Unit 3 Relieving Stress in Your Life二-2025-2026学年高中英语重点词汇精讲选择性必修第二册（冀教版）

高中选修2冀教版 寒假专版 选修2词汇核心考点精讲 【寒假专版】 高中·冀教版·选修2Unit3 Relieving Stress in Your Life二 单元词汇总览 counselor/kaonsala)/n.顾间；schedule/edju:l/n.日程表；安yoga/jwg3/n.瑜伽 辅导员 排v.安排：排定 neditation/med'tern/n.冥想： balance/'baelans/n.平衡：均衡fatigue/f3'tig/n.疲劳：劳累 沉思 V.使平衡 restore/r'st:r)/V.恢复；修复aerobic/e3'raubik/adj.有氧的； routine /ru:'tin/n.常规；惯例harmony/'ha:mani//n.和谐：融增氧健身的 adj.例行的 洽 enhance/m'hans/v.提高：增强 adjust /a'd3Ast/v.调整；适应 leisure/'le3a)/n.闲暇；空闲 efficient'fint/adj.高效的；有 entertain/,ente'ten/v.娱乐；使 能力的 快乐 词汇核心考点精讲 1.counselor/'kaunsala(r)/n.顾间：辅导员 ·核心考点：词性：名词(n) 2个核心义：顾问（专业咨询人员）、辅导员（学校/机构） ·必记搭配与例句：·career counselor(职业顾问)：She consulted a career counselor for job advice. ●school counselor(学校辅导员)：The school counselor helps students with emotional problems.. ·重点派生词：。counsel(动词/名词)：counsel sb.to do sth.(建议某人做某事)；legal counsel (法律顾问) 2.balance/'baelans/n.平衡；均衡v.使平衡 ·核心考点：词性：名词(n)动词(v) 名词核心义：平衡（状态）、均衡（比例）：动词核心义：使平衡、权衡 ·必记搭配与例句：·keep balance(保持平衡)：You need to keep balance while riding a bike. ●balance A and B(平衡A和B):Try to balance work and leisure, ·out of balance(失衡)：The ecosystem is out of balance due to pollution ·重点派生词：●balanced(形容词)：a balanced diet(均衡饮食) 3.routine/ru:'tin/n.常规；惯例adj.例行的 高中选修2冀教版 寒假专版 ·核心考点：词性：名词(n)/形容词(adj) 名词核心义：常规（日常流程）：形容词核心义：例行的（常规性的） ·必记搭配与例句：·daily routine(日常惯例)：Her daily routine includes morning exercises. ●routine work(例行工作)：Filing papers is routine work for the secretary. ·重点派生词：●routinely(副词)：He routinely checks emails in the morning. 4.adjust/A'd3Ast/v.调整；适应 ·核心考点：词性：动词(v) 2个核心义：调整（改变以适应）、适应（新环境） ·必记搭配与例句：●adjust to sth.(适应某事)：It took her a week to adjust to the new school. ·adjust sth..to sth.(调整某物以适应)：Adjust the camera to the light conditions ·重点派生词：·adjustment(名词)：make an adjustment(做出调整)；adjustable(形容词)： adjustable chair(可调节座椅) 5.efficient /I'fifnt//adj.高效的；有能力的 ·核心考点：词性：形容词(adj) 核心义：高效的（能力方法）、有能力的（人） ·必记搭配与例句：●efficient method(高效方法)：This new machine is an efficient method of production ●be efficient in(在某方面高效)：She is efficient in managing time. ·重点派生词：●efficiently(副词)：work efficiently(高效工作)；efficiency(名词)：improve efficiency(提高效率) 6.schedule'edju/n.日程表：安排v.安排；排定 ·核心考点：词性：名词(n)/动词(v.) 名词核心义：日程表（计划安排）：动词核心义：安排（时间/事件） ·必记搭配与例句：·on schedule(按计划)：The project was completed on schedule ●schedule sth.for(安排某事在…时间)：The meeting is scheduled for Friday. ·重点派生词：●scheduled(形容词)：scheduled flight(航班) 7.fatigue /fa'ti:g/n.疲劳：劳累 ·核心考点：词性：名词(n) 核心义：疲劳（身心劳累） ·必记搭配与例句：●mental fatigue(精神疲劳)：Long study hours can cause mental fatigue ●suffer from fatigue(遭受疲劳)：Athletes often suffer from fatigue after competitions.. 重点派生词：●fatigued(形容词)：feel fatigued（感到疲劳) 高中选修2冀教版 寒假专版 8.restore/r'st:(r)/v.恢复；修复 ·核心考点：词性：动词(v) 2个核心义：恢复（原状/健康）、修复（物品） ·必记搭配与例句：●restore sth.to sth.(将某物恢复到…)：The doctor helped restore his health to normal ●restore order(恢复秩序)：The police worked to restore order after the accident, ·重点派生词：·restoration(名词)：the restoration of an old building(建筑修复) 9.harmony/'ha:msni/n.和谐；融洽 ·核心考点：词性：名词（n.) 核心义：和谐（关系融洽）、融洽（氛围） ·必记搭配与例句：·in harmony with(与…和谐)：We should live in harmony with nature.. ●family harmony（家庭和睦)：Family harmony is important for children's growth. ·重点派生词：●harmonious(形容词)：a harmonious society(和谐社会) 10.leisure/1e3ar)/n.闲暇；空闲 ·核心考点：词性：名词(n) 核心义：闲暇（空闲时间） ·必记搭配与例句：●leisure time(闲暇时间)：He spends leisure time reading books ●at leisure(从容地)：She walked in the park at leisure. ·重点派生词：●leisurely(形容词/副词)：leisurely pace(悠闲的步伐)：walk leisurely(悠闲地 走) 11.entertain/,enta'ten/v.娱乐；使快乐 ·核心考点：词性：动词(v) 2个核心义：娱乐（提供乐趣）、使快乐（使人开心） ·必记搭配与例句：·entertain sb.with sth.(用某物娱乐某人)：She entertained the guests with music ·entertain ideas(持有想法)：He entertains the hope of studying abroad, ·重点派生词：●entertainment（名词)：live entertainment(现场娱乐表演)；entertaining(形容 词)：an entertaining story(有趣的故事) 12.enhance/m'hans/v.提高；增强 ·核心考点：词性：动词(v) 核心义：提高（质量/价值）、增强（能力/效果） 高中选修2冀教版 寒假专版 ·必记搭配与例句：●enhance sth.(提高某物)：Exercise can enhance physical fitness. 。enhance one's confidence(增强信心)：Winning the competition enhanced her confidence, ·重点派生词：·enhancement(名词)：the enhancement of learning skills(学习技能的提高) 词汇核心考点综合训练 1.一、单项选择 1.Students who have emotional problems can talk to the school ●A.counselor ●B.routine ●C.fatigue ●D.harmony 2.You need to work and leisure to avoid stress. 。A.adjust ●B.balance ·C.restore ●D.schedule 3.Her includes getting up at 6:30 and going for a run ·A.leisure 。B.efficiency ●C.routine ·D.counsel 4.It took him a month to to the new job environment ●A.adjust ●B.enhance 高中选修2冀教版 寒假专版 ·C.entertain ·D.fatigue 5.This new software makes the work more ●A.efficiently ●B.efficient ·C.balancing ●D.adjustable 6.The project was completed despite some difficulties. ●A.on schedule ●B.out of balance 。C.at leisure 。D.in harmony 7.Long hours of studying may lead to mental ●A.restore ·B.fatigued 。C.fatigue ●D.entertainment 8.The doctor used special treatment to his eyesight. ●A.enhance ●B.restore ·C.schedule ●D.counsel 9.We should live in with animals and plants. ●A.harmony 高中选修2冀教版 寒假专版 ●B.routine ●C.adjustment 。D.efficiency 10.She is very in managing her time and never misses deadlines. 。A.efficient ●B.leisurely ●C.routined ·D.fatigued 2.二、根据提示补全句子 1.A (balance)diet is important for good health. 2.He (routine)goes to the gym after work 3.The company needs to make an (adjust)to its marketing plan 4.This machine works more (efficient)than the old one. 5.The (restore)of the old temple will take three years 6.She felt (fatigue)after the long journey. 7.The (entertain)industry has developed rapidly in recent years. 8.Regular exercise can (enhance)your physical strength 3.三、首字母填空 1.The school c helps students choose their future careers. 2.Please a the volume of the radio to make it louder. 3.I prefer to read books in my l time 4.The meeting is s for next Monday morning. 5.The team worked hard to r order after the accident. 4.参考答案 ·一、单项选择 1.A2.B3.C4.A5.B6.A7.C8B9.A10.A 高中选修2冀教版 寒假专版 ·二、根据提示补全句子 1.balanced 2.routinely 3.adjustment 4.efficiently 5.restoration 6.fatigued 7.entertainment 8.enhance ·三、首字母填空 1.counselor 2.adjust 3.leisure 4.scheduled 5.restore