Unit 1 Lifestyles Writing 知识点清单＆范文 2025-2026学年北师大版八年级英语下册

Unit 1 Lifestyles Writing知识点清单 一、核心词汇与短语(中考高频) 类别 单词 / 短语 词性 / 释义 考点用法 / 例句 核心名词 lifestyle n. 生活方式 a healthy lifestyle plan 健康生活方式计划 diet n. 饮食 have a healthy diet 健康饮食 exercise n. 锻炼 do exercise 做锻炼 sleep n. 睡眠 enough sleep 充足的睡眠 plan n. 计划 stick to the plan 坚持计划 核心动词 include v. 包含 include... in your plan 在计划中包含…… organise v. 组织 organise your writing 组织写作 jog v. 慢跑 jog 5 km every day 每天慢跑 5 公里 rest v. 休息 rest on Saturdays 在周六休息 stick to 坚持 stick to the plan 坚持计划 follow v. 遵循 follow the plan 遵循计划 核心形容词 healthy adj. 健康的 a healthy diet 健康饮食 energetic adj. 精力充沛的 keep energetic 保持精力充沛 important adj. 重要的 It is important to do sth. 做某事很重要 difficult adj. 困难的 be difficult to do sth. 做某事很困难 核心短语 instead of 代替;而不是 drink water instead of sugary drinks 喝水而不是含糖饮料 the key to good health 健康的关键 中考写作高频短语 go to bed / get up 上床睡觉 / 起床 go to bed before 9 o’clock 9 点前睡觉 put up 张贴 put up my plan 张贴我的计划 next to 在…… 旁边 next to my bed 在我的床边 二、核心句型与语法(甘肃中考必考点) 1. 介绍计划的句型(写作核心) My plan is to + 动词原形:我的计划是…… My plan is to eat more fruit and vegetables. I plan to + 动词原形:我计划…… I plan to jog 5 km every day. I am going to + 动词原形:我打算…… I am going to put up my plan next to my bed. 2. 说明原因 / 重要性的句型(写作拓展) It is important to have...:拥有…… 很重要 It is important to have a healthy diet. ... is the key to good health.:…… 是健康的关键 Exercise is the key to good health. We all need... to...:我们都需要…… 来…… We all need enough sleep to stay healthy. 3. 转折与对比句型 It is easy to..., but difficult to...:…… 很容易,但…… 很难 It is easy to make a plan, but difficult to follow it for a long time. 4. 时态要求 描述计划:一般将来时(be going to / will / plan to) 描述普遍真理 / 重要性:一般现在时 人称要求:第一人称(I / my / we) 写作 书面表达(15 分) 假设你是李华,你的英国笔友 Peter 想了解你的健康生活方式计划。请你根据以下提示,写一篇英语短文介绍你的计划。 写作要点: 1. 饮食(Diet):多吃蔬菜水果,多喝水,少喝含糖饮料; 2. 锻炼(Exercise):每天跑步 30 分钟,周末休息; 3. 睡眠(Sleep):每天早睡早起(22:00 前睡觉,6:30 起床); 4. 坚持计划的方法(How to stick to the plan):将计划写下来贴在书桌前,提醒自己。 要求: 1. 词数:80-100 词; 2. 包含所有要点,可适当发挥; 3. 条理清晰,语句通顺,语法正确; 4. 文中不得出现真实姓名和校名。 范文 A Healthy Lifestyle Plan Hello Peter! I’m glad to share my healthy lifestyle plan with you. Diet It’s important to have a healthy diet. My plan is to eat more fruit and vegetables every day. I will drink water instead of drinks with lots of sugar. Exercise Exercise is the key to good health. I plan to run for 30 minutes every day to keep energetic. On weekends, I will rest to relax myself. Sleep We all need enough sleep to stay healthy. I am going to go to bed before 10:00 p.m. and get up at 6:30 a.m. every day. How to stick to the plan It’s easy to make a plan but hard to follow it. I will write down my plan and put it on my desk to remind myself every day. I believe this plan will help me keep healthy! 学科网(北京)股份有限公司 $