01 七年级(上) Units 1-2-【众相原创·赋能中考】2026年中考英语高效练习册配套课件（译林版 广西专用）

广西 英 语 解题有法 高效练习册 1 第一部分 教材主题语篇练 七年级（上）Units 1-2 2 一、完形填空 课标主题：人与社会——交流与合作，团队精神 情境导语：Friends are more important than competitions. 文体：记叙文 难度：★★★☆☆ 词数：约230词 建议用时：7分钟 Jamal aimed to win his first 5K race in his age group. His friends from school came to take part in or watch it. The . .1. . was held to raise money for Mr. Martin, a teacher who lost his 3 house in a rainstorm. When Jamal asked David if he was ready, though David’s hands were shaking, he pretended（假装） to be . .2. . by doing warm-ups. A whistle（哨声） blew and the starter called . .3. . to the starting line. David . .4. . about the race, and Jamal encouraged him. Jamal stood on the starting line and . .5. . Mr. Martin next to him. “Thanks for getting so many of your classmates to come out today, Jamal,” Mr. Martin said. “No matter what place you come in, you’re the . .6. . in my heart.” After the race started, Jamal ran fast. But . .7. ., he saw David grabbing（抓着） his side. Jamal thought David must have a cramp（抽筋）, so he ran back to David. “Put your arms up over your head and take long slow . .8. .,” Jamal said. “Now move your arms again and focus on your breathing,” Jamal continued to guide his friend . .9. . he saw the finish line. They crossed the finish line together and found Mr. Martin . .10. . them. “Why did you come back for me?” David asked. “You could have won.” “We’re all winners,” Jamal said, smiling at him.#1.9 【主旨大意】本文是一篇记叙文。文章主要讲述了Jamal参加为 Martin老师筹款的5K赛跑，比赛中他发现David抽筋了，于是放 弃夺冠机会返回帮助，最终两人一起冲过终点，Jamal认为大家 都是赢家。 1.( ) A. race B. class C. exam A 【解析】根据前文提到“Jamal aimed to win his first 5K race” 可知，是举办赛跑来筹款。 2.( ) A. friendly B. honest C. confident C 【解析】根据“David’s hands were shaking”可知，尽管David的 手在抖，但通过热身假装自信。 3.( ) A. nobody B. everyone C. anyone B 【解析】根据语境可知，哨声响起，发令员叫所有人到起跑线。 7 4.( ) A. talked B. worried C. heard B 【解析】根据“Jamal encouraged him”可知，David是担心比赛。 5.( ) A. missed B. accepted C. noticed C 【解析】根据语境可知，Jamal站在起跑线，注意到Martin老师 在旁边。 8 6.( ) A. writer B. winner C. painter B 【解析】根据“No matter what place you come in”可知， Martin老师说：“无论你得第几名，在我心中你都是赢家。” 7.( ) A. fairly B. suddenly C. quietly B 【解析】根据语境可知，比赛中，Jamal突然看到David抓着身体 一侧。 8.( ) A. breaths B. chances C. steps A 【解析】根据语境和常识可知，抽筋时应深呼吸。 9 9.( ) A. until B. while C. before A 【解析】根据“he saw the finish line”可知，Jamal指导朋友直 到看到终点线。 10.( ) A. agreeing with B. paying off C. waiting for C 【解析】根据语境可知，他们冲过终点，发现Martin老师在等着 他们。 10 二、选择型阅读理解 课标主题：人与社会——良好的人际关系与人际交往 情境导语：Greeting neighbors: improve happiness and relationships. 文体：说明文 难度：★★★☆☆ 词数：约240词 建议用时：7分钟 In small villages, people often say hello to their neighbors in stores, on the streets, or outside their homes. But in cities, 11 many people don’t greet their neighbors, even when they are standing in line at a supermarket. A recent study shows that greeting neighbors, especially up to six people a day, is really good for you. The study has found that greeting others can make you happier. The magic number is six. When you greet up to six people, your happiness score goes up. After that, the score shows no further rise. The study was carried out last year and got replies from more than 4,000 people. It tested people’s social happiness, physical happiness, community happiness and more. People who greeted six neighbors had a much higher happiness score than those who didn’t greet anyone. You might think that saying hello is only about social happiness, but that’s not true. Regular（经常的） greetings also improve your physical and community happiness. ▲ If you feel your community is safe, it’s more possible for you to talk to people. Walking around your neighborhood can make you feel better physically. Dan Witters, the leader of the study, said, “we don’t mean that you should know the person well. Just stop and talk to them. The more people you greet, the more chances you have to start a conversation.” Remember, saying hello regularly is a good way to improve your own happiness.#1.1.7 【主旨大意】本文是一篇说明文。文章主要介绍了一项关于问候 邻居的研究，阐述了日常问候邻居对提升个人幸福感，包括社交、 身体及社区幸福感等方面的积极作用。 15 1.写作手法题 How does the writer lead into the topic?( ) C A. By asking a question. B. By explaining the reason. C. By introducing different actions. 【解析】写作手法题。作者开篇通过介绍小村庄里人们常问候邻 居，而城市里人们很少问候邻居这两种不同行为，引入“问候邻 居对人有益”的话题，是通过介绍不同行为。 16 2.图片理解题 Which of the following shows the change in happiness score after people greet neighbors?( ) A A. B. C. 【解析】图片理解题。根据第二段第三、四句可知，问候人数达 6人时幸福分数上升，之后不再上升，A图符合这一变化趋势。 17 3.句子还原题 Which sentence can be put in ▲?( ) A A. That’s because all of these are connected with each other. B. It’s best to greet your neighbors in the morning. C. Different neighbors can greet you in different ways. 【解析】句子还原题。前文提到日常问候能提升身体和社区幸福 感，后文说如果觉得社区安全就更愿与人交流等，A选项“那是因 为所有这些是相互关联的”，能衔接前后，解释原因。 18 4.What can we learn from Dan Witters’ words?( ) B A. The more people you know, the happier you are. B. Saying hello may help people start a conversation. C. Knowing people is more important than greeting them. 【解析】细节理解题。根据第四段最后一句可知，Dan Witters 认为问候他人可能有助于开启对话。 19 5.What is the main idea of the passage?( ) B A. The importance of knowing neighbors well in cities. B. The good points of greeting neighbors in our daily lives. C. The useful way to help people get to know neighbors. 【解析】主旨大意题。文章围绕问候邻居展开，讲述其对提升个 人幸福感、社交、身体、社区等方面的好处，B项符合。 20 三、任务型阅读理解 2025中考新增题型 课标主题：人与社会——日常体育活动，重大体育赛事，体育精神 情境导语：Try barefoot walking. 文体：说明文 难度：★★★☆☆ 词数：约250词 建议用时：8分钟 Barefoot walking has a long history, and we can’t say it was started by just one person. In 2009, Christopher McDougall published the book Born to Run, which tells the story of the 21 Tarahumara people in Mexico who run long distances（距离） barefoot. GeorgeWoodville is called “Barefoot Guy” on social media. He shares his barefoot experiences with strangers online. Many people have liked his videos and tried walking barefoot. World Barefoot Day is on the first Saturday of June every year. This day encourages people to walk without shoes. The aim is to make more people know about poor children who can’t afford shoes. Some groups also start activities to collect and give away shoes and money. If you want to try walking barefoot, you can practice at home or in a safe place. Make sure to check your feet for cuts after each walk and keep your feet clean. Walking barefoot can offer surprising health benefits. Walking without shoes can strengthen the muscles of the legs and feet. People who run without shoes usually have larger leg and foot muscles. What’s more, it helps us improve our balance and posture(体态). Sure, there are plenty of benefits to walking around barefoot some of the time, but that doesn’t mean that you should just throw away all of your shoes and walk in a natural way all the time. And walking barefoot in some public places may put us at the risk of getting diseases like athlete’s foot (脚气). Although there are some risks, the benefits of walking barefoot are really amazing!#6 【主旨大意】本文是一篇说明文。文章主要介绍了光脚行走的相 关内容，包含其历史、世界光脚日，以及光脚行走的注意事项、 健康益处与潜在问题。 25 1.Who is called “Barefoot Guy” on social media? __________________ George Woodville. 【解析】根据第一段第三句可知，社交媒体上被称为“光脚小伙” 的是George Woodville。 2.When is World Barefoot Day? ________________________________________ On the first Saturday of June every year. 【解析】根据第二段第一句可知，世界光脚日在每年六月的第一 个周六。 26 3.Where can you practice walking barefoot? ___________________________ At home or in a safe place. 【解析】根据第三段第一句可知，可在家或安全的地方练习光脚 行走。 27 4.What are the advantages of walking barefoot? （不超过15个词） ________________________________________________________ _____________________________ It can strengthen the muscles of the legs and feet and improve balance and posture. 【解析】根据第四段可知，光脚行走能强化腿部和脚部肌肉、改 善平衡和体态。 28 5.Would you like to try walking barefoot? Why? （不超过15个 词） ________________________________________________________ ________________________________________________________ ________________________________________________________ 【解析】开放性试题，言之有理即可。 Yes. Because walking without shoes has many advantages for us./No. Because walking without shoes may have a risk of getting diseases./… 29 30 $