主题3 身心健康，抗挫能力，珍爱生命的意识-【一战成名新中考】2026安徽中考英语·二轮复习·主题写作讲练

一战成名新中考 主题3身心健康，抗挫能力，珍爱生命的意识 【命题角度归纳】①身体健康[2019]：②心理健康：③人身安全与自我保护[2024]。 住题 词汇积累 饮食 1.tomato番茄；西红柿 8.noodles面条 2.meat肉类；肉 9.fruit水果 3.beef牛肉 10.lose weight减肥 4.chicken鸡肉；鸡 1l.drink mill喝牛奶 5.fish鱼；鱼肉 12.eat less junk food少吃垃圾食品 6.mutton羊肉 l3.keep a balanced diet保持均衡的饮食 7.pork猪肉 l4.eat more vegetables and fruit多吃蔬菜和水果 体育运动 L.physical health身体健康 5.keep running跑步 2.keep healthy/fit保持健康 6.do moming exercises做早操 身体 3.do more exercise多锻炼 7.play basketball/football/volleyball打篮球/踢足 健康 4.warming-up exercise热身运动 球/打排球 生活习惯 常用表达1：Why not/Why don''t you do sth.? 常用表达2：We'd better do sth. 1.stay up熬夜 5.be good/bad for对…有好/坏处 2.get enough sleep睡眠充足 6.do harm to/be harmful to对.…有害 3.wash hands before meals餐前洗手 7.develop/form good living habits养成良好的生活 4.early to bed and early to rise早睡早起 习惯 疾病&就医 l.have a cold/,fever感冒/发烧 4.take some medicine吃一些药 2.feel sick感觉不舒服 5.have/take a rest休息一下 3.see a doctor看医生 6.follow the doctor's advice遵医嘱 常用表达l:If you feel/are.,do/run/eat. 常用表达2：tis+necessary/important+(for sb.)+to do sth. 心理 L.mental health心理健康 4.communicate with sb.与某人沟通 健康 2.reduce pressure减轻压力 5.keep in a good mood保持心情愉快 3.take a deep breath深呼吸 6.relax oneself放松某人自己 人身 安全 L.in danger处于危险中 5.stay away from远离 2.calm down冷静 6.pay attention to..注意.… 与自 3.give first aid实施急救 7.protect/prevent..from..保护.…免受.… 我保 4.ask sb.for help向某人求助 8.follow/.obey the traffic rules遵守交通规则 护 △)写作佳句及优秀范文见反面《主题写作诵读》P9~P12 主题写作讲练·安微英语 15 主题 写作指导 [2024安徽]假定你是李辉，上周你在学校举行的“消防安全日”活动中学会了灭火器的使用方法。请结 合下图信息，写一篇英语短文，给校英文报投稿。 safety pin handle (保险销) (把手) 拔出 对准 tube (软管) ,压下 fire extinguisher(灭火器) 要点： 1.活动目的； 2.灭火器的使用方法； 3.你的体会。 注意： 1.短文须包含上述要点，可适当增加细节，以使行文连贯； 2.文中不能出现真实姓名和学校名称： 3.词数80~100（首句已为你写好，不计入总词数）。 Last week,our school carried out Fire Safety Day activities. Step1细审题 1.主题：灭火器的使用。 2.文体：介绍活动目的及灭火器的使用方法，文体为 3.时态：介绍上周举办的活动及其目的，用 ;介绍灭火器的使用方法，用 ;表达 “我”的体会用 和 4.人称：介绍“我”在校园活动中学会了灭火器的使用方法，用 5.要点：①活动目的：②火器的使用方法：③你的体会。 Step2搭框架 要点①：活动目的 开头：介绍上周 参考词句：The purpose of.isto.;I realize the importance of.;fire safety;draw one's attention. 学校举行的“消 写句子：①上周我们学校举办了消防安全日活动。 防安全日”活 Last week,our school carried out Fire Safety Day activities..(已给出) ②此次活动是为了引起我们对用火安全的关注。 动，点明活动目 的，并引出下文 引出下文对灭火器使用方法的介绍 对灭火器使用 参考词句：What interested me most is.;I was interested in.;how to use a fire extinguisher.. 方法的介绍 写句子：③此次活动中，我对如何使用灭火器很感兴趣。 16 主题写作讲练·安微英语 一战成名新中考 续表 要点②：灭火器的使用方法 参考词句：The first step is to..;shake;pick up;pull off;safety pin;press down;point.at.; the roof of...;put out... 写句子：①使用灭火器时，我们首先要拿起它，并摇匀。 中间：具体介绍 灭火器的使用 ②然后，拔出保险销，并将管子对准火的根部。 方法 ③最后，按压把手直至灭被扑灭。 ④在此过程中，我们应该小心谨慎，避免受伤。 要点③：你的体会 参考词句：I realize the importance of.;I learn that..;share...with.. 写句子：①从这次活动中，我意识到了消防安全的重要性。 结尾：分享体会 ②我会记住这宝贵的一课，并分享给我的家人和朋友。 Step3成语篇 初阶范文 进阶范文 Last week,our school carried out Fire Safety Last week,our school carried out Fire Safety Day Day activities.The activities were to draw our activities.The purpose was to draw our attention to fire safety. attention to fire safety.Among the activities,I was DAmong the activities,how to use a fire extinguisher interested in how to use a fire extinguisher. interested me most. When we use a fire extinguisher,we should When we use a fire extinguisher,we should first shake it shake it first after picking it up.Then,we should after picking it up,and then pull off the safety pin quickly. pull off the safety pin and point the tube at the root 2As soon as we point the tube at the root of the fire,we are of the fire.Finally,we should press down the expected to press down on the handle until we put out the fire. handle until we put out the fire. During the period,we should be careful enough to avoid From the activities,I've learned a lot and getting hurt. realized the importance of fire safety.I will From the activities,I've learned a lot and realized the remember the valuable lesson and share it with my importance of fire safety.3I will keep the valuable lesson in family and friends. mind and share it with my family and friends. 亮点赏析： ①用how引导的主语从句升格句子，句式表达更高级； ②巧用as soon as引导时间状语从句，使得句子前后逻辑紧密；并且使用be expected to do sth.,使句子表达更 高级； ③使用keep..in mind高级短语，表明作者的决心。 主题写作讲练·安微英语 17 主题 写作演练 第1篇 为帮助同学们积极应对学习压力，校刊English Corner特举办英语征文比赛。假设你是李华，请以 “Lower Stress,Better Life'”为题写一篇短文，介绍你的减压建议。 要点： 1.压力来源： 2.给出具体建议（运动、倾诉、兴趣活动等）； 3.表达鼓励与支持。 注意： 1.短文须包含所有要点，可适当增加细节，以使行文连贯： 2.文中不能出现真实姓名和学校名称； 3.词数80~100（题目和首句已为你写好，不计入总词数）。 Lower Stress,Better Life As students,we are often under stress. 第2篇 [2025武威改编]睡眠对人们至关重要。你校英语期刊正在就“Better Sleep”这一主题面向全体学生征 稿，请你结合下图信息，用英语写一篇短文投稿 Sleep problems Tips for better sleep ◆sleep too late ZZ 份★.…at a regular time have trouble falling asleep avoid.. ◆… Better Sleep 总x★dont ★… 注意： 1.短文须包含图中所有要点，可适当增加细节，以使行文连贯： 2.文中不能出现真实姓名和学校名称； 3.词数80~100（短文题目已给出，不计人总词数）。 Better Sleep 18 主题写作讲练·安微英语一战成名新中考 主题2多彩、有意义的学校生活 主题写作指导 increase my knowledge.To express my love for the library,I Step1:2.记叙文3.一般过去时；一般过去时；一般现 will be a volunteer to help organize the books and clean the 在时4.第一人称 library. Step 2: I hope more and more students come to the library and 开头：①Last Friday morning,our school held a sports enjoy the pleasure of reading. meeting on the sports ground.2My classmates and I took 第2篇 part in the competition,and I was determined to win the 800- Dear Frank, meter race for our class. How is everything going?I'm really happy that you are 中间：要点l:During the race,I suddenly saw my interested in the coming spring outing.Now,let me tell you classmate,Tom,fall and hurt his leg. something about it. 要点2：①I stopped running to help him.②He asked me Our school intends to organize an outing for us students to continue the race,but I decided to support him. next Sunday.We will start from our school,walk along the 要点3：Finally,we reached the finish line together. main road and finally reach the Wetland Park.It is an 结尾：①Though we lost the race,I felt proud of my interesting and meaningful activity.When we are tired of decision.21 believe that kindness is more valuable than working or studying,we can go to a beautiful place to enjoy any prize. the beauty of nature,breathe fresh air and relax ourselves. 主题写作演练 In addition,it also offers us a good chance to make new 第1篇 friends.I really hope you can join us. My School Library As we will do a lot of walking,you'd better wear sports My favourite place in my school is the library.It is on shoes.Besides,make sure to take some water and food with the third floor of Building 3.It is large and bright.There are you for we will have a picnic at noon. many kinds of books in the library,such as novels and Wish you all the best! magazines.I often read my favourite books there. Yours, Those books can help me explore different fields and Li Hua 主题3身心健康，抗挫能力，珍爱生命的意识 主题写作指导 First,doing sports helps a lot.Running,dancing or Step1:2.说明文3.一般过去时；一般现在时；现在完 playing ball games can relax our bodies and minds.Second, 成时：一般将来时4.第一人称 talking to friends or parents is also a good idea.We can Step 2: share our feelings with them.Finally,we can develop our 要点l:②The activities were to draw our attention to fire interests,such as drawing,listening to music or reading. safety.3Among the activities,I was interested in how to These activities make us feel relaxed,too. use a fire extinguisher. It is normal to have some stress.Let's face it bravely 要点2：①When we use a fire extinguisher,we should shake and relax ourselves.Believe in ourselves.Everything will be 作 OK! it first after picking it up.2Then,we should pull off the 第2篇 练 safety pin and point the tube at the root of the fire. Better Sleep 3Finally,we should press down the handle until we put out the fire.4During the period process,we should be Sleep is very important for people's health.However, many people sleep too late or have trouble falling asleep. careful enough to avoid getting hurt. 要点3：①From the activities,'ve realized the importance of These problems can lead to stress,low energy,and poor performance at work or school.Here are some tips for better fire safety.2I will remember the valuable lesson and sleep. share it with my family and friends. First,try to go to bed at a regular time every night. 主题写作演练 Second,avoid using our phone or computer before sleeping, 第1篇 as the light can make it harder to relax.Also,don't drink Lower Stress,Better Life coffee,tea,or other drinks in the evening.Instead,it is a As students,we are often under stress.We have too good idea for us to read a book or listen to soft music to help much homework,too many exams and so on.They make us calm our mind feel worried.But don't worry!Here are some ways to beat I do hope everyone can develop better sleeping habits. stress. Better sleep,better life! 参考答案·安徽英语 29