Unit 3 Relieving Stress in Your Life一-2025-2026学年高中英语重点词汇精讲选择性必修第二册（冀教版）

高中·冀教版 寒假专版 C版词汇核心考点精讲 【寒假专版】 高中·冀教版·选修2Unit3 Relieving Stress in Your Life 单元词汇总览 resident/rezidant/n.居民：住户事日程 depress/d'pres/v.使沮丧：使消 adj.居住的 accent/'aeksant/n.口音：腔调沉 suburb/'sAb3b/n.郊区；城外 canteen/kan'tin/n.食堂；餐厅emotion'm3n/n.情绪；情感 demand/d'mand/v.强烈要求；criticise/'krtrsarz/v.批评：指责mental/'mentl/adj.精神的：心理 需要n.要求：需求 pressure/'prea)/n.压力：压迫的 thunder/'nda(r)/n.雷；雷声anxiety/e'zarati/n.焦虑；忧虑physical/fizik/adj.身体的：物 blanket/blaenkit/n.毯子；毛毯relax /r'laeks/v.放松：休息 理的 plain /plem/adj.平凡的：相貌平relieve/rI'li:v/v.缓解；减轻 consult /kan'sAlt/V.咨询；请教 平的n.平原 sess/stres/n.压力；紧张V.强 agenda /a'd3enda/n.议程表；议调；施压 词汇核心考点精讲 1.demand/d'mand/v.强烈要求；需要n.要求；需求 ·核心考点：词性：动词(v.);名词(n.) 3个核心义：强烈要求(v.)、需要(v.)、要求：需求(n.) ·必记搭配与例句：●demand to do sth.(要求做某事)：She demanded to see the manager ●demand sth.from/ofsb.(向某人要求某物)：They demanded an apology from the company. ●neet the demand(满足需求)：The factory increased production to meet the demand. ·重点派生词：·demanding(形容词)：a demanding job(一份要求高的工作) ●demander(名词)：the demanders of higher pay(要求加薪的人) 2.criticise/'kritisaz/V.批评；指责 ·核心考点：词性：动词(v) 2个核心义：批评：指责：评论（艺术作品等） ·必记搭配与例句：·criticise sb.for sth.(因某事批评某人)：He was criticised for being late ●criticise sth.as.(把某物批评为…)：The policy was criticised asunfair.. ·重点派生词：·criticism(名词)：face criticism(面对批评) ●critical（形容词)：a critical comment(批评性的评论) ●critic(名词)：a literary critic(文学评论家) 高中·冀教版 寒假专版 3.pressure/'prefa(r)/n.压力；压迫 ·核心考点：词性：名词(n):动词(v.) 3个核心义：压力：压迫(n.)、施加压力(v.) ·必记搭配与例句：·under pressure(处于压力之下)：She works well under pressure. ●put pressure on sb.(给某人施加压力)：They put pressure on the government to change the law,. ●pressure sb.to do sth.(迫使某人做某事)：He pressured her to sign the contract ·重点派生词：·pressurise(动词，英)pressurize(动词，美)：pressurise the team to win(给球 队施压争取胜利) 4.anxiety/el'zarsti/n.焦虑：忧虑 ·核心考点：词性：名词(n) 2个核心义：焦虑：忧虑：渴望 ·必记搭配与例句：●with anxiety(焦虑地)：She waited with anxiety for the results.. ●anxiety about/over sth.(对某事的焦虑)：His anxiety about the exam affected his sleep. ·重点派生词：●anxious（形容词)：be anxious about（为…担忧) ·anxiously(副词)：look anxiously at the clock(焦急地看着时钟) 5.relax /r'laeks/v.放松；休息 ·核心考点：词性：动词(v) 2个核心义：放松：休息：（使）松弛 ·必记搭配与例句：·relax oneself（放松自己)：I like to relax myself by listening to music ●relax one's grip/hold(松开紧握的手)：He relaxed his grip on the rope, ·重点派生词：●relaxation(名词)：find relaxation(寻求放松) ●relaxed(形容词)：a relaxed atmosphere(轻松的氛围) 6.relieve /ri'li:v/v.缓解；减轻 ·核心考点：词性：动词(v) 3个核心义：缓解：减轻：解除（痛苦、负担等）、换班：接替 ·必记搭配与例句：●relieve sb.of sth.(减轻某人的负担等)：The medicine relieved her of the pain. ●relieve stress(缓解压力)：Exercise can relieve stress. ●relieve oneself(解手；方便)：Excuse me,I need to relieve myself.. ·重点派生词：●relief(名词)：to one's relief(令某人欣慰的是) ●relieved(形容词)：feel relieved(感到宽慰) 7.stress./stres/.n.压力：紧张v.强调：施压 ·核心考点：词性：名词(n):动词(v.) 3个核心义：压力：紧张(n.)、强调；施压(v.) 高中·冀教版 寒假专版 ·必记搭配与例句：·stress on sth.(对某事的强调)：The teacher put stress on the importance of reading. ●under stress（在压力下)：He performs well under stress. ●stress that..(强调…)：She stressed that we must finish on time. ·重点派生词：·stressful(形容词)：a stressful job（充满压力的工作) ●stressed(形容词)：feel stressed(感到紧张) 8.depress/dr'pres/v.使沮丧；使消沉 ·核心考点：词性：动词(v) 2个核心义：使沮丧：使消沉、压低：降低（价格等） ·必记搭配与例句：·depress sb.(使某人沮丧)：The bad news depressed her. ·depress prices(压低价格)：The new policy may depress housing prices. ·重点派生词：·depressed(形容词)：feel depressed(感到沮丧的) ●depression(名词)：suffer from depression(患抑郁症) 9.emotion/'man/n.情绪：情感 ·核心考点：词性：名词(n.) 2个核心义：情绪：情感；强烈的感情 ·必记搭配与例句：●mixed emotions(复杂的情绪)：I had mixed emotions when I heard the news. ●with emotion(激动地)：She spoke with emotion about her childhood. ·重点派生词：。emotional(形容词)：an emotional speech(充满感情的演讲) ·emotionally(副词)：emotionally stable(情绪稳定的) 10.mental/mentl/adj.精神的；心理的 ·核心考点：词性：形容词(adj) 3个核心义：精神的：心理的、智力的；脑力的、内心的 ·必记搭配与例句：●nental health(心理健康)：We should pay attention to mental health, ●mental ability(智力)：His mental ability is above average.. ●mental preparation(心理准备)：She made mental preparation for the interview. ·重点派生词：·mentally(副词)：mentally strong(精神上坚强的) ●mentality(名词)：have a positive mentality(有积极的心态) 11.physical/fizk/adj.身体的：物理的 ·核心考点：词性：形容词(adj) 3个核心义：身体的：肉体的、物理的：物质的、有形的 高中·冀教版 寒假专版 ·必记搭配与例句：●physical exercise（体育锻炼)：Regular physical exercise is good for health ●physical change(物理变化)：Melting ice is a physical change. ●physical examination(体检)：We have a physical examination every year. ·重点派生词：·physically(副词)：physically strong(身体强壮的) ●physics（名词)：study physics(学习物理) 12.consult/kan'sAlt/v.咨询：请教 ·核心考点：词性：动词(v) 3个核心义：咨询：请教、查阅（资料等）、商量；商议 ·必记搭配与例句：·consult sb.about sth.(向某人咨询某事)：I consulted the doctor about my illness. ●consult a dictionary(查字典)：You can consult a dictionary if you don't know the word. ●consult with sb.(与某人商量)：She consulted with her parents before making a decision.. ·重点派生词：●consultant(名词)：a medical consultant(医疗顾问) ●consultation(名词)：have a consultation(进行咨询) 13.accent/'aeksant/n.口音；腔调 ·核心考点：词性：名词(n):动词(v.) 3个核心义：口音：腔调(n.)、重音(n.)、强调：着重(v.) ·必记搭配与例句：●with a strong accent(带着浓重的口音)：He speaks English with a strong accent. ●the accent on sth.（对某事的强调)：The accent is on teamwork. ●accent a word(重读一个词)：You should accent the first syllable.. ·重点派生词：●accented(形容词)：an accented word(重读的词) 14.plain /plem/adj.平凡的；相貌平平的n.平原 ·核心考点：词性：形容词(adj.):名词(n.) 3个核心义：平凡的：相貌平平的(adj.)、清楚的：明显的(adj.)、平原(n.) ·必记搭配与例句：●plain clothes(便衣)：The police were in plain clothes. ●to be plain with you(坦率地对你说)：To be plain with you,Idon't agree. ●the Great Plains(大平原)：The Great Plains are in North America. ·重点派生词：●plainly(副词)：plainly visible(清晰可见的) 15.agenda/'d3ende/n.议程表：议事日程 ·核心考点：词性：名词(n) 2个核心义：议程表：议事日程、待办事项 高中·冀教版 寒假专版 ·必记搭配与例句：●on the agenda(在议程上)：The issue will be on the agenda at the meeting. ·set the agenda(制定议程)：The chairperson sets the agenda for the meeting ·重点派生词：·agendary(形容词，较少用)：agendary items(议程项目) 词汇核心考点综合训练 1.一、单项选择 1.The manager demandedthe report immediately. ·A.seeing ●B.to see ●C.see ·D.seen 2.She was criticisedher carelessness in the project. 。A.of ●B.with 。C.for ●D.about 3.Many students feelpressure before exams. 。A.under ●B.in 。C.on ·D.with 4.Her anxiety_the result made her unable to sleep. 。A.for ●B.about 高中·冀教版 寒假专版 ·C.with 。D.in 5.After a long day,she likes to relax listening to music. ·A.by ●B.with ·C.through 。D.in 6.The medicine finally relieved her the pain. ●A.from ●B.of ·C.with 。D.off 7.The teacher stressed_the importance of practice. ●A.to ●B.in 。C.on 。D.with 8.The bad news made her feel for weeks. 。A.depress ●B.depressed ·C.depressing ●D.depression 9.Mental health is as important as health. 。A.physical 高中·冀教版 寒假专版 ·B.physics ·C.physically ·D.physique 10.You cana dictionary if you don't know the word. ●A.consult ●B.contact ●C.control ●D.consider 2.二、根据提示补全句子 1.The job requires a lot of patience and is very-(demand). 2.His(criticise)of the plan helped improve it. 3.The team was(pressure)to win the final match. 4.She waited(anxious)for her exam results. 5.After the exam,he felt(relax)and went for a walk. 6.To our(relieve),the storm passed quickly. 7.The_(stress)work made her feel exhausted. 8.He has been suffering from_(depress)since last year. 9.The speaker's(emotion)words moved the audience. 10.She prepared(mental)for the upcoming interview. 3.三、首字母填空 1.The meeting agenda includes three main i 2.He speaks English with a strong a 3.Regular physical exercise is good for both body and m health 4.The plain clothes police officer followed the suspect quietly. 5.She consulted with her family before making the d. 4.参考答案 高中·冀教版 寒假专版 ·一、单项选择 1B2.C3.A4.B5.A6.B7.C8B9.A10.A ·二、根据提示补全句子 1.demanding 2.criticism 3.pressurised/pressurized 4.anxiously 5.relaxed 6.relief 7.stressful 8.depres- sion 9.emotional 10.mentally ·三、首字母填空 1.items 2.accent 3.mental 4.plain 5.decision