内容正文:
英 语
七年级下册 人教版
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Unit 4 Eat Well
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B
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外刊
时文
Ⅰ 阅读理解
体裁:说明文 题材:卫生与健康 词数:209 难度:★★★ 建议用时:
8分钟#1
素材来源:NHS#2
【2025原创】A good eating habit can keep you in good health. You can eat
different kinds of food to make sure you get a balanced diet. The following tips
may help you.
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First, you should eat lots of fruit and vegetables. Five kinds of fruit and
vegetables are just right for you every day. They can be fresh, frozen, canned,
dried or juiced. So why not put a banana over your breakfast cereal, or have a
piece of fresh fruit as your mid-morning snack?
Second, you must cut down on your fat and sugar. You need fat and sugar
in your diet, but it’s important to control the amount (控制数量).When you
eat meat, try to cut off any fat. And eating too much sugar can make you put
on weight and your teeth may hurt badly. Many packaged foods and drinks have
high amounts of sugar. Stop eating them from now on.
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Third, you should eat less salt. Eating too much salt can raise your blood
pressure (血压).People with high blood pressure are more likely to have heart
disease. Adults and children aged eleven and over should eat no more than 6g of
salt (about a teaspoonful) a day.#6
阅读理解·语篇导读 本文主要介绍了健康饮食的注意事项。
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1.How can you eat meat to keep healthy?( )
D
A.By cooking for long. B.By cutting into pieces.
C.By cooking with fire. D.By cutting off fat.
【解析】细节理解题。根据第三段的“When you eat meat, try to cut off any
fat.”可知,吃肉时可以把脂肪部分切掉以保持健康。
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2.You are a 13-year-old student, how much salt can you eat at most in a month
(30 days)?( )
D
A.16g. B.60g. C.120g. D.180g.
【解析】细节理解题。根据第四段的“Adults and children aged eleven and
over should eat no more than 6g of salt (about a teaspoonful) a day.”
可知,11岁及以上的儿童每天应吃不超过6克盐,故一个月最多可以摄入180克盐。
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3.What is the best title of this passage?( )
C
A.Keeping Healthy B.Fruit and Vegetables
C.Healthy Eating D.Food and Drink
【解析】主旨大意题。本文主要介绍的是健康饮食的注意事项,所以C项最适合作
标题。
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Ⅱ 语法填空
体裁:说明文 题材:饮食 词数:188 难度:★★★ 建议用时:7分钟#1
阅读下面短文,在空白处填入一个适当的词,或填入括号中所给单词的正确
形式。
【2025浙江丽水期中】Dumplings are traditional Chinese food.4. ____ the
lunar New Year’s Day, most families make a lot of delicious dumplings. To
make 5. ______ (they), we can follow these easy steps.
The 6. _______ (one) step is to mix the flour (面粉) with water.
When the dough is ready, we can begin to make dumpling wrappers
(外皮).We roll the dough into small, thin and round pieces so that we can
On
them
first
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cook them 7. ________ (easy).Then it’s time to prepare the filling
(馅).Usually, we use meat such as beef or pork, and some 8. ____________
(vegetable) as filling. Remember 9. ________ (cut) these things into small
pieces, put some salt 10. _____ oil into them and then mix them.
11. _______________ we finish doing all these things, we can focus on making
dumplings.
First, put 12. ___ spoonful of filling in the centre of the wrapper. Then stick
(粘) the two opposite sides together. The best shape of dumplings is like a
ship. Look! My brother13. ___________ (have) dumplings happily. Next time
try to make dumplings by yourself.#1.1.4
语法填空·语篇导读 本文主要介绍了中国的传统食物——饺子的制作方法。
easily
vegetables
to cut
and
When/As/After
a
is having
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4. ____
On
【解析】句意为:在农历新年这一天,大多数家庭都会包很多美味的饺子。表示
在某天用介词on,句首单词首字母大写。故填On。
5. ______
them
【解析】句意为:为了制作它们,我们可以遵循这些简单的步骤。make是动词,
后面接人称代词宾格。故填them。
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6. _______
first
【解析】句意为:第一步是把面粉和水混合。根据句意和定冠词The可知,此处表
示“第一”,应用序数词first。故填first。
7. ________
easily
【解析】句意为:我们把面团擀成又小又薄又圆的面片,以便我们很容易地煮它
们。此处应用副词修饰动词cook。故填easily。
8. ____________
vegetables
【解析】句意为:通常,我们用像牛肉或猪肉这样的肉,以及一些蔬菜作为馅料。
some后接可数名词复数或不可数名词,vegetable是可数名词,所以此处用其复数
形式。故填vegetables。
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9. ________
to cut
【解析】句意为:记得把这些东西切成小块,放一些盐和油进去,然后把它们混
合起来。remember to do sth意为“记得去做某事(事情还未做)”,符合语境。
故填to cut。
知识拓展
remember doing sth意为“记得做过某事(事情已经做了)”。
10. _____
and
【解析】句意见上一题解析。salt和oil是并列关系,故填and。
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11. _______________
When/As/After
【解析】根据语境可知此处表示“在……时”,也可表示“在……之后”,用
when/as或after引导时间状语从句,设空处于句首,故填When/As/After。
12. ___
a
【解析】句意为:首先,在面皮的中心放一勺馅料。此处表泛指,spoonful为可
数名词单数,其发音以辅音音素开头,故填a。
13. ___________
is having
【解析】句意为:看!我哥哥/弟弟正在开心地吃饺子。根据“Look!”可知,句
子时态用现在进行时,主语My brother是第三人称单数,故填is having。
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