Unit 1 Lifestyles- Lesson 1 知识点清单＆同步训练 2025-2026学年北师大版八年级英语下册

Unit 1 Lifestyles ⭐Lesson1知识点清单 一、重点词汇与短语 类别 单词 / 短语 中文释义 例句 动词短语 set a goal 设定目标 I set a goal to get good grades. achieve a goal 实现目标 I believe I can achieve my goal. balance schoolwork and play 平衡学业与娱乐 We need to balance study and rest. take part in activities 参加活动 She takes part in many after-school activities. work hard in class 课堂上努力学习 He works hard in class every day. have one day off 休一天假 I have one day off every week. 名词 energy 精力 Running gives me energy for the day. chore 家务 I help my parents with the chores. 谚语 All work and no play makes Jack a dull boy. 只工作不玩耍，聪明孩子也变傻。 用于强调劳逸结合的重要性 二、核心句型与表达 1. 谈论时间管理 · I’m not good at managing my time. · I need to balance my schoolwork and training. · Here’s how I manage my time. 2. 描述日常作息 · I wake up at 6:30 and go for a 5 km run. · I listen closely to the teacher in class, making notes and taking part in all the activities. · I do my homework right after dinner. · I usually go to bed early because getting enough sleep is important. 3. 谈论休闲与平衡 · On that day, I sometimes go to the cinema or visit a museum. · I also help my parents with the chores or have tea with Grandma. · To be the boss of my life, I need to manage time well. 四、语法知识点：合成词（Compound Words） 1. 定义：由两个或多个单词组合而成的新词，当作一个单词使用。 2. 书写形式： · 合为一个词：handwriting (hand + writing), playground (play + ground), footprint (foot + print), keyboard (key + board) · 分开写 / 带连字符：washing machine (washing + machine), long-term (long + term) 3. 功能：在句子中充当名词、形容词等单一词性，如 long-term 作形容词（长期的），washing machine 作名词（洗衣机）。 ⭐Lesson1同步练 一、适当形式填空 1. Last term, I _______(set) a goal to get good grades in the final exams. 2. I believe I can _______ (achievement) my dream if I work hard every day. 3. My brother _______ (wake up) at 6:30 every morning to run. 4. At school, we should _______ (work hard) and listen to teachers carefully. 5. I often take part _______ after-school activities like basketball. 6. Simon _______ (practise) basketball with his team three times a week. 7. I _______ (do) my homework right after dinner every evening. 8. He usually _______ (go) to bed early to get enough sleep. 9. Every weekend, I have one day _______ to relax with my family. 10. I think _______ (live) a balanced life is very important for students. 11. “All work and no play makes Jack a_______ (dull) boy.” is a famous English saying. 12. I need _______ (manage) my time well to be the boss of my life. 13. I’m getting _______ (close) to my goals day by day. 14. Handwriting _______(be) a useful skill for middle school students. 15. We should help our parents _______ the _______ (chore) at home. 二、单项选择题（15 题） 1. I want to ______ a goal to balance my schoolwork and hobbies. A. set B. give C. take D. make 2. Simon ______ basketball with his school team three times a week. A. practise B. practises C. is practising D. practised 3. Which of the following is a compound word (合成词)? A. happy B. playground C. beautiful D. important 4. I go to bed early ______ enough sleep is very important for study. A. so B. because C. but D. or 5. —How do you ______ your study and play? —I make a timetable and follow it every day. A. take B. balance C. get D. bring 6. We should ______ all kinds of after-school activities to improve ourselves. A. take part in B. look for C. wait for D. think about 7. “All work and no play makes Jack a ______ boy.” is a well-known saying. A. clever B. dull C. healthy D. lazy 8. I ______ my homework right after dinner every evening. A. do B. did C. am doing D. will do 9. Which compound word is written as two separate words? A. footprint B. keyboard C. washing machine D. long-term 10. I have one day off every week ______ I can relax and have fun. A. but B. so that C. because D. or 11. —What do you think of Simon’s lifestyle? —It’s great! He ______ his time very well. A. makes B. manages C. takes D. gets 12. I’m getting ______ to my dream of being a good basketball player. A. close B. closer C. closest D. the closest 13. We should help our parents ______ the chores at home. A. for B. with C. to D. at 14. —Why is it important to live a balanced life? —______ it can make us healthy and happy. A. So B. But C. Because D. Or 15. “______ + writing = handwriting” — Which word is missing? A. hand B. foot C. key D. play 学科网（北京）股份有限公司 $