Unit 3 Healthy Lifestyle Reading A 词汇背默版-2025-2026学年高中英语沪外版必修第三册

班级：高一（ ）班 姓名： Date: 30/March/2026 词汇 必修3 Unit 3 reading A 短语和句子 第一维度：英译中 1. take charge of your health 2. things that matter most to you 3. be ready to make decisions 4. involve taking control of how much you eat 5. the beverages you drink 6. have high levels of the nutrients 7. low-fat protein foods 8. processed food 9. a source of extra calories 10. routine activities 11. take out the trash 12. get your heart rate up 13. on a regular basis 14. download onto your mobile device 15. keep track of 16. challenge them to be healthy 17．sign up for charity walks 18. fight off infection 19. make you moody and irritable 20. take time 21. stay motivated 22. meet your goal 23. as well as 24. whole grains 25. physical activity 26. get around 27. fitness app 28. so long as = as long as 引导条件状语从句 句子 1. As you get older, you’re able to start making your own decisions about a lot of things that matter most to you. 2. Healthy eating involves taking control of how much and what types of food you eat, as well as the beverages you drink. 3. Fitness apps that you can download onto your computer, smartphone, or other mobile device can help you keep track of how active you are each day. 4. Changing your habits can be hard and developing new habits takes time, but as long as you stay motivated, you will meet your goal. 必修3 Unit 3 reading A 短语和句子 第二维度：中译英 1. 对你的健康负责 2. 对你而言最重要的事 3. 准备好做决定 4. 包括控制你吃名少食物 5. 你喝的饮料 6. 含大量营养物质 7．低脂肪蛋白质食物 8. 加工食品 9. 额外热量的来源 10. 日常活动 11. 倒垃圾 12. 提高你的心率 13. 定期；有规律地 14. 下载到你的移动设备上 15. 了解......的动态 16. 鼓励他们保持健康 17．报名参加慈善步行 18. 抵御感染 19. 让你变得郁郁寡欢、急躁易怒 20. 花费时间 21. 保持活力 22. 达成你的目标 23. 和 24. 全谷物 25. 身体活动 26. 走动; 活动；动起来 27. 健身软件 28. 只要 学科网（北京）股份有限公司 $