”. At first, it might look like an everyday greeting, but it’s actually a clever development. It borrows the structure of “Love you, Mom. See you tomorrow!” and simply exchanges “Mom” for “Lao Ji,” a playful word for “self.” In other words, it’s a warm reminder to love yourself. The simple pun ( 双关语) becomes so popular as it fills an emotional gap ( 情感 空 白). In Chinese culture, people often find it hard to say “I love you”, even to themselves. We’re taught to care about others first. But we sometimes forget to stop and ask ourselves, “Am I OK today?” By saying so, people gradually feel the care and love to themselves and are able to get power from it. As a result, an increasing number of people follow each other. Think about what you may have done. Maybe you smiled through a party, tried to please everyone, only to feel empty on the way home. Now, you can actually say “Ai Ni Lao Ji” to yourself. Psychologists call this self-compassion (自我同情), and research shows it lowers stress. Also, if we speak to ourselves with the same kindness we offer to friends, it leads to higher levels of self-confidence. So, when life is dark next time, just say “Ai Ni Lao Ji”. Don’t focus on others first. Enjoy your favorite milk tea instead of your friends ‘ favorite coffee, visit your dream places of interest rather than where your friends feel like going to, or read a book that you like best. By doing so, you’ll be standing a little straighter at the center of your life. Today I learned something about a phrase “Ai Ni Lao Ji”. The writer tells us it can remind us 1 Then the writer 2 I understand it has something to do with our culture. It’s useful and psychologists see “Ai Ni Lao Ji” as self-compassion and find it can make us 3 . So when life is dark, say “Ai Ni Lao Ji” and 4 . 【答案】1．to love ourselves 2．explains why it becomes popular 3．less stressed and more confident 4．care about ourselves first 【导语】本文是一篇议论文，介绍了网络流行语“爱你老己”的含义、流行原因及其对自我关爱的积极影响。 1．文章第一段最后一句指出“it’s a warm reminder to love yourself”，因此“爱你老己”提醒我们要“爱自己”，故填to love ourselves。 2．文章第二段解释了“爱你老己”流行的原因，包括填补情感空白、中国文化中难以直接表达爱意等，因此此处概括为“explains why it becomes popular”。 3．文章第三段提到“research shows it lowers stress”和“it leads to higher levels of self-confidence”，说明自我同情能让人“压力更小、更自信”，故填less stressed and more confident。 4．文章第四段建议“Don’t focus on others first.”，并举例说明应优先考虑自己的喜好，因此当生活不如意时，应“先关心自己”，故填care about ourselves first。 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Emma was sitting in her room on a Saturday afternoon, staring at the wall. She had no homework, no plans, and nothing interesting to do. She picked up her phone, looked through apps for a few minutes, and then put it down. She was bored, and she felt strangely uncomfortable about it. Boredom is something everyone has experienced. Many of us think that time is so valuable that every moment in our life should be spent learning, achieving, or improving. In that case, being bored is unacceptable. However, there is something that we should know. When we are bored, we are not just “doing nothing”—we are giving our brains a break from the constant (持续的) noise of social media, games, and busy schedules. Also, studies show that creativity can be developed through short periods of boredom. For example, a student may invent a new way to solve a math problem, or a kid may come up with a fun game to play with friends. To enjoy boredom, we can sit quietly for a few minutes, letting our minds wander freely. Besides, looking around, we may notice that the tiny flowers grow between cracks (裂缝) in the sidewalk, the afternoon sunlight makes buildings look golden and warm and a butterfly rests quietly on a leaf. We may be surprised at how much we’ve missed before. Remember, boredom is not an enemy—it’s a normal part of life. And we don’t need to feel worried or uncomfortable about it. Those moments of emptiness are a chance for us to discover new thoughts, ideas, or simply a sense of peace. Next time boredom comes, face it and enjoy it. If we enjoy the boredom, we will build a peaceful inner world. Everyone has experienced boredom and some people may feel uncomfortable about it. However, 1 . One is that it can relax our brains. Besides, it can 2 . To enjoy boredom, we can sit quietly with our minds wandering freely and 3 . Remember, boredom isn’t an enemy. There is no need to be worried or uncomfortable. So let’s enjoy it. The more we enjoy the boredom, 4 . 【答案】1．it has two great benefits 2．help develop our creativity 3．find the beauty in daily life 4．the calmer our inner world will be 【导语】本文指出无聊是正常的生活体验，它能放松大脑、培养创造力，还介绍了享受无聊的方法，告诉我们要正视并享受无聊，以此构建平和的内心世界。 1．第三段“However, there is something that we should know…we are giving our brains a break from the constant noise of social media…studies show that creativity can be developed through short periods of boredom.”前文说人们对无聊感到不适，此空以However转折，需总起无聊带来的好处；原文用Also分两点：放松大脑、培养创造力，故用it has two great benefits“它有两大益处”总领。 2．第三段倒数第二句“Also, studies show that creativity can be developed through short periods of boredom.”前一句提到“无聊能放松大脑”，此空以Besides衔接第二点好处；原文是被动语态“creativity can be developed”，改写为主动形式help develop our creativity“帮助培养我们的创造力”。 3．第四段“To enjoy boredom…Besides, looking around, we may notice that the tiny flowers grow between cracks in the sidewalk, the afternoon sunlight makes buildings look golden and warm and a butterfly rests quietly on a leaf…”此空承接“享受无聊的方法”，前半句是“安静坐着，让思绪自由飘荡”，后半句需概括原文“环顾四周，发现身边的小美好”这一做法，整合为find the beauty in daily life“发现日常生活中的美好”。 4．最后一段最后一句“If we enjoy the boredom, we will build a peaceful inner world.”如果我们享受无聊，我们就会构建平和的内心世界，此空前半句是The more we enjoy the boredom，需用the+比较级，the+比较级“越……，越……”衔接；原文是“build a peaceful inner world”，改写为the calmer our inner world will be“我们的内心世界就会越平和”。 请阅读下列材料，用恰当的词块或句子完成读书报告。 What do you think of the saying “Traveling ten thousand miles is better than reading ten thousand books.”? Yes, this is the meaning of traveling. What has been learned from books is not enough after all. So “going to the places in the textbooks” has something to do with “traveling while reading”. It works really well in students’ learning journey. It can not only make students more interested in learning, but also bring them a more lively and fresher experience. Many people who love traveling will find that, in fact, what they see in their eyes is quite different from it in the pictures. The surprise they get when they are at the places and the beauty they see in their eyes can never be photoed by cameras. When they get there, they can feel the beautiful scenery that can’t be described in textbooks. And the real experience helps people in many ways. For example, students see, touch and feel the real world. This is very helpful to improve their writing abilities. No wonder some parents said, “Now when my children get home to write compositions, they can write as much as possible.” There is a more important sense in this kind of traveling: to raise children’s love of our homes and country. There is no certain answer to the question of what kind of person a kid should become, but “having patriotism (爱国)” should be included in the answer. ReportHello, everybody. I read an article about 1 . The writer tells us that traveling ten thousand miles is better than reading ten thousand books. “Traveling while reading” works really well when students are learning. Through traveling to the places in textbooks, students 2 and get a more lively and fresher experience. Many travel lovers find it hard to show the surprise they get and the beauty they see in their eyes with photos. Besides, people can 3 the real experience in many ways. For example, students can improve their writing abilities by 4 . Moreover, it’s of great importance to raise children’s patriotism. That’s the meaning of traveling with textbooks. 【答案】1．traveling while reading 2．are/become more interested in learning 3．get help from 4．seeing, touching and feeling the real world 【导语】本文围绕“读万卷书不如行万里路”展开，强调“旅行与阅读相结合（前往课本中提到的地方旅行）”对学生学习的重要性，它不仅能让学生对学习更感兴趣，带来生动鲜活的体验，还能提升写作能力，更重要的是培养孩子的爱国情怀。 1．根据“traveling while reading”可知，文章围绕旅行和阅读展开论述。故填traveling while reading。 2．根据“It can not only make students more interested in learning, but also bring them a more lively and fresher experience.”可知，通过前往课本中的地方旅行，学生对学习更感兴趣，故填are/become more interested in learning。 3．根据“And the real experience helps people in many ways.”可知，人们能从真实体验中获得帮助，get help from表示“从……获得帮助”。故填get help from。 4．根据“For example, students see, touch and feel the real world. This is very helpful to improve their writing abilities.”可知，学生通过看、触摸和感受真实世界来提高写作能力。故填seeing, touching and feeling the real world。 阅读语篇，用恰当的词块或句子补全摘要中所缺信息。 We are taught from birth to use food to express our feelings. We plan family dinners, treat our friends from far away and make traditional food during festivals. But emotional eating is different. For example, you may eat a lot more than usual when you fail an important exam. You might eat a lot when experiencing the stress from Covid-19. The bad news is that emotional eating will not help you drive away any terrible feelings but might only lower your energy, disturb your sleep and weaken your immunity (免疫力). Luckily, here are some things you can do to avoid emotional eating. First, understand what you are experiencing. If your stomach is growling (咆哮), it is a sign of physical hunger. But if there is no such sign and you still feel hungry, you’d better do a mental check of yourself: Am I experiencing happiness, sadness, fear, or anger? If your answer is yes, it is not your body but your mind that is asking for food. Moreover, when to eat also has a great influence. You should eat meals around the same time each day, and leave about three to five hours apart between meals. If you stick to this plan, you can not only avoid mindless eating but also control your blood sugar and insulin (胰岛素). Last but not the least, remember to avoid blaming (责备) yourself for emotional eating. This only heightens emotions, which can increase the drive to eat. Sometimes a mistake can be a chance to learn how to deal with a similar situation in the future. So try to use a gentle self-talk next time. Follow these suggestions from now on! You can eat well even under great stress! SUMMARY Emotional eating means 1 . It can harm our health by lowering energy, disturbing sleep, and weaken immunity. Here is something you can do. First, tell whether you are experiencing 2 . Second, 3 and stick to it. Lastly, try to be kind to yourself. This is because the more you blame yourself, 4 . 【答案】1．eating too much/a lot more than usual under stress/when you experience bad feelings/emotions 2．physical hunger or mental hunger 3．(you should) make a plan for eating 4．the more you want to eat 【导语】本文主要介绍了情绪化进食的概念及其危害，并提供了避免情绪化进食的建议。 1．根据“But emotional eating is different. For example, you may eat a lot more than usual when you fail an important exam.”可知，情绪化进食指在负面情绪下过量进食的行为。故填eating too much/a lot more than usual under stress/when you experience bad feelings/emotions。 2．根据第三段“do a mental check of yourself...it is not your body but your mind that is asking for food”可知，需区分生理饥饿（physical hunger）和心理饥饿（mental hunger）。故填physical hunger or mental hunger。 3．根据第四段“You should eat meals around the same time each day, and leave about three to five hours apart between meals...If you stick to this plan”可知，应制定并坚持规律的进食计划。故填(you should) make a plan for eating。 4．根据第五段“This only heightens emotions, which can increase the drive to eat”可知，自责会加剧进食欲望。故填the more you want to eat。 提升培优限时练5篇，建议用时25分钟，实际用时 分钟 阅读语篇，用自己的语言概括并补全概要中所缺信息，在空白处填入一个恰当的词块或句子。(概要现有60词，总词数不超过85词） 学校将在文化艺术节举办世界文化分享会。最近，李华偶然读到一篇有关新加坡城市管理的杂志，并打算写一篇总结进行分享。请帮助他一同完成这篇总结。 Singapore, known as the “Garden City”, has strict rules to keep its streets clean. In 1992, the government introduced a law to stop selling and bringing in chewing gum (口香糖). This decision came after much anger at gum stuck on sidewalks, elevators, and subway doors, which caused many problems in public places. With the help of the law, the city became much cleaner, and fewer costs were spent on cleaning work. Today, this remains one of Singapore’s most famous laws. To make sure people followed the law, the government set heavy fines (罚款). Those caught trading chewing gum could face a fine of up to $100,000, while littering with gum would be fined $2,000, When the law started, some praised it for making public spaces cleaner and it helped build a better city for everyone. While others called it unfair for it took away too much personal freedom. Thirty years later, however, the law has achieved great success. Streets and public places like bus stops and parks become cleaner without gum waste. Workers spend 30% less time cleaning, and people save a lot of money every year. Besides, Singapore’s name as a green city grew stronger, bringing more tourists and businesses. More importantly, people realized that small changes (like giving up gum) could create a better environment for everyone. “For those who miss chewing gum, Singapore offers a special solution: sugar-free gum. This kind of gum can be enjoyed safely without causing mess. People can only buy it in pharmacies (药房) with a doctor’s note. In this way, Singapore makes sure people can still feel happy. At the same time, it also protects the environment with strict rules. As one local said, “We get the best of both.” Singapore made a strict chewing gum law in 1992. The purpose was to keep the city clean and 1 . When the law began, 2 . Over the years, it has proved to be highly successful. The law made Singapore 3 , saving cleaning time and money and bringing in more tourists. Singapore also allows sugar-free gum with a doctor’s note. This special solution shows that 4 . 【答案】1．reduce cleaning costs 2．people had different opinions (about it) 3．cleaner and greener 4．it cares about both the environment and people’s happiness 【导语】本文主要介绍了新加坡1992年颁布的严格口香糖禁令及其成效。该禁令旨在解决口香糖污染公共场所的问题，通过高额罚款确保执行。三十年来，该政策显著改善了城市环境，减少了清洁成本，提升了新加坡“花园城市”的声誉，同时通过允许药用无糖口香糖兼顾民众需求。 1．根据第一段“With the help of the law, the city became much cleaner, and fewer costs were spent on cleaning work.”可知，此项法律目的是为了保持城市干净并减少清洁成本。故填reduce cleaning costs。 2．根据第二段“When the law started, some praised it for making public spaces cleaner and it helped build a better city for everyone. While others called it unfair for it took away too much personal freedom.”可知，法律实施时，有人称赞它使公共空间更干净，有人认为它剥夺了太多个人自由，故空处指“人们对实施法律的观点不同”。故填people had different opinions (about it)。 3．根据第三段“Streets and public places like bus stops and parks become cleaner without gum waste...Besides, Singapore’s name as a green city grew stronger, bringing more tourists and businesses.”可知，法律使新加坡的街道和公共场所更干净，更环保。故填cleaner and greener。 4．根据最后一段“In this way, Singapore makes sure people can still feel happy. At the same time, it also protects the environment with strict rules. As one local said, ‘We get the best of both.’ ”可知，这种特殊的解决方法表明它既关心环境，也关心人们的幸福。故填it cares about both the environment and people’s happiness。 请根据下面文章，用自己的语言完成概要写作。补全后，概要总词数不超过110词。不能照抄原文。 Recently, the Palace Museum showed an old painting called A Thousand Li of Rivers and Mountains. This amazing classical painting attracted a huge number of people. Many of them patiently waited in line for hours just to have a look at it. Among them was Gui Haowen, a16-year-old high school student. Gui said, “I took pictures with my phone, but they didn’t show how truly beautiful the painting was.” This made her decide to start learning about photographing cultural relics (文物) seriously. However, she quickly found that taking photos in museums was not easy at all. Museums have strict rules to protect the relics. They don’t allow people to use flash or tripods (三脚架), and most exhibits are shown in dim (昏暗的) light. “It was really hard to take a photo that was bright enough and clear. And trying to make it look artistic was even more difficult,” Gui remembered. But she didn’t give up. Instead, she learned to use what was around her in creative ways. For example, when she was at the Guangzhou Thirteen Hongs Museum, she wanted to photograph a silver bowl. She carefully adjusted (调整) the focus of her camera. To get a perfect picture, Gui took over 200 photos from different angles (角度). Up to now, Gui has visited about 60 museums and taken countless wonderful photos. Every time she goes to a new city, the first thing she wants to do is to visit the local museum. She has a big dream. She hopes to use her camera to take pictures of Chinese relics that are now in other countries. “Many of these relics are extremely beautiful and valuable, but most people in China don’t know much about them,” she said. “I wish I could show their beauty to more people. I want to be like their eyes, letting everyone see how amazing these relics are.” Gui’s story tells us that if we have a love for something and don’t give up, we can turn our dreams into reality. And through her photos, more people can learn about and love our cultural heritage (遗产). Summary Sixteen-year-old Gui Haowen fell in love with the painting A Thousand Li of Rivers and Mountains at the Palace Museum. She decided to study cultural relic photography because 1 . Museums have strict rules. 2 flash or tripods, and dim light made it hard to take good pictures. She didn’t give up. To get perfect pictures, she tried different angles. She has visited 60 museums. Her photos help show 3 to the world. Her story encourages us that not giving up can make dreams 4 . (80词) 【答案】1．she isn’t satisfied/is dissatisfied with phone photos/she is disappointed at phone photos 2．People are not allowed to 3．the beauty of Chinese relics/Chinese cultural relics’ beauty 4．come true 【导语】本文是一篇记叙文，讲述了16岁高中生桂浩文因被故宫《千里江山图》震撼而立志学习文物摄影，克服博物馆拍摄限制，坚持用镜头记录中国文化遗产的故事。 1．根据文章第2段“I took pictures with my phone, but they didn’t show how truly beautiful the painting was.”可知，桂浩文发现手机无法呈现画作的真实美感。故填she isn’t satisfied/is dissatisfied with phone photos/she is disappointed at phone photos。 2．根据文章第3段“Museums have strict rules... They don’t allow people to use flash or tripods”可知，博物馆不允许人们使用闪光灯和三脚架。故填People are not allowed to。 3．根据文章末段“I wish I could show their beauty to more people... love our cultural heritage”可知，她的照片旨在向世界展示中国文物的美。故填the beauty of Chinese relics/Chinese cultural relics’ beauty。 4．根据文章末段“if we have a love for something and don’t give up, we can turn our dreams into reality”可知，坚持能让梦想成真。固定短语“come true”对应原文“turn into reality”，故填come true。 In what ways is smoking harmful? Scientists in America made a study and found out that smoking might cause your brain to get smaller. But don’t worry. If you stop smoking, the reduction process (变小的过程) will stop, though it won’t make the brain go back to its normal size. This study helps explain why people who smoke might have memory difficulties and could be more likely (可能的) to get a sickness called Alzheimer’s disease (阿尔茨海默病). Scientists have already known that there is a link between smoking and having a smaller brain. And you know what? Both having a smaller brain and smoking can run in families! Almost half of the risk of smoking is because of your genes (基因). To understand more about how genes, brains, and human behaviors are connected, the scientists looked at information from a big data (数据) bank in the United Kingdom. This data bank has information about 500,000 people, like their genes, health, and behaviors. Over 40,000 people in this data bank had pictures taken of their brains to see how big they were. The scientists looked at 32,094 people’s brain size, smoking history, genetic risk, and other information. The results showed that brain size, smoking history, and genetic risk are all connected. Besides, the scientists also found a pattern: genes make people more likely to smoke, and smoking causes their brains to become smaller. The scientists explained that getting a smaller brain is like getting older. And getting older and smoking can both make a person more likely to develop a sickness called dementia (痴呆). But if you stop smoking, it could help your brain stay healthy and reduce the risk of getting dementia. According to the two studies, scientists believe that if we want to keep our brains healthy and reduce (减少) the risk of dementia, we had better give up smoking. Scientists in America made a study and found out that smoking might cause your health problems. One of the most important harms is that the more you smoke, 1 your brain might be. As your brain gets smaller, you may have difficulties in 2 in your daily life and could be more likely (可能的) to get a sickness called Alzheimer’s disease (阿尔茨海默病). Scientists also found out your smoking habit may 3 and pass down to your children. So their advice is 4 . 【答案】1．the smaller 2．memory 3．run in families 4．to give up smoking 【导语】本文主要介绍了美国科学家研究发现吸烟对大脑的危害，包括使大脑变小、影响记忆力、增加患阿尔茨海默病和痴呆的风险，且吸烟习惯可能遗传，建议人们戒烟以保持大脑健康、降低患病风险。 1．根据“Scientists in America made a study and found out that smoking might cause your brain to get smaller.”可知，美国科学家做了一项研究，发现吸烟可能会使你的大脑变小，即:你吸烟越多，大脑可能越小，“the+形容词比较级，the+形容词比较级”表示“越……就越……”。故填the smaller。 2．根据“This study helps explain why people who smoke might have memory difficulties and could be more likely (可能的) to get a sickness called Alzheimer’s disease (阿尔茨海默病).”可知，随着大脑变小，你可能会在日常生活中的记忆力方面有困难，memory“记忆力”。故填memory。 3．根据“And you know what? Both having a smaller brain and smoking can run in families!”可知，科学家还发现你的吸烟习惯可能会在家庭中延续并遗传给你的孩子，run in families“具有家族遗传性”，may后接动词原形。故填run in families。 4．根据“According to the two studies, scientists believe that if we want to keep our brains healthy and reduce (减少) the risk of dementia, we had better give up smoking.”可知，他们的建议是戒烟，give up smoking“戒烟”，此处使用动词不定式作表语。故填to give up smoking。 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Recently, the phrase “Ai Ni Lao Ji” has been everywhere on Chinese social media. At first glance (乍一看), it might seem like a simple greeting, but it is actually a clever pun (俏皮话). It takes the structure of “Love you, Mom. See you tomorrow!” and simply changes “Mom” to “Lao Ji,” a playful term for oneself. In short, it’s a warm reminder to love ourselves. The phrase has become popular because it fills an emotional gap in our lives. Growing up in Chinese culture, we are often taught to care for others first and find it hard to express love, especially to ourselves. We might stay up late to finish a group project but receive no recognition, or we try to please everyone at a party but end up feeling empty. In such moments, saying “Ai Ni Lao Ji” becomes a way to comfort ourselves. It turns small daily moments—like enjoying a cup of coffee or a home-cooked meal—into acts of self-kindness. By calling ourselves “Old Self,” we speak to ourselves with the same gentleness we would offer a close friend. Psychologists call this self-compassion. However, some disagree. They argue that it leads people to be less active. But a study had a different result. Researchers gave students a difficult test. They found that those who were kind to themselves spent more time preparing for the next one. In fact, self-compassion helps lower stress and build self-confidence. When we treat ourselves kindly, we get through difficult times faster and gain the courage to try again. So, next time life gets busy, just whisper “Ai Ni Lao Ji,” enjoy our favorite milk tea, or just give each other a hug. These are simple and don’t cost us anything, yet they bring inner peace. Remember, to truly care for others, we must first be kind to ourselves. Recently, “Ai Ni Lao Ji” has become popular online. It is a playful and warm pun to 1 . It meets people’s emotional needs because 2 in Chinese culture. Psychologists call this self-compassion. Studies show that 3 . When life is busy, simple acts like whispering “Ai Ni Lao Ji” 4 but bring inner peace and remind us to love ourselves first. 【答案】1．remind us to love ourselves 2．we struggle to show self-love 3．self-compassion lowers stress and builds confidence 4．cost nothing 【导语】本文主要介绍了“Ai Ni Lao Ji”这一俏皮话在网络上流行起来的原因，它是一种提醒人们爱自己的俏皮而温暖的双关语，满足了人们的情感需求，因为在中国文化中人们很难表达自我关爱，还阐述了心理学家对自我怜悯的看法，研究表明自我怜悯有助于减轻压力和建立自信，最后提到当生活忙碌时，像轻声说“Ai Ni Lao Ji”这样简单的行为不会花费我们什么，却能带来内心的平静并提醒我们首先要爱自己。 1．文章第一段“In short, it’s a warm reminder to love ourselves.”表明“Ai Ni Lao Ji”是一个提醒我们爱自己的俏皮而温暖的双关语，所以第一空应填“remind us to love ourselves”。 2．文章第二段“Growing up in Chinese culture, we are often taught to care for others first and find it hard to express love, especially to ourselves.”表明在中国文化中，我们很难表达自我关爱，所以它满足了人们的情感需求，因此第二空应填“we struggle to show self-love”。 3．文章第三段“In fact, self-compassion helps lower stress and build self-confidence.”表明研究表明自我怜悯有助于减轻压力和建立自信，所以第三空应填“self-compassion lowers stress and builds confidence”。 4．文章最后一段“These are simple and don’t cost us anything, yet they bring inner peace.”表明当生活忙碌时，像轻声说“Ai Ni Lao Ji”这样简单的行为不会花费我们什么，所以第四空应填“cost nothing”。 阅读下文，在空格处填上适当的短语或句子，并将答案写在答题卡上对应的位置。 Listen, the ocean is calling for our help. Can you hear that? Many changes are happening in the ocean, and they all come from human activities. One serious problem is the growing number of jellyfish (水母). They love warm water. And the number of them is increasing because of the warm weather. Sometimes they gather in large groups and eat fish, which causes seals (海豹) to have less food. This shows that all things in nature depend on each other, and what we do has an influence on all living things. Another worrying change is happening to coral reefs (珊瑚礁). Many sea animals need clean and warm water to survive. But when the water gets too hot or dirty, the coral reefs turn white and die. As a result, the colorful underwater world is becoming pale and lifeless. The ocean is also becoming dirtier than before. People throw too much waste into the water. The waste is often seen as food by sea animals. Among them, turtles (海龟) are especially in danger because they sometimes eat plastic bags, thinking they’re jellyfish—their favorite food. This mistake can kill them. But there’s good news—everyone can help! Here are some simple ways to protect the ocean. For example, we can pick up rubbish near the ocean. At the same time, don’t throw rubbish into the ocean, especially plastic bottles. What’s more, we can use reusable shopping bags instead of plastic ones. Most importantly, never buy the gifts made from sea animals or their homes. Friends, let’s work together to save the ocean and ourselves. Only in this way can we look forward to hearing the beautiful sounds of it. Dear Robert, Recently I read a passage about the environmental protection. It discusses the problems about 1 . The passage describes three dangers. First, 2 because of the warm weather. Second, the ocean is getting warm and polluted. Third, sea animals may eat plastic waste for food. Luckily, there are some ways to protect the ocean. We can pick up rubbish! Also, we can use reusable shopping bags. The most important action includes 3 . In a word, the writer reminds us that 4 . That is to say, saving the oceanis not just about protecting fish and coral reefs—it’s about a better future for everyone. Yours, Peter 【答案】1．the ocean and how to save it 2．the number of jellyfish is growing 3．never/not buying the gifts made from sea animals or their homes 4．we should work together to save the ocean and ourselves 【导语】本文主要介绍了人类活动导致海洋发生诸多变化，如水母增多、珊瑚礁受损、海洋污染等，强调万物相互依存，呼吁大家采取行动保护海洋。 1．根据“Listen, the ocean is calling for our help.”可知，文章围绕海洋以及如何保护海洋展开。故填the ocean and how to save it。 2．根据“One serious problem is the growing number of jellyfish (水母). They love warm water. And the number of them is increasing because of the warm weather.”可知，水母的数量在增加，因为海水温度高。故填the number of jellyfish is growing。 3．根据“Most importantly, never buy the gifts made from sea animals or their homes.”可知，最重要的行动是从不购买由海洋动物或它们的家园制成的礼物。故填never/not buying the gifts made from sea animals or their homes。 4．根据“Friends, let’s work together to save the ocean and ourselves. Only in this way can we look forward to hearing the beautiful sounds of it.”可知，拯救海洋对海洋和我们自己都有好处。故填we should work together to save the ocean and ourselves。 满分冲刺限时练5篇，建议用时30分钟，实际用时 分钟 根据阅读语篇和情景任务，在空格处填上适当的短语或句子，请尽量用自己的语言表达。 For many years, people thought the brain stopped changing after you became a teenager or a young adult. They believed it would just get weaker as you get older. But now scientists know the brain can keep changing a lot even when you’re old. This amazing power is called neuroplasticity (大脑可塑性). It means your brain can make new connections and fix old ones all through life. When a baby is born, the brain has almost all the small cells (细胞) it will ever need. And at around 15 months old, a baby’s brain has the most connections. As a baby grows, the brain keeps the connections that are often used and cuts the ones that aren’t used. This makes brain work faster. An adult’s brain keeps changing. A part of it called the hippocampus (海马体), plays an important role. It keeps making new cells and building better connections, even when people are older. This helps to learn and remember. That’s why adults can still learn new things. Because of the brain’s amazing power, practice is very important. It makes the brain stronger in areas you use often. If you don’t practice a skill, the brain thinks you don’t need it anymore and weakens it. But the more you practice, the better skills you will have. For example, practicing piano makes your brain better at music, but stopping practice makes you forget. This idea challenges all the thoughts about the brain, giving hope for getting better. It means you’re never too old to learn because your amazing brain is ready. Reading reportToday, I read a passage about neuroplasticity. Long ago, people thought the brain stopped growing after kids became adults. But now we know it can change all life long! That’s called neuroplasticity. It means the brain can 1 and fix old ones all through life. When a baby is born, it has almost all its brain cells. At about 15 months old, connections are the most. The brain keeps used connections and cuts unused ones. An adult’s brain keeps changing, mainly 2 the hippocampus. It keeps making and building better connections. This is helpful for learning and remembering. Practice is important because it makes the brain stronger. If you stop practicing, your skill will weaken. But 4 , the better your skill will be! The brain can grow forever! That’s amazing! I decided that 4 . 【答案】1．make new connections 2．because of 3．the more you practice 4．I will keep practicing new skills to make my brain stronger 【导语】本文主要介绍了大脑可塑性，说明大脑并非在成年后停止变化，而是终生都能建立新连接、修复旧连接；还讲述了婴儿和成年人的大脑变化特点，以及练习对强化大脑功能的重要性。 1．根据原文“It means your brain can make new connections and fix old ones all through life.”可知，大脑可塑性指大脑终生可以建立新连接并修复旧连接。阅读报告中此处对应原文内容，故填make new connections. 2．根据原文“A part of it called the hippocampus plays an important role. It keeps making new cells and building better connections…”可知，成年人的大脑持续变化主要是因为海马体的作用，空处应填表示“因为”的短语，可用“because of”表示。故填because of. 3．根据原文“But the more you practice, the better skill you will have.”可知，练习得越多，技能就会越好。阅读报告中此处对应这一内容，故填the more you practice. 4．根据文章内容，大脑终生可塑，练习能强化大脑功能，因此可以结合这一主旨填写个人决定。比如“我会坚持练习新技能来让我的大脑更强大”。故填I will keep practicing new skills to make my brain stronger. 阅读以下文章，用自己的语言概括并补全笔记中所缺信息，在空白处填入一个恰当的词块或句子。 Have you ever had such an experience? When a classmate says a certain movie is great, even though you haven’t watched it, you still nod in agreement and say it’s wonderful for sure. In our daily lives, when facing something unknown, what we hear will influence our opinions about it. To prove this, Sloman did an interesting experiment (实验). He found some volunteers for his experiment and they were divided into two groups. He told the volunteers in Group 1 about a discovery called helium (氦) rain. He told them most people thought it useless. Then he asked the volunteers to tell how important they thought helium rain was to their daily life, using numbers from 1 to 3 to show the importance of it. Most volunteers picked the number 1, which meant they thought it not useful at all. However, he told helium rain to the other group. This time, he mentioned that a number of people believed it could be of good use in daily life. Most volunteers in this group gave the number 3 to show they thought it could bring them lots of benefits in many ways. Sloman finds when others hold a positve view about something, volunteers will think the same. Vice versa (反之亦然). This will cause the spread of false information and the lack of creativity at work. Is there a good way to deal with the situation? Sloman thinks we can make it, though it’s hard to check everything. We are supposed to stay calm before believing something. Not only that, it’s a good idea to check through different trusted platforms, such as CCTV or the government’s websites, especially in online communities.                            Notes The article tells us not to 1 . In our daily life, when we hear different things, we may hold different opinions. Sloman used the helium rain experiment to prove this. He divided volunteers into two groups. When Group 1 were told that helium rain was widely considered useless, they would have the same idea. But 2 they thought it could bring them many benefits. So he finds 3 make a big difference to ours. To deal with the situation, Sloman suggests that 4 . 【答案】1．follow others blindly 2．When Group 2 were told helium rain could be useful 3．others’ views 4．we should stay calm and check before believing 【导语】本文通过Sloman的氦雨实验，揭示了人们容易受他人观点影响的现象，并提出了应对建议。 1．根据“Sloman finds when others hold a positve view about something, volunteers will think the same. Vice versa (反之亦然). This will cause the spread of false information and the lack of creativity at work.”及全文可知，本文通过实验表明人们容易受他人观点影响，这将导致虚假信息的传播和在工作中缺乏创造力，因此文章旨在告诉我们不要盲目跟随他人的观点。故填follow others blindly。 2．根据“However, he told helium rain to the other group. This time, he mentioned that a number of people believed it could be of good use in daily life. Most volunteers in this group gave the number 3 to show they thought it could bring them lots of benefits in many ways.”可知，当第二组被告知氦雨是有用的时，他们认为这能给他们带来很多好处。故填When Group 2 were told helium rain could be useful。 3．根据“Sloman finds when others hold a positve view about something, volunteers will think the same. Vice versa (反之亦然). This will cause the spread of false information and the lack of creativity at work.”可知，他发现他人的观点会对我们的观点产生影响。故填others’ views。 4．根据“We are supposed to stay calm before believing something. Not only that, it’s a good idea to check through different trusted platforms, such as CCTV or the government’s websites, especially in online communities.”可知，他建议我们在相信某个事物之前要保持冷静并通过可信赖的平台去核实。故填we should stay calm and check before believing。 你在《青少年报》上看到一篇文章，想要在朝会上把这篇文章分享给你的同学们，并号召大家行动起来！请你用自己的语言概括并补全这篇发言稿。补全后，发言稿总词数不能超过90词，不能照抄原文。 Air pollution! Plastic waste! Desertification (沙漠化)! Such things happen everywhere on the planet, which is terrifying. But actually, such big problems can be solved by small steps. First, remember to turn off lights and unused devices (设备) when leaving a room. An interesting fact is that the energy saved by unplugging a phone charger (取下手机充电器) can be used to power a lamp for 3 hours. Also, try to take shorter showers and fix leaking taps (漏水的水龙头) as soon as possible. Second, sort and recycle trash. Separate paper, plastic, and glass before throwing them away. Besides, using items again, like bottles or bags, also cuts down trash. For example, bring a water bottle you can use again to school instead of buying plastic ones. Moreover, protect green spaces. Planting trees or growing flowers at home makes the air cleaner. Joining community clean-up activities, such as picking up rubbish in parks, keeps our surroundings tidy. Lastly, it’s not enough to depend on just one person to make a difference. Sharing ideas that are good for the environment with friends and family and starting a “Green Club” at school to organize monthly clean-up events are effective ways to get more attention and actions. Even small changes, like using cloth bags, can encourage others. Remember, Earth is our only home. If every student in our city follows these steps, it is believed that we can create a healthier and greener world in the future. Let’s start now! （265 词） Good morning, everyone! My topic today is about 1 . As students, we can help through simple actions. Firstly, 2 by turning off devices, unplugging phone chargers and fixing leaks. Secondly, recycle trash and reuse items like water bottles or cloth bags to reduce waste. Thirdly, protect green spaces by planting trees and joining in clean-ups. Fourthly, 3 . Earth is our only home―each student can work as 4 !（已有 64 词） 【答案】1．protecting the environment/how to protect the earth/how to solve environmental problems 2．save electricity and water 3．work together/call on more people to join us 4．an Earth hero/an Earth protector/a creator of a better world/a creator of healthier and greener world 【导语】本文强调了通过采取一系列小步骤来解决全球面临的空气污染、塑料垃圾和沙漠化等大问题的重要性。 1．根据文章内容可知，本文主要是关于如何保护地球环境的。故填protecting the environment/how to protect the earth/how to solve environmental problems。 2．根据第二段内容可知，关掉不用的设备、拔掉手机充电器，关掉漏水的水龙头可以节约水电。故填save electricity and water。 3．根据“Lastly, it’s not enough to depend on just one person to make a difference. Sharing ideas that are good for the environment with friends and family and starting a “Green Club” at school to organize monthly clean-up events are effective ways to get more attention and actions.”可知，保护环境的第四点是团队合作和动员更多人参与环保行动。故填work together/call on more people to join us。 4．根据“If every student in our city follows these steps, it is believed that we can create a healthier and greener world in the future.”可知，每个学生都可以成为地球英雄/保护者，或成为一个更美好的/绿色健康的世界的创造者。故填an Earth hero/an Earth protector/a creator of a better world/a creator of healthier and greener world。 学校即将开展以“播一颗科学的种子，报效祖国”为主题的国旗下的讲话。恰逢2025年4月30日，屠呦呦女士当选为美国国家科学院外籍院士。请你阅读这篇文章后，补全发言稿中介绍屠呦呦院士的部分。每空填入一个短语或一个句子。发言稿字数不超过90词（现已有62词）。不能抄原文。 Tu Youyou is a famous Chinese scientist whose work has saved millions of lives. She discovered a special medicine which can treat malaria (疟疾). For this achievement, she won the Nobel Prize in Physiology or Medicine in 2015, becoming the first Chinese woman to do so. Her discovery is still used worldwide today, especially in poor areas, making her a global hero. Tu was born in Zhejiang, China, in 1930. Though she grew up in a time of war and hardship, she worked very hard in the middle school and then she could study at Peking University to develop a strong interest in traditional Chinese medicine. These helped her future research. In the old medical books, Tu found there were so many herbs which might be very helpful. In the 1970s, she led a team to find a cure for malaria. They tested hundreds of herbs from the old medical books. After thousands of failures and tries, finally, they found the special medicine for the deadly disease successfully through teamwork. This breakthrough brought hope to patients and showed the value of mixing ancient wisdom with modern science. As you can see, there are many reasons for Tu’s success. What’s more, she worked for almost 16 hours a day in the lab without paying attention to other things. This is the most important reason in my heart. People are greatly encouraged by her achievements. They take more interest in science and expect themselves to not only realize their own goals but can also make great achievements for the human society. Speech … Tu Youyou became China’s first female Nobel Prize winner for 1 . It saves many lives. Her 2 helped her future research. In the 1970s, Tu’s team found the medicine, because 3 . The discovery really means a lot. People are encouraged to realize their own dreams by Tu’s story. It shows 4 , they can be realized. The writer thinks that’s the most important reason for her success. 【答案】1．discovering a special medicine 2．hard work and interest 3．they tested hundreds of herbs and succeeded through teamwork 4．if people work hard and focus on their goals 【导语】本文主要介绍了中国著名科学家屠呦呦，包括其成长背景和研究历程。 1．根据“She discovered a special medicine which can treat malaria (疟疾). For this achievement, she won the Nobel Prize in Physiology or Medicine in 2015”可知，屠呦呦因发现治疗疟疾的特殊药物而获得诺贝尔奖。故填discovering a special medicine。 2．根据“... she worked very hard in the middle school and then she could study at Peking University to develop a strong interest in traditional Chinese medicine. These helped her future research.”可知，中学时努力学习以及在北大培养对中医的浓厚兴趣，助力了屠呦呦日后的研究。故填hard work and interest。 3．根据“In the 1970s, she led a team ... They tested hundreds of herbs from the old medical books. After thousands of failures and tries, finally, they found the special medicine ... through teamwork.”可知，屠呦呦的团队找到治疗疟疾的药，是因为他们测试了古医书中的数百种草药并通过团队合作取得成功。故填they tested hundreds of herbs and succeeded through teamwork。 4．根据“What’s more, she worked for almost 16 hours a day in the lab without paying attention to other things. This is the most important reason in my heart.”可知，屠呦呦成功的关键在于她努力且专注，因此如果人们努力并专注目标，梦想就能实现。故填if people work hard and focus on their goals。 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过 3个词。 As teens get older, parents face a challenge: how to keep them safe while also letting them learn to be independent. One good way is to set a curfew. The curfew is a certain time by which someone needs to be at home. It’s a tool used by parents to keep their children safe and teach them to follow the rules. Curfews are usually set for the night when social risks are higher. Research shows teens need 8-10 hours of sleep each night. Without enough sleep, they may have worse mental and physical health and lower school results. Setting a curfew helps them build a clear bedtime and get better rest. The curfew can also help teens avoid bad pressure from friends. It also helps them learn how to be careful and manage their time well. Some teens may see curfews as a type of control. Too strict curfews can hurt the parent-teen relationship, causing rebellion and cheating. So when setting curfews, parents should find a good balance between freedom and safety, building trust and a sense of duty. First, set a curfew that both agree on. Every family and teen is different. Generally, younger teens should have earlier curfews, and older teens later ones. Second, teens should talk to their parents when out. They should say where they are going, who they are with, and what they will do. If plans change, they need to share the new details. Third, make clear what happens if rules are broken. Let teens help decide the results. If they know and agree, they are more likely to act carefully. Setting a curfew means parents set a clear time for their teen 1 . It helps teens stay safe and learn 52 . A curfew also helps teens get enough sleep, which 3 and avoids bad effects like poor school results. A good curfew teaches teens to make the right decisions, build trust, and 4 . 【答案】1．to stay at home 2．how to follow rules 3．helps improve their health 4．mix/balance/combine freedom with rules. 【导语】本文主要介绍了宵禁对青少年安全、健康和成长的作用，并说明父母在设定宵禁时应在自由与规则之间取得平衡。 1．根据“The curfew is a certain time by which someone needs to be at home”可知宵禁指父母为孩子规定必须回家的时间。故填to stay at home。 2．根据“It’s a tool used by parents to keep their children safe and teach them to follow the rules”可知宵禁能帮助青少年学会遵守规则。故填how to follow rules。 3．根据“Without enough sleep, they may have worse mental and physical health”以及“Setting a curfew helps them…get better rest”可知宵禁有助于改善健康状况。故填helps improve their health。 4．根据“parents should find a good balance between freedom and safety”可知良好的宵禁能帮助青少年在自由与规则之间取得平衡。故填mix/balance/combine freedom with rules。 2 迎战新中考，备考有方向，冲刺有重点！ 1 迎战新中考，备考有方向，冲刺有重点！ 学科网（北京）股份有限公司 $