Unit 2 Food and Health（单元自测·提升卷）英语新教材北师大版七年级下册

Unit 2 Food and Health单元自测·提升卷 （考试时间：100分钟 试卷满分：100分） （参考答案） 题号 1 2 3 4 5 6 7 8 9 10 答案 A B C B D B C A A B 题号 11 12 13 14 15 16 17 18 19 20 答案 B A C C B B B A C A 题号 21 22 23 24 25 26 27 28 29 30 答案 C A A B C D A C B B 题号 31 32 33 34 35 36 37 38 39 40 答案 C B D A C C D A C D 题号 41 42 43 44 45 46 47 48 49 50 答案 C C A B A E G F A B 51．Because of its good taste. 52．It is bad for the body but quick to prepare and eat./It is tasty, but it is not healthy./It is not healthy./It has too much sugar or fat. 53．Yes, they are. 54．By using fruit or vegetables to make salad. 55．I love to eat tomatoes. I eat vegetables every day. 56．an 57．But 58．balanced 59．anything 60．without 61．causes 62．eat 63．healthier 64．what 65．having 66．例文： Hi everyone. I’m Li Hua. Now let me share something about my eating habits with you. I have healthy eating habits. For breakfast, I usually have eggs, milk and bread. They give me energy for the whole morning. I eat rice, vegetables and a little meat for lunch. For dinner, I often have porridge and fresh vegetables. I never drink sweet drinks or eat junk food because they are bad for my health. I drink plenty of water every day. I believe good eating habits are very important and they can help me stay healthy and strong. That’s all. Thank you. 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 2 学科网（北京）股份有限公司 $………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 班级 姓名 学号 分数 Unit 2 Food and Health单元自测·提升卷 （时间：100分钟，满分：100分） 第一部分 选择题 一、单项选择(本大题共10小题，每小题1分，共10分) 1．My idea is different ________ yours. I think mine is a lot better. A．from B．as C．with D．of 2．Tea is the most popular ________ in the world besides water. A．food B．drink C．juice D．plant 3．They often go to the nearest ________ and have meals there. A．library B．post office C．restaurant D．museum 4．—I’m a little thirsty. Please give me some ________, Mom. —Here you are. A．salad B．tea C．bread D．noodles 5．I live far away from the zoo. It usually ________ me half an hour to get there by bus. A．costs B．pays C．spends D．takes 6．—How about ________ to Zibo to taste its barbecue? —Good idea. A．go B．going C．went D．to go 7．—_________ meat would you like? —Half a kilo, please. A．How many B．How often C．How much D．How long 8．“We have four seasons.” The main structure of the sentence is ________. A．S+V+O B．S+V+P C．S+V+DO+OC D．S+V+IO+DO 9．—What do you want to buy in the mall? —Four ________ and ________. A．packets of salt; two kilos of carrots B．packet of salts, two kilos of carrots C．packet of salt; two kilos of carrot D．packets of salt; two kilos of carrot 10．It’s important ______ us ______ hard and achieve our dreams. A．for; working B．for; to work C．of; working D．of; to work 二、完型填空(本大题共15小题，每小题1分，共15分) 先通读全文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入空白处的最佳答案。 Do you often have a cold, headache or backache? If you say “Yes.”, you may have an eating problem. Now answer my 11 please. Do you like hamburgers, French fries or chips? Do you 12 ice cream or soft drinks? Do you often eat fast food? If your answers are“Yes.”, I’m very 13 to tell you that you should 14 about your eating habits. The food you like is called junk food. It has lots of salt, fat and sugar. Eating too much junk food may 15 obesity (肥胖), heart disease and other illnesses. We should eat healthy food rather than junk food. Eating healthy food 16 good for our health. Tofu, milk and vegetables are healthy foods for us. Tofu is a kind of traditional (传统的) 17 food. We often 18 it in China. Now many people 19 other countries think tofu is good for health, 20 . They also like eating it. Milk is 21 kind of healthy food or drink. Every day you should drink one or two glasses of milk. It can 22 you strong. Vegetables are very important. You should eat 23 them. There are vitamins (维生素) A, B, C, D, E and so on in them. As we all know, 24 is important to keep a balanced diet (均衡饮食). We 25 have the right kinds of foods. We should eat some meat like chicken and beef. We should also eat more fruit and vegetables. 11．A．problems B．questions C．advice D．keys 12．A．enjoy B．hate C．dislike D．win 13．A．happy B．glad C．sorry D．crazy 14．A．look B．watch C．care D．learn 15．A．take B．bring C．buy D．sell 16．A．are B．is C．was D．were 17．A．Japanese B．Chinese C．English D．American 18．A．eat B．drink C．take D．play 19．A．for B．with C．in D．at 20．A．too B．also C．either D．but 21．A．the others B．other C．another D．others 22．A．make B．stop C．help D．build 23．A．a lot of B．little C．much D．a lot 24．A．this B．it C．one D．that 25．A．can B．may C．should D．can’t 三、阅读单选(本大题共20小题，每小题1.5分，共30分) A Singapore started to put labels (标签) on every drink this year. The labels are from A to D．A is the healthiest, and D is the least healthy. The more sugar and saturated fat (饱和脂肪) a drink has, the less healthy the drink is. Grade A Water Unsweetened (不加糖的) tea Milk with no fat <1% sugar <0.7% saturated fat Grade B Low-fat milk Diet drinks such as Diet Coke 1—5% sugar <1.2% saturated fat Grade C Full-fat milk Flavor-added (添加) milk Sweetened tea drinks 5—10% sugar <2.8% saturated fat Grade D Most soft drinks Energy drinks Juice >10% sugar >2.8% saturated fat 26．Which of the following is the healthiest? A．Full-fat milk. B．Low-fat milk. C．Flavor-added milk. D．Milk with no fat. 27．How much saturated fat may Diet Coke have? A．1.1%. B．1.2%. C．1.3%. D．1.4%. 28．According to the text, sweetened tea is in ________. A．Grade A B．Grade B C．Grade C D．Grade D 29．If Lily doesn’t like sugar, which one may she buy first? A．Diet drinks. B．Unsweetened tea. C．Juice. D．Energy drinks. 30．Where can you read the text? A．https:// www.music and art.com/ B．https://www.life and health.com/ C．https:// www.sports and travel.com/ D．https:// www.history and story.com/ B Steve is a great football player. To keep fit, Steve has good eating habits. He often has green vegetables, rice and beans. His meal has whole grains and nuts. Fruit is also very important to him. What’s more, Steve never has soft drinks, because he thinks they are not good for him. Steve always keeps good habits when there is a match. A day before the match, Steve always has a big dinner with fish, chicken, potatoes, green vegetables and an orange. Six hours before the match, he spends some time sleeping. It gives him enough energy for the match. Steve is a fruit lover. He often eats some fruit 60 or 70 minutes before the match begins. Pears, apples and bananas are all good, because they can give him energy. However, too much sugar is not good for his health and makes him put on weight, so he always stays away from candies and chocolate. After the match, he drinks enough water and then goes jogging for about ten minutes to cool down. Steve practises football with his teammates every day to help them play better. They usually have two matches every month. They work as a team, and they win or lose as a team. 31．Steve has fish and chicken ________ before the match. A．an hour B．six hours C．a day D．70 minutes 32．As a great football player, what does Steve never have? ①soft drinks  ②whole grains  ③potatoes  ④candies  ⑤chocolate A．①②④ B．①④⑤ C．②③④ D．③④⑤ 33．What does Steve do after the match? A．He has some nuts. B．He goes to sleep. C．He has some fruit. D．He goes jogging. 34．How often does Steve practise football with his teammates? A．Every day. B．Twice a week. C．Twice a month. D．Three times a week. 35．What’s the passage mainly about? A．Steve’s favorite hobbies. B．Steve’s great dreams. C．Steve’s good eating habits. D．Steve’s exciting matches. C Food is very important in our life. What we eat every day makes a difference to our health. A healthy diet is necessary for everyone. Breakfast is the most important meal of the day. If you don’t eat breakfast, you may feel tired and can’t work or study well. For breakfast, you can have bread, eggs, milk and fruits. They can give you energy for the morning. Lunch is also important. You should eat enough food for lunch. Rice, noodles, meat, fish, vegetables and fruits are all good for you. A good lunch can help you keep active in the afternoon. Dinner should not be too big. You can have a light dinner with some vegetables. Eating too much at dinner time is bad for your health. It’s easy to make you fat. We should also pay attention to our eating habits. We should eat regularly (有规律地) and chew (咀嚼) the food carefully. And don’t eat too much junk food like hamburgers and potato chips. They are not healthy. In a word, eating healthy food and having good eating habits are important for us to keep healthy. 36．Why is breakfast important? A．Because it gives us energy for the whole day. B．Because it is the first meal of the day. C．Because it can help us work or study well. D．Because it can make us feel full. 37．What can we have for lunch according to the passage? A．Only rice and noodles. B．Only meat and fish. C．Only vegetables and fruits. D．Rice, noodles, meat, fish, vegetables and fruits. 38．What does the underlined word “light” mean in Chinese? A．清淡的 B．明亮的 C．轻便的 D．轻松的 39．Which of the following is a good eating habit? A．Eating breakfast quickly. B．Eating dinner as much as possible. C．Eating regularly and chewing carefully. D．Eating a lot of junk food. 40．What’s the main idea of the passage? A．Food is important in our life. B．We should eat breakfast every day. C．We should have good eating habits. D．Eating healthy food and having good eating habits are important for our health. D ①“Drink eight cups of water.” The advice is quite common in life. But if you fall short, don’t worry. That advice may be wrong, anyway. That’s according to a new research. It finds that for most healthy adults (成年人), drinking eight cups of water a day is unnecessary. But nor is it dangerous. If you do drink eight cups of water, you may just spend more time in the bathroom. ②In fact, this misunderstanding has something to do with the advice before. Early in 1945, the U.S. National Research Council (国家研究委员会) advised adults to drink about 1.9 liters (升) of water daily. The advice is about a person’s total daily intake (摄入) of water from fruit, vegetables and soup, not eight glasses of water every day. ③So, how much water do you need to drink every day? The study finds that it’s different from one person to another. It depends on many things, like your age, size, the weather in your city and so on. ④Our needs for water are the highest between the ages of 20 and 50. After that, the needs slowly go down. ⑤Also, men usually have larger bodies than women, so they need more water. People whose jobs need more physical work need more water than those who work in the office with their mind. And people who live in the place with hot weather need more water than those who live in the place with cold weather. ⑥All in all, most of you don’t have to worry about not having enough water. Just drink whenever you are thirsty. Water is the best choice. Coffee and tea are fine as well. But try not to have drinks with sugar. They can cause a lot of health problems. 根据材料选择最佳答案。 41．Where will you spend more time if you drink eight cups of water every day? A．In the kitchen. B．In the classroom. C．In the bathroom. D．In the dining room 42．Which picture shows the right relations between X and Y? A． B． C． D． 43．What does the underlined words “physical work” in paragraph 5 mean? A．the work with one’s body B．the work with one’s mind C．the work with one’s mouth D．the work with one’s eyes 44．What does the writer want to tell people? A．They have to drink water and tea to be fit. B．Different people need different intake of water. C．They should spend time reading studies on water. D．Everyone needs to drink water eight cups every day. 45．What’s the best structure (结构) of this passage? A． B． C． D． 四、阅读还原(本大题共5小题，每小题1分，共5分) 阅读短文，从方框中选出合适的句子将短文补充完整。 What can you do to keep healthy? For children, healthy eating is one of the most important things. 46 Having breakfast. A good breakfast is very important for children. It’s important to have it in the morning. But some children don’t have breakfast, just because they want to sleep a little longer. 47 Having milk. 48 It makes children grow stronger. It’s better for you to drink a glass of warm milk in the morning or before you go to bed. It can give you much energy and it can also help you have a good sleep. 49 Having healthy food is the most important. That means eating lots of different kinds of food, especially (尤其) fruit and vegetables. Don’t eat too much chocolate or ice cream. Some of you eat fast food, but it is not good for your health. 50 Have healthy eating habits, and you will have a strong body. A．Having healthy food. B．So try to eat more healthy food. C．Let me share you some ways to do exercise. D．It’s very important to eat well for every meal. E．Here are some ideas about how to eat healthily. F．Milk is also very important to children’s health. G．Remember: A good breakfast will help you study better. 第二部分 非选择题 五、任务型阅读(本大题共5小题，每小题2分，共10分) 阅读短文，按要求回答问题。(每题答案不超过7个单词) Are vegetables good? Of course yes! Fresh vegetables such as carrots and onions are good for our health. But a lot of children don't like to eat vegetables. Some children always say no when their parents ask them to eat vegetables. Junk food (垃圾食品) is food that is bad for your body but quick to prepare and eat, such as hot dogs, pizza, hamburgers, ice cream, chocolate, cakes and French fries (薯条). A lot of children like to eat junk food because of its good taste. Junk food is tasty, but it is not healthy. It is not nutritious (有营养的). A lot of junk food has too much sugar or fat. Sugar tastes good, but too much sugar is bad for children's health. Almost all mothers like healthy food. Fresh vegetables belong to healthy food and they are good for children's health. For example, carrots are good for their eyes. There are a lot of vegetables such as onions, cabbages, carrots, potatoes and beans. Which vegetables do you like eating? Mothers also want their kids to eat fruits such as bananas, apples, oranges, peaches, pears, strawberries and pineapples (菠萝). It is a good idea to have fruit instead of dessert (甜点). To make their children eat vegetables, some mothers use fruit or vegetables to make salad. 51．Why do a lot of children like to eat junk food? 52．What do you know about junk food? 53．Are vegetables belong to healthy food? 54．How can some mothers make their kids eat vegetables? 55．What kind of vegetables do you love to eat? How often do you eat vegetables? 六、短文填空(本大题共10小题，每小题1分，共10分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Healthy eating is important for a healthy body and mind. What we eat and how we eat are both important! Here’s 56 example. Many people have fast food every week because it is easy and delicious! 57 it makes us put on weight because of too much salt, fat and sugar. You can make healthy 58 (balance) meals instead of eating fast food like pizza and hamburgers. It’s important to eat three meals a day. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat 59 (something). But we can be filled with energy after eating breakfast. It is easy to feel sleepy and find it hard to focus on our work or studies 60 breakfast. Some people also eat too much sweet food. Eating snacks with much sugar 61 (cause) tooth problems. When you want a snack, why not 62 (eat) fruit? It is 63 (healthy) than sweet things! Remember: You are 64 you eat. Healthy eating means eating healthy food and 65 (have) good eating habits. 七、材料作文(本大题共20分) 66．在今天的英语课上，老师带大家探讨了健康饮食的重要性。课后，老师请同学们写一篇文章，介绍自己的饮食习惯和保持健康的饮食建议，下周一在班上作分享。假定你是李华， 请根据以下提示问题写一篇作文。 Do you have a healthy eating habit? What do you usually eat for meals? What is your advice for healthy eating?     Something more about your eating habits. 注意：文中不得透露个人真实信息；词数80词左右；开头 和结尾已给出，不计入总词数。 Hi everyone. I’m Li Hua. Now let me share something about my eating habits with you. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thank you. 试题 第3页（共8页） 试题 第4页（共8页） 试题 第1页（共8页） 试题 第2页（共8页） 学科网（北京）股份有限公司 $ 班级 姓名 学号 分数 Unit 2 Food and Health单元自测·提升卷 （时间：100分钟，满分：100分） 第一部分 选择题 一、单项选择(本大题共10小题，每小题1分，共10分) 1．My idea is different ________ yours. I think mine is a lot better. A．from B．as C．with D．of 【答案】A 【详解】句意：我的想法和你的不一样。我认为我的更好些。 考查介词辨析。from从；as作为；with和；of……的。be different from“与……不同”，固定短语，故选A。 2．Tea is the most popular ________ in the world besides water. A．food B．drink C．juice D．plant 【答案】B 【详解】句意：除了水，茶是世界上最受欢迎的饮料。 考查名词词义辨析。food食物；drink饮料；juice果汁；plant植物。根据句意及“Tea”可知空缺处应为drink“饮料”，故选B。 3．They often go to the nearest ________ and have meals there. A．library B．post office C．restaurant D．museum 【答案】C 【详解】句意：他们经常去最近的餐馆吃饭。 考查名词辨析。library图书馆；post office邮局；restaurant餐馆；museum博物馆。根据“have meals there”可知，吃饭的地方应是餐馆。故选C。 4．—I’m a little thirsty. Please give me some ________, Mom. —Here you are. A．salad B．tea C．bread D．noodles 【答案】B 【详解】句意：——我有点渴，妈妈请给我一些茶。——给你。 考查名词词义辨析。salad沙拉；tea茶；bread面包；noodles面条。根据“I’m a little thirsty”可知，口渴时应选择饮品，故选B。 5．I live far away from the zoo. It usually ________ me half an hour to get there by bus. A．costs B．pays C．spends D．takes 【答案】D 【详解】句意：我住得离动物园很远。通常乘公交车到那里要花费我半个小时。 考查动词辨析。costs花费（金钱）；pays支付；spends花费（时间/金钱，主语是人）；takes花费（时间，常用it takes sb. time结构）。根据“me half an hour”可知，此处表示“花费时间”，且主语为“it”，故选D。 6．—How about ________ to Zibo to taste its barbecue? —Good idea. A．go B．going C．went D．to go 【答案】B 【详解】句意：——去淄博尝尝那里的烤肉怎么样？——好主意。 考查非谓语动词。How about doing sth.为固定句型，意为“做某事怎么样？”，故选B。 7．—_________ meat would you like? —Half a kilo, please. A．How many B．How often C．How much D．How long 【答案】C 【详解】句意：——你需要多少肉？——请给我半公斤。 考查特殊疑问句。How many多少，询问可数名词的数量；How often多久一次，提问频率；How much多少，询问不可数名词的量；How long多长时间。根据答语“Half a kilo, please.”可知，此处应是询问不可数名词“meat”的数量。应用how much提问。故选C。 8．“We have four seasons.” The main structure of the sentence is ________. A．S+V+O B．S+V+P C．S+V+DO+OC D．S+V+IO+DO 【答案】A 【详解】句意：“我们有四季。”这个句子的主要结构是S+V+O。 考查句子结构分析。在“We have four seasons.”中，We是句子的主语，have是谓语动词，four seasons是宾语。该句子结构为“主语+谓语+宾语”，即S+V+O。故选A。 9．—What do you want to buy in the mall? —Four ________ and ________. A．packets of salt; two kilos of carrots B．packet of salts, two kilos of carrots C．packet of salt; two kilos of carrot D．packets of salt; two kilos of carrot 【答案】A 【详解】句意：——你想在商场买什么？——四包盐和两公斤胡萝卜。   考查不可数名词与量词搭配。salt盐，不可数名词，用packets of salt表示“几包盐”；carrot胡萝卜，可数名词，常用复数形式carrots与重量单位连用，如two kilos of carrots。故选A。 10．It’s important ______ us ______ hard and achieve our dreams. A．for; working B．for; to work C．of; working D．of; to work 【答案】B 【详解】句意：对我们来说，努力工作和实现梦想是很重要的。 考查it固定句型。根据“It’s important…us…hard and achieve”可知，形容词important是描述做某事的效果或影响，因此该句考查it is adj for sb to do sth“对某人来说做某事是……的”。故选B。 二、完型填空(本大题共15小题，每小题1分，共15分) 先通读全文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入空白处的最佳答案。 Do you often have a cold, headache or backache? If you say “Yes.”, you may have an eating problem. Now answer my 11 please. Do you like hamburgers, French fries or chips? Do you 12 ice cream or soft drinks? Do you often eat fast food? If your answers are“Yes.”, I’m very 13 to tell you that you should 14 about your eating habits. The food you like is called junk food. It has lots of salt, fat and sugar. Eating too much junk food may 15 obesity (肥胖), heart disease and other illnesses. We should eat healthy food rather than junk food. Eating healthy food 16 good for our health. Tofu, milk and vegetables are healthy foods for us. Tofu is a kind of traditional (传统的) 17 food. We often 18 it in China. Now many people 19 other countries think tofu is good for health, 20 . They also like eating it. Milk is 21 kind of healthy food or drink. Every day you should drink one or two glasses of milk. It can 22 you strong. Vegetables are very important. You should eat 23 them. There are vitamins (维生素) A, B, C, D, E and so on in them. As we all know, 24 is important to keep a balanced diet (均衡饮食). We 25 have the right kinds of foods. We should eat some meat like chicken and beef. We should also eat more fruit and vegetables. 11．A．problems B．questions C．advice D．keys 12．A．enjoy B．hate C．dislike D．win 13．A．happy B．glad C．sorry D．crazy 14．A．look B．watch C．care D．learn 15．A．take B．bring C．buy D．sell 16．A．are B．is C．was D．were 17．A．Japanese B．Chinese C．English D．American 18．A．eat B．drink C．take D．play 19．A．for B．with C．in D．at 20．A．too B．also C．either D．but 21．A．the others B．other C．another D．others 22．A．make B．stop C．help D．build 23．A．a lot of B．little C．much D．a lot 24．A．this B．it C．one D．that 25．A．can B．may C．should D．can’t 【答案】 11．B 12．A 13．C 14．C 15．B 16．B 17．B 18．A 19．C 20．A 21．C 22．A 23．A 24．B 25．C 【导语】本文主要介绍了饮食习惯与身体健康的紧密关联，指出吃太多垃圾食品会引发健康问题，介绍了豆腐、牛奶、蔬菜等健康食物的益处，并强调保持均衡饮食的重要性。 11．句意：现在请回答我的问题。 problems难题、棘手的问题；questions需要回答的问题；advice建议；keys钥匙；关键。根据“Now answer my ... please. Do you like hamburgers...”可知，此处需要填表示“需要回答的问题”的词，answer与questions为固定搭配。故选B。 12．句意：你喜欢冰淇淋或软饮料吗？ enjoy喜欢、享受；hate讨厌；dislike不喜欢；win赢；获胜。根据“Do you like hamburgers... Do you ... ice cream or soft drinks?”可知，此处承接上文的提问，需填与like含义相近的词。故选A。 13．句意：如果你的答案是“是的”，我很遗憾地告诉你，你应该关心你的饮食习惯。 happy开心的；glad高兴的；sorry遗憾的；crazy疯狂的。根据“...to tell you that you should...about your eating habits.”可知，喜欢吃垃圾食品是不好的，因此是“遗憾地”告知对方，be sorry to do sth为固定搭配。故选C。 14．句意：你应该关心你的饮食习惯。 look看，看起来；watch观看，注视；care关心，在意；learn学习，学会。根据“...about your eating habits”可知，此处需填与about搭配表示“关心”的词，care about为固定短语。故选C。 15．句意：吃太多垃圾食品可能会带来肥胖、心脏病和其他疾病。 take带走，拿；bring带来，引起；buy购买；sell售卖。根据“Eating too much junk food may ... obesity, heart disease and other illnesses.”可知，吃垃圾食品是引发健康问题的原因，此处需填表示“引起”的词。故选B。 16．句意：吃健康的食物对我们的健康有好处。 are是，be动词复数形式；is是，be动词单数形式；was是，am/is的过去式；were是，are的过去式。根据“Eating healthy food ... good for our health.”可知，动名词短语作主语，谓语动词用单数形式，且本文为一般现在时。故选B。 17．句意：豆腐是一种传统的中国食物。 Japanese日本的，日本人；Chinese中国的，中国人；English英国的，英国人；American美国的，美国人。根据“Tofu is a kind of traditional ... food. We often ... it in China.”可知，后文提到在中国常吃豆腐，因此豆腐是中国传统食物。故选B。 18．句意：我们在中国经常吃它。 eat吃；drink喝；take带走，拿；play玩，玩耍。根据“Tofu is a kind of traditional Chinese food. We often ... it in China.”可知，豆腐是一种食物，因此用表示“吃”的词。故选A。 19．句意：现在其他国家的很多人也认为豆腐对健康有好处。 for为了，给；with和…… 一起，带有；in在……里面，在……国家/地区；at在（某处），在（某时间点）。根据“Now many people ... other countries think tofu is good for health”可知，此处表示“在其他国家”，in后接国家/地区为固定用法。故选C。 20．句意：现在其他国家的很多人也认为豆腐对健康有好处。 too也，用于肯定句句末；also也，用于句中；either也，用于否定句句末；but但是，表转折。根据“Now many people in other countries think tofu is good for health, ...”可知，本句为肯定句，且设空处在句末，需填表示“也”的词。故选A。 21．句意：牛奶是另一种健康的食物或饮品。 the others其他的人/物，特指剩余全部；other其他的，后接名词复数；another另一个，泛指三者及以上中的一个；others其他的人/物，泛指剩余部分。根据“Milk is ... kind of healthy food or drink.”可知，此处泛指“另一种”健康的食物/饮品，kind为单数，需用another修饰。故选C。 22．句意：它能让你强壮。 make使，让；stop停止，阻止；help帮助；build建造，建立。根据“It can ... you strong.”可知，此处为“使某人处于某种状态”的结构，“make sb + 形容词”为固定用法。故选A。 23．句意：你应该多吃它们。 a lot of许多，后接名词/代词；little少量的，后接不可数名词，表否定；much许多，后接不可数名词；a lot非常，修饰动词。根据“Vegetables are very important. You should eat ... them.”可知，them指代复数的蔬菜，需用可修饰代词且表“许多”的词。故选A。 24．句意：众所周知，保持均衡饮食很重要。 this这个；it它，可作形式主语；one一个，泛指同类事物中的一个；that那个。根据“... is important to keep a balanced diet.”可知，本句为“it is + 形容词 + to do sth”的固定句型，it作形式主语，真正主语为后面的不定式。故选B。 25．句意：我们应该吃正确种类的食物。 can能，可以；may可能，可以；should应该，表建议；can’t不能，不可以。根据“We ... have the right kinds of foods. We should eat some meat, vegetables, fruit and so on.”可知，后文用should提出饮食建议，此处与后文语气一致，也用表“建议”的should。故选C。 三、阅读单选(本大题共20小题，每小题1.5分，共30分) A Singapore started to put labels (标签) on every drink this year. The labels are from A to D．A is the healthiest, and D is the least healthy. The more sugar and saturated fat (饱和脂肪) a drink has, the less healthy the drink is. Grade A Water Unsweetened (不加糖的) tea Milk with no fat <1% sugar <0.7% saturated fat Grade B Low-fat milk Diet drinks such as Diet Coke 1—5% sugar <1.2% saturated fat Grade C Full-fat milk Flavor-added (添加) milk Sweetened tea drinks 5—10% sugar <2.8% saturated fat Grade D Most soft drinks Energy drinks Juice >10% sugar >2.8% saturated fat 26．Which of the following is the healthiest? A．Full-fat milk. B．Low-fat milk. C．Flavor-added milk. D．Milk with no fat. 27．How much saturated fat may Diet Coke have? A．1.1%. B．1.2%. C．1.3%. D．1.4%. 28．According to the text, sweetened tea is in ________. A．Grade A B．Grade B C．Grade C D．Grade D 29．If Lily doesn’t like sugar, which one may she buy first? A．Diet drinks. B．Unsweetened tea. C．Juice. D．Energy drinks. 30．Where can you read the text? A．https:// www.music and art.com/ B．https://www.life and health.com/ C．https:// www.sports and travel.com/ D．https:// www.history and story.com/ 【答案】26．D 27．A 28．C 29．B 30．B 【导语】本文主要介绍了新加坡通过贴健康等级标签对饮品进行分类的情况。 26．细节理解题。根据“The labels are from A to D. A is the healthiest, and D is the least healthy.”和“Grade A；Water；Unsweetened (不加糖的) tea；Milk with no fat”可知，脱脂牛奶是最健康的。故选D。 27．细节理解题。根据“Diet drinks such as Diet Coke；<1.2% saturated fat”可知，这种可乐的饱和脂肪含量低于1.2%，A项符合。故选A。 28．细节理解题。根据“Grade C；Sweetened tea drinks”可知，属于C级。故选C。 29．推理判断题。根据“Grade A；Water Unsweetened (不加糖的) tea；Milk with no fat；<1% sugar”并结合表格以及选项可知，不加糖的茶含糖量最低，所以她可能会先买不加糖的茶。故选B。 30．推理判断题。根据“Singapore started to put labels (标签) on every drink this year. The labels are from A to D. A is the healthiest, and D is the least healthy. The more sugar and saturated fat (饱和脂肪) a drink has, the less healthy the drink is.”和表格内容可知，本文主要介绍了新加坡通过贴健康等级标签对饮品进行分类，内容与“健康”有关，B项“https://www.life and health.com/”符合要求。故选B。 B Steve is a great football player. To keep fit, Steve has good eating habits. He often has green vegetables, rice and beans. His meal has whole grains and nuts. Fruit is also very important to him. What’s more, Steve never has soft drinks, because he thinks they are not good for him. Steve always keeps good habits when there is a match. A day before the match, Steve always has a big dinner with fish, chicken, potatoes, green vegetables and an orange. Six hours before the match, he spends some time sleeping. It gives him enough energy for the match. Steve is a fruit lover. He often eats some fruit 60 or 70 minutes before the match begins. Pears, apples and bananas are all good, because they can give him energy. However, too much sugar is not good for his health and makes him put on weight, so he always stays away from candies and chocolate. After the match, he drinks enough water and then goes jogging for about ten minutes to cool down. Steve practises football with his teammates every day to help them play better. They usually have two matches every month. They work as a team, and they win or lose as a team. 31．Steve has fish and chicken ________ before the match. A．an hour B．six hours C．a day D．70 minutes 32．As a great football player, what does Steve never have? ①soft drinks  ②whole grains  ③potatoes  ④candies  ⑤chocolate A．①②④ B．①④⑤ C．②③④ D．③④⑤ 33．What does Steve do after the match? A．He has some nuts. B．He goes to sleep. C．He has some fruit. D．He goes jogging. 34．How often does Steve practise football with his teammates? A．Every day. B．Twice a week. C．Twice a month. D．Three times a week. 35．What’s the passage mainly about? A．Steve’s favorite hobbies. B．Steve’s great dreams. C．Steve’s good eating habits. D．Steve’s exciting matches. 【答案】31．C 32．B 33．D 34．A 35．C 【导语】本文通过足球运动员Steve的日常饮食和赛前赛后习惯，说明健康饮食习惯对保持体能的重要性。 31．细节理解题。根据“A day before the match, Steve always has a big dinner with fish, chicken, potatoes, green vegetables and an orange.”可知，史蒂夫在比赛前一天吃了鱼和鸡。故选C。 32．细节理解题。根据“Steve never has soft drinks,”和“so he always stays away from candies and chocolate”可知，史蒂夫不喝软饮料、不吃糖果和巧克力。故选B。 33．细节理解题。根据“After the match, he drinks enough water and then goes jogging for about ten minutes to cool down.”可知，赛后，他会去慢跑。故选D。 34．细节理解题。根据“Steve practises football with his teammates every day to help them play better.”可知，他每天都和队友一起练习足球。故选A。 35．主旨大意题。根据文章内容可知，本文主要介绍了足球运动员Steve的日常饮食和赛前赛后习惯，所以本文主要是关于史蒂夫良好的饮食习惯。故选C。 C Food is very important in our life. What we eat every day makes a difference to our health. A healthy diet is necessary for everyone. Breakfast is the most important meal of the day. If you don’t eat breakfast, you may feel tired and can’t work or study well. For breakfast, you can have bread, eggs, milk and fruits. They can give you energy for the morning. Lunch is also important. You should eat enough food for lunch. Rice, noodles, meat, fish, vegetables and fruits are all good for you. A good lunch can help you keep active in the afternoon. Dinner should not be too big. You can have a light dinner with some vegetables. Eating too much at dinner time is bad for your health. It’s easy to make you fat. We should also pay attention to our eating habits. We should eat regularly (有规律地) and chew (咀嚼) the food carefully. And don’t eat too much junk food like hamburgers and potato chips. They are not healthy. In a word, eating healthy food and having good eating habits are important for us to keep healthy. 36．Why is breakfast important? A．Because it gives us energy for the whole day. B．Because it is the first meal of the day. C．Because it can help us work or study well. D．Because it can make us feel full. 37．What can we have for lunch according to the passage? A．Only rice and noodles. B．Only meat and fish. C．Only vegetables and fruits. D．Rice, noodles, meat, fish, vegetables and fruits. 38．What does the underlined word “light” mean in Chinese? A．清淡的 B．明亮的 C．轻便的 D．轻松的 39．Which of the following is a good eating habit? A．Eating breakfast quickly. B．Eating dinner as much as possible. C．Eating regularly and chewing carefully. D．Eating a lot of junk food. 40．What’s the main idea of the passage? A．Food is important in our life. B．We should eat breakfast every day. C．We should have good eating habits. D．Eating healthy food and having good eating habits are important for our health. 【答案】36．C 37．D 38．A 39．C 40．D 【导语】本文主要讲述了健康饮食的重要性。 36．细节理解题。根据“Breakfast is the most important meal of the day. If you don’t eat breakfast, you may feel tired and can’t work or study well.”可知，早餐很重要，因为它可以帮助我们很好地工作或学习。故选C。 37．细节理解题。根据“You should eat enough food for lunch. Rice, noodles, meat, fish, vegetables and fruits are all good for you.”可知，午餐可以吃对身体带来益处的食物，比如米饭、面条、肉、鱼、蔬菜和水果。故选D。 38．词句猜测题。根据“You can have a light dinner with some vegetables. Eating too much at dinner time is bad for your health.”可知，晚上可以吃一顿清淡的晚餐，配些蔬菜，晚饭时间吃太多对健康不好；可推测出“light”意为“清淡的”。故选A。 39．细节理解题。根据“We should also pay attention to our eating habits. We should eat regularly (有规律地) and chew (咀嚼) the food carefully.”可知，规律饮食和细嚼慢咽是好的饮食习惯。故选C。 40．主旨大意题。根据“Food is very important in our life. What we eat every day makes a difference to our health. A healthy diet is necessary for everyone.”以及通读全文可知，本文主要讲述了健康饮食的重要性。故选D。 D ①“Drink eight cups of water.” The advice is quite common in life. But if you fall short, don’t worry. That advice may be wrong, anyway. That’s according to a new research. It finds that for most healthy adults (成年人), drinking eight cups of water a day is unnecessary. But nor is it dangerous. If you do drink eight cups of water, you may just spend more time in the bathroom. ②In fact, this misunderstanding has something to do with the advice before. Early in 1945, the U.S. National Research Council (国家研究委员会) advised adults to drink about 1.9 liters (升) of water daily. The advice is about a person’s total daily intake (摄入) of water from fruit, vegetables and soup, not eight glasses of water every day. ③So, how much water do you need to drink every day? The study finds that it’s different from one person to another. It depends on many things, like your age, size, the weather in your city and so on. ④Our needs for water are the highest between the ages of 20 and 50. After that, the needs slowly go down. ⑤Also, men usually have larger bodies than women, so they need more water. People whose jobs need more physical work need more water than those who work in the office with their mind. And people who live in the place with hot weather need more water than those who live in the place with cold weather. ⑥All in all, most of you don’t have to worry about not having enough water. Just drink whenever you are thirsty. Water is the best choice. Coffee and tea are fine as well. But try not to have drinks with sugar. They can cause a lot of health problems. 根据材料选择最佳答案。 41．Where will you spend more time if you drink eight cups of water every day? A．In the kitchen. B．In the classroom. C．In the bathroom. D．In the dining room 42．Which picture shows the right relations between X and Y? A． B． C． D． 43．What does the underlined words “physical work” in paragraph 5 mean? A．the work with one’s body B．the work with one’s mind C．the work with one’s mouth D．the work with one’s eyes 44．What does the writer want to tell people? A．They have to drink water and tea to be fit. B．Different people need different intake of water. C．They should spend time reading studies on water. D．Everyone needs to drink water eight cups every day. 45．What’s the best structure (结构) of this passage? A． B． C． D． 【答案】41．C 42．C 43．A 44．B 45．A 【导语】本文是一篇说明文，文章主要讨论了每天喝八杯水的建议可能并不准确，并指出不同的人因年龄、体型、工作性质和气候等因素对水的需求量不同。最后建议人们口渴时喝水，并选择水、咖啡或茶作为饮品，避免含糖饮料。 41．细节理解题。根据文章第一段“If you do drink eight cups of water, you may just spend more time in the bathroom.”可知，如果每天喝八杯水，可能会在卫生间待更长时间。故选C。 42．推理判断题。根据文章第四段“Our needs for water are the highest between the ages of 20 and 50. After that, the needs slowly go down.”可知，我们对水的需求在20—50之间是最高的，之后需求慢慢下降。故选C。 43．词句猜测题。根据文章第五段“People whose jobs need more physical work need more water than those who work in the office with their mind.”可知，体力工作需要更多水分，而脑力工作水分需求较少。因此，“physical work”意为“体力工作”。故选A。 44．推理判断题。根据文章第三段“The study finds that it’s different from one person to another. It depends on many things, like your age, size, the weather in your city and so on.”可知，作者想告诉人们不同的人对水的需求量不同。故选B。 45．篇章结构题。文章第一段指出每天喝八杯水的建议可能不准确；第二段解释了误解的来源；第三段提出水的需求量因人而异；第四段和第五段具体说明不同年龄段、性别、工作性质和气候对水的需求量的影响；第六段总结并给出建议。因此，文章结构如图A所示。故选A。 四、阅读还原(本大题共5小题，每小题1分，共5分) 阅读短文，从方框中选出合适的句子将短文补充完整。 What can you do to keep healthy? For children, healthy eating is one of the most important things. 46 Having breakfast. A good breakfast is very important for children. It’s important to have it in the morning. But some children don’t have breakfast, just because they want to sleep a little longer. 47 Having milk. 48 It makes children grow stronger. It’s better for you to drink a glass of warm milk in the morning or before you go to bed. It can give you much energy and it can also help you have a good sleep. 49 Having healthy food is the most important. That means eating lots of different kinds of food, especially (尤其) fruit and vegetables. Don’t eat too much chocolate or ice cream. Some of you eat fast food, but it is not good for your health. 50 Have healthy eating habits, and you will have a strong body. A．Having healthy food. B．So try to eat more healthy food. C．Let me share you some ways to do exercise. D．It’s very important to eat well for every meal. E．Here are some ideas about how to eat healthily. F．Milk is also very important to children’s health. G．Remember: A good breakfast will help you study better. 【答案】46．E 47．G 48．F 49．A 50．B 【导语】本文主要介绍了儿童保持健康的几种健康饮食习惯，包括吃早餐、喝牛奶和吃健康食物。 46．根据“For children, healthy eating is one of the most important things.”以及下文分点介绍吃早餐、喝牛奶和吃健康食物可知，选项E“这里有一些关于如何健康饮食的建议。”起到总领下文的作用，符合语境。故选E。 47．根据“A good breakfast is very important for children.”以及本段小标题“Having breakfast.”可知，选项G“记住：一顿好的早餐会帮助你更好地学习。”进一步说明吃早餐的好处，符合语境。故选G。 48．根据本段小标题“Having milk.”以及“It makes children grow stronger.”可知，选项F“牛奶对儿童的健康也非常重要。”是对喝牛奶重要性的概括，符合语境。故选F。 49．根据下文“Having healthy food is the most important.”以及本段内容可知，此处应为小标题，选项A“吃健康的食物。”符合语境。故选A。 50．根据“Some of you eat fast food, but it is not good for your health.”可知，选项B“所以尽量多吃健康的食物。”是对前文的总结和建议，符合语境。故选B。 第二部分 非选择题 五、任务型阅读(本大题共5小题，每小题2分，共10分) 阅读短文，按要求回答问题。(每题答案不超过7个单词) Are vegetables good? Of course yes! Fresh vegetables such as carrots and onions are good for our health. But a lot of children don't like to eat vegetables. Some children always say no when their parents ask them to eat vegetables. Junk food (垃圾食品) is food that is bad for your body but quick to prepare and eat, such as hot dogs, pizza, hamburgers, ice cream, chocolate, cakes and French fries (薯条). A lot of children like to eat junk food because of its good taste. Junk food is tasty, but it is not healthy. It is not nutritious (有营养的). A lot of junk food has too much sugar or fat. Sugar tastes good, but too much sugar is bad for children's health. Almost all mothers like healthy food. Fresh vegetables belong to healthy food and they are good for children's health. For example, carrots are good for their eyes. There are a lot of vegetables such as onions, cabbages, carrots, potatoes and beans. Which vegetables do you like eating? Mothers also want their kids to eat fruits such as bananas, apples, oranges, peaches, pears, strawberries and pineapples (菠萝). It is a good idea to have fruit instead of dessert (甜点). To make their children eat vegetables, some mothers use fruit or vegetables to make salad. 51．Why do a lot of children like to eat junk food? 52．What do you know about junk food? 53．Are vegetables belong to healthy food? 54．How can some mothers make their kids eat vegetables? 55．What kind of vegetables do you love to eat? How often do you eat vegetables? 【答案】51．Because of its good taste. 52．It is bad for the body but quick to prepare and eat./It is tasty, but it is not healthy./It is not healthy./It has too much sugar or fat. 53．Yes, they are. 54．By using fruit or vegetables to make salad. 55．I love to eat tomatoes. I eat vegetables every day. 【导语】本文是一篇说明文，主要阐述了蔬菜对健康有益但很多孩子不喜欢吃，垃圾食品虽美味却不健康，母亲们希望孩子多吃健康食物（蔬菜和水果），并介绍了一些让孩子吃蔬菜的方法，引导关注健康饮食。 51．根据“A lot of children like to eat junk food because of its good taste.”可知，很多孩子喜欢吃垃圾食品是因为它味道好。故填Because of its good taste. 52．根据“Junk food (垃圾食品) is food that is bad for your body but quick to prepare and eat, such as hot dogs, pizza, hamburgers, ice cream, chocolate, cakes and French fries (薯条). Junk food is tasty, but it is not healthy. It is not nutritious (有营养的). A lot of junk food has too much sugar or fat.”可知，垃圾食品对身体有害，容易准备和食用，美味但不健康、没营养，且很多垃圾食品含有过多的糖或脂肪。故填It is bad for the body but quick to prepare and eat./It is tasty, but it is not healthy./It is not healthy./It has too much sugar or fat. 53．根据“Almost all mothers like healthy food. Fresh vegetables belong to healthy food”可知，蔬菜属于健康食品。故填Yes, they are. 54．根据“To make their children eat vegetables, some mothers use fruit or vegetables to make salad.”可知，一些母亲通过用水果或蔬菜做沙拉的方式让孩子吃蔬菜。故填By using fruit or vegetables to make salad. 55．答案不唯一，合理即可。故填I love to eat tomatoes. I eat vegetables every day. 六、短文填空(本大题共10小题，每小题1分，共10分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Healthy eating is important for a healthy body and mind. What we eat and how we eat are both important! Here’s 56 example. Many people have fast food every week because it is easy and delicious! 57 it makes us put on weight because of too much salt, fat and sugar. You can make healthy 58 (balance) meals instead of eating fast food like pizza and hamburgers. It’s important to eat three meals a day. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat 59 (something). But we can be filled with energy after eating breakfast. It is easy to feel sleepy and find it hard to focus on our work or studies 60 breakfast. Some people also eat too much sweet food. Eating snacks with much sugar 61 (cause) tooth problems. When you want a snack, why not 62 (eat) fruit? It is 63 (healthy) than sweet things! Remember: You are 64 you eat. Healthy eating means eating healthy food and 65 (have) good eating habits. 【答案】 56．an 57．But 58．balanced 59．anything 60．without 61．causes 62．eat 63．healthier 64．what 65．having 【导语】本文围绕“健康饮食”给出具体建议。 56．句意：这里有一个例子。example为可数名词，且为元音音素开头的单词，其前应为不定冠词an表示泛指。故填an。 57．句意：但是它会让我们发胖，因为含有过多的盐、脂肪和糖。此处和前文是转折关系，用but连接，放句首首字母大写。故填But。 58．句意：你可以做出健康均衡的饭菜，而不是吃披萨和汉堡包等快餐。meals为名词，用形容词修饰，balance的形容词形式为balanced，意为“平衡的”。故填balanced。 59．句意：也许他们早上不饿，或者他们太忙了，什么都没吃。too...to...“太……而不能”，故本句为否定句，在否定句中一般用anything表示“某事或某物”。故填anything。 60．句意：不吃早餐很容易感到困倦，很难集中精力工作或学习。根据“It is easy to feel sleepy and find it hard to focus on our work or studies”可知不吃早餐很容易感到困倦，而且很难集中精力在工作或学习上，without“没有”，介词，符合语境。故填without。 61．句意：吃高糖零食会导致牙齿问题。本句描述的是一个客观事实，应为一般现在时，主语为动名词短语，谓语动词应使用单数形式causes“造成，导致”。故填causes。 62．句意：当你想吃零食时，为什么不吃水果？why not do sth.，表示“为什么不做某事”。故填eat。 63．句意：它比甜食更健康。根据“than”可知此处用比较级healthier“更健康的”。故填healthier。 64．句意：人如其食。句子是表语从句，从句缺少eat的宾语，用what引导表语从句。故填what。 65．句意：健康饮食意味着吃健康食品并有良好的饮食习惯。and连接的动词形式一致，故此处用动名词having。故填having。 七、材料作文(本大题共20分) 66．在今天的英语课上，老师带大家探讨了健康饮食的重要性。课后，老师请同学们写一篇文章，介绍自己的饮食习惯和保持健康的饮食建议，下周一在班上作分享。假定你是李华， 请根据以下提示问题写一篇作文。 Do you have a healthy eating habit? What do you usually eat for meals? What is your advice for healthy eating?     Something more about your eating habits. 注意：文中不得透露个人真实信息；词数80词左右；开头 和结尾已给出，不计入总词数。 Hi everyone. I’m Li Hua. Now let me share something about my eating habits with you. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thank you. 【答案】例文： Hi everyone. I’m Li Hua. Now let me share something about my eating habits with you. I have healthy eating habits. For breakfast, I usually have eggs, milk and bread. They give me energy for the whole morning. I eat rice, vegetables and a little meat for lunch. For dinner, I often have porridge and fresh vegetables. I never drink sweet drinks or eat junk food because they are bad for my health. I drink plenty of water every day. I believe good eating habits are very important and they can help me stay healthy and strong. That’s all. Thank you. 【详解】[总体分析] ①题材：本文是一篇应用文，为发言稿； ②时态：时态主要为“一般现在时”； ③提示：以李华的身份分享自己的饮食习惯 (日常饮食、是否健康)，并给出健康饮食建议，词数80词左右。 [写作步骤] 第一步，自我介绍，引出话题——分享饮食习惯； 第二步，具体介绍健康的三餐饮食，说明不碰垃圾食品、多喝水的习惯，并点明健康饮食的好处； 第三步，总结全文，结束发言。 [亮点词汇] ①be bad for对……有害 ②energy能量 ③plenty of大量的 ④junk food垃圾食品 ⑤strong强壮的 [高分句型] ①I believe good eating habits are very important and they can help me stay healthy and strong. (宾语从句) ②I never drink sweet drinks or eat junk food because they are bad for my health. (because引导的原因状语从句) 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 23 学科网（北京）股份有限公司 $ 班级 姓名 学号 分数 Unit 2 Food and Health单元自测·提升卷 （时间：100分钟，满分：100分） 第一部分 选择题 一、单项选择(本大题共10小题，每小题1分，共10分) 1．My idea is different ________ yours. I think mine is a lot better. A．from B．as C．with D．of 2．Tea is the most popular ________ in the world besides water. A．food B．drink C．juice D．plant 3．They often go to the nearest ________ and have meals there. A．library B．post office C．restaurant D．museum 4．—I’m a little thirsty. Please give me some ________, Mom. —Here you are. A．salad B．tea C．bread D．noodles 5．I live far away from the zoo. It usually ________ me half an hour to get there by bus. A．costs B．pays C．spends D．takes 6．—How about ________ to Zibo to taste its barbecue? —Good idea. A．go B．going C．went D．to go 7．—_________ meat would you like? —Half a kilo, please. A．How many B．How often C．How much D．How long 8．“We have four seasons.” The main structure of the sentence is ________. A．S+V+O B．S+V+P C．S+V+DO+OC D．S+V+IO+DO 9．—What do you want to buy in the mall? —Four ________ and ________. A．packets of salt; two kilos of carrots B．packet of salts, two kilos of carrots C．packet of salt; two kilos of carrot D．packets of salt; two kilos of carrot 10．It’s important ______ us ______ hard and achieve our dreams. A．for; working B．for; to work C．of; working D．of; to work 二、完型填空(本大题共15小题，每小题1分，共15分) 先通读全文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入空白处的最佳答案。 Do you often have a cold, headache or backache? If you say “Yes.”, you may have an eating problem. Now answer my 11 please. Do you like hamburgers, French fries or chips? Do you 12 ice cream or soft drinks? Do you often eat fast food? If your answers are“Yes.”, I’m very 13 to tell you that you should 14 about your eating habits. The food you like is called junk food. It has lots of salt, fat and sugar. Eating too much junk food may 15 obesity (肥胖), heart disease and other illnesses. We should eat healthy food rather than junk food. Eating healthy food 16 good for our health. Tofu, milk and vegetables are healthy foods for us. Tofu is a kind of traditional (传统的) 17 food. We often 18 it in China. Now many people 19 other countries think tofu is good for health, 20 . They also like eating it. Milk is 21 kind of healthy food or drink. Every day you should drink one or two glasses of milk. It can 22 you strong. Vegetables are very important. You should eat 23 them. There are vitamins (维生素) A, B, C, D, E and so on in them. As we all know, 24 is important to keep a balanced diet (均衡饮食). We 25 have the right kinds of foods. We should eat some meat like chicken and beef. We should also eat more fruit and vegetables. 11．A．problems B．questions C．advice D．keys 12．A．enjoy B．hate C．dislike D．win 13．A．happy B．glad C．sorry D．crazy 14．A．look B．watch C．care D．learn 15．A．take B．bring C．buy D．sell 16．A．are B．is C．was D．were 17．A．Japanese B．Chinese C．English D．American 18．A．eat B．drink C．take D．play 19．A．for B．with C．in D．at 20．A．too B．also C．either D．but 21．A．the others B．other C．another D．others 22．A．make B．stop C．help D．build 23．A．a lot of B．little C．much D．a lot 24．A．this B．it C．one D．that 25．A．can B．may C．should D．can’t 三、阅读单选(本大题共20小题，每小题1.5分，共30分) A Singapore started to put labels (标签) on every drink this year. The labels are from A to D．A is the healthiest, and D is the least healthy. The more sugar and saturated fat (饱和脂肪) a drink has, the less healthy the drink is. Grade A Water Unsweetened (不加糖的) tea Milk with no fat <1% sugar <0.7% saturated fat Grade B Low-fat milk Diet drinks such as Diet Coke 1—5% sugar <1.2% saturated fat Grade C Full-fat milk Flavor-added (添加) milk Sweetened tea drinks 5—10% sugar <2.8% saturated fat Grade D Most soft drinks Energy drinks Juice >10% sugar >2.8% saturated fat 26．Which of the following is the healthiest? A．Full-fat milk. B．Low-fat milk. C．Flavor-added milk. D．Milk with no fat. 27．How much saturated fat may Diet Coke have? A．1.1%. B．1.2%. C．1.3%. D．1.4%. 28．According to the text, sweetened tea is in ________. A．Grade A B．Grade B C．Grade C D．Grade D 29．If Lily doesn’t like sugar, which one may she buy first? A．Diet drinks. B．Unsweetened tea. C．Juice. D．Energy drinks. 30．Where can you read the text? A．https:// www.music and art.com/ B．https://www.life and health.com/ C．https:// www.sports and travel.com/ D．https:// www.history and story.com/ B Steve is a great football player. To keep fit, Steve has good eating habits. He often has green vegetables, rice and beans. His meal has whole grains and nuts. Fruit is also very important to him. What’s more, Steve never has soft drinks, because he thinks they are not good for him. Steve always keeps good habits when there is a match. A day before the match, Steve always has a big dinner with fish, chicken, potatoes, green vegetables and an orange. Six hours before the match, he spends some time sleeping. It gives him enough energy for the match. Steve is a fruit lover. He often eats some fruit 60 or 70 minutes before the match begins. Pears, apples and bananas are all good, because they can give him energy. However, too much sugar is not good for his health and makes him put on weight, so he always stays away from candies and chocolate. After the match, he drinks enough water and then goes jogging for about ten minutes to cool down. Steve practises football with his teammates every day to help them play better. They usually have two matches every month. They work as a team, and they win or lose as a team. 31．Steve has fish and chicken ________ before the match. A．an hour B．six hours C．a day D．70 minutes 32．As a great football player, what does Steve never have? ①soft drinks  ②whole grains  ③potatoes  ④candies  ⑤chocolate A．①②④ B．①④⑤ C．②③④ D．③④⑤ 33．What does Steve do after the match? A．He has some nuts. B．He goes to sleep. C．He has some fruit. D．He goes jogging. 34．How often does Steve practise football with his teammates? A．Every day. B．Twice a week. C．Twice a month. D．Three times a week. 35．What’s the passage mainly about? A．Steve’s favorite hobbies. B．Steve’s great dreams. C．Steve’s good eating habits. D．Steve’s exciting matches. C Food is very important in our life. What we eat every day makes a difference to our health. A healthy diet is necessary for everyone. Breakfast is the most important meal of the day. If you don’t eat breakfast, you may feel tired and can’t work or study well. For breakfast, you can have bread, eggs, milk and fruits. They can give you energy for the morning. Lunch is also important. You should eat enough food for lunch. Rice, noodles, meat, fish, vegetables and fruits are all good for you. A good lunch can help you keep active in the afternoon. Dinner should not be too big. You can have a light dinner with some vegetables. Eating too much at dinner time is bad for your health. It’s easy to make you fat. We should also pay attention to our eating habits. We should eat regularly (有规律地) and chew (咀嚼) the food carefully. And don’t eat too much junk food like hamburgers and potato chips. They are not healthy. In a word, eating healthy food and having good eating habits are important for us to keep healthy. 36．Why is breakfast important? A．Because it gives us energy for the whole day. B．Because it is the first meal of the day. C．Because it can help us work or study well. D．Because it can make us feel full. 37．What can we have for lunch according to the passage? A．Only rice and noodles. B．Only meat and fish. C．Only vegetables and fruits. D．Rice, noodles, meat, fish, vegetables and fruits. 38．What does the underlined word “light” mean in Chinese? A．清淡的 B．明亮的 C．轻便的 D．轻松的 39．Which of the following is a good eating habit? A．Eating breakfast quickly. B．Eating dinner as much as possible. C．Eating regularly and chewing carefully. D．Eating a lot of junk food. 40．What’s the main idea of the passage? A．Food is important in our life. B．We should eat breakfast every day. C．We should have good eating habits. D．Eating healthy food and having good eating habits are important for our health. D ①“Drink eight cups of water.” The advice is quite common in life. But if you fall short, don’t worry. That advice may be wrong, anyway. That’s according to a new research. It finds that for most healthy adults (成年人), drinking eight cups of water a day is unnecessary. But nor is it dangerous. If you do drink eight cups of water, you may just spend more time in the bathroom. ②In fact, this misunderstanding has something to do with the advice before. Early in 1945, the U.S. National Research Council (国家研究委员会) advised adults to drink about 1.9 liters (升) of water daily. The advice is about a person’s total daily intake (摄入) of water from fruit, vegetables and soup, not eight glasses of water every day. ③So, how much water do you need to drink every day? The study finds that it’s different from one person to another. It depends on many things, like your age, size, the weather in your city and so on. ④Our needs for water are the highest between the ages of 20 and 50. After that, the needs slowly go down. ⑤Also, men usually have larger bodies than women, so they need more water. People whose jobs need more physical work need more water than those who work in the office with their mind. And people who live in the place with hot weather need more water than those who live in the place with cold weather. ⑥All in all, most of you don’t have to worry about not having enough water. Just drink whenever you are thirsty. Water is the best choice. Coffee and tea are fine as well. But try not to have drinks with sugar. They can cause a lot of health problems. 根据材料选择最佳答案。 41．Where will you spend more time if you drink eight cups of water every day? A．In the kitchen. B．In the classroom. C．In the bathroom. D．In the dining room 42．Which picture shows the right relations between X and Y? A． B． C． D． 43．What does the underlined words “physical work” in paragraph 5 mean? A．the work with one’s body B．the work with one’s mind C．the work with one’s mouth D．the work with one’s eyes 44．What does the writer want to tell people? A．They have to drink water and tea to be fit. B．Different people need different intake of water. C．They should spend time reading studies on water. D．Everyone needs to drink water eight cups every day. 45．What’s the best structure (结构) of this passage? A． B． C． D． 四、阅读还原(本大题共5小题，每小题1分，共5分) 阅读短文，从方框中选出合适的句子将短文补充完整。 What can you do to keep healthy? For children, healthy eating is one of the most important things. 46 Having breakfast. A good breakfast is very important for children. It’s important to have it in the morning. But some children don’t have breakfast, just because they want to sleep a little longer. 47 Having milk. 48 It makes children grow stronger. It’s better for you to drink a glass of warm milk in the morning or before you go to bed. It can give you much energy and it can also help you have a good sleep. 49 Having healthy food is the most important. That means eating lots of different kinds of food, especially (尤其) fruit and vegetables. Don’t eat too much chocolate or ice cream. Some of you eat fast food, but it is not good for your health. 50 Have healthy eating habits, and you will have a strong body. A．Having healthy food. B．So try to eat more healthy food. C．Let me share you some ways to do exercise. D．It’s very important to eat well for every meal. E．Here are some ideas about how to eat healthily. F．Milk is also very important to children’s health. G．Remember: A good breakfast will help you study better. 第二部分 非选择题 五、任务型阅读(本大题共5小题，每小题2分，共10分) 阅读短文，按要求回答问题。(每题答案不超过7个单词) Are vegetables good? Of course yes! Fresh vegetables such as carrots and onions are good for our health. But a lot of children don't like to eat vegetables. Some children always say no when their parents ask them to eat vegetables. Junk food (垃圾食品) is food that is bad for your body but quick to prepare and eat, such as hot dogs, pizza, hamburgers, ice cream, chocolate, cakes and French fries (薯条). A lot of children like to eat junk food because of its good taste. Junk food is tasty, but it is not healthy. It is not nutritious (有营养的). A lot of junk food has too much sugar or fat. Sugar tastes good, but too much sugar is bad for children's health. Almost all mothers like healthy food. Fresh vegetables belong to healthy food and they are good for children's health. For example, carrots are good for their eyes. There are a lot of vegetables such as onions, cabbages, carrots, potatoes and beans. Which vegetables do you like eating? Mothers also want their kids to eat fruits such as bananas, apples, oranges, peaches, pears, strawberries and pineapples (菠萝). It is a good idea to have fruit instead of dessert (甜点). To make their children eat vegetables, some mothers use fruit or vegetables to make salad. 51．Why do a lot of children like to eat junk food? 52．What do you know about junk food? 53．Are vegetables belong to healthy food? 54．How can some mothers make their kids eat vegetables? 55．What kind of vegetables do you love to eat? How often do you eat vegetables? 六、短文填空(本大题共10小题，每小题1分，共10分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Healthy eating is important for a healthy body and mind. What we eat and how we eat are both important! Here’s 56 example. Many people have fast food every week because it is easy and delicious! 57 it makes us put on weight because of too much salt, fat and sugar. You can make healthy 58 (balance) meals instead of eating fast food like pizza and hamburgers. It’s important to eat three meals a day. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat 59 (something). But we can be filled with energy after eating breakfast. It is easy to feel sleepy and find it hard to focus on our work or studies 60 breakfast. Some people also eat too much sweet food. Eating snacks with much sugar 61 (cause) tooth problems. When you want a snack, why not 62 (eat) fruit? It is 63 (healthy) than sweet things! Remember: You are 64 you eat. Healthy eating means eating healthy food and 65 (have) good eating habits. 七、材料作文(本大题共20分) 66．在今天的英语课上，老师带大家探讨了健康饮食的重要性。课后，老师请同学们写一篇文章，介绍自己的饮食习惯和保持健康的饮食建议，下周一在班上作分享。假定你是李华， 请根据以下提示问题写一篇作文。 Do you have a healthy eating habit? What do you usually eat for meals? What is your advice for healthy eating?     Something more about your eating habits. 注意：文中不得透露个人真实信息；词数80词左右；开头 和结尾已给出，不计入总词数。 Hi everyone. I’m Li Hua. Now let me share something about my eating habits with you. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thank you. 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 23 学科网（北京）股份有限公司 $