Unit 4 Eat Well 第五课时 Section B(1a-1d）同步练习题 2025-2026学年人教版七年级英语下册

Unit 4 （我们如何做出健康的饮食选择？） 第五课时 Section B(1a-1d）Part 1．请翻译以下单词和短语。 1．提高 2．重量 3．均衡的 4．足够的 5 饮食习惯 。增重 毕竟 7．无酒精饮料 II.完成句子。 I He wants to lose /vert/to keep healthy. 2 Eating more vegetables can i your health. 3.Eating too much junk food often (cause) health problems in the long run. 4 If you eat too much salt, it will be bad for your /ha:t/. 5.There are many beautiful flowers the trees in the park. 6.We should have a b diet every day. 7.I stayed up late, so I fell (sleep) in class. 8.It is for students to feel nervous before exams. III.翻译句子。（每空一词。） 1．吃太多快餐会导致健康问题。 Too much can cause health problems. 2．他太困了，以至于无法认真听课。 He is sleepy listen carefully in class. 3．我们应该学会改善我们的日常习惯。 We should learn to our daily 4．均衡饮食对我们的心脏有好处。 A is good for our heart. 5．毕竟，充足的睡眠很重要。 enough sleep is very important. 6．食用水果有助于远离疾病。 Eating fruit can help illness 7．若摄入过多甜食，容易导致体重增加。If you eat too much sweet food,you will weight easily. IV.连词成句。（做题建议：请认真检查是否把所有词汇都写全了，请写一个划掉一个。） 1.people,eat,some,too,sweet,many,things,often 2.some,don't,you,why,fruit,have,instead ? 3.own,you,cook,can,your,meal 4.important,three,day, is,eating,a meals 5.day, apple, a keeps, the, away, an, doctor 6. ice, too, cream,is,but,delicious,sweet 7. some, busy,too,to, eat,breakfast,people,are V.阅读理解。 The Vitamin Alphabet Vitamins（维生素） help our bodies stay healthy. But which foods do we get our vitamins from? And why do we need them？ Vitamin A There's a lot of Vitamin A in orange and yellow fruits like carrots or mangoes You can also find some in milk and the yellow part of eggs Vitamin A helps your eyes and skin（皮肤）slay healthy. Vitamin C Vitamin C is super important for our bodies. It helps make our bones strong so we can run and jump without a problem. Besides. it's great for our brains, helping us focus better on lessons We can get this amazing vitamin from yummy oranges and potatoes Vitamin B There arc many kinds of Vitamin B Some give us the energy we need for school and sports. Others are busy making blood（血液） We get them from different kinds of food like rice,bananas.fish,cheese and green peppers. Vitamin D Milk,eggs,and fish are great sources（米源）of vitamin D. It's amazing that just by sitting in the sun, our body can make this vitamin on its own. Vitamin Dis important as it helps our bodies take in calcium, which makes our bones strong and healthy. Vitamin E Vitamin E is very important for our blood It is like a small guard. It makes our blood stay healthy. When we cat nuts like almonds or cat green vegetables like spinach, we give our body this good vitamin. ( ) 1.What can you do with the help of Vitamin A? A.See things clearly. B.Run very fast. C.Jump rope well. D.Listen to class carefully. ( )2.Jane loves sports very much. She can have more to help her play better. A.Vitamin A and E B. Vitamin B and C C. Vitamin C and D D.Vitamin B and E ( )3.Vitamin E can help us A.keep blood healthy B.build strong bones C.help make blood D.make the skin better ( )4.What can we learn from the passage? A. Vitamin A is good for bones and skin. B. Our body can make Vitamin D on its own. C. We should try to eat different kinds of food. D. Vitamin D helps to focus better on lessons ( )5.Where is the text probably from? A.A story book. B.A health magazine. C.A travel guide. D.A geography book. VI．任务型阅读。（每小题答案不超过4个词） Tea is the most widely-consumed（广泛饮用的）drink in the world after water. Some people say that tea is the drink of China. Many Chinese drink it every day But in other countries, people like it too. They have different ways to drink tea. In the United States, sweet tea is Americans' favourite. It is made from black tea, sugar and fruit. Unlike（不像）Chinese tea, sweet tea in the USA is always ice cold. Many years ago, poor people couldn't drink it because black tea and sugar were very expensive. But now, everyone can drink it. . In the UK. people like to put milk in their tea. This makes it taste special. They usually drink it in the afternoon-this is called "tea time". They like to eat snacks.when they drink their tea. At tea time, people have a short rest from work. .It is cold winter now Would you like a cup of warm tea? 1. How often do many Chinese drink tea? 2. What is Americans' favourite tea? 3 How does the tea taste with milk in it? 4. When can English people have a short rest from work? 5. What is the most widely-consumed drink in the world? 学科网（北京）股份有限公司 $