Unit 4 Eat Well Section B　第4课时(1a-1d)-【勤径学升】2025-2026学年七年级下册英语同步练测配套教师用书（人教版·新教材）

本讲义聚焦“健康饮食选择”核心主题，系统涵盖相关词汇（如habit, balanced diet）、语法（动词-ing形式、名词转换）及语篇应用，从基础词汇填空、语法练习到完形填空、阅读理解和补全对话，构建由词到句再到语篇的递进式学习支架。 该资料亮点在于融合语言能力与文化意识培养，通过完形填空描述日常饮食、阅读理解对比中西饮食习惯，提升学生语言理解与表达能力，“自我管理”环节强化健康生活认知，培养思维品质。课中辅助教师分层教学，课后助力学生查漏补缺，巩固语言知识与实际应用能力。

Section B　How do we make healthy eating choices? [答案　P9] 一、根据汉语或首字母提示完成句子。 1.I want to improve(改善)my life skills. 2.My grandmother has a good habit(习惯). 3.The food with too much salt and sugar may cause(造成)heart problems. 4.The dish tastes very salty. You must put too much salt into it. 5.Eating too much may put on your weight. You are a bit fat. 二、用括号中所给单词的适当形式填空。 6.I'd like to improve my eating(eat)habit. 7.—What's the weight(weigh)of the strawberries? —It's 20 kg. 8.We should keep a balanced(balance)diet. 9.Having(have)three meals a day is usual and important. 10.Sometimes some students feel sleepy(sleep)in class. 三、根据句意填写单词，完成句子。 11.Some food is unhealthy. For example, some fast food has lots of salt, fat or sugar. 12.Too much fast food may put on weight. 13.Here is a newsletter about improving your eating habits. 14.Vegetables don't taste better than meat food. However, after all, they're good for health. 15.Do you know the reason for his happiness? 四、按要求完成句子，每空一词。 16.Mr Green is too busy to have his free time.(改为同义句) Mr Green is so busy that he can't have his free time. 17.The food with sugar may make us become fat.(改为同义句) The food with sugar may make us put on weight. 18.Maybe they don't feel hungry in the morning.(改为同义句) They may not feel hungry in the morning. 19.Sweet foods usually have much sugar.(改为同义句) Sweet foods usually have lots/plenty of sugar. 20.You can think about some fruit instead when you want a snack.(对画线部分提问) When can you think about any fruit instead? 五、根据汉语意思完成句子，每空一词。 21.你如何做出健康的饮食选择？ How do you make healthy eating choices? 22.如果你自己做饭作为替代，你就可以做健康又均衡的饭。 If you cook your own meals instead, you can make healthy balanced meals. 23.一些人早上太忙而不能吃任何东西。 Some people are too busy to eat anything in the morning. 24.如果我们不吃早餐，很容易感到困倦，同时也难以集中精力工作或学习。 If we don't eat breakfast, it is easy to feel sleepy. It is also hard to focus on our work or studies. 25.毕竟，一日一苹果，医生远离我。 After all, an apple a day keeps the doctor away. 26.[自我管理]人如其食。健康地吃意味着吃健康的食品和有好的饮食习惯。 You are what you eat. Healthy eating means eating healthy food and having good eating habits. 六、从方框中选择适当的单词或短语填空。 meat　fish　orange juice　tomato soup　green tea 27.My father likes green tea. He often drinks it with his friends. 28.Are there any green vegetables in the tomato soup? 29.The man likes to eat all kinds of meat, such as beef, mutton, pork and so on. 30.I like to eat oranges, but my little brother likes to drink orange juice. 31.My mother is making fish soup. I really like it. 七、完形填空。 My name is Helen. I am 13 years old. My 32 is on 25th October. I 33 in America with my parents and my brother Frank. I 34 in a middle school with Frank. My favourite 35 are music and art. I like listening to music and talking with my friends when I am 36 . I don't like history because it's 37 . I always have meals at school. I have good eating habits. For breakfast, I like to have two pieces of bread and a glass of milk. And for lunch, I like to eat chicken, rice and vegetables. I think they are 38 and can make me strong. For dinner, I usually 39 a small bowl of tomato and egg noodles. They are delicious. To keep fit, I always 40 some time playing sports. I often 41 early in the morning to run in the park. And in the afternoon, I often play ping­pong with my classmates after school. (A)32.A.birthday B.time C.week D.date (D)33.A.help B.come C.take D.live (C)34.A.work B.teach C.study D.play (B)35.A.days B.subjects C.schools D.people (B)36.A.busy B.free C.hungry D.full (C)37.A.interesting B.exciting C.boring D.good (D)38.A.weak B.beautiful C.terrible D.healthy (B)39.A.drink B.eat C.wash D.cut (C)40.A.take B.pay C.spend D.cost (D)41.A.come up B.stay up C.get away D.get up 八、阅读理解。 English breakfast is a big meal—eggs, tomatoes, tea, coffee… For many people, lunch is a quick meal. In cities, there are a lot of sandwich bars. The office workers can buy their favourite bread—brown, white, or a roll and even all kinds of salad, meat and fish. School children can have a hot meal at school, but many just take a sandwich, a soft drink and some fruit from home. “Tea” means two things. It is a drink and also a meal! Some people have afternoon tea with sandwiches, cakes and a cup of tea. They usually have the evening meal quite late, between 6：00 p.m. and 8：00 p.m., and often all the family eat together. On Sunday, many families have a traditional lunch. They have chicken, pork with potatoes, vegetables… Englishmen like food from other countries, especially(尤其是)from France, China, Italy and India. People often get take­away food—they buy the food outside and then bring it home to eat. (D)42.English breakfast is a big meal including(包括) . A.eggs B.tomatoes C.tea and coffee D.all of the above (C)43.School children can have a hot meal . A.at home B.in a restaurant C.at school D.in a supermarket (A)44.What time may English people have dinner? A.At 7：00 p.m. B.At 5：00 p.m. C.At 9：00 p.m. D.At 1：00 p.m. (D)45.What does the underlined word “take­away” mean in Chinese? A.烹饪的 B.现成的 C.不包装的 D.外带的 (D)46.What can we learn from the passage? A.Office workers usually go home for lunch. B.For many people, lunch is a big meal. C.English people don't enjoy food from other countries. D.English families often eat dinner together. 九、语篇填空。 阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。 drink　but　tea　others　hot breakfast　much　food　of　eat People in different countries have different 47.eating habits. People in the UK like bread with butter or cheese for 48.breakfast. In China, people don't like to eat 49.much butter or cheese. For lunch and dinner, English people like meat, fish, potatoes or 50.other vegetables. Potatoes are one of their favourite 51.foods. They eat them every day. Traditionally(传统上地), English people don't eat much rice. 52.But now rice is getting popular. People in the UK drink lots 53.of milk. But usually they don't drink 54.hot milk. They drink cold milk. 55.Tea is another popular drink in the UK. Many people like 56.drinking their tea with a lot of milk in it. They usually have tea at 11：00 a.m. and 4：00 p.m. 十、补全对话。 根据下面的对话情景，在每个空白处填上一个适当的句子，使对话的意思连贯、完整。 A: Mum, it's time for lunch. 57.What do we have for lunch? B: Oh, dear! I'm very busy and have no time to cook lunch. 58.How about eating out? A: Great! I'd like to eat out. B: Then, 59.what would you like for lunch? A: Hamburgers with meat. They're my favourite food. B: Oh, sorry, dear. 60.They are not good for you. You'd better make another choice. A: What can I have then, Mum? B: I think you can have some beef noodles. A: OK. That's cool. 61.Where shall we go? B: Let's go to Mr John's. It has delicious noodles. A: OK. Let's go. 学科网（北京）股份有限公司 $