Unit 4 Eat Well达标测试卷-【精编同步训练】2025-2026学年七年级下册英语（人教版·新教材）

参考答案 4.Tom and his father (went fishing on July 11th). 5.They/Tom's family ate some seafood for lunch on the last day./Some seafood. 阶段测试卷 「一、听说部分」答案见《听说全程练》 UNIT1达标测试卷 二，31-35 BCACA36-40 AACBC 三、41-45 BDABC46-50 ACBAD 四、51-55 BCACD56-60 ABDCB 61-65 DCGAB 66.in 67.animals 68.because 69.fur 70.their 71.needs 72.important 73.save 74.why 75.good 六、A.76.It opens at9:30a.m./At9:30a.m. 77.He needs to pay three hundred and fifty yuan./ Three hundred and fifty yuan. 78.There are three elephants in the elephant center./ Three. 79.Because they want to keep their bodies cool. 80.Chimpanzees are the closest relatives of humans./ Chimpanzees. B.81.参考范文 Some people don't love animals.For example,they kill dogs and sell them for money.Some people kill animals in the forest for their meat or fur. It's important for us to care for animals.I have some advice.First,we can build groups to watch and save animals.Second,we can tell others how to take care of animals. Animals are our friends.I hope we can live side by side with them.(74 words) UNIT2达标测试卷 二、31-35 CBAAC36-40 AACAB 三、41-45 BCABA46-50 CDBAD 四、51一55 CBADD56-60 BBACB 61-65 BCDAG 五、66.are67.but68.wear69.late70.games 71.for 72.them 73.food 74.starts 75.important A.76.Its name is Rules of Love./Rules of Love. 77.The writer tapes the rules on the wall of the living room./On the wall of the living room. 78.The writer gets the family rules from a friend./ From a friend. 79.They can use pictures./Pictures. 80.The passage gives three/3 family rules./Three. 14 B.81.参考范文 Every family has rules.And my family has rules too. First,I can't hang out with friends at night.My mother often says it's not safe.Second,I have to help with housework every day because it's our duty to share housework with our parents.And I have to go to bed early. In my opinion,those rules help me a lot,and they make me a better person.Because of those rules,I know a lot of life skills,and I know it's important to keep safe. (88 words) UNTT3达标测试卷 二，31-35 CACCB36-40 AACCB 三、41-45 DBCAB46-50 BBCCB 四、51-55 DDBCB56-60 BABDC 61-65 GBAFC 五、66.our67.exercise68.and69.because 70.for 71.heavy 72.makes 73.minutes 74.full 75.running A.76.The middle school asked 500 students./500 students./500. 77.They exercise once a week in their free time./ Once a week. 78.Students run for 15 minutes/about a mile each day in the Daily Mile./For 15 minutes./About a mile. 79.Because a 15-minute run for middle school students is about a mile. 80.I exercise three times a week.(言之有理即可) B.81.参考范文 Dear Tom, Thank you very much for your last email.I'd like to tell you how my family take exercise. My parents and I all take exercise or do sport in our free time.My father likes basketball and he plays it in the gym three times a week.My mother likes jogging and she goes jogging in the park every evening after work.I like tennis.I play it with my friend in our school every Tuesday and Friday. Sport and exercise are good for us.They make us full of energy every day.(85 words) Yours, Li Hua UNIT4达标测试卷 二、31-35 CBABC36-40 AABAB 三、41-45 BCBAD46-50 ACADB 四、51-55 CBADC56-60 BADDC 61 -65 FCEDB 五，66.eat67.important68.want69.milk 70.children's 71.can 72.too 73.kinds 74.because 75.for A.76.Mary/She is 15 years old./15 years old./15. 77.Mary/She loves to eat fruit salad or vegetable salad./Fruit salad or vegetable salad. 78.Mary/She has three meals every day./Three./3. 79.Mary/She has a banana or an orange for dinner./ A banana or an orange. 80.Because she doesn't want to be too heavy. B.81.参考范文 My name is Peter.I live with my parents in Beijing and study in a middle school. I love Chinese food a lot.My favourite food is Beijing roast duck because it's delicious.I often have it in the restaurant.Besides,I love Mapo tofu because I like hot food.My mother is a cook and she is good at cooking Mapo tofu.So we eat it at home every week. There are many kinds of Chinese foods and they are all delicious.Let's fall in love with them.(89 words) 期中达标测试卷 二，31-35 AACCB36-40 BAABC 三，41-45 ACDAB46-50 ACDAD 四、51-55 BDCCA56-60 BCADC 61-65 BACEF 五、66.because67.her68.hungry69.order 70.healthy 71.What 72.luck 73.dumplings 74.on 75.sounds A.76.The book (The Essential 55)/It is about teaching students the rules for life./Teaching students the rules for life. 77.Clark wrote 55 rules for his students./Fifty-five./ 55(rules) 78.Rule 3. 79.The word"them"in the last paragraph refers to Clark's students./It refers to Clark's students./ Clark's students. 80.It takes Clark's students a week to practise the rules./A week. B.81.参考范文 Dear Li Hua, My name is Tom,an exchange student from Class One,Grade Seven.Could I tell you my ideas about our school rules? There are many rules in our school.Some are very good and helpful.For example,we mustn't be late for school.We can't talk in class. However,I can't agree with some of the rules.First, we must wear school uniforms every day.I think we can wear our own clothes because we need to look different. 英语7年级下册R Second,we can't run in our school.I think if we are in a hurry,we can run.We need some changes.(89 words) I am looking forward to your reply. Yours, Tom UNIT5达标测试卷 二、31-35 CACCB36-40 BABBA 三、41-45 DCABA46-50 BDABA 四、51-55 BDCAA56-60 CBAAD 61-65 EGACB 66.his 67.well 68.walk 69.because 70.other 71.studying 72.with 73.reading 74.animals 75.happy 六、A.76.It is five o'clock in the afternoon. 77.They are doing some exercise. 78.Some boys are swimming in the pool./In the pool. 79.Because they think it is relaxing. 80.An old teacher teaches the students/them in the chess club./An old teacher. B.81.参考范文 Dear Sue, I'm on holiday with my parents in Harbin.It's freezing cold here. My father is learning to skate on real ice.It's really difficult and he often has falls.My mother is trying skateboarding at the moment.She looks excited.I am taking some photos of the beautiful snow right now.Would you like to have a look? The cold weather can't stop us and we are having great fun.(70 words) Yours, Jane UNIT6达标测试卷 二、31-35 CCBBA36-40 CCABA 三，41-45 ACBDD46-50 CCDAB 四、51-55 BDABC56-60 BCBDA 61-65 FGCDA 66.cold 67.see 68.them 69.skating 70.world 71.beautiful 72.fun 73.really 74.in 75.but A.76.Hainan/It is in the south of China./In the south of China. 77.It's hot or warm all year round./Hot or warm. 78.Because they want to enjoy the warm weather in Hainan. 79.They are having a holiday (in Hainan). 80.People/They can go fishing,boating,swimming and so on. 15UNIT4达标测试卷 (用时：90分钟满分：120分) 四 六 题号 五 总分 A B c A B 得分 一、 听说部分（共30分，见UNIT4听说全程练) 笔试部分（共90分) 二、语法选择（本大题有10小题，每小题1分，共10分) 即 Different people like different kinds of food.My grandfather likes 31."They're really good,"he says.But my grandmother 32 like dumplings.Her favourite food 33 rice with eggs.My mother loves hot food,so Sichuan 逊 hot pot is34 favourite.She often says she would like35 in Chongqing,and then she can eat hot food every day. My father also likes hot food.So we often eat hot pot 36 dinner in a restaurant at weekends.For me,noodles are the best.I often 37 some beef noodles before I go to school.I sometimes have instant noodles (38 I am in a hurry.But they are only for 39 quick meal.They are not 40for me.So my parents don't let me buy them often. ()31.A.dumpling B.dumplings' C.dumplings ( )32.A.don't B.doesn't C.isn't ( )33.A.is B.are C.am ( )34.A.she B.her C.hers ( )35.A.live B.living C.to live T ( )36.A.for B.to C.about 救 ( )37.A.eat B.eats C.am eating )38.A.after B.when C.before ( )39.A.a B.an C.the ( )40.A.health B.healthy C.healthily 三、完形填空（本大题有10小题，每小题1分，共10分) Everyone wants to be healthy,especially (students like you.But 41 the question:how can we be healthy?Here is some advice to 42 you. Eat healthy food.There are many different kinds of foods and you can have many bananas,apples and oranges because 43 is good for you.Don't have too much sugar.It is bad for your teeth and makes you 44.Healthy food can make you strong. 条 Do 45 with friends or family.You can play football on the playground after school with your classmates.You can go swimming or running at weekends.Sometimes you can't go out because the weather is46.But you can still exercise.You can 47 to music at home! Eating healthy food and doing sport are not enough.It is 48 to be happy too.When you are not happy,you can 49 about it with your friends or parents.You can also do some 50 things like reading books or shopping. Let's do it and be healthy! ()41.A.help with B.think about C.look for D.ask for ( )42.A.ask B.sell C.help D.find )43.A.milk B.fruit C.meat D.bread ( )44.A.fat B.busy C.happy D.thin ( )45.A.homework B.lessons C.housework D.sport ( )46.A.bad B.good C.warm D.cool 洲 ( )47.A.read B.sleep C.dance D.draw ( ）48.A.important B.different C.easy D.hard ( )49.A.enjoy B.think C.walk D.talk ()50.A.beautiful B.useful C.difficult D.bad UNIT4达标测试卷第1页（共4页) 四、阅读理解（本大题有15小题，每小题2分，共30分) A Eat Well,Live Well We eat food so we have energy to run,jump and play.We should have different kinds of things every day. Dairy products(乳制品) Grain products(谷类食品) We should eat lots of dairy products such We should also eat some grain products as milk,yogurt and so on.At the same time, 牛奶 so that we have energy to work and play.Grain along with(连同)fish,beans and meat,dairy products like bread,rice and noodles are great. products make us strong. Fruit and vegetables Water Fruit and vegetables keep us healthy.We Remember to drink water.We should drink should eat a lot of them for every meal.Try to 6-8 glasses of water every day.It helps our body eat fruit and vegetables in different colours every work well. day. ()51.Which of the following is a kind of dairy product? A.Fish. B.Beans C.Milk. D.Noodles. ()52.How many kinds of grain products are mentioned in the passage? A.Two. B.Three. C.Four. D.Five. ()53.If you want to stay healthy,which of the following lists (will you choose? O ○】 O ●● Milk Mutton Noodles Cabbage Bread Beef Bread Onions D Cabbage Strawberries Rice Pears Beef Hamburgers Fish Strawberries 8 glasses of water Fish and chips 8 glasses of water Fish and chips ()54.What's the writer's idea about eating well? A.Grain products are the best of all. B.Eat enough food as you like every day. C.Drink 6 to 8 glasses of water each week. D.Have different kinds of food and enough water. ()55.In which part of a magazine can we probably read the passage? A.Art. B.Sports. C.Health D.Culture. B Healthy eating doesn't just mean what you eat,but how you eat.Here is some advice on healthy eating. Eat with others.It can help you to see others'healthy eating habits.If you usually eat with your parents,you will find that the food you eat is really delicious. Listen to your body.Ask yourself(你自己)，“Am I really hungry?'Have a glass of water first.Maybe you are just thirsty.So you need no food.Stop eating before you feel full. Eat breakfast.Breakfast is the most crucial meal of the day.After you don't eat for the past ten hours,your body needs food to get you going.You are smarter after eating breakfast. Eat healthy snacks like fruit,yogurt,or cheese.We all need snacks sometimes.In fact,it's a good idea to eat some healthy snacks between your three meals.This doesn't mean that you can eat a bag of chips instead of a meal. Don't eat dinner late.With our busy life,we always put off()eating dinner until the last minute.Try to eat dinner at least 3 hours before you go to bed.This will give your body a chance to digest (most of the food before you rest for the next 8 to 10 hours. ()56.How many pieces of advice does the writer give on healthy eating? A.4. B.5. C.6. D.7. ( )57.What does the underlined word"crucial"in Paragraph 4 mean? A.Important. B.Delicious. C.Similar. D.Common. UNIT4达标测试卷第2页（共4页) ()58.Which of the following is TRUE according to the passage? A.Snacks are bad for our health. B.We should keep eating until we are full. C.Dinner is the most important meal of the day D.We should have dinner at least 3 hours before bedtime. ()59.What is the writer's advice on healthy snacks? A.Not eating snacks at all. B.Eating enough every day. C.Eating as many as you like. D.Eating some when necessary（必要的). ()60.What does the passage mainly tell us? A.Where to eat. B.Why to eat. C.How to eat. D.When to eat. C 配对阅读。左栏是五个外国人的饮食喜好，右栏是七种广东特色食物。请为每个外国人匹配对应的特色食物。 选项中有两项为多余选项。 )61.Lucy likes eating chicken.She A.Liang Cha is a popular drink here.It is made with special plants. only enjoys soft and juicy meat. Though it doesn't taste good,it's healthy and helps beat the heat. ( )62.Ben is a fan of Bruce Lee.He B.Tang Shui is a favourite dessert here.It is sweet,tasty and easy to wants to try some snacks from make.More importantly,it is also good for your health. Lee's hometown,Foshan. C.Shuangpi Nai is a famous Guangdong snack with a long history. ()63.Anna will come to Guangdong It comes from Shunde,Foshan.It is popular with the old and the during the Mid-Autumn Festival young. this year.She wants to try D.Shrimp (Wonton Noodles are popular!Cooks put juicy shrimp in thin dough(面团)，and then add soft egg noodles and tasty something traditional. soup.It's warm and delicious! ()64.Mike eats noodles with soupE.Guangzhou-style mooncakes are a Mid-Autumn Festival tradition. twice a week.He enjoys the They are golden yellow and beautifully shaped. shrimp-filled dumplings in hisF.White-cut Chicken is a must-try!Cooks first put chicken in the water noodles. at 90'C,and then put it in the ice water.This makes the meat stay ( )65.Lina doesn't feel well.She wants soft,juicy,and tasty. to eat something sweet to make G.Beef Chow Fun is wide rice noodles with beef.It is golden outside her feel comfortable. and soft inside.It's a yummy Guangdong dish! 五、短文填空（本大题有10小题，每小题1.5分，共15分) 请从方框内选择适当的词并用其正确形式填空，使文章完整连贯。注意每空一词，每词仅用一次，有两词为多 余选项。 want kind for milk or can too important child eat because should What can you do to keep healthy?For children,healthy eating is very important.Here are some ideas about how to 66. healthily. A good breakfast is very 67. to children.Some school children don't often eat breakfast just because they 68. to have more sleep.Remember that a good breakfast often helps you study better. Every child needs half a kilo of 69. a day.Milk is also very important to 70. health.It makes children grow fast.If you drink a glass of warm milk before going to bed every night,you 71. have a good sleep. Eating healthy food is important 72. That means eating lots of different 73. of food.Don't eat too much sweet food 74. there is too much sugar in it. Some of you enjoy eating fast food,but it is not good 75. your health.Try to get healthy food. UNIT4达标测试卷第3页（共4页) 六、读写综合（本大题分为A、B两部分，共25分) A.回答问题（本题有5小题，每小题2分，共10分) Mary is an American girl.She is 15 years old.She has some eating habits.She doesn't know whether (her habits are healthy or not. She is a vegetarian ()so she doesn't eat any kind of meat.She doesn't eat chicken,beef,or even fish.She loves to eat fruit salad or vegetable salad.She often uses bananas or apples to make fruit salad.She often uses lettuce (生菜)，cucumbers,and tomatoes to make vegetable salad.. She has three meals every day.For breakfast,she often eats eggs and bread.She also drinks a glass of milk.For lunch,she loves to eat rice and vegetables.Sometimes she eats some salad.For dinner,she only has a banana or an orange.She never eats too much for dinner because she doesn't want to be too heavy. 76.How old is Mary? 77.What does Mary love to eat? 78.How many meals does Mary have every day? 79.What does Mary have for dinner? 80.Why does Mary never eat too much for dinner? B.书面表达（本题15分） 81.假设你是Pter,你在北京生活和学习，你非常喜欢中华美食。请你根据以下思维导图的提示，用英文写一 篇短文，发在微信朋友圈上与朋友分享你爱吃的美食。 我爱中华美食 个人基本情况 我爱的两种美食 我的评价 姓名、居住城市、学校等 1.名称及原因 2.常吃的地点、频率 注意：（1)可在思维导图内容提示的基础上适当拓展信息。 (2)不能照抄原文；不得在作文中出现真实校名和学生的真实姓名。 (3)语句连贯，词数70左右。 UNIT4达标测试卷第4页（共4页)