Unit 2 Stay Healthy. Section A. 限时检测 2025-2026学年人教版八年级下册

2025-2026人教新目标八年级下册

Unit 2 Stay Healthy Section A What should we do when we don’t feel well？

                     限时检测卷

I. 完形填空（共10小题，每小题2分，满分20分）

阅读下面短文，掌握其大意，然后从各小题所给的A、B、C、D四个选项中选出最佳选项。（短文约270词）

When we don’t feel well, it’s important to take good care of ourselves. Sometimes, a small 1.________ can make us feel better soon. Last week, I had a bad cold and felt very tired. My mother told me to stay in bed and drink plenty of warm water. She said rest is the best 2.________ for a cold.

At first, I didn’t want to rest because I had a lot of homework. But I felt 3.________ and couldn’t focus on my studies. My father told me that health is more important than grades. He brought me some fruit and encouraged me to eat more to get enough 4.________.

I followed their advice and stayed in bed for two days. During this time, my sister often came to check on me and told me funny stories to make me 5.________. I also took some medicine that the doctor gave me. It was not delicious, but it helped me get better 6.________.

On the third day, I felt much better. I realized that when we don’t feel well, we should not push ourselves too hard. 7.________ we feel sick, we need to rest, eat well and take medicine on time. It’s also important to keep a happy 8.________, because a good mood can help us recover faster.

Everyone may get sick sometimes. The key is to know how to take care of ourselves. If we do the right things, we will get better soon and go back to our normal life 9.________. Remember, health is the most important thing for us, so we should always take good care of our 10.________.

1. A. step B. problem C. idea D. gift

2. A. food B. medicine C. treatment D. drink

3. A. happy B. weak C. excited D. nervous

4. A. energy B. time C. money D. love

5. A. sad B. angry C. relaxed D. worried

6. A. slowly B. quickly C. quietly D. hardly

7. A. When B. Before C. After D. Until

8. A. body B. mind C. mood D. life

9. A. late B. soon C. easily D. carefully

10. A. health B. study C. work D. family

II. 短文填空（共15小题，每小题1分，满分15分）

阅读下面短文，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。（短文约260词）

It’s common for us to feel sick sometimes. When we don’t feel well, we should know what to do to get better quickly. Here is some useful advice for you.

First, get enough rest. When you are sick, your body needs 1.________ (much) rest than usual. Don’t stay up late or do heavy exercise. You should lie in bed and let your body recover.

Remember to drink 2.________ lot of warm water. It can help clean your body and make you feel better.

Second, eat healthy 3.________ (food). You can eat some fresh 4.________ (vegetable) and fruit. They are full of vitamins and can give you energy. Avoid eating cold or spicy food, because it’s bad for your 5.________ (stomach). My mother often cooks warm soup for me when I’m sick. It’s 6.________ (help) for my recovery.

Third, take medicine correctly. If you have a fever or a bad cold, go to see 7.________ doctor. The doctor will give you the right medicine. You should take it on time and follow the doctor’s advice. Last week, I 8.________ (have) a fever and took the medicine as the doctor told me. I got better in two days.

Fourth, keep a happy mood. 9.________ you feel sad or worried, it will take you longer to get better. You can listen to light music 10.________ (relax) yourself. My sister often tells me jokes to make me laugh.

11.________ it’s important to take care of yourself when you are sick, you should also pay attention to your daily life to keep healthy. I 12.________ (exercise) every morning from now on. I will also eat more healthy food and sleep well. My brother’s 13.________ (one) advice is to keep exercising. He says it can make our bodies strong.

When you don’t feel well, don’t be afraid. Follow these advice, and you 14.________ (get) better soon. You can also ask your parents or teachers for help. They will take good care of 15.________ (you).

III. 阅读理解（共5小题，每小题3分，满分15分）

阅读下面短文，从每小题所给的A、B、C、D四个选项中，选出最佳选项。（短文约300词）

When we don’t feel well, many of us don’t know how to take care of ourselves properly. Some people go to school or work even when they are sick, which makes them feel worse. In fact, the right way to deal with illness is to take good care of ourselves and follow some simple rules.

First, rest is the most important thing. When you are sick, your body is working hard to fight the illness. If you keep working or studying, your body will be more tired and it will take longer to recover. You should stay in bed and get enough sleep. Drinking plenty of warm water is also necessary. It can help your body get rid of the bad things and keep you hydrated.

Second, eat light and healthy food. When you don’t feel well, your stomach may be weak. You can eat some porridge, rice or soup. They are easy to digest and can give you energy. Avoid eating junk food, which is not good for your health.

Third, take medicine if you need to. If you have a fever, cough or sore throat, go to see a doctor. The doctor will give you the right medicine. You should take it on time and don’t stop taking it until you are better. Remember, don’t take medicine without the doctor’s advice.

Finally, keep a happy mood. A good mood can help your body recover faster. You can listen to music, watch a funny movie or talk to your friends. When you feel happy, your body will be more relaxed and strong.

1. What is the most important thing when we are sick?  

A. Eating healthy food B. Getting enough rest C. Taking medicine D. Drinking warm water

2. What can we eat when we don’t feel well?  

A. Junk food B. Cold food C. Porridge and soup D. Spicy food