Unit 1 第5课时(2a-4c) [含Vocabulary in Use & Project]-【鸿鹄志·名师测控】2025-2026学年八年级下册英语（人教版·新教材）宁夏专版

参考答案 Unit 1 Time to Relax Section a How do you spend your free time? 第一课时(1a-2d) -、1.instructors 2.programming 3.expresses;expression 4.scared;scary 5.to fear 1.create 2.paintings 3.fear 4.programs;program 5.quickly 1.go skiing 2.am scared of 3.get over 4.at first 5.do calligraphy 四、1.B2.B3.C4.D 五、1.D2.A3.C4.B 第二课时(3a-3d) -1.strokes 2.to finish 3.rise 4.returned 5.looking 二、l.moon2.single3.managing4.ink5.poem 1.give up 2.in return 3.It's a deal 4.up to;up to 1.best 2.sat down 3.first 4.carefully 5.a part of 6.poems 7.me 8.by 9.but 10.helpful 1.started 2.with 3.relaxed 4.weight 5.love 6.hard 7.It is a traditional Chinese culture with a history of over8O0 years.(合理即可) 弥 第三课时Grammar Focus(4a-4c) 帐 语法精练 -、1.to eat 2.to work 3.to say 4.to relax 5.not to answer 6.to write 7.To leam 8.to slow 二、1.tog0 2.It's difficult 3.to begin 4.to make 5.too;to 课时精练 -1.myself 2.Chatting 3.stand 4.worry 5.push;pushed 1.Kung fu 2.go on an outing 3.once in a while 4.give it a go 5.get into get into 三、1.B2.D 3.C4.A5.A6.C7.D8.B9.A10.B Section B How can a hobby improve your life? 第四课时(1a-1e) 她 -1.Italian 2.programmer 3.stamps 4.to reduce 5.to learn 1.stress 2.a sense of 3.rather 4.postcards 5.foreign 6.dream of 7.teenage 8.achieve; achievement 9.coin 10.object 1.When/If 2.yourself 3.like 4.really 5.Helping 6.friendly 7.achievement 8.the 9.Write 10.feelings 1.themselves 2.usually 3.health 4.bad 5.cost 6.without 7.I would like to learn how to play the guitar.（合理即可) 第五课时(2a-4c)》 -1.inspired 2.failure 3.strictest 4.to leam 5.Surprisingly;surprise;surprising;surprised 1.stress 2.failed 3.stage 4.suggestions;advice 5.importantly 1.as long as 2.are strict with 3.so far 4.After all 5.get over 四、1.B2.D3.C -1.go skiing,go jogging,go hiking...2.play tennis,play badminton,play the flute...3.collect postcards,collect stamps,collect insects,collect leaves... 任务二 keep a diary,eat healthy meals,speak to someone,watch a movie,hang out... 任务三 go hiking;play the flute;keep a diary;collect stamps;eat healthy meals 单元主题'写作指导 典型例题 Step3范文点睛 DFirstly:More importantly;Last but not least 2I find it easier to focus in class 3Sharing stories about school life not only brings us closer 4it is important to keep balanced between study and rest 5I hope that everyone can manage after-school time properly 篇章演练 What Longer Break Time Brings Me This term,we have five more minutes for break time.During the longer break time,I can do more sport and have a better rest.Basketball is my favourite.I have more time to practise it with my friends.It's also a good time for me to take in some fresh air and enjoy the sunshine. Doing sport makes me stronger and healthier.Besides,getting enough rest makes me more relaxed and I can study more carefully than before.I even have more time to share something interesting with my classmates.I'm more outgoing and happier now. I like the longer break time because it not only makes my school life colourful but also helps me keep healthy. 单元核心考点集训 考点一 program;programmer;program;programming 考点二 important;importance;importantly most important 考点三 1.surprisingly 2.surprising 3.surprised 4.give her a surprise 5.To my surprise 6.in surprise 第1页（共16页） 宁夏特色题型专练 -、1.A2.B3.A4.D5.A6.C7.C8.D9.B10.D 1.important 2.spent 3.vegetables 4.a lot 5.go on an outing 6.with 7.But 8.easily 9.studying 10.anything 典句分析 1.I find it very interesting to learn English.2.She always likes to relax herself by listening to soft music. 3.Why don't you water the flowers first?Why not water the flowers first? 语篇研读 1.B2.A3.D4.B Unit 2 Stay Healthy Section A What should we do when we don't feel well? 第一课时（1a-2d) -1.runny 2.ourselves 3.coughs 4.stomachs;stomachache 5.to avoid;driving -1.dentist 2.gas 3.X-ray 4.careless 5.ache;ached 1.have a fever 2.press down 3.bruised knees 4.suffered from 5.sore throat 四、1.B2.A3.C4.D5.C6.A7.A8.D9.A10.B 五、1.D2.A3.C4.E 第二课时（3a-3d) -1.illness 2.injuries 3.more patient;patient's 4.yourself 5.tests;tested 1.flu 2.medicine 3.viruses 4.hurt;hurts 5.describe;description 1.took a seat 2.take your temperature 3.take care of 4.stops him from 5.be patient with 四、1.B2.A3.C4.D 1.him 2.of 3.if 4.patients 5.nervously 6.a 7.promised 8.twice 9.brushing 10.healthy 第三课时Grammar Focu.s(4a-4d) 语法精练 -1.avoid 2.myself 3.yourself;yourselves 4.herself 5.themselves 二、l.shouldn't stay2.Could;go3.by himself 1.couldn't 2.should 3.could 4.himself 5.herself 6.themselves 7.yourself 课时精练 -1.knives 2.ourselves 3.laughing 4.brightness 5.to cross;across 1.pain 2.in fact 3.environment 4.clear 5.What's more 三、1.B2.A3.B4.D5.C6.B7.C8.B9.D10.B Section B How should we stay safe? 第四课时(1a-1e) -1.sadly 2.panic 3.threw 4.harm 5.tonight 1.themselves 2.burning 3.safety 4.badly;worse 5.to leave 6.Luckily 1.first aid 2.No way 3.on fire 4.eat out 5.stopped short 6.happily 7.catch 8.turn on 9.quick;quickly 10.smoke;smoke 1.loud 2.quickly 3.follow 4.extinguishers 5.Avoid 6.rises 7.If our hair or clothes start to bum,we should fall to the floor and roll on the ground as soon as possible instead of running around. Because the fire bums faster with more air..(合理即可) 第五课时(2a-4c) -1.pills 2.nervously 3.bled 4.driver 5.lay;lies 6.painful 7.peanuts 8.toothache 9.harmful 10.himself 1.careless 2.check 3.tight 4.shock;shocked;shocked 5.hit;hit 1.was allergic to 2.is harmful to 3.lie down 4.fell off 5.From now on 四、1.B2.C3.D4.B 任务一1.hope→hopeless,use→useless,care→careless..2.head→headache,tooth-toothache, back→packache..3.it→itself,.I-myself,they→themselves.. 任务二have a headache,suffer from,first aid,lie down,be allergic to.. 任务三careless;suffered from;lie down;first aid;themselves 单元主题写作指导 典型例题 Step3范文点睛 DIt's important for us to keep healthy 2 Here is some advice/Here are some suggestions 3First; Second;Third;Finally 4We shouldn't spend too much time on the phone or computer 5because enough sleep is good for our health and helps us work well the next day 篇章演练 Dear classmates, I'm Li Hua.I'm glad to be here to give a speech.My topic is "A Healthy Diet". We all know a healthy diet plays an important role in our life.It can give us enough energy to study and play.Also,it helps to make us strong.However,some bad eating habits are common among us.Many students love sweet food.It's bad for our teeth.Fried food is popular too,but it can make us fat easily. So how can we have a healthy diet?First,eat regularly.Second,we should eat more fruit and vegetables.Third,drink more milk and water instead of soft drinks.Last but not least,avoid eating too much at a time. Let's eat healthily from now on.Only in this way can we live a healthy and happy life That's all for my speech.Thanks for listening! 第2页（共16页）第五课时(2a-4c)》 ⑧真实语境·重运用 名 一、用括号中所给单词的正确形式填空。 1.The speech (inspire)us to follow our dreams last week. 2.The experience from (fail)to success made him grow up. 3.Ben never smiles and he's the (strict)among all the students. 4.宁夏非遗Many young people find it fun (learn)about Qingiang Opera. 5. surprise),my 10-year-old daughter is worried about her weight. 变式训练1Tomy surprise),my 10-year-old daughter is worried about her weight. 变式训练2tis surprise)that my 10-year-old daughter is worried about her weight. 变式训练3Iam surprise)to find my 10-year-old daughter is worried about her weight. 二、用方框中所给单词的正确形式填空。 stage,fail,stress,advise,important,suggest 1.To tell the truth,I am under great before exams. 2.Although I twice,I still wanted to have a third try. 3.Life is like a big and we all play different roles and try our best. 4.Not all the are useful.Remember to choose wisely! 变式训练Not all the is useful.Remember to choose wisely! 5.As a student,you should remember it,but most you should get it right. 三、用方框中所给短语的正确形式填空 get over,after all,so far,as long as,be strict with 1.Nothing is difficult you put your heart into it. 2.I don't understand why my parents me in my study. 3.核心素养人文积淀The Spring Festival has a long history of about4,OO0 years 4.We all choose to believe in Alice. she is an honest girl and never tells lies. 5.My brother practises speaking aloud every day to the fear of talking in front of the class. 【乐智英语】Failure is the mother of success.失败乃是成功 Unit 1 Time to Relax 名师点晴 考点①辨析suggestion 与advice (1)suggestion为可数名 词，可直接用a、some等词 修饰。 如：Here are some suggestions for you.这是给你的一些 建议。 (2)advice为不可数名词， 表示“一条建议”应用a piece of advice,不能直接 用a修饰。 如：She gave me some advice on how to learn maths well. 她给了我一些关于如何学 好数学的建议。 考点②strict的用法 形容词，意为“严厉的；严 格的”。常见用法为： (I)be strict with sb对某 人要求严格 如：He is very strict with his students.他对他的学 生要求非常严格 (2)be strict in sth对某事 严谨 如：She is very strict in her work.她工作很严谨。 考点③so far的用法 意为“到目前为止”，相当 于until/by now。常与现 在完成时连用，也可用于 一般现在时中。 如：So far,no one can answer the question.到目前为止，没 人能回答这个问题。 之母。 9 英语八年级下册 主题语篇·重思维 Finally,For example,watching a 四、阅读理解。 movie or hanging out after 5 days'study could be We all experience stress at times,but it's a good choice.If you find some time to relax and important to manage it.Here are some helpful enjoy yourself,you'll feel refreshed,have more suggestions for dealing with stress. energy and reduce your level of stress. Sometimes we feel stressed without )1.What advice does the writer give to understanding the reason.So whenever you're reduce stress in Paragraph 3? stressed,you should stop and think.What is really A.Stop and think. happening?How can you improve the situation? B.Manage your time. Try keeping a diary about your problems and the C.Reach out for help. possible causes. D.Focus on your health. Do you always wait until Sunday evening to ( )2.新考法写作手法How does the writer do homework?This bad habit can cause "last- develop Paragraph 6? minute”stress and poor grades.To avoid(避免) A.By telling stories. that,time management is greatly needed. B.By listing numbers. Besides,healthy habits are very important for C.By asking questions. reducing stress.Be sure to eat healthy meals and D.By giving examples. get enough sleep.Avoid checking your mobile )3.新考法信息还原Which of the following phone or using the computer before bedtime. can we put in the“▲"？ When you're feeling stressed,it's helpful to A.choices are important speak to someone who understands your situation, B.going hiking is helpful such as your friends and family.Don't keep your C.relaxation is important worries to yourself. D.meeting friends is necessary Vocabulary in Use&Project再次阅读上面的文章，完成下列各项任务。S 任务一：请写出已学过的与动词go,play,collect Finding enjoyable activities is the key to a 搭配的活动项目。（每种至少列举3个） happy life.I have several hobbies that help me relax.At weekends,I love to in the 2 mountains with my family.We talk and enjoy the 3 beautiful views.When the weather is bad,I usually stay at home and .The 任务二：请写出文中出现的应对压力的动词短 music brings me peace.I also 语。（至少列举5个） every night.It is helpful to write down my thoughts.Besides,I am interested in history,so I with my grandfather.He knows 任务三：请用前两项任务中的部分短语补全下 a lot about them.To stay energetic,I always 面的微作文。 like vegetables and eggs. 10 【乐智英语】Don't put off what should be done today till tomorrow.今日事，今日毕。