Unit 4 A 课时同步训练-Section B Period 4 1a-1d-【初中必刷题】2025-2026学年七年级下册英语同步课件(人教版·新教材)

该初中英语课件围绕七年级下册Unit 4“Eat Well”主题，聚焦健康饮食相关词汇、语法及语篇理解。通过“How do we make healthy eating choices?”设问导入，连接已学饮食词汇，搭建从基础词汇积累到语篇综合应用的学习支架。 其亮点在于融合各地期中期末真题，题型涵盖基础（单词、语法填空）与能力（完形、阅读）训练，解析注重词汇辨析（如“among”与“between”）和语法应用，助力学生提升语言能力与思维品质。教师可借助分层设计和真题资源，高效开展针对性教学，学生能在真实语境中强化学习能力。

英 语 七年级下册 RJ 1 2 3 Unit 4 Eat Well A 课时同步训练 4 Section B How do we make healthy eating choices? Period 4 1a—1d 5 刷基础 刷能力 6 基础 Ⅰ 根据句意及首字母或音标提示填写单词 1.【2025山东日照期中】The food with too much salt and sugar may c ______ heart problems. ause 【解析】链接狂K cause的详细讲解见狂K重点P25。 2.The success of China’s space programme is the r _______ of many scientists’ hard work. 3.One of the best ways to i ________ our English is to read more books. 4.The trees are very ________ /ˈkɒmən/.You can see them everywhere in our country. esult mprove common 刷基础 返回目录 7 5.【2025山东济南期中·节选】This problem is very common _______ /əˈmʌŋ/ people in the big cities. among 【解析】知识拓展 英语中，“在……当中”可有两种表达方式：between（表示在两者）之中, among （表示在三者或三者以上之中）。 刷基础 返回目录 8 Ⅱ 用括号内所给单词的适当形式填空 6.【2025辽宁鞍山期末】Hamburgers _____ （be） popular food in many Western countries. People often eat them for lunch or dinner. are 【解析】句意为：汉堡包在许多西方国家是受欢迎的食物。人们经常在午餐或晚 餐时吃它们。主语为Hamburgers，时态为一般现在时，be 动词要用 are。故填 are。 刷基础 返回目录 9 7.【2025湖北荆州期中】My grandfather has __________ （balance） meals every day, so he still looks young at the age of 75. balanced 【解析】句意为：我的祖父每天吃均衡的膳食，所以他在75岁时看起来仍然很年 轻。此处使用形容词balanced 作定语，balanced meals 意为“均衡的膳食”， 故填balanced。 8.【2025四川成都期末】I stayed up late to watch the football game last night, so I’m very ________ （sleep） in class today. sleepy 【解析】句意为：我昨晚熬夜看足球赛，所以我今天在课堂上很困倦。此处的’m 是系动词，后面需要接形容词作表语。结合语境可知要用sleep的形容词形式 sleepy。 刷基础 返回目录 10 9.Our Chinese teacher asks us to write two __________ （article） a month. articles 【解析】句意为：我们的语文老师要求我们每月写两篇文章。article为可数名词， 空前有two，故填articles。 10.【2024上海静安区期中】Eddie likes the _______ （salt） rice dumplings without meat. salty 【解析】根据空后的rice dumplings 可知，空处应该用形容词作定语，故填 salty。 刷基础 返回目录 11 Ⅲ 根据汉语提示完成句子（每空一词） 11.如果你吃太多的肉，你将会发胖。 You will _____ ____ ________ if you eat too much meat. put on weight 12.【2024云南玉溪一模·改编】别害怕犯错误。毕竟，没有人是完美的。 Don’t be afraid of making mistakes. _______ _____， nobody is perfect. After all 13.【2025重庆开州区期中】这个孩子太小了，无法看懂这篇文章。 The child is _____ young ____ understand the article. too to 14.【2025陕西渭南期末】你应该远离实验室里的危险化学品。 You should _______________ ______ ______ the dangerous chemicals in the lab. keep/get/stay away from 15.我很少吃快餐，因为我觉得自己做的饭更健康。 I seldom eat ______ ______ because I think meals cooked by myself are healthier. fast food 刷基础 返回目录 12 Ⅳ 短文填空（每词限用一次） 【2025广西贵港期中·节选】#1 be usual belong habit fit carrot taste choose because three Eating healthy food is important for our bodies and minds. Just like we need exercise to stay 16. _____, we need to have balanced meals to stay healthy. Let’s develop healthy eating 17. ________.#1.2 fit habits 刷基础 返回目录 13 be usual belong habit fit carrot taste choose because three Fruit and vegetables 18. ________ to healthy food. We need to eat about five portions （一份） of fruit and vegetables a day. One kind of fruit can be one portion. Eighty grams （克） of vegetables can be one portion. If we eat eighty grams of 19. _____________ and eighty grams of cabbage for dinner, then we will have two portions of vegetables. Unhealthy foods 20. _________ have a lot of salt or sugar in them. They make the foods 21. _______ better. Taking in a lot of them 22. ____ bad for our bodies.#1.3 belong carrot（s） usually taste is 刷基础 返回目录 14 be usual belong habit fit carrot taste choose because three We need to eat 23. _______ meals a day. Breakfast is the most important meal of the day 24. _________ it helps make us focused for the rest of the day. Porridge can be a healthy 25. ________ for breakfast.#1.4 three because choice 短文填空·语篇导读本文强调了健康饮食对身心健康的重要性以及如何健康饮食。 刷基础 返回目录 15 16. _____ fit 【解析】句意为：就像我们需要锻炼来保持健康一样，我们需要均衡饮食来保持 健康。结合语境及常识可知，锻炼是为了保持健康，fit意为“健康的”，符合题 意。故填fit。 17. ________ habits 【解析】句意为：让我们养成健康的饮食习惯吧。前文提到健康饮食的重要性， habit符合语境，eating habits意为“饮食习惯”。故填habits。 刷基础 返回目录 16 18. ________ 【解析】句意为：水果和蔬菜属于健康的食物。根据to healthy food 可知，这 里用固定短语，belong to意为“属于”，主语Fruit and vegetables 是复数， 时态为一般现在时，故填belong。 19. _____________ 【解析】句意为：如果我们晚餐吃80克胡萝卜和80克卷心菜，那么我们就会有两 份蔬菜。根据“Eighty grams of vegetables can be one portion.”可知，这 里举例说明蔬菜种类，carrot意为“胡萝卜”，符合语境；carrot作可数名词或 不可数名词，空前无限定词，故填carrot（s）。 belong carrot（s） 刷基础 返回目录 20. _________ 【解析】句意为：不健康的食物中通常含有大量的盐或糖。空处用副词修饰动词 have，结合语境可知，usual的副词usually意为“通常”，符合语境，故填 usually。 usually 刷基础 返回目录 21. _______ taste 【解析】句意为：它们让食物的味道更好。taste作动词时有“有……味道”的意 思，“make sth+动词原形”是使役动词用法，表示“使某物……”，符合语境； 故填taste。 22. ____ is 【解析】句意为：大量摄入它们对我们的身体有害。be bad for是固定短语，意 为“对……有害”，Taking in a lot of them 是动名词短语作主语，时态为一 般现在时，谓语动词用第三人称单数形式，故填is。 23. _______ three 【解析】根据后文“Breakfast is the most important meal of the day…”及 备选词可知，人们通常一天吃三餐，three表示“三”，故填three。 刷基础 返回目录 19 24. _________ because 【解析】句意为：早餐是一天中最重要的一餐，因为它有助于让我们在一天剩下 的时间里集中注意力。设空前后存在因果关系，空后解释早餐重要的原因， because意为“因为”，可引导原因状语从句，故填because。 25. ________ choice 【解析】句意为：粥可以是早餐的一个健康选择。根据Porridge can be a healthy 可知，空处用单数名词。a healthy choice 表示“一个健康的选择”， 符合题意。故填choose 的名词choice。 刷基础 返回目录 20 能力 Ⅰ 完形填空 体裁：说明文 题材：卫生与健康 词数：154 难度:★★★ 建议用时： 6分钟#1 【2024湖南湘潭期末】If you go to a fast food restaurant, you can see a lot of teenagers. Today, many teenagers are . .1. . because of their favourite food. Most teenagers like junk food . .2. . a lot of fat, salt and sugar. Bad eating habits are more serious than eating junk food. We find many teenagers don’t have . .3. . before they go to school. During the day, some don’t eat proper （合适的） food for lunch. 刷能力 返回目录 21 Parents today also . .4. . about their children’s diet. Some doctors give the following . .5. .. Teenagers shouldn’t eat food with much . .6. ..Salt can cause illnesses in the future. Teenagers shouldn’t have food with much sugar, for example， cola or ice cream. But they can . .7. . milk and yogurt. Teenagers . .8. . eat some fruit and vegetables every day. Fruit and vegetables are rich in vitamins（维生素） and they are . .9. . in fat. Teenagers should do more . .10. . when they are free to keep healthy.#8 完形填空·语篇导读短文主要介绍了青少年的饮食习惯问题以及医生的建议。 刷能力 返回目录 1.( ) A.thin B.heavy C.tall B 【解析】thin意为“瘦的”；heavy意为“重的；沉的”；tall意为“高的”。根 据Most teenagers like junk food可知此处指许多青少年因为他们最喜欢的食物 而变重。 2.( ) A.of B.with C.from B 【解析】句意为：大多数青少年喜欢带有许多脂肪、盐和糖的垃圾食品。根据语 境可知此处表示“带有”，故选B项。 3.( ) A.dinner B.lunch C.breakfast C 【解析】根据before they go to school可知上学前不吃早餐，故选C项。 刷能力 返回目录 23 4.( ) A.worry B.talk C.think A 【解析】句意为：如今父母也担心他们孩子的饮食。worry意为“担心”；talk意 为“谈论”；think意为“想”。根据语境可知此处指担心孩子们的饮食，故选A项。 知识拓展 worry 可作及物动词，意为“使担忧；使焦虑”；worry 也可作不及物动词，意 为“烦恼；担心；发愁”，后常跟介词about或over。 5.( ) A.plans B.advice C.medicine B 【解析】plan意为“计划”；advice意为“建议”；medicine意为“药”。根据 下文可知一些医生给出了建议，故选B项。 刷能力 返回目录 24 6.( ) A.fat B.salt C.sugar B 【解析】根据“Salt can cause illnesses in the future.”可知青少年不应该 吃含盐量高的食物。 7.( ) A.watch B.drink C.sell B 【解析】根据milk and yogurt可知此处表示喝牛奶和酸奶。 8.( ) A.can’t B.may C.must C 【解析】根据Fruit and vegetables are rich in vitamins 可知，青少年必须 每天吃一些水果和蔬菜，故选C项。 刷能力 返回目录 25 9.( ) A.much B.low C.high B 【解析】句意为：水果和蔬菜富含维生素，而且它们的脂肪含量低。根据语境并 结合常识可知，水果和蔬菜的脂肪含量低。 10.( ) A.homework B.shopping C.sport C 【解析】根据when they are free to keep healthy 可知青少年应该在有空的时 候多做运动来保持健康，故选C项。 刷能力 返回目录 26 Ⅱ 阅读理解 体裁：说明文 题材：卫生与健康 词数：174 难度:★★★ 建议用时： 7分钟#1 【2024江西上饶期末】Do you often feel tired or weak when you wake up? If so, listen to Dr Talbot and he has good ways to help you feel good and keep healthy. ①__________ If you hate feeling tired and unhappy, you should start exercising. Try running, swimming or cycling. When you exercise, your body helps to give you energy and make you feel happy. If you think exercising is not easy, listen to your favourite music and dance to it. That’s exercise too. 刷能力 返回目录 27 ②__________ You should eat three meals every day and say goodbye to too much fast food. If you need more energy the whole day, make an energy drink. Mix （混合） fresh fruit juice and low-fat milk together. It tastes great. ③__________ Get out close to the air. The smell of flowers will make you feel happy. Even the smell of your favourite food can change your feelings!The green trees are good for your eyes. ④__________ When you have a shower, change the water from hot to cold and back to hot again. You’ll feel it’s different. These ways will make you feel great!#6.1 阅读理解·语篇导读这篇短文主要介绍了一些方法来帮助人们感觉良好并保持健康。 刷能力 返回目录 11.What does the underlined word “hate” mean in Paragraph 2？ ( ) D A.Need. B.Forget. C.Love. D.Dislike. 【解析】词义猜测题。根据“If you hate feeling tired and unhappy， you should start exercising.”可知，如果你讨厌疲惫和不快乐的感觉，你应该开 始运动，所以hate和dislike同义。 知识拓展 hate意为“讨厌”，hate to do sth/doing sth意为“讨厌做某事”。 刷能力 返回目录 29 12. 标题匹配 Match the titles with Paragraphs 2 to 5.( ) a. Take a shower. b. Enjoy outside world. c. Keep a healthy diet. d. Go to bed early. e. Start exercising. C A.①-a；②-b；③-e；④-d B.①-d；②-a；③-c；④-e C.①-e；②-c；③-b；④-a D.①-b；②-c；③-d；④-a 刷能力 返回目录 30 【解析】主旨大意题。根据you should start exercising可知①与e对应；根据 “You should eat three meals every day and say goodbye to too much fast food.”可知②与c对应；根据“Get out close to the air.”可知③与b对应； 根据“When you have a shower …”可知④与a对应。 刷能力 返回目录 31 13.What can we know from the passage？ ( ) C A.The energy drink tastes terrible. B.The green trees are bad for our eyes. C.We should say goodbye to too much fast food. D.The smell of flowers will make us feel unhappy. 【解析】细节理解题。根据“You should eat three meals every day and say goodbye to too much fast food.”可知选C项。 刷能力 返回目录 32 $