2025-2026学年人教版英语八年级下册河北省唐山市期中考试模拟题（Units 1-4）

河北省唐山市期中考试模拟题（Units 1-4）2025-2026学年人教版英语八年级下册 一、完形填空（共10小题，每小题1.5分，满分15分） Life is a wonderful journey with joys and challenges. We need to learn to relax, keep healthy, cherish the process of growing up, and enjoy the 1. _____ of nature. These are the most important lessons we learn from our daily life. When we feel tired from study, we should find proper ways to relax. Last week, I felt 2. _____ because of too much homework. My best friend advised me to listen to soft music, which made me feel relaxed. It’s necessary to find a good way to relax, because it helps us keep a clear mind and study 3. _____. Staying healthy is also important for us. We should have a balanced diet, do regular exercise and get enough 4. _____. Every morning, I do some running in the park. The fresh air and beautiful scenery make exercise more 5. _____. My mother always tells me to eat more fruit and vegetables, which are good for my body. As we grow up, we learn to be 6. _____ and responsible. I used to depend on my parents for everything, but now I can do housework and look after myself. This change makes me feel 7. _____. Growing up is not always easy, but every small progress we make is a step forward. On weekends, my family and I often go to the countryside to enjoy the beauty of nature. We can see green trees, colorful 8. _____ and clear rivers. The beauty of nature makes us forget all worries and feel peaceful. It teaches us to 9. _____ our planet and protect the environment. If we can balance relaxation, health, growth and the love for nature, we will live a happy and 10. _____ life. Let’s cherish every moment, develop good habits and enjoy the beautiful journey of life. 1. A. wonders B. noises C. dangers D. messes 2. A. relaxed B. stressed C. happy D. excited 3. A. worse B. harder C. better D. slower 4. A. food B. sleep C. exercise D. water 5. A. enjoyable B. boring C. difficult D. tiring 6. A. dependent B. independent C. lazy D. rude 7. A. proud B. sad C. angry D. worried 8. A. trees B. rivers C. flowers D. mountains 9. A. destroy B. cherish C. forget D. pollute 10. A. meaningless B. boring C. meaningful D. difficult 二、短文填空（共15小题，每小题1分，满分15分） From Units 1 to 4, we learn about relaxation, health, growing up and nature’s wonders. These topics are closely related to our daily life and help us become better people. Here are some of my experiences and thoughts. When I feel stressed, I often do some 11. ___________ (activity) to relax, like reading books or drawing pictures. Reading is 12. ___________ (help) to calm my mind and open my eyes. I read 13. ___________ (careful) every evening before going to bed, and it makes me feel much 14. ___________ (relaxed) than before. My father 15. ___________ (exercise) every morning to keep healthy. Last month, I 16. ___________ (join) him in running, and I found it very interesting. Next month, we 17. ___________ (take) a trip to the mountains to enjoy nature’s beauty. I often talk to 18. ___________ (he) about my problems in growing up, and he always gives me good advice. The 19. ___________ (four) lesson I learned is to protect nature. It’s important for us 20. ___________ (love) our planet. We should take 21. ___________ walk in nature every week to feel its beauty. We can protect nature 22. ___________ planting more trees. Growing up is a long journey, 23. ___________ it’s full of joys and challenges. We should not be afraid of difficulties, 24. ___________ they can make us stronger. 25. ___________ we keep a positive attitude, we will enjoy every moment of growing up and live a healthy and happy life. 三、阅读理解（共5小题，每小题2分，满分10分） How to Live a Happy and Healthy Life Living a happy and healthy life is the wish of everyone, especially for us students. It not only helps us study better but also makes our growing-up journey more meaningful. To achieve this, we need to balance relaxation, health, growth and our love for nature. Relaxation is important for reducing stress. When we are tired from long hours of study, we can choose proper ways to relax. Some students like listening to music, some prefer doing sports, and others enjoy reading books. No matter which way we choose, it should help us calm down and get ready for the next study. Staying healthy is the foundation of a happy life. We should have a healthy diet, do regular exercise and get enough sleep. A balanced diet provides our bodies with enough energy, regular exercise keeps our bodies strong, and enough sleep helps our brains rest. These good habits are important for our growth and study. Growing up means learning to be independent and responsible. We should try to do things by ourselves instead of depending on our parents all the time. When we face difficulties, we should be brave and find ways to solve them. This process helps us become stronger and more confident. Besides, we should also enjoy the wonders of nature. Spending time in nature can make us feel peaceful and relaxed. It also teaches us to cherish our planet and protect the environment. By combining relaxation, health, growth and nature, we can live a happy and healthy life. 26. What is the foundation of a happy life according to the passage? A. Relaxation B. Health C. Growth D. Nature 27. Why do we need to relax when we are tired from study? A. To depend on our parents B. To protect the environment C. To reduce stress and get ready for next study D. To become more independent 28. What does the underlined word “foundation” probably mean? A. a basic part that something is built on B. a kind of exercise for health C. a way to relax D. a difficulty in growing up 29. What can we infer from the passage? A. Students don’t need to do exercise. B. Growing up is always easy and pleasant. C. Nature can help us relax and cherish our planet. D. We should depend on our parents to solve all problems. 30. What’s the best title for the passage? A. How to Protect Nature B. The Importance of Growing Up C. Ways to Live a Happy and Healthy Life D. How to Relax After Study 四、阅读表达（共5小题，每小题2分，满分10分） My name is Lisa, a Grade 8 student. From Units 1 to 4, I learned a lot about relaxation, health, growing up and nature’s wonders. These lessons changed my daily life and helped me become a better person. Before, I often felt stressed because of too much homework. I didn’t know how to relax, so I always felt tired and upset. After learning Unit 1, I started to listen to soft music and draw pictures when I felt stressed. These ways made me feel relaxed and helped me study more efficiently. In Unit 2, I learned the importance of staying healthy. I used to eat a lot of junk food and never did exercise. I often got sick easily. Then I started to have a balanced diet, eat more fruit and vegetables, and do running every morning. Now, I am much healthier and full of energy. Unit 3 taught me about growing up. I used to be lazy and depend on my parents for everything. My mother encouraged me to do housework and make my own decisions. Gradually, I became more independent and responsible. I also learned to face difficulties bravely. Last weekend, I went to the countryside with my family to enjoy nature’s wonders. We saw green mountains, clear rivers and beautiful flowers. It made me feel peaceful and happy. I realized that nature is beautiful and we should protect it. 31. What did Lisa do when she felt stressed before learning Unit 1? ________________________________________________________________ 32. What changes did Lisa make after learning Unit 2? ________________________________________________________________ 33. What did Lisa learn from Unit 3? ________________________________________________________________ 34. Where did Lisa go last weekend, and how did she feel there? ________________________________________________________________ 35. What have you learned from Units 1-4? How will you apply it to your daily life? ________________________________________________________________ ________________________________________________________________ 五、补全对话（共5小题，每小题2分，满分10分） 根据下面对话情景，在空白处填入适当的句子，使对话连贯、通顺。 A: Hi, Mike! You look energetic today. Did you do something special? B: Hi, Lily! Yes, I did. I learned a lot from Units 1-4 and changed my daily habits. 36. ________________________ A: Really? What changes did you make? I also want to improve myself. B: Sure! Before, I often felt stressed and didn’t know how to relax. Now, 37. __________________________________ A: That’s a good way! I also feel stressed sometimes. Can you give me another advice? B: Of course! You can do regular exercise to keep healthy. I go running every morning, 38. __________________________________________________ A: That sounds great! I will try it. Did you learn anything about growing up? B: Yes! I used to depend on my parents, but now I can do housework by myself. 39. ______________________________________________ A: You are so great! I also want to be independent. By the way, do you often go to enjoy nature? B: Yes, I do. My family and I often go to the park on weekends. 40. _________________________________ A: That’s wonderful! I will go there with my family this weekend. 参考答案 一、完形填空（1-10小题） 1. A 2. B 3. C 4. B 5. A 6. B 7. A 8. C 9. B 10. C 二、短文填空（11-25小题） 11. activities 12. helpful 13. carefully 14. more relaxed 15. exercises 16. joined 17. will take 18. him 19. fourth 20. to love 21. a 22. by 23. but 24. because 25. If 三、阅读理解（26-30小题） 26. B 27. C 28. A 29. C 30. C 四、阅读表达（31-35小题） 31. She didn’t know how to relax and always felt tired and upset. 32. She started to have a balanced diet, eat more fruit and vegetables, and do running every morning. 33. She learned to be independent, responsible and brave to face difficulties. 34. She went to the countryside with her family and felt peaceful and happy there. 35. 示例：I have learned the importance of relaxation, health, growing up and protecting nature. I will listen to music to relax when I feel stressed, keep doing exercise to stay healthy, and try to be independent in daily life. 五、补全对话（36-40小题） 36. It makes my life healthier and more meaningful. 37. I often listen to soft music to relax when I feel stressed. 38. and it makes me full of energy every day. 39. It makes me more independent and responsible. 40. We can enjoy the beautiful scenery and feel relaxed there. 学科网（北京）股份有限公司 $