2.2 Health and Fitness-Reading and Writing（练习）-《英语 基础模块2》(高教版 第三版）【上好课】（原卷版+解析版）

《英语 基础模块2》（高教版 第三版） Unit 2 Health and Fitness (Reading and Writing)同步过关练习 一、英汉互译（10题） 1.健康；健壮（汉译英）__________ 2.运动；锻炼（汉译英，可作名词 / 动词）__________ 3.促进；提升（汉译英）__________ 4.压力；紧张（汉译英）__________ 5.忽视；忽略（汉译英）__________ 6.physical activity（英译汉）__________ 7.long-term illnesses（英译汉）__________ 8.sleep quality（英译汉）__________ 9.put on weight（英译汉）__________ 10.lead a healthier life（英译汉）__________ 二、语阅读理解（5 题） Nowadays, more and more young people have health problems like being tired easily, having sleep disorders and being overweight. The main reason is that they have unhealthy lifestyles: they spend too much time on phones or computers, do little exercise, and often eat junk food. Exercise is a simple and effective way to solve these problems. First, exercise can increase your energy level, so you won’t feel tired easily. Second, it can help you relax and improve your sleep quality. What is more, exercise burns off fat, which helps you keep a healthy weight. Besides, regular exercise can promote your self-respect and make you feel happier. If you want to stay healthy, you should develop a good lifestyle. Try to exercise for 30 minutes every day, such as walking, jogging or playing ball games. Also, eat more vegetables and fruit, and avoid junk food. Finally, don’t stay up late—get enough sleep every night. 11.What is the main reason for young people’s health problems? A. They exercise too much. B. They have unhealthy lifestyles. C. They eat too many vegetables. D. They sleep too much. 12.How many benefits of exercise are mentioned in the passage? A. 3 B. 4 C. 5 D. 6 13.Which of the following is NOT a suggested healthy lifestyle? A. Exercising for 30 minutes every day. B. Eating more junk food. C. Getting enough sleep. D. Eating more vegetables and fruit. 14.What can exercise help you do according to the passage? A. Feel tired easily. B. Gain more weight. C. Improve sleep quality. D. Stay up late. 15.What is the author’s purpose of writing this passage? A. To describe young people’s health problems. B. To explain the importance of technology. C. To advise people to develop a healthy lifestyle. D. To introduce different kinds of exercise. 原创精品资源学科网独家享有版权，侵权必究！学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 《英语 基础模块2》（高教版 第三版） Unit 2 Health and Fitness (Reading and Writing)同步过关练习 一、英汉互译（10题） 1.健康；健壮（汉译英）__________ 【答案】fitness 2.运动；锻炼（汉译英，可作名词 / 动词）__________ 【答案】exercise 3.促进；提升（汉译英）__________ 【答案】promote 4.压力；紧张（汉译英）__________ 【答案】stress 5.忽视；忽略（汉译英）__________ 【答案】ignore 6.physical activity（英译汉）__________ 【答案】体力活动 7.long-term illnesses（英译汉）__________ 【答案】慢性病 8.sleep quality（英译汉）__________ 【答案】睡眠质量 9.put on weight（英译汉）__________ 【答案】增重 10.lead a healthier life（英译汉）__________ 【答案】过更健康的生活 二、语阅读理解（5 题） Nowadays, more and more young people have health problems like being tired easily, having sleep disorders and being overweight. The main reason is that they have unhealthy lifestyles: they spend too much time on phones or computers, do little exercise, and often eat junk food. Exercise is a simple and effective way to solve these problems. First, exercise can increase your energy level, so you won’t feel tired easily. Second, it can help you relax and improve your sleep quality. What is more, exercise burns off fat, which helps you keep a healthy weight. Besides, regular exercise can promote your self-respect and make you feel happier. If you want to stay healthy, you should develop a good lifestyle. Try to exercise for 30 minutes every day, such as walking, jogging or playing ball games. Also, eat more vegetables and fruit, and avoid junk food. Finally, don’t stay up late—get enough sleep every night. 11.What is the main reason for young people’s health problems? A. They exercise too much. B. They have unhealthy lifestyles. C. They eat too many vegetables. D. They sleep too much. 12.How many benefits of exercise are mentioned in the passage? A. 3 B. 4 C. 5 D. 6 13.Which of the following is NOT a suggested healthy lifestyle? A. Exercising for 30 minutes every day. B. Eating more junk food. C. Getting enough sleep. D. Eating more vegetables and fruit. 14.What can exercise help you do according to the passage? A. Feel tired easily. B. Gain more weight. C. Improve sleep quality. D. Stay up late. 15.What is the author’s purpose of writing this passage? A. To describe young people’s health problems. B. To explain the importance of technology. C. To advise people to develop a healthy lifestyle. D. To introduce different kinds of exercise. 【答案】11.B 12.B 13.B 14.C 15.C 【解析】11.根据第一段 “The main reason is that they have unhealthy lifestyles” 可知，年轻人健康问题的主要原因是不健康的生活方式。 12.第二段提到运动的益处：增加能量、改善睡眠、控制体重、提升自尊和情绪，共 4 点。 13.根据第三段 “avoid junk food” 可知，吃更多垃圾食品不是健康的生活方式。 14.根据第二段 “it can help you relax and improve your sleep quality” 可知，运动能改善睡眠质量。 15.文章分析了年轻人的健康问题及原因，阐述了运动的益处，并给出健康生活方式的建议，目的是建议人们养成健康的生活方式。 原创精品资源学科网独家享有版权，侵权必究！学科网（北京）股份有限公司 学科网（北京）股份有限公司 $