Unit 4 Eat Well 单元基础同步达标练习 2025-2026学年人教版七年级英语下册

人教版七年级英语下册 Unit 4 Eat Well 单元基础同步达标练习 一、词汇运用 A. 根据中文提示和首字母写出单词 1. I like eating w______ (西瓜) in summer. It's very cool. 2. My mother often cooks c______ (卷心菜) for dinner. 3. He usually has d______ (饺子) for breakfast on weekends. 4. Drinking too much c______ (咖啡) is bad for your health. 5. She likes eating s______ (草莓) very much. They are sweet. 6. We should eat a b______ (均衡的) diet every day. 7. Don't eat too much s______ (糖). It's bad for your teeth. 8. What's your f______ (最喜欢的) food? 9. I'm t______ (渴的). I want to drink some water. 10. Eating too much fast food can c______ (导致) health problems. B. 用所给单词的适当形式填空 11. He usually ______ (have) breakfast at 7:00 a.m. 12. It's important ______ (eat) healthy food. 13. She ______ (not like) eating mutton. 14. Look! They ______ (order) food in the restaurant. 15. My father often ______ (drink) tea after meals. 16. We should ______ (improve) our eating habits. 17. There are some ______ (tomato) in the fridge. 18. He feels ______ (sleep) because he stays up late. 19. This dish ______ (taste) delicious. 20. What about ______ (have) some salad? 二、动词填空 1. My sister ______ (like) eating vegetables every day. 2. They ______ (go) to the restaurant for dinner yesterday. 3. It's 6 o'clock now. My mother ______ (cook) soup in the kitchen. 4. He wants ______ (buy) some cookies in the supermarket. 5. ______ (not eat) too much junk food. It's bad for you. 6. How often ______ she ______ (eat) fast food with her friends? 7. She spends an hour ______ (make) a healthy meal every day. 8. Let's ______ (have) some porridge and eggs for breakfast. 9. My father tells me ______ (drink) more milk to keep strong. 10. The boy ______ (put on) some weight last year because he ate too much. 三、完成句子 1. —你早餐想吃什么？ —我想吃一些粥和面包。 —______ ______ you ______ ______ eat for breakfast? —I want to eat some porridge and bread. 2. 我不喜欢汉堡包，因为它们不健康。 I ______ ______ hamburgers ______ they are not healthy. 3. 我们应该多吃水果和蔬菜来保持健康。 We should ______ ______ fruit and vegetables to ______ ______. 4. 喝太多软饮料对我们的身体不好。 ______ ______ ______ soft drinks is bad for our bodies. 5. 你想要点什么菜？ What ______ would you like to ______? 四、单项选择 1. —______ do you usually have for lunch at school? —Rice and vegetables. A. What B. How C. Where D. When 2. I like eating ______ because they are healthy and fresh. A. hamburger B. cookie C. cabbage D. candy 3. She ______ eats fast food. She thinks it's bad for her health. A. often B. usually C. always D. seldom 4. My mother asks me ______ more green vegetables every day. A. eat B. to eat C. eating D. eats 5. —What would you like to drink after dinner? —______. A. Some coffee B. Some bread C. Some dumplings D. Some cookies 6. He ______ eats fruit. He only eats it on Sunday afternoon. A. always B. usually C. sometimes D. never 7. It's good for us ______ healthy food every day. A. eat B. to eat C. eating D. eats 8. —______ do you eat fruit and vegetables? —Every day. A. How long B. How often C. How many D. How much 9. They often ______ dinner at home with their parents. A. have B. has C. having D. to have 10. This is ______ menu. ______ is on the table over there. A. my; Mine B. mine; My C. my; My D. mine; Mine 五、句型转换 1. I usually eat rice for lunch.（对画线部分提问） ______ ______ do you eat rice for lunch? 2. This is my salad.（改为同义句） This salad ______ ______. 3. He drinks milk twice a day.（对画线部分提问） ______ ______ does he drink milk? 4. They are having dinner in the restaurant.（对画线部分提问） ______ are they ______ in the restaurant? 5. She seldom eats junk food.（改为否定句） She ______ ______ junk food very often. 六、完形填空 Eating well is very important for us. It can help us keep healthy and strong. There are many kinds of 1______ food, such as fruit, vegetables, rice and noodles. They are all good for our body. My favourite food is dumplings. I often 2______ dumplings with my family on weekends. They are very delicious. My mother says dumplings are 3______ food with lots of meat and vegetables. I also like eating fruit. I eat an apple every day. My teacher says apples are good for my 4______. I don't like eating fast food. I think it's 5______. It can make us fat and unhealthy. We should have good eating 6______. We should eat more fruit and vegetables. We shouldn't eat 7______ sugar or salt. We should drink enough water every day too. Eating well can make us 8 ______and happy. Let's eat well and keep healthy every day. 1. A. unhealthy B. healthy C. bad D. well 2. A. eat B. eats C. eating D. to eat 3. A. fast B. junk C. healthy D. unhealthy 4. A. heart B. teeth C. eyes D. hair 5. A. good B. bad C. nice D. great 6. A. habits B. hobby C. way D. food 7. A. too many B. too much C. much too D. many too 8. A. health B. healthy C. unhealthy D. healthily 七、阅读理解 A Hello, everyone! I'm Lucy. I want to talk about my eating habits. I have good eating habits and I'm very healthy. I usually have breakfast at 7:00 a.m. I often have porridge and an egg. Porridge is light and good for my stomach. For lunch, I have rice, vegetables and some meat at school. I usually have dinner at 6:30 p.m. at home. I have noodles or dumplings for dinner. I like eating fruit very much. I eat apples, bananas and strawberries every day. They are sweet and healthy. I don't like eating fast food. I think it's not healthy and it can make me fat. 1. What does Lucy have for breakfast? A. Rice and vegetables. B. Porridge and an egg. C. Noodles and dumplings. D. Bread and milk. 2. When does Lucy have dinner? A. At 6:00 a.m. B. At 6:30 p.m. C. At 7:00 a.m. D. At 7:30 p.m. 3. What fruit does Lucy eat every day? A. Apples, oranges and bananas. B. Apples, bananas and strawberries. C. Pears, bananas and strawberries. D. Apples, pears and bananas. 4. Why doesn't Lucy like fast food? A. Because it's too sweet. B. Because it's not healthy. C. Because it's too expensive. D. Because it's not delicious. B Many students like eating fast food, such as hamburgers, chips and cola. They think fast food is delicious and easy to get. But fast food is unhealthy. It has too much sugar and fat, and it can cause many health problems. We should eat healthy food every day. Fruit and vegetables are healthy. They have lots of vitamins and they are good for our body. We should eat them every day. Rice and noodles are also good for us. We should also have good eating habits. We should eat breakfast every day. Breakfast can give us energy for the morning. We shouldn't eat too much sugar or salt. We should drink enough water every day too. Water is important for our body. Let's eat well and keep healthy. 根据短文内容，判断句子正(T)误(F)。 5. Many students like fast food because it's delicious. 6. Fast food is healthy and good for our body. 7. Fruit and vegetables have lots of vitamins. 8. We should drink enough water every day. 参考答案 一、词汇运用 A. 1.watermelon 2.cabbage 3.dumplings 4.coffee 5.strawberries 6.balanced 7.sugar 8.favourite 9.thirsty 10.cause B. 11.has 12.to eat 13.doesn't like 14.are ordering 15.drinks 16.improve 17.tomatoes 18.sleepy 19.tastes 20.having 二、动词填空 1.likes 2.went 3.is cooking 4.to buy 5.Don't eat 6.does; eat 7.making 8.have 9.to drink 10.put on 三、完成句子 1.What would; like to 2.don't like; because 3.eat more; keep healthy 4.Drinking too much 5.dishes; order 四、单项选择 1.A 2.C 3.D 4.B 5.A 6.C 7.B 8.B 9.A 10.A 五、句型转换 1.How often 2.is mine 3.How often 4.What; doing 5.doesn't eat 六、完形填空 1.B 2.A 3.C 4.B 5.B 6.A 7.B 8.B 七、阅读理解 A.1.B 2.B 3.B 4.B B.5.T 6.F 7.T 8.T 学科网（北京）股份有限公司 $