Unit 2 Stay Healthy 综合评价-【鸿鹄志·名师测控】2025-2026学年八年级下册英语（人教版·新教材）宁夏专版

Unit2综合评价 (时间：100分钟满分：100分) 2 选择题（共50分）》 分 一、完形填空（共10小题；每小题1分，满分10分） 请阅读下面语篇，理解其大意，然后从各小题所给的A、B、C、D四个选项中，选出可 ▣ 以填入空白处的最佳选项。 One afternoon,while Tom was doing homework,his neighbour Lily hurried to his home and said,"Help!My little brother Max hurt 1 badly.Tom and his brother Jack rushed to Lily's house and found Max with a deep cut on his 2.Lily's parents were at work.The boy 3 in the backyard and hit his leg on a sharp(尖的)rock. n ※ 4,Tom took a first aid class at school last month.Remembering his training,he quickly got a clean cloth from the kitchen and 5 the cut hard.Max was scared and in pain,so Tom kept talking to him softly to keep him 6.He asked Jack to call 911 because the cut looked serious. Before the doctors and nurses arrived,Max's 7 returned home.He was surprised 的 but quickly took over caring for his son.Together they went to the hospital. Two weeks later,Max got well.The family expressed their sincere 8 to Tom and 封 Jack."I'm so happy that I took the first aid training,Tom said."I didn't 9 to use my knowledge()soon like this,but it really helped.We didn't have a first aid kit (急救包)nearby.I0,that clean cloth worked perfectly to stop the bleeding..” What a great young man! )1.A.yourself B.herself C.himself D.myself ( )2.A.knee B.face C.arm D.head ( )3.A.threw away B.moved on C.fell down D.dropped off ( )4.A.Luckily B.Surely C.Wisely D.Clearly 线 ( )5.A.broke B.pressed C.brought D.caught ( )6.A.painful B.healthy C.honest D.calm ( )7.A.father B.uncle C.brother D.grandfather ( )8.A.tasks B.signs C.secrets D.thanks ( )9.A.choose B.expect C.allow D.decide 兰 )10.A.Also B.Again C.Instead D.Maybe 二、阅读理解（共两节，20小题；每小题2分，满分40分） 第一节（共16小题；每小题2分，满分32分） 请阅读下列语篇，从每小题所给的A、B、C、D四个选项中，选出最佳选项。 第1页（共8页） A There are many first aid skills and CPR is one of them.However,when people have a heart problem at home or outside,there often isn't anyone around who knows how to help.As time passes,the possibility of survival()goes down.So,it's necessary for everyone to learn CPR. Step-by-step CPR Guide 20 1.Pat and shout. 2.Call 120 quickly. 3.Check for breathing. o】 4.Put your hands at the centre 5.Press down hard 6.Give 30 pushes and of the person's chest(胸膛). and fast. 2 breaths. CPR isn't just for doctors.Everyone can do it,and it really helps! )11.Who might need CPR? A.Judy-She breaks her leg. B.Mario-He has a heart problem. C.Nancy-She has a terrible stomachache. D.Jenny-She has a bad cough. ()12.Which picture may show the importance of CPR? The possibility of survival The possibility of survival The possibility of survival The possibility of survival Waiting time to get CPR Waiting time to get CPR Waiting time to get CPR Waiting time to get CPR A B D ()13.What can we learn about the steps for CPR? A.We should call 120 first. B.We can't pat the person. C.We need to check the person's breathing. D.We should press down on the person's chest softly. ()14.Where can we probably read the passage? A.In a storybook. B.In a travel guide. C.In a health magazine. D.In a lost notice. B Do you play on your phone before bedtime?It may be better to read a book.A study says that using electronic products(电子产品)at night can make us sleep badly. 第2页（共8页） Let's find out the reasons behind it.In the evening,our bodies make melatonin(褪黑激素).Melatonin makes us feel sleepy and relaxed.It is an important part of our sleep cycle( )But the electronic screens stop that cycle from working as usual.That's because phones,computers and TVs make blue light.Blue light stops our bodies from making melatonin.Even just a little bit of blue light can change our sleep cycle.Eight minutes of blue light can keep your brain"working"for another hour.Even if you fall asleep,you may have lots of dreams,stopping your brain from resting well. It's even worse if you play an exciting game before bedtime.Playing computer games can make our hearts race,so it's harder for us to fall asleep.Then,after we fall asleep,we get less "deep sleep",so people will be in poor health. In the E-era(电子时代)，many people have sleep problems,but don't worry.Here are some tips for you to get a good night's sleep: Do something relaxing every night.Take a warm shower or read a book. Sleep in a dark,quiet room that is not too warm or too cold. Count sheep.It's an old trick,but it really works! Don't eat a big meal or have coffee.You'd better drink milk. Don't run around or exercise three hours before going to bed. ()15.What do we know about melatonin? A.It makes us feel tired. B.It has nothing to do with our sleep cycle. C.It helps us fall asleep at night. D.It stops us from sleeping well as usual. ()16.Why can electronic screens make us sleep badly? A.Because they make us feel hungry. B.Because our brains need more time to dream. C.Because the blue light changes our sleep cycle. D.Because they make more melatonin than our bodies need. ()17.What activity can help us sleep well according to the passage? A.Doing something relaxing. B.Reading an electronic book. C.Drinking coffee or milk. D.Taking a cold shower. ()18.Which of the following would be the best title for the passage? A.Why Should We Sleep Well? B.Sleep Well with Less Screen Time C.Why Is Melatonin Important?D.Fun Activities to Do Before Bedtime C One day,you open the refrigerator and find some mouldy( )food.But before you can throw it away,your mother stops you. 你发霉了少 She cuts off the mouldy part and eats the rest.Is it safe to do this? Mould can grow on almost all kinds of foods.Mould is usually 第3页（共8页） green,white,black or grey.Mould makes food soft and changes its colour.Mouldy food tastes quite bad and it's not safe to eat.If you find mould in soft food,just throw it away. Soft food,such as bread,tomatoes or hot dogs,usually holds water.This makes it easy for mould to grow below its surface(表面).Bacteria(细菌)can also grow along with it. But it's easy to remove mould from hard food.Mould can't grow very far inside this kind of food.According to the research,you should cut off about 2.5 cm around and below the mould to remove it.It's OK to cut off the mouldy parts from hard food and eat the rest.But if the food is totally covered with mould,you should still throw it away. Most kinds of mould are bad for us.But some kinds of mould can be used to make food.For example,penicillium()can be used to make many kinds of cheeses, such as blue cheese.These cheeses are safe to eat and they're quite delicious as well. ()19.How does the writer start the passage? A.By making a comparison. B.By listing numbers. C.By giving an example. D.By drawing a picture. ()20.What should you do if you find mould on a hot dog? A.You can eat it as usual. B.You should throw it away. C.You can cut off the mouldy part and eat the rest. D.You should boil it in hot water first and then eat it. ()21.What does the underlined word "This"in Paragraph 2 refer to? A.Food. B.Bread. C.The refrigerator. D.Water. ()22.Which of the following is TRUE about mould? A.It is always green or white. B.We can't see it with our eyes. C.It can grow more easily on hard food. D.Not all mould is bad for our health. D The weather gets warm and everything comes back to life.The cycling season begins.Riding a bicycle can be a lot of fun,but bicycle accidents can be pretty serious if you're not careful.It's important that all the young riders should follow bicycle safety tips while riding. Of course the suitable equipment(合适的装备)is the most important.Wearing a helmet()is the first safety rule of bike riding.A helmet will protect you from a head injury.Remember that light and bright colours are the best,and all the teenagers should choose the helmets that fit themselves well,especially children under the age of ten.Gloves will make you feel more comfortable during riding.And they will protect the riders'hands when falling.It is necessary to wear bright clothes so that all road users can see you. 第4页（共8页） Except the equipment,you should make sure you're always looking ahead on the road.When you're riding on the road,it's important to use hand signals (to let others know whether you're turning,slowing down or stopping.When you cross the road, you should get off and walk your bicycle. All in all,safety is the first thing to think about when riding. ()23.What may be the season now in the passage? A.Spring. B.Summer. C.Autumn. D.Winter. ()24.What can we infer from the passage? A.You must always look left and right when riding. B.Wearing a black helmet is the best choice when riding. C.It's safe to walk your bicycle when crossing the road. D.We only need to care for whether we can get fun when riding. ()25.Why does the writer write the passage? A.To tell readers how to keep safe when riding a bicycle. B.To tell readers the best place to ride a bicycle. C.To tell readers what to wear when riding a bicycle. D.To tell readers when to use hand signals. ()26.Who is the passage written for? A.Teachers.B.Passengers. C.Teenagers. D.Parents. 第二节（共4小题；每小题2分，满分8分） 请阅读下列A一E五条信息，将其与所给的四个情景描述相匹配，并将各信息所对 应的选项(A、B、C、D、E)填在相应的位置上。其中一个选项为多余选项。 APlace an ice bag on the injured area.Don't move the hurt body FT瓜1ST part while waiting for the doctor to arrive. 西 B)Have the person lie with his or CCool the burnt area with cool running her feet lifted a little.Don't move the water or ice first.Then put some medicine on body.Make sure he or she can breathe and it.After that,bandage (the burn.If let in fresh air.Clean the person's face the burn is serious,take the person to the with a cool cloth. hospital. EHave the person sit up with his or DWash the bite area with soap( her head tilted(倾斜)forward a little.Don't and water.Take the person to the have the person tilt his or her head back hospital.Make sure you remember what because this may cause heavy breathing or kind of animal it is so the doctor can find coughing.Press down on the nose for at least the right way to treat him or her at once. 10 minutes. 第5页（共8页） 27. Tom walked into a tree carelessly and had a nosebleed. 28. While Lucy was playing with her dog at home,it gave her a bite. 29. Peter fell off his bike.He suffered from a broken bone()in his leg. 30. Mike touched very hot water and he felt great pain in his hand. 非选择题（共50分） 三、语言运用（共两节，20小题；每小题1分，满分20分） 第一节（共10小题；每小题1分，满分10分） 请阅读下面语篇，在空白处填入适当的单词或括号内单词的正确形式（每空一词）。 One day,I was walking on the road,with my friend Tom following. Suddenly,I heard 31.loud noise from behind.I looked back and found Tom 32 (lie)on the ground.I quickly helped him up and asked if he was OK.Luckily,Tom wasn't hurt 33. (bad).He cleaned his knees and said,"I was using my phone and didn't pay attention to the road. When you cross the street,you should know where to look.34. (one),look left,then right,and then left again.Start crossing 35. there is no traffic.What's more,keep watching for cars as you cross and look over your shoulder for turning cars. However,like Tom,not all of us follow these 36. (rule)all the time.China Youth Daily says over 70%of people use 37. they)phones while walking on the road.These phone users are known as“smartphone zombies(低头族)”. Cities around the world are trying to help people stop this bad habit.For example, Honolulu and Wenzhou have a law-the police can fine()people using phones while walking 38. the street. My friend Tom didn't get fined and only 39 (hurt)his knees.However, not all“smartphone zombies”are so40. (luck).Always remember:Don't use your phone while walking on the road,or you may face a fine and even put your own life in danger. 第二节（共10小题；每小题1分，满分10分） 请阅读下面语篇，从方框中选择恰当的词或短语并用其正确形式填空，使语篇通 顺、意思完整。每空限填一个词或短语，每个词或短语限填一次。 cost,as,one,take care of,suggestion,they,careful,at least,open,important Do you know China's Teeth Care Day?It's on 20th September every year.It began in 1989.It reminds people to 41. their teeth. There are thirty-eight students in Wang Bin's class,and eleven of42. have tooth problems and they bring them a lot of trouble.Mao Kang said,"I had three bad teeth.Each tooth 43. me four hundred yuan,and I have seen the dentist five times.Liu Jian said,"Something is wrong with my front teeth.I 第6页（共8页） don't like to 44. my mouth.My classmates say my teeth look like an old woman's.I'm sad to hear that.And I can't speak clearly now. Do you want to have healthy teeth,my friend?You can follow the five 45. below: Form the habit of brushing your teeth 46. twice a day.If possible, brush them after every meal. Brush all your teeth,and do not just brush the front 47. Brush your teeth slowly and 48 Spend two minutes or more doing that each time. Don't use your teeth 49. tools to open bottles.It's very easy to hurt them. Eating and drinking are also 50. to your teeth.Eat lots of fruits and vegetables and drink water. 四、读写结合（共7小题；第51-56小题，每小题2分，第57小题3分，满分15分） 请阅读下面语篇，根据语篇内容，填写表格中所缺的信息（每空限填一词），并回答 第57小题。 According to the National Health Commission(NHC),by 2030,more than 70%of adults and over 30%of children in China could have the “管好值重 也是“管”好 risk(风险)of being overweight(太胖的)if we don't take any 自2的维康预期 action now. Being overweight can make everyday activities hard and make people feel terrible about themselves.More importantly,being overweight can cause serious problems like heart problems,and even some kinds of serious illnesses.The NHC started the Weight Management Year program to encourage healthy lifestyles in 2025. So,do you know how to control weight?First,eat meals at regular times. Have breakfast every day and finish dinner by 7 p.m.Stop snacks,drinks with lots of sugar,and late-night eating.Eat until 70%full and eat slowly.Begin with vegetables, then meat,and finally rice or noodles.This helps control how much you eat.Also,get enough sleep,about 8 hours a night,and exercise regularly.Try to do exercise for 150 to 300 minutes each week,like walking or cycling.Don't sit for too long.Stand up and move every hour. Experts remind us that weight management is a lifelong habit.During the Weight Management Year,we should learn healthy ways to control our weight.Remember,small changes can make a big difference!Start now and build a healthier future together. Weight Management Year Program By 2030,a large number of people in China could be too Situation 51 第7页（共8页） 续表 .face difficulties in everyday activities Problems ●have terrible52. about themselves cause serious health problems Purpose(目的) To encourage people to live 53. ●have good54. habits Ways ●get enough sleep ●do some55. every week Small changes can make a big 56. ！Let's start now！ 57.What do you do to manage your weight?(结合自身实际，写出三种你的做法) 五、书面表达（共1题，满分15分） 在今年两会上，“健康中国”战略再度成为热议焦点。国家大力提倡健康生活 方式，身为祖国未来栋梁的青少年，理应响应号召。假如你是李华，你校英语广播 站正在以“How to Stay Healthy as a Teenager”为题向同学们开展征文活动，请你根 据以下要点提示，用英语写一篇短文投稿。 要点：1.健康饮食； 2.良好睡眠； 3.锻炼身体； 4.…(至少补充一点内容) 要求：1.所写短文应包括所有要点，可适当发挥； 2.语句通顺，意思连贯，书写工整； 3.文中不得出现你的任何真实信息（姓名，校名和地名等）； 4.词数90左右，开头已给出，不计人总词数。 How to Stay Healthy as a Teenager As we all know,health is the most important to everyone. 第8页（共8页）1.look after 2.stadium 3.with;for 4.clean up 5.interviewer 6.cage 7.organization 8.makes no difference 9.donation(s)10.the elderly 三、1.C2.A3.D4.E 1.for 2.studying 3.makes 4.them 5.the 6.closer 7.colourful 8.though/although 9.sale 10.were 第二课时(3a-3d) -1.kidding 2.been 3.to communicate 4.actively 5.youth 1.lonely 2.kid 3.actually 4.active 5.come along;came along 三、1.D2.D3.C4.B 1.in 2.them 3.each other 4.loudly 5.received 6.best 7.build 8.proud 9.activities 10.care for 第三课时Grammar Focus(4a-4d) 语法精练 -1.for 2.Since 3.for 4.since 5.since 1.been dead 2.hasn't returned 3.has offered 4.have been 5.have kept 1.has had 2.fell asleep 3.has been in 4.has been on 5.How long 课时精练 -1.charities 2.trained 3.toys 4.warmly 5.army 1.primary school 2.helping out 3.get lost 4.so;that 5.in the army 6.sign;for 三、1.D2.A3.C4.A5.B6.A7.D8.C9.D10.B Section B How does helping others make a difference? 第四课时(1a-1e) -1.adults 2.successful 3.ladies'4.voluntary 5.missing 1.teamwork 2.willing 3.Ever since 4.Most of all 5.gentlemen 6.Practical 7.trying 8.audience 9.signed up 10.value;valuable;value 1.service 2.the 3.friends'4.spoke 5.him 6.but 7.On 8.fifth 9.stories 10.doing 1.Benefits 2.experience 3.Jill's 4.Build 5.helpful 6.Meaningful 7.I think volunteering is great.Because I can try something new and it gives me a chance to practise being responsible.( 第五课时(2a-4c) -1.elder 2.successful 3.talents;talented 4.donated 5.to deal 1.pocket 2.Madam 3.efforts 4.advertisements 5.success 1.pocket money 2.in need 3.hand out 4.on the go 5.familiar with 四、1.A2.C3.B 任务一 6 t 4d o n a t e h make a difference,hand out,look after,in need,clean up,care for... 任务三in need;hand out;pocket;look after;value;make a difference 单元主题写作指导 典型例题 Step3范文点睛 (DI'm happy to share my volunteer experience with you (2There were many homeless animals in need of care 3)make sure they had a clean environment 4I have benefited a lot from this hobby 5Volunteering not only gives me a chance to help those in need but also makes me realize 篇章演练 That Made a Difference to Me Last year,I had a really hard time learning English.I couldn't remember new words and often felt very upset.One day,my English teacher,Mr Li,noticed my problem.He came up to me and said,"Don't worry. Learning a language takes time.Why don't you try making flashcards to help you remember the words?"I followed his advice and started making flashcards.To my surprise,it really worked!I began to remember more words and my grades improved. This experience taught me that asking for help is not a weakness.It also showed me that sometimes a small change can make a big difference.Now,I am not afraid to ask for help when I'm in trouble,and I have become more confident in my studies. 单元核心考点集训 -1.values 2.valuable 3.value 4.great value 5.The value of 1.succeeded 2.successfully 3.Successful learners 4.great success 考点三1.hangs out2.found out3.putting out4.handed out5.help out 宁夏特色题型专练 -、1.C2.A3.D4.A5.B6.B7.D8.C9.B10.D 第9页（共16页） 1.excited 2.became 3.to 4.but 5.usually 6.seasons 7.sent 8.a 9.their 10.working 11.heard of 12.volunteers 13.difficult 14.because 15.them 16.won 17.called 18.during 19.provides 20.so that 1.Importance 2.happy 3.decide 4.Training 5.danger(s)6.improves 7.Dogs can help the police find the missing people and can also help people reduce stress in some ways.(合理即可) 典句分析 1.It has been five/5 years since my brother joined the ammy.2.The room is big enough to hold 60 people 3.Success belongs to those who never give up. 语篇研读 1.B2.B3.D4.A 传统文化题组训练（二） -、1.D2.A3.B4.C5.A6.B7.D8.A9.D10.C 二、1.B2.C3.A4.D5.C6.A7.A8.B9.D10.B 1.saying 2.important 3.a 4.my 5.in 6.well 7.activities 8.deeper 9.if 10.others 11.been famous as 12.but 13.attend 14.history 15.strangers 16.themselves 17.traditional 18.stand 19.in front of 20.Finally 1.Meanings/Importance 2.respect 3.face 4.host 5.remember 6.properly 7.Yes,I do. Because good table manners help us show respect and make others feel comfortable when eating together. (合理即可) 综合评价答案 Unit1综合评价 1.A2.D3.B4.A5.C6.B7.C8.B9.B10.B11.B12.A13.B14.D15.D 16.B17.C18.D19.A20.D21.B22.C23.D24.B25.C26.A27.B28.A29.E 30.D 31.a 32.hobbies 33.watching 34.him 35.colourful 36.went 37.because 38.quickly 39.with 40.better 41.No matter 42.us 43.sleepy 44.appearance 45.faces 46.if 47.manage 48.jogging 49.reduce stress 50.less 51.easily 52.less 53.strict 54.How/Ways 55.before 56.growing 57.I will do some exercise with my friends and try to learn something new after finishing my homework.(合理即可) 书面表达 Dear classmates, Do you often feel bored even after spending hours watching short videos or playing mobile games? Today,I'd like to share some ideas about how we can make our spare time more meaningful. First,what do I think is meaningful in our spare time?Instead of endless screen time,we could read books,leam new skills or play sport.These activities not only make our life colourful but also improve our physical and mental health. Why do I think so?Because watching short videos or playing computer games often makes us feel bored,while hobbies bring us a sense of achievement.For example,playing sport keeps us energetic. As for my own plans,I will spend less time on my phone and more time on meaningful activities.I want to join a reading club and practise playing the guitar.These will help me grow and connect with others. Let's make a change together!Small steps can lead to a better life.Thank you! Unit2综合评价 1.C2.A3.C4.A5.B6.D7.A8.D9.B10.C11.B12.A13.C14.C15.C 16.C17.A18.B19.C20.B21.D22.D23.A24.C25.A26.C27.E28.D29.A 30.C 31.a 32.lying 33.badly 34.First 35.if/when 36.rules 37.their 38.across 39.hurt 40.lucky 41.take care of 42.them 43.cost 44.open 45.suggestions 46.at least 47.ones 48.carefully 49.as 50.important 51.heavy/fat 52.feelings 53.healthily 54.eating 55.exercise 56.difference 57.I get up early to run for 30 minutes in the morning.I ride my bike to school.I hardly ever eat fast food.(合理即可) 书面表达 How to Stay Healthy as a Teenager As we all know,health is the most important to everyone.As teenagers,we should keep ourselves healthy.Here is some advice. First,we should eat healthy food.As a saying goes,"You are what you eat."We should eat more vegetables and fruits every day.It's good to stay away from fast food.And we should have breakfast every morning.It can make us full of energy the whole day.Next,sleeping well is important to us teenagers.We should sleep eight hours every day.Then,it's also important to play sport more ofen.It can make us strong and healthy.At last,we should learn to deal with stress in life and try to keep ourselves happy in our daily life.A good mood can make us stay young and healthy. From now on,let's live a healthy life to make a difference to our future. Unit3综合评价 1.A2.B3.A4.C5.D6.C7.A8.B9.C10.D11.B12.A13.C14.A15.C 16.C17.B18.C19.B20.B21.D22.A23.B24.D25.B26.A27.D28.A29.E 30.C 31.a 32.telling 33.men 34.interested 35.our 36.shows 37.carefully 38.with 39.thankful 40.how 41.Anybody 42.serious 43.months 44.go through 45.a few 46.taught 47.and 48.full 49.always 50.create 51.Ways 52.exercise/sport 53.move 54.forget 55.best 56.possible 57.I chat with my parents about my day.I sometimes draw pictures.I close my eyes and rest for a few minutes during the break time..(合理即可) 第10页（共16页）