Unit 4 Eat Well 单元同步练 2025-2026学年人教版英语七年级下册

Unit 4 Eat Well单元同步练 一、阅读下面的句子，在空白处填入一个适当的单词或括号内单词的正确形式。 1. Would you like ________ (improve) your English? Come and join our English club. 1. Your eating ________ (habit) are not so good. You need to change them. 1. My brother Tom likes eating chips and________ (hamburger) very much. 1. It means keeping a ______ (balance) and healthy diet. 5.Here are the________ (result) of the student activity survey(调查). 1. Mary is reading ________ article about how to keep fit in our daily life. 1. I find it hard ________ (listen) to the teacher carefully in class. 1. I feel so ______ (sleep). I can’t keep my eyes open. 二、根据所给汉语提示完成句子，每空一词（含缩略词）。 1. 他太困了以至于无法集中精神学习。 He is ________ sleepy ________ ________ ________learning. 1. 喝太多软饮料对我们的健康不好。 Drinking too many________ ________ is bad for our health. 3.吃太多的糖会使我们增加体重。 Eating too much sugar makes us________ ________ weight. 4. 不要吃太多的快餐。它可能会导致健康问题。 Don’t eat too much________ ________ .It may cause health problems. 5. 他必须做出改变。毕竟，健康总是第一位的。 He has to make a change.________ ________ ，health always comes first. 三、阅读理解 阅读下面的材料，从每题所给的A、B、C、D四个选项中选出最佳选项。 Healthy eating habits are important for your children. They can help them grow healthily. Also, they help children live a healthy life when they grow up. Parents can help children build healthy eating habits in the following ways. Help your children to choose food. Put much healthy food in the house. This will help your children learn how to choose healthy food. Eat meals together as a family. Try to make mealtime (吃饭时间) happy with relaxing conversation. If mealtime is unhappy, children may try to eat faster to leave the table early. It’s bad for them. Plan for snacks (点心). Keeping eating snacks may lead your children to eat too much, but snacks are important. You should make snacks healthy. Tell your children not to eat meals or snacks while watching TV. Try to eat only in the dining room or kitchen. Eating in front of TV may make it difficult to pay attention to feelings of fullness (注 意饱腹感), and may lead to eating too much. ( )1. Healthy eating habits can help children_______. A. only when they’re young B. only when they grow up C. when they’re young and when they grow up D. when they are not too young or too old ( )2.How can parents help children choose healthy food? A. By drawing unhealthy food. B. By putting healthy food at home. C. By taking children to shops. D. By eating all kinds of food. ( )3. Which of the following is TRUE? A. Children may eat faster when they are happy. B. Children may eat too much when they have no snacks. C. Children should eat only in the dining room. D. Unhappy mealtime and eating in front of TV are bad. ( )4. What does the passage mainly tell us? A. What healthy eating habits are. B. Healthy eating habits are important. C. How to build healthy eating habits. D. Children should help their parents. 四、阅读与表达 阅读下面的材料，根据内容回答问题。 If you go to a fast food restaurant, maybe you will see a lot of teenagers. Today, many teenagers are fat, and it’s partly because of their bad eating habits. Many teenagers love food with a lot of fat, oil, salt and sugar. People often call this kind of food “junk food (垃圾食品)”. But bad eating habits are worse (更糟的) than junk food. We find many teenagers have bad eating habits. Some go to school without (没有) breakfast. During the day, some don’t have a right meal for lunch. In a recent study at one school, scientists find that more than two thirds (三分之二) of the students don’t have a healthy diet. They don’t like vegetables, and many of them don’t like to eat fruit. Parents today also worry about their children’s diet. Some doctors give the following advice. · Teenagers shouldn’t eat too much junk food. · Teenagers should eat some fruit and vegetables every day. They are good for their health. · Teenagers need to drink more milk. Milk will help their bones grow. · Teenagers need to have breakfast every day. This is good for their bodies and minds. 1. Where do a lot of teenagers eat? _________________________________________________________________________________ 1. Why are many teenagers fat? _________________________________________________________________________________ 1. How many students don’t follow a healthy diet? _________________________________________________________________________________ 1. Do you like eating junk food? Why or why not? Write 30 words or more. _________________________________________________________________________________ 学科网（北京）股份有限公司 $