Unit 2 B 外刊·时文阅读速递-【初中必刷题】2025-2026学年八年级下册英语同步课件(人教版·新教材)

该初中英语课件围绕“Stay Healthy”主题，通过外刊时文阅读展开，涵盖阅读理解、还原、表达等题型，以健康知识为核心，通过外刊素材导入，搭建学习支架，帮助学生衔接Unit 2知识点，提升阅读技能。 其亮点在于融合文化意识与语言能力培养，选取WebMD等外刊素材，设置词义猜测、逻辑回填等题型，训练学生分析推断的思维品质。解析详细且结合实例，助力学生提升阅读能力与健康素养，教师可直接使用结构化资源优化教学。

英 语 八年级下册 RJ 1 2 3 Unit 2 Stay Healthy 4 B 外刊·时文阅读速递 5 刷外刊·刷时文 6 外刊 时文 Ⅰ 阅读理解 素养：文化意识 体裁：说明文 词数：258 难度:★★★ 建议用时： 8分钟#1 素材来源：WebMD#2 【2025原创】Body composition （成分） refers to the amounts of fat, muscle, and bone in your body. Keeping a healthy balance is important—too much fat can be harmful, while muscle helps make you stronger. 刷外刊·刷时文 返回目录 7 1.Follow a Nutritious Diet A balanced diet plays a vital role in improving body composition. Eat plenty of fresh fruits, vegetables, whole grain, and lean protein such as chicken, fish, eggs, and beans. Avoid processed foods, sugary snacks, and excessive unhealthy fat. Protein is especially important because it helps repair and build muscle. Also, remember to drink enough water. 2.Exercise Consistently Regular physical activity is essential for burning fat and increasing muscle. Aim for at least 150 minutes of moderate exercise （like brisk walking, 刷外刊·刷时文 返回目录 swimming, or cycling） per week. Additionally, include strength training exercises （such as weightlifting, push-ups, or squats） at least twice a week to enhance muscle growth. 3.Prioritise Sleep and Reduce Stress Getting enough sleep is necessary for maintaining a healthy weight. Teenagers should sleep 8—10 hours each night to support growth and recovery. High stress levels can lead to weight gain, so practise relaxation techniques like deep breathing, meditation （冥想）, or hobbies that make you happy. 刷外刊·刷时文 返回目录 4.___ To monitor changes in your body composition, you can use body fat scales or skin calipers （卡钳）, though these methods may not be very precise. For more accurate results, consult a doctor or fitness trainer who can provide professional assessments. Eat well, exercise, rest, and stay calm to improve your body and health. Start for a better future!#7.2 阅读理解·语篇导读 本文主要介绍了改善身体成分的方法。 刷外刊·刷时文 返回目录 1.Which nutrient is important for repairing and building muscle？( ) B A.Fat. B.Protein. C.Whole grain. D.Sugar. 【解析】根据“Protein is especially important because it helps repair and build muscle.”可知选 B项。 2.What does the underlined word “essential” in Paragraph 3 probably mean?( ) C A.Very difficult. B.Quite expensive. C.Very important. D.Rather boring. 【解析】词义猜测题。结合下文可知，此处表示定期的体育活动是必不可少的， 所以essential应表示“很重要”。故选 C项。 刷外刊·刷时文 返回目录 11 3. 内容回填 What can be put in “4.________”?( ) A A.Track Your Progress B.Eat More Vegetables C.Sleep Early at Night D.Keep a Clean Room 【解析】推理判断题。由“To monitor changes in your body composition…” 可知，选项A（跟踪你的进展。）符合题意，故选A项。 刷外刊·刷时文 返回目录 12 4. 选项选择 Which combination follows the article’s advice for a healthy body?( ) B ①strength exercises ②sitting too long ③eating processed foods ④avoiding excessive unhealthy fats ⑤activities like brisk walking ⑥sleeping 8—10 hours each night （for teenagers） A.①③⑤⑥ B.①④⑤⑥ C.①②③④ D.③④⑤⑥ 刷外刊·刷时文 返回目录 13 【解析】细节理解题。根据文章中的“Additionally, include strength training exercises… at least twice a week to enhance muscle growth.” “Avoid… excessive unhealthy fat.”“Aim for at least 150 minutes of moderate exercise （like brisk walking, swimming, or cycling） per week.”和“Teenagers should sleep 8—10 hours each night to support growth and recovery.”可知，①④⑤⑥正确，故选B项。 知识拓展 including可以是动词include的动名词形式，也可作为介词在句中出现。 刷外刊·刷时文 返回目录 14 Ⅱ 阅读还原 素养：文化意识 体裁：说明文 词数：176 难度:★★★ 建议用时：7 分钟#1 素材话题：防止肠胃炎传播#1.1 【2025山东滨州期末】Stomach flu is one of the most common illnesses. 5.___ So you’ll soon catch it if someone around you has it. Stomach flu is caused by a virus. Because of that, there’s no medicine to make it go away. 6.___ A F 刷外刊·刷时文 返回目录 15 It is helpful to wash your hands often with soap under running water. The virus that causes stomach flu is hard to kill.7.___ Mix disinfectant （消毒剂） with water, and use that to clean the rooms. If someone in your family gets the stomach flu, remember to clean the things he/she touched. If you do get the stomach flu, drink as much water as possible.8.___ But when you feel ready to eat, try bananas, rice or bread. Once you’re feeling better, don’t return to work or school right away. 9.___ If you have a fever, wait at least 24 hours after it ends before going out. This will help protect other people from getting sick. Stomach flu is terrible, but if you follow the advice, you can help stop it from spreading.#1.1.6 D C G 刷外刊·刷时文 返回目录 A.It spreads very easily. B.It can’t kill viruses very well. C.You probably won’t want to eat much. D.So cleaning your house is also important. E.That’s because they keep the water hotter. F.But there are some things you can do to avoid catching it. G.You can still spread the illness for a few days after you feel better. 阅读还原·语篇导读 本文介绍了如何防止肠胃炎的传播。 刷外刊·刷时文 返回目录 17 5. ___ A 【解析】根据“So you’ll soon catch it if someone around you has it.” 可知,此处应表示肠胃炎这种疾病很容易传播。故选A项。 6. ___ F 【解析】根据“Because of that, there’s no medicine to make it go away.” 以及后文可知，选项F（但有一些你可以做的事情来避免感染它。）符合语境，起 到承上启下的作用。故选F项。 7. ___ D 【解析】根据“Mix disinfectant with water, and use that to clean the rooms.”可知，此处与清洁房间有关。故选D项。 刷外刊·刷时文 返回目录 18 8. ___ C 【解析】根据“But when you feel ready to eat, try bananas, rice or bread.”可知，选项C（你可能不想吃太多。）符合语境。故选C项。 9. ___ G 【解析】根据“Once you’re feeling better, don’t return to work or school right away.”可知，此处应解释感觉好一点之后，为什么不要立即返回 工作岗位或学校。故选G项。 链接狂K return的详细讲解见狂K重点P3。 刷外刊·刷时文 返回目录 19 Ⅲ 阅读表达 素养：文化意识 体裁：说明文 词数：194 难度:★★★ 建议用时：7 分钟#1 素材话题：夏日安全 #1.1 【2025河北石家庄期末】Children know that summer is probably the most interesting of all seasons. However, experts say this season is the most dangerous, especially for children aged 14 and under. In a study of children’s safety in the US, researchers found that nearly half of the injury-related （与受伤相关的） deaths among children happened in summer. 刷外刊·刷时文 返回目录 20 Experts are not surprised by the study’s results. They always know summer is a dangerous season for children. During the summer, children are out of school and spend more time outdoors. They are more likely to get into an accident or be injured.“While we encourage children to be active and spend more time outdoors, they need to understand the importance of safety,” said an expert．#1.1.2 刷外刊·刷时文 返回目录 To help children stay safe, the “Make It a Safe Kids’ Summer” campaign was started during Safe Kids Week, from 7 May to 13 May. Here are some important summer safety tips from the campaign. ·Always wear your seat belt. ·Wear a life jacket when on a boat or doing water sports. ·Obey all traffic rules. ·Don’t meet e-pals alone. 阅读表达·语篇导读 本文主要说明了夏季对孩子们来说是最危险的季节并给出了 一些夏季安全提示。 刷外刊·刷时文 返回目录 22 10.Which season is the most dangerous for children aged 14 and under? _________ Summer. 【解析】根据“Children know that summer is… for children aged 14 and under.”可知答案。 11.Are experts surprised by the study’s results? _______________________ No（, they aren’t）. 【解析】根据“Experts are not surprised by the study’s results.”可知， 专家们对这项研究的结果并不感到惊讶，故作否定回答。 刷外刊·刷时文 返回目录 23 12.What do children need to understand if we encourage them to spend more time outdoors? ___________________________ The importance of safety. 【解析】根据“While we encourage children to be active and spend more time outdoors, they need to understand the importance of safety…”可知 答案。 13.How many summer safety tips given by the campaign are mentioned in the passage? _________ Four/4. 【解析】根据“Here are some important summer safety tips from the campaign.”后的内容可知,本文提到了4条该活动给出的夏季安全提示。 刷外刊·刷时文 返回目录 24 14.What’s the purpose （目的） of writing this passage? _______________________________________ To help children stay safe in summer. 【解析】本文主要介绍了夏天对孩子们来说是最危险的季节，并给出了一些夏季 安全提示，由此可推知，本文的目的是帮助孩子们在夏天保持安全。 刷外刊·刷时文 返回目录 25 $