Unit 2 Healthy Lifestyle A卷 基础达标卷-【创新教程】2025-2026学年高中英语选择性必修第三册五维课堂单元双测卷（人教版）

参考 palm tree in his courtyard.He panicked and screamed out at Sam but could not see him.He clung to the tree tightly while the water was all around.In the hope of seeing Sam,Grandpa climbed higher up the tree.The water carried Sam round and round. Paragraph 2: “Sam！Saml”cried Grandpa.“Dom't be scared,little oe.Come to me,quickly!'”“But Grandpa,Ican't swim!"Another wave came with terrifying speed and force.Sam cried in despair.Suddenly,Sam felt himself thrown onto the top of a tree.He immediately held it! Looking around,he saw everything was terribly de- stroyed;but in the near distance,Grandpa was in an- other tree!Soon it was calm;both Grandpa and Sam came down from the trees and rushed to hug each other, and then they hugged the trees with tears of gratitude. UNIT2A卷·基础达标卷 I.1.abuse 2.dominated 3.rewarded 4.facilitate 5.negative 6.pessimistic 7.liberation 8.consultant 9.compose 10.disturb II.1.physically 2.Being examined 3.involved 4.repeatedly 5.reliable 6.rewarding 7.skipping 8.Simply 9.proved 10.specialist II.1.no short cut to accomplishing 2.developed a habit of 3.free ourselves from/of stress 4.get involved in various activities 5.make ap- propriate changes 6.have the power to 7.whenever it is convenient 8.how to improve my English 9.so loud outside that 10.It is not an easy thing to master IV.(I)1.To combine theory with practice 2.It is very difficult to imagine 3.It is very important for a scientist 4.It was careless of you 5.When to start (II)6.to reduce 7.is 8.To finish 9.It 10.To walk V.[语篇解读]本文是一篇记叙文。作者成为第一个 赢得Project Runway的大码设计师时身体很胖，互联 网上的评论让作者感到难过。后来她意识到不管胖与 瘦，她希望每个女人都要爱自己并追逐自己的梦想。 l.B[细节理解题。根据第一段中的.，】hoped it would be a moment not only for inclusive fashion,but also for all other fat human beings out there..可知，作 者在获奖后希望其他胖人也会分享她的骄傲。故 选B。] 2.B[细节理解题。根据第一段中的I got sad and neg ative and put on more weight.I reached a point where I couldn't climb stairs without losing my breath. 知，作者看到互联网上人们对她的评论后感到消极、 悲伤，体重增加了，即她无法控制自己的身体。故 选B。] 3.A[推理判断题。根据第二段中的After that I got more judgments,this time from people in the fat group who once supported me.They turned their backs on me and said,"You can't be body positive and ·7 答案 still losing weight.”可知，胖人们在为自己不想减肥 找理由，对于作者开始减肥表示不支持、不满意。故 选A。」 4.C[推理判断题。本文介绍了作者在得奖后因为肥 胖而受到人们的褒贬不一的评价，因此心情一度受到 影响，后来她意识到不管胖瘦，健康和对梦想的追求 才是最重要的。由此推断这篇文章会出现在报纸的 职业栏目。] Ⅵ.[语篇解读]你感觉到压力了吗？那么唱歌吧。科 学证明唱歌是一种简单而有效的减压方式。本文从三 个方面介绍了唱歌给人带来的好处。 1.C[空后句子提到这是专门推荐给声带有问题的人 和老年人的，句中的This应该是指代推荐理由，即唱 歌的好处，而且下一段的第一句中的als0也是提示信 息。故判断C选项内容符合语境。] 2.F根据本段首句可知，本段强调唱歌对人体姿势的 影响，F选项中的the position of each body part和本 段首句中的posture呼应，而且内容符合语境。故 选F。] 3.G[本段介绍的是唱歌有助于减轻抑郁症状，降低压 力水平，而本空位于段尾，应该对本段内容起总结、概 况作用，由此判断G选项内容切题，可以承接上文。 故选G。] 4.B空后内容是建议患有舞台恐惧症的人在现场演 出前在家人和朋友面前唱歌，由此推断唱歌有助于不 自信的人树立自信。故B选项内容符合语境。] 5.E[根据空后内容可知，无论是在唱诗班还是在卡拉 ○K,花在集体演唱上的时间都能建立起深厚而持久 的友谊。故可知唱歌可以扩大人们的朋友圈子，帮助 人们交朋友，下文的friendship可对应到E选项中的 friend,故选E。] Ⅶ.[语篇解读]本文是一篇说明文，研究发现正常的 体重和饮食、定期锻炼、不吸烟以及适度饮酒都能降低 女性生育肥胖孩子的概率。 1.wh0[考查定语从句。句意：一个体重正常、经常锻 炼、饮食健康、不吸烟、适量饮酒的母亲生出肥胖孩子 的可能性要小得多。设空处引导非限制性定语从句， 从句中缺少主语，先行词为mother,指人，故填关系代 词who。] 2.drinks[考查时态和主谓一致。分析句子结构可知 设空处与has、exercises、eats和doesn't smoke作并列 谓语，故用一般现在时。主语为A mother,故用第三 人称单数形式，故填drinks。] 3.to have L考查不定式。be likely to do sth.可能做 某事。] 4.than[考查介词。句意：研究表明，和先天因素相比， 这可能更多地与后天因素有关，因为母亲的生活方式 似乎与孩子的健康直接相关。根据空前的more判断 此处填than,表示比较。] 5.directly[考查副词。修饰过去分词linked应该用副 词形式。故填directly。」 6.is reduced[考查时态和语态。句意：这项对24,000 多名儿童进行的研究发现，当母亲和孩子都遵循健康 的生活方式时，肥胖的风险甚至会降低更多。根据句 意可知此句描述的是客观事实，而且the risk of obesi- ty与reduce之间是被动关系，所以应该用一般现在时 的被动语态。故填is reduced。 英语·选择忄 7.t0[考查介词。句意：这项研究调查了美国近17,000 ·名妇女所生的24,000多名9到14岁的儿童的病史和 生活方式。from.…to..从…到…。] 8.being[考查非谓语动词。句意：研究人员研究了母 亲的整体健康状况与孩子肥胖的可能性之间的关系。 空格处作介词of的宾语，故用动名词形式，其中child 是动名词的逻辑主语。故填being] 9.activity[考查名词。句意：母亲的健康状况根据身 高体重比、饮食、运动量、吸烟情况和饮酒量等因素判 断。根据句意可知此处应填名词，表示“活动”，表示 抽象意义，为不可数名词，故填activity。] 10.an[考查冠词。句意：正常的体重和饮食、定期锻 炼、不吸烟以及适量饮酒都能降低女性生一个肥胖 孩子的概率。child是单数可数名词，此处泛指一个 肥胖的孩子，而且obese以元音音素开头。故 填ana] UNIT2B卷·素养提升卷 I.[语篇解读]本文是一篇应用文，介绍了春天去西 班牙时四个值得体验的节日。 l.A[细节理解题。根据l5-l9 March:Las Fallas Fes tival,Valencia标题下的The creations are on display all over the city before being burnt in one of the many bonfires,which takes place among much partying. 知，在法雅节上那些用纸板、木头等制作的雕像会在 聚会的篝火中被烧掉。故选A项。] 2.C[细节理解题。根据23 April:Saint George Festi- val,Barcelona标题下的But St George's Day in Barce lona is also the city's version of Valentine's Day when romance sweeps the city.The tradition is for the man to give his lady a rose in return for a book.可知，在圣 乔治节男人们要向自己的爱人送玫瑰来表达爱意。 故选C项。」 3.D[细节理解题。根据30 April to7May:Feria de Sevilla,Seville标题下的Spring Fair,the Feria,isa joyful festival with masses of food,drink,music and dancing.可知，如果想去西班牙品尝各种美食应该在 4月30日至5月7日前往。故选D项。 [语篇解读]本文是一篇记叙文。文章讲述了17岁的 Josh Morrison梦想筹集100,000美元，为低收入家庭建 造家园，经过他多年的努力，梦想终于实现了。 4.D[推理判断题。文章第二段讲述了六年前，Josh提 出四年的筹资期限，许多人怀疑他是否能达到 100,000美元的目标，但这并没有动摇他的信念，他开 始到处筹资。由此可以看出Josh是信心坚定的，不可 动摇的，因此用determined(坚定的)最恰当。故 选D。」 5.A[细节理解题。根据文章第三段中的Four months before his deadline,he was 30,000 short.He decid- ed to hold a Family Fun Fair and Spaghetti Dinner event in Uxbridge,which is in the province of Ontario.The event raised$l9,000.可知，在最后期限的前4个月， 他仍缺少30,000美元，于是他决定在Uxbridge举办 Family Fun Fair and Spaghetti Dinner。.目的是实现 他的目标，即筹集100,000美元。故选A。 ·7 生必修第三册 6.A[推理判断题。根据文章第四段中的Eventually, Josh reached a total of $134,000 before the deadline. "The momentum just kept going,and we decided to do more,"he said."Josh's Penny House"is being built by Habitat for Humanity in the city of Oshawa,along with24 new town houses.可知Josh的筹资梦想实现 了，并且他决定要做更多，由此可推测画线部分表示 “他收到持续的捐款”。故选A。] 7.B[主旨大意题。根据文章第一段中的Josh Morri- son,17,dreamed of raising $100,000 to build a home for a low-income family.After years of hard work,his dream has come true.可知文章主要讲述了l7岁的 Josh Morrison梦想筹集100,000美元，为低收入家庭 建造家园，他的梦想最终实现。B选项符合文章主题， 而且有新意，故选B。」 [语篇解读]本文是一篇说明文。人人都知道运动有 益于我们的健康，但运动需要以正确的方式进行。在本 文中作者提醒人们在进行某些运动前要检查身体以及 热身。 8.B主旨大意题。根据文章第一段Nobody needs re- minding that exercise is good for our physical health, but we may need reminding that it needs to be done in the right way.可知，作者写这篇文章的目的是给我们 一些运动方面的建议一做运动要用正确的方式。] 9.B[词义猜测题。根据画线词前句可知，某些运动， 如长跑，需要训练来增强我们的身体，这样我们才能 应对挑战。因此，如果不做必要的准备，就会造成严 重的后果。画线词cold指的是运动前不做准备。] l0.D[细节理解题。根据第三段中的Some universi- ties and high schools have cut long distance races... partly because of the potential danger and partly be- cause they say fewer people are entering such events.可知，一些学校取消长跑比赛的原因是这些 比赛有潜在的危险和参加人数越来越少。] ll.A[细节理解题。根据文章末段中的People partic- ipating in such competitions should realize that a rea- sonable amount of training is required beforehand and having a medical check is wise,especially for a marathon.可知，作者建议人们参加马拉松赛跑前进 行体检和热身练习。] [语篇解读]本文是一篇说明文。大多数父母都知道 苏打水和糖果不是健康的选择，但如果孩子挑食、吃甜 食、拒绝水果和蔬莱，他们该怎么办呢？本文为父母介 绍了几条可以帮助挑食的孩子们吃得健康，而且可以避 免在餐桌上发生争吵的建议。 l2.C[细节理解题。根据第二段中的In this article, she shares her experience as a child who was a picky eater.可知，她在自己的书中和有挑食习惯的孩子的 父母分享了一些方法。] l3.D[细节理解题。根据第三段中的The command to"clean your plate"...and can lead to overweight bodies or food disorders.可知，清空盘子的指令最终 可能会教导孩子们在吃饱后继续吃东西，这种习惯 延续到成年可能导致身体超重或饮食失调。因此， 清空盘子的指令通常会让孩子们养成坏的饮食 习惯。」英 新高考 UNIT 2 HEALTHGY LIFESTYLE 语 同步单元双测卷 A卷·基础达标卷 (时间：40分钟，满分100分) I.单词拼写(10分) Ⅱ.语法填空(15分) 1.The forum dealt with issues such as drug 1.It is reported that (physical)attrac- (滥用)，violence and unemployment. tive people are more likely to be treated well by others. 2.Food webs may be (控制)by many (examine)once every two years, weak links because that arrangement is more whether it is a car or a bus,is the rule that all stable over the long term. drivers must obey. 3.If the monkeys touched the left side of the 3.I didn't want to get (involve)in the quarrel screen they would be (奖励)with between Tom and Jack,so I walked out. seven drops of water or juice. 4.The professor keeps telling his students 4.The new airport will (促进)the devel- (repeated)that the future belongs to the well- opment of tourism. educated. 5.Our travel agency is (rely),and we 5.Sometimes ignorance and (消极的) try to describe our centers as realistically as outlooks on situations can create anger. possible. 6.A gentleman is open-minded and optimistic;a 6.The number of“likes”or followers cannot small person is narrow-minded and compare to having long term and (re- (悲观的). ward)friendships. 7.We firmly support the African people in their 7.Looking around,they saw a man with a little struggle for (解放)！ girl (skip)along behind him. 8. (simple)speaking,a black hole is 8.If you have any problems,please get in touch what's left after a large star dies. with an experienced (顾问). 9.Much to their disappointment,the opinion they 9.As we know,England,Scotland and Wales stuck to (prove)wrong. (构成)the island of Great Britain. 10.If you have a specific problem that requires 10.I hate to (打扰)you,but I have special skills,you need to hire a something really important to tell you. (special)who has those skills. ·13· l.完成句子(20分) 2 the modern 1.There is world without oil. (没有捷径完成)a difficult task. 很难想象没有石油的现代世界会怎样。 2.Inspired by Carroll,I have to look (养成习惯)trying to learn at matter from the viewpoint of movement. seven amazing things before breakfast. 科学家以运动的观点看待事物是很重要的。 3.They gave us entertainment,providing us a to leave means to safely your umbrella in the train. (释放压力) 你真是粗心把伞忘在火车上。 4.No matter what you like to do,there is a way 5. remains to (参加 undecided. 各种活动)on Earth Day. 何时出发仍未定。 5.As for the plan,you can (Ⅱ)语法填空(5分) (做出适当的改变)to suit the 6.It took years of work (reduce)the in- local conditions. dustrial pollution and clear the water. 6.In addition to the government,consumers 7.To do this (be)to cut the feet to fit (有能力) the shoes. make the economy green. (finish)the task will take a long time. 7.Come and see me 9 is difficult for him to admit his mis- (任何方便时)for you. takes. 8.Can you tell me 10. (walk)is a good form of exercise for (如何提高我的英语)？ both the young and the old. 9.The noise was (外面噪音这么大以致于)I could sleep V.阅读理解(10分) no longer. Being fat is a non-stop fight between not be- 10. (掌 ing noticed and attracting much notice.Some- 握…不是一件易事)a foreign language.. times you want to be accepted;instead,you're N.语法专练(20分) singled out and judged.In 2015,when I became (I)完成句子(15分) the first plus-size designer to win Project Run- 1. is a good way,I hoped it would be a moment not only for way of learning. inclusive fashion,but also for all other fat human 理论联系实际是学习的一种好方法。 beings out there.It wasn't just me who had won; ·14· we'd won.Many women told me they were afraid C.The clothes she designed would sell well. to wear bright colors or show off their arms until D.Fat people would lead the fashion industry. they saw me doing it.But some of the words on 2.What did the author do after she saw the words the Internet were terrible:"Why did they pick on the Internet? that fat designer?""How can she encourage such A.She lost interest in fashion. an unhealthy lifestyle?"My positive psychology B.She lost control of her body. was affected.I got sad and negative and put on C.She stopped wearing bright colors. more weight.I reached a point where I couldn't D.She decided to have a healthy lifestyle. climb stairs without losing my breath. 3.What was fat people's attitude to the author I finally realized that if I didn't take care of when she started losing weight? myself,I couldn't keep doing what I loved,so I A.Dissatisfied. went to see a doctor and started doing exercise B.Uninterested. every day.After that I got more judgments,this C.They laughed at her. time from people in the fat group who once sup- D.They couldn't believe it. ported me.They turned their backs on me and 4.In which part of a newspaper might this pas- said,"You can't be body positive and still losing sage appear? weight..”I thought,“Well,why not?I wasn't A.Environment. B.Medicine. trying to be 'prettier';I wanted to have control C.Career. D.Entertainment. of my life.” I.阅读填句(10分) Size should not divide us,whether we are Are you sometimes stressed out?Singing is a fat,thin,or anywhere in the between.I'm desig- simple and effective way to reduce stress.It is ning clothes for plus women,but one day I might beneficial mainly in the following three aspects. be open to designing straight(直简型的)sizes. Physical Benefits People judge me for that,too.But I just want to 1 This is especially recommended to the create clothes that make people feel good.I want elders and those who have some forms of disabili- every woman to love herself and go after her ty in their voice.However,it is important to find dreams like I did. a capable instructor to employ good singing tech- 1.What was the author's hope after she won niques so as not to further damage vocal cords Project Runway? (声带)or lungs.. A.People would look up to her. Singing also helps to improve your posture. B.Other fat people would share her pride. Most people think that singing begins and ends ·15· with their mouths.2 Singing practice will F.In fact,the position of each body part affects get you used to the proper body position of stand- your voice. ing and help you form the good habit of standing G.So,start to sing your favorite song next time straight. you are feeling upset. Emotional Benefits .语法填空(15分) Singing helps in reducing your depression in Up to 82 percent of children with healthy psychology and lowering your stress level.When mothers are not easy to be obese(肥胖的)，ac you sing,your body releases chemicals that make cording to research.A mother,1 has a healthy weight,exercises regularly,eats a healthy you feel happy,easing the tension and helping diet,doesn't smoke cigarettes and 2 (drink) you to relax.3 wine in moderation,is significantly less likely Social Benefits 3 (have)a fat child. The social benefits of singing are huge.4 So And research suggests it could be more to do people who suffer from stage fright are advised to with nurture(养育)4_nature,as a mother's sing in front of family and friends before a live lifestyle appears 5 (direct)linked to the performance. health of her child.When both a mother and her Singing is also very good for improving your child follow a healthy lifestyle,the risk of obesi- communication skills.It is said that singing to ty 6 (reduce)even more,the study of more babies helps to prepare their brains for a language than 24,000 children found. and may lessen the risk of language problems lat- The study examined the medical history and er in life.5 The time spent in group singing, lifestyles of more than 24,000 children aged nine whether in a choir or at karaoke,creates a deep 7 fourteen,born to almost 17,000 women in and lasting bond of friendship. the US.Researchers studied the link between a A.Try to regain your memory by singing. mother's overall health and likelihood of a child B.First,it can help build up your confidence 8 (be)obese. greatly. The mother's health is judged from her C.When you sing,you can give your lungs a height-to-weight ratio(比例)，her diet,amount workout. of physical 9 (active),smoking status and D.Singing helps you to strengthen your immune how much alcohol she drinks.A healthy weight system. and diet,regular exercise,no smoking and mod- E.For adults,singing also enlarges your circle of erate drinking all reduce the chance of a woman friends. having 10 obese child. ·16