主题4 身心健康，抗挫能力，珍爱生命的意识&日常体育活动，重大体育赛事，体育精神-【众相原创·赋能中考】2026年中考英语主题写作培优册配套课件（陕西专用）

该初中英语中考复习课件聚焦“身心健康与体育活动”核心主题，精准对接陕西中考命题要求，涵盖描述体育活动中帮助最大的人、克服困难的经历、健康生活习惯等高频考点。通过梳理课本句型（开头句、中间句、结尾句及俗语谚语）、设计句型变式练和句式升格训练，系统归纳写作题型，体现备考针对性与实用性。 课件亮点在于“三阶写作指导”模式，从课本句型积累到典例探究（如How to Improve Physical Strength框架构建），再到2025陕西中考真题实战（Sports主题写作），培养学生语言能力与思维品质。提供自评表助力反思，帮助学生掌握写作结构与表达技巧，教师可依此制定冲刺计划，提升复习效率与得分率。

陕西 英 语 主题写作培优册 1 第二部分 高频主题三阶写作指导 人与自我 主题4 身心健康，抗挫能力，珍爱生命的意识&日常体 育活动，重大体育赛事，体育精神 2 中考命题角度探究 3 教材单元主题链接 人教版 七（上）U6 Food 八（下）U1 Health and first aid 4 一阶 课本句型促写作 5 开头句 1. There is an old saying, “A healthy body is a healthy mind.”［冀教七（下）U7］ 2. People pay much more attention to health. It is necessary for everyone to learn some ways to keep healthy. 6 开头句 3. Sports are of great importance to us. They can help us build up our bodies and become healthy. 4. In order to make us grow up safely, our school has made many safety rules for us to follow. 续表 7 中 间 句 健康生活 1. It is a good idea for us to do exercise every day. There is no doubt that regular exercise can give us strong bodies.［人教八（下）U1］ 2. It is necessary for us to have enough sleep. We should go to bed and get up early to sleep for at least eight hours every day.［人教八（下） U1］ 续表 8 中 间 句 健康生活 3. It is important to remember: eat well, stay healthy, and don’t get fat！［外研七（上）M4］ 4. If you want to be healthy, you should have a healthy eating habit. ［外研七（上）M4］ 续表 9 中 间 句 心理健康 （抵制校 园暴力与 校园霸 凌） 1. We should learn to deal with stress by listening to relaxing music or watching interesting movies.［人教八（下）U1］ 2. When we are sad, it is a good choice to tell our problems to our parents and teachers to ask for help.［人教八（下）U1］ 续表 10 中 间 句 心理健康 （抵制校 园暴力与 校园霸 凌） 3. Doctors say too much pressure is not good for a child’s development. [人教八（下）U4] 4. We should be friendly to our classmates and not fight with them. If we are bullied（霸凌） by others, we should turn to our teachers and parents. When we meet school bullies, we should be brave to stop them. 续表 11 中 间 句 解决烦恼 的建议 1. I suggest that you should talk more about your problems with your friends. 2. I think you should join some clubs and make more friends. 3. We must get on well with others. It can keep us in a good mood. 续表 12 中 间 句 体育运动 1. I seldom jog in the evening because it’s hard to see the way when it’s dark. [新人教七（下） U3] 2. Exercise such as playing sports is fun, and you can spend time with your friends and family as you play together.[人教八（上）U2] 续表 13 结尾 句 1. Health is wealth. The more you exercise, the healthier you become. Try to make exercise a part of your life. [新人教七（下）U3] 2. Follow the doctor’s advice, and you’ll get well soon. 续表 14 结尾 句 3. All in all, playing football is a good way to build up my body and relax myself. 4. These are some good ways to keep healthy. Everyone should try their best to care about personal health for a better life. 续表 15 俗语 谚语 1. Early to bed, early to rise. 早睡早起。 2. Health is the first wealth.健康是第一财富。 3. A light heart lives long.豁达者长寿。 4. An apple a day keeps the doctor away.一天一苹果， 医生远离我。 续表 16 ◆句子翻译 1. 学生们应该更重视日常锻炼。（Tip: pay much more attention to…） ________________________________________________________ Students should pay much more attention to daily exercise. 2. 青少年有必要学会勇敢面对困难。（Tip: It is necessary for sb. to do sth.） ________________________________________________________ _________ It is necessary for teenagers to learn to face difficulties bravely. 17 3. 体育活动中的团队协作对于学生至关重要。（Tip: be of great importance to…） ________________________________________________________ __________ Teamwork in sports activities is of great importance to students. 4. 对我们学生来说，早睡早起是个好的选择。（Tip: It is a good choice for…） ________________________________________________________ _______ It is a good choice for us students to go to bed and get up early. 18 5. 毫无疑问，坚持做运动能让我们的身体强壮。（Tip: There is no doubt that…） ________________________________________________________ ____ There is no doubt that doing sports makes our bodies strong. 6. 我们要对同学们友好，还要勇敢地和他们一起尝试新的运动。 （Tip: be friendly to sb.; be brave to do sth.） ________________________________________________________ ________________________ We should be friendly to our classmates and be brave to try new sports with them. 19 7. 和朋友们一起打球能让我们保持心情愉悦。（Tip: keep sb. in a good mood） ________________________________________________________ ___ Playing ball games with friends can keep us in a good mood. 8. 当我们感到难过时，我们可以花时间和老师或好朋友待在一起。 （Tip: spend time with sb.） ________________________________________________________ ________________ When we feel upset, we can spend time with our teachers or good friends. 20 ◆句式升格 9. We take part in outdoor sports. Our bodies and minds will be healthy.（Tip: the+比较级， the+比较级） ________________________________________________________ _________________________ The more we take part in outdoor sports, the healthier our bodies and minds will be. 10. We should never give up exercising. It’s hard to stay healthy both in body and mind without it.（Tip: because） ________________________________________________________ __________________________________________ We should never give up exercising because it’s hard to stay healthy both in body and mind without it. 21 二阶 典例探究明思路 22 为了落实学生健康第一的育人理念，全国义务教育学校落实学生 每天综合体育锻炼活动时间不低于2小时，你校英语角就“How to Improve Physical Strength”为题展开讨论，大家各抒己见。请你 根据提示，用英语写一篇短文。 ●Playing basketball is a great choice; ●A balanced diet is very important; ●Getting enough sleep is necessary. 23 How to Improve Physical Strength It’s very important to improve middle school students’ physical strength. ____ 四审题要素： 审体裁: 说明文 审人称: 第一人称为主 审时态: 一般现在时为主 审要点: 打篮球，均衡膳食，充足的睡眠 24 一、构思：框架导图&参考表达 Good physical strength can keep us energetic and help us enjoy life better. Playing basketball not only helps make us more active but also develops teamwork. When playing basketball, students need to move, pass and shoot together, which teaches them to work with others. In this way, we can grow up healthily and study and live better. 25 二、落笔：连句成篇&独立写作 How to Improve Physical Strength It’s very important to improve middle school students’ physical strength. ____ 26 How to Improve Physical Strength It’s very important to improve middle school students’ phy-sical strength. Good physical strength can keep us energetic and help us enjoy life better. First of all, playing basketball is a great choice. It not only helps make us more active but also develops teamwork. When playing basketball, students need to move, pass and shoot together, which teaches them to work with others. 27 Secondly, a balanced diet is also very important. We should eat more fruits and vegetables. These foods provide necessary energy for daily activities. Besides, getting enough sleep is necessary. Having a good sleep helps our bodies recover and grow better. By doing these, middle school students can have stronger bodies. In this way, we can grow up healthily and study and live better. 三阶 写作实战提能力 29 （2025陕西）同学们，随着你们综合体育运动时间的增加， 大家一定会有更多不同的收获和感受。本次的写作任务是以 “Sports”为主题，写一篇英语小短文。请你从以下两个方面任选 其一，根据写作要求，简单描述在体育活动中对你帮助最大的人， 或者你克服困难的经历，认真完成写作任务。 选择1: ●Who helped you most in sports? （teacher/friend/…） ●How did he/she help you? （train, show, encourage, have an influence on, …） ●What progress have you made? （…）#1.1.3 30 选择2： ●What problem（s） did you face while doing sports? （couldn’t, be weak in, …） ●How did you solve it/them? （ask…for help, learn some skills, practice hard, never give up, …） ●What changes have you got or how did you feel? （…） 31 要求： 1. 短文内容应包含题目要求所给的全部信息，选择使用参考 词汇，可适当发挥； 2. 语句正确，意思通顺、连贯，书写规范； 3. 短文中不得出现你的任何真实信息（姓名、校名和地 名）。若文中出现人名，请选择使用：Mr. Liu/ Ms. Wang/Ma Li/Wang Gang; 4. 词数：不少于70。 （开头已给出，但不计入总词数。） 32 These days, we have more time to do sports. We experienced more and surely made progress. As for me, _______ 33 These days, we have more time to do sports. We expe- rienced more and surely made progress. As for me, I can’t forget my friend Wang Gang. Wang Gang is good at playing basketball, but I wasn’t. Wang Gang saw this and came to help me. He showed me how to move the ball and taught me how to pass or catch the ball. After that, he encouraged me to play basketball with others. He had a great influence on me. I started to play better and better. 34 The more I play it, the more I like it. Now we’re both in the class team. I will never forget his help and I will help others like him! Reflecting How well can you do these things? ____________ Very well ____________ OK ____________ Needs work ●I can keep my writing paper clean.（2分） ●I can use correct English expressions in writing.（5分） ●I can write all the points.（5分） ●My article is clearly structured and well organized.（3分） □ □ □ □ □ □ □ □ □ □ □ □ 36 How well can you do these things? ____________ Very well ____________ OK ____________ Needs work Overall comment Self-assessment Peer review Teacher’s assessment Total score:____/15 续表 37 38 $