Unit 2 lmproving Yourself Starting out & Understanding ideas 课件 2025-2026学年高二英语外研版（2019）选择性必修第二册

In which aspect can you improve yourself? to make sb feel upset because of sth you say or do that is rude or embrassing if sb has a temper,they become angry very easily;the way that you are feeling at a particular time Know yourself Results of the questionnaire Mostly “a” You are the captain of self-control, the ruler of self-regulation! Not only are you conscientious（认真的） and in control of your emotions , it also seems you can resist temptation. Be careful not to take everything so seriously though. Try to relax more and once in a while , do something impulsive（任性的）. Mostly “b” Hmm…whilst you seem to have grasped the basics of self-management, there is still room for improvement! Take a step back and think about how you could be more focused on your goals and gain more control of your emotions. Mostly “c” Far from being in control, it seems your emotional impulses and temptations（诱惑） are controlling you ! Don`t just sit back and let things happen. Assess and find out what`s going wrong and draw up a plan of action. Try to stick with it! 1.a period of time when you stop eating unhealthy food, drinking alcohol, etc., in order to get rid of 2.harmful substances in your body. the process of removing harmful substances from the body. A special and useful experience: Social Media Detox Title Organiser Aim Form Time Content Brenton High School Fundraising campaign for new sports equipment Any form Seven days No messaging friends, no posting photos, no blogging-nothing. They had been promised money by family and friends for each day spent without using social media . Participant Over 100 students she had lost an arm picking up her hobbies really strange the value of real contact that he had forgotten she was missing out had a proper conversation giving in healthier threw in the towel catch up on news The result of the experience The detox raised a total of £1632.82 for new school sports equipment! It seems that something other than money has also been raised through the detox. Awareness of just how much we rely on social media can help us step away from it and communicate with each other better. Para 8 Social media detox Problems Benefits 1.reduced time for reading printed books 2.poorer eyesight 3.privacy and information security concerns 4.a loss of real contact 5.be occupied with checking the phones 6.can’t resist checking social media accounts 7.miss out on real-life events 1.have more time to pick up hobbies 2.realize the forgotten value of real contact 3.have proper conversations face to face without being distracted 4.have a deeper awareness of how much we rely on social media 请根据上面的单元主题词块，尝试造两个句子或写一小段文字来说明沉迷于社交媒体的弊端或者社交媒体脱瘾的益处。 例如：Overuse of social media can lead to a loss of real contact, as it replaces face-to-face interactions with screen-based ones.过度使用社交媒体可能导致真正的人际接触丧失，因为它基于电子屏幕的互动取代了面对面的交流。 3.How to deal with the time about playing with the phone? If there's one thing that most teenagers don't seem to have enough of, it is time.Here are six ___________________ for busy teenagers.Once a schedule effective time management for teenagers begins and ends with good scheduling __________________________. Create a schedule that maps out _______________________ and the time available.Decide which tasks are the most urgent and plan to do these ______________________.When you have a large time consuming task to complete, you ________________ because you don't really know where to start and feel overwhelmed. To get started easily, write the big task at the top of a list and then ______________________________.Turn these smaller tasks into a checklist that you can follow. time management tips at the beginning of each week all your major projects first two set small goals tend to put it off break it down into smaller tasks Three, ____________________________.While you're traveling to school or waiting fora friend to _________, you probably find yourself checking or posting on social media.Instead, use this time to do one or more of your small tasks.By getting some reading done ________________________, you'll end up saving alot of time. Four, _________________________.Whether you are an early bird or a night owl, identify the time when you are most productive and use that time to get through your to do list.Five, _______________.It might sound simple, but wearing a watch does in fact help you keep an eye on time. Six, ___________________.Remember, it is said as a rule that 20% of your efforts can produce 80% of your results.So focus on that 20% and try to do the least amount of work _________________________. make the most of every second turn up during your unexpected free time identify your productive time wear a watch focus your efforts in the most efficient way create a schedule set small goals make the most of every second identify your productive time wear a watch focus your efforts 2. List the time management tips mentioned in the video and what other tips are there to make full use of your time? Now, I will play the video for the second time. And this time, I need you to tell me, what time management tips are mentioned in this video. You may take some notes while you’re watching. Ok, now let’s summarize the tips mentioned. First one is, create a schedule.创立一个日程表。The second， set small goals. 设立一些小的目标。Third, make the most of every second. 充分利用每一秒钟。Fourth，identify your productive time. Productive means 高产的，多产的。So this tip means 认清你最高产的时间段。Next one，wear a watch. And the last one is , focus your efforts.集中你的精力。I’m sure you have got all of them correctly. Then, can you think of some other tips to help us make full use of our time? You may think for 30 seconds. Social Media Detox Today marks the last day of the Social Media Detox, 1_______ is a fundraising campaign for new sports 2__________( equip). At first, over 100 students 3________________(persuade) to stop using social media, in ANY form, for seven days. Now, with the detox 4__________(finish), they’ve switched on their devices and they are back online. In the campaign ,some students, who found the detox was difficult to tolerate 5_________(throw) in the towel halfway, while others managed the whole week. 6________(face) with the challenge, they found new ways to communicate with each other. They believe even if social media aren`t 7_________(access) , they still can enjoy a colourful life. In my opinion, 8________ has been raised through the detox is not only money, but also the 9__________(aware) of how much we rely on social media. Now it`s time for us 10_________(step) away from it and live a more meaningful life. which equipment had been persuaded finished threw Faced accessible what awareness to step Lavf57.83.100 $