Unit 2 Stay Healthy 综合评价-【鸿鹄志·名师测控】2025-2026学年八年级下册英语（人教版·新教材）辽宁专版

Unit2综合评价 (满分90分考试时长90分钟) 第一部分选择题（共50分）》 一、阅读理解（共20小题，每小题2分；满分40分） 第一节阅读下面的材料，从每题所给的A、B、C、D四个选项中选出最佳 选项。 A There are many first aid skills and CPR is one of them.However,when people have a heart problem at home or outside,there often isn't anyone around who knows how to help.As time passes,the possibility of survival()goes down.So,it's necessary for everyone to learn CPR. 弥 Step-by-step CPR Guide 120 1.Pat and shout. 2.Call 120 quickly. 3.Check for breathing. 封 4.Put your hands at the centre 5.Press down hard 6.Give 30 pushes and of the person's chest(胸膛). and fast. 2 breaths. CPR isn't just for doctors.Everyone can do it,and it really helps! )1.Who might need CPR? A.Judy-She breaks her leg. B.Mario-He has a heart problem. C.Nancy-She has a terrible stomachache. 线 D.Jenny-She has a bad cough. )2.Which picture may show the importance of CPR? The possibility of survival The possibility of survival The possibility of survival The possibility of survival Waiting time to get CPR Waiting time to get CPR Waiting time to get CPR Waiting time to get CPR A B C D )3.What can we learn about the steps for CPR? A.We should call 120 first. B.We can't pat the person. 第1页（共8页） C.We need to check the person's breathing. D.We should press down on the person's chest softly. ()4.Where can we probably read the text? A.In a storybook. B.In a travel guide. C.In a health magazine. D.In a lost notice. B Do you play on your phone before bedtime?It may be better to read a book.A study says that using electronic products(电子产品)at night can make us sleep badly. Let's find out the reasons behind it.In the evening,our bodies make melatonin(褪黑激素).Melatonin makes us feel sleepy and relaxed.It is an important part of our sleep cycle().But the electronic screens stop that cycle from working as usual.That's because phones,computers and TVs make blue light.Blue light stops our bodies from making melatonin. Even just a little bit of blue light can change our sleep cycle.Eight minutes of blue light can keep your brain "working"for another hour.Even if you fall asleep,you may have lots of dreams,stopping your brain from resting well. It's even worse if you play an exciting game before bedtime.Playing computer games can make our hearts race,so it's harder for us to fall asleep. Then,after we fall asleep,we get less "deep sleep",so people will be in poor health. In the E-era(电子时代)，many people have sleep problems,but don't worry.Here are some tips for you to get a good night's sleep: Do something relaxing every night.Take a warm shower or read a book. Sleep in a dark,quiet room that is not too warm or too cold. Count sheep.It's an old trick,but it really works! Don't eat a big meal or have coffee.You'd better drink milk. Don't run around or exercise three hours before going to bed. ()5.What can we learn about melatonin? A.It makes us feel tired. B.It has nothing to do with our sleep cycle C.It helps us fall asleep at night. D.It stops us from sleeping well as usual. ()6.Why can electronic screens make us sleep badly? A.Because they make us feel hungry. B.Because our brains need more time to dream. 第2页（共8页） C.Because the blue light changes our sleep cycle. D.Because they make more melatonin than our bodies need. ()7.What activity can help us sleep well according to the text? A.Doing something relaxing. B.Reading an electronic book. C.Drinking coffee or milk. D.Taking a cold shower. ()8.Which of the following would be the best title for the text? A.Why Should We Sleep Well? B.Sleep Well with Less Screen Time C.Why Is Melatonin Important? D.Fun Activities to Do Before Bedtime C One day,you open the refrigerator and find some mouldy 你发了少 (发霉的)food.But before you can throw it away,your mother stops you.She cuts off the mouldy part and eats the rest.Is it safe to do this? Mould can grow on almost all kinds of foods.Mould is usually green,white, black or grey.Mould makes food soft and changes its colour.Mouldy food tastes quite bad and it's not safe to eat.If you find mould in soft food,just throw it away.Soft food,such as bread,tomatoes or hot dogs,usually holds water.This makes it easy for mould to grow below its surface(表面).Bacteria(细菌)can also grow along with it. But it's easy to remove mould from hard food.Mould can't grow very far inside this kind of food.According to the research,you should cut off about 2.5 cm around and below the mould to remove it.It's OK to cut off the mouldy parts from hard food and eat the rest.But if the food is totally covered with mould,you should still throw it away. Most kinds of mould are bad for us.But some kinds of mould can be used to make food.For example,penicillium()can be used to make many kinds of cheeses,such as blue cheese.These cheeses are safe to eat and they're quite delicious as well. ()9.How does the writer start the text? A.By making a comparison. B.By listing numbers. C.By giving an example. D.By drawing a picture. ()10.What should you do if you find mould on a hot dog? A.You can eat it as usual. B.You should throw it away. 第3页（共8页） C.You can cut off the mouldy part and eat the rest. D.You should boil it in hot water first and then eat it. ()11.What does the underlined word "This"in Paragraph 2 refer to? A.Food. B.Bread. C.The refrigerator. D.Water. ()12.What do we know about mould? A.It is always green or white. B.We can't see it with our eyes. C.It can grow more easily on hard food. D.Not all mould is bad for our health. D The weather gets warm and everything comes back to life.The cycling season begins.Riding a bicycle can be a lot of fun,but bicycle accidents can be pretty serious if you're not careful.It's important that all the young riders should follow bicycle safety tips while riding. Of course the suitable equipment(合适的装备)is the most important.. Wearing a helmet()is the first safety rule of bike riding.A helmet will protect you from a head injury.Remember that light and bright colours are the best,and all the teenagers should choose the helmets that fit themselves well, especially children under the age of ten.Gloves will make you feel more comfortable during riding.And they will protect the riders'hands when falling.It is necessary to wear bright clothes,so all road users can see you. Except the equipment,you should make sure you're always looking ahead on the road.When you're riding on the road,it's important to use hand signals (to let others know whether you're turning,slowing down or stopping. When you cross the road,you should get off and walk your bicycle. All in all,safety is the first thing to think about when riding. ()13.What may be the season now in the text? A.Spring. B.Summer. C.Autumn. D.Winter. ()14.Which of the following is TRUE? A.You must always look left and right when riding. B.Wearing a black helmet is the best choice when riding. C.You'd better walk your bicycle when crossing the road. D.We only need to care for whether we can get fun when riding. ()15.Why does the writer write the text? A.To tell readers how to keep safe when riding a bicycle. 第4页（共8页） B.To tell readers the best place to ride a bicycle. C.To tell readers what to wear when riding a bicycle. D.To tell readers when to use hand signals. ()16.Who is the text written for? A.Teachers. B.Passengers. C.Teenagers. D.Parents. 第二节阅读短文，从方框内所给的选项中选出可以填人空白处的最佳选 项，其中有一个多余的选项。 You have a cough and your head hurts.17.You may have a cold. Below are four ways to help stop a cold from spreading()and to help feel better again. Wash your hands regularly. When you shake hands with someone who has a cold,the germs()get on to your hands.18.Regular hand-washing can help protect you from getting sick. Cover your nose and mouth. Always use a tissue()to cover your mouth and nose when coughing and sneezing.And then throw it away.So the cold germs won't spread to things you touch. ●19. Cold germs are spread very easily.You can use disinfectant(消毒剂)to clean your house.Be sure to only use your own things,such as toothbrushes and cups. ●Look after yourself. Some medicine can help stop aches and fevers.Eat healthy foods and get enough rest and sleep. Remember that a common cold only lasts a few days.20. A.You feel very tired. B.Clean your house. C.You will feel better soon. D.Get up early in the morning. E.They can live on your hands. 二、完形填空（共10小题，每小题1分；满分10分） 阅读短文，理解其大意，从A、B、C、D四个选项中选出可以填入空白处的最 佳选项。 第5页（共8页） One afternoon,while Jim was doing homework,his neighbour Lily hurried to his home and said,"Help!My little brother Max hurt 21 badly."Jim and his brother Jack rushed to Lily's house and found Max with a deep cut on his 22.Lily's parents were at work.The boy 23 in the backyard and hit his leg on a sharp(尖的)ock. 24,Jim took a first aid class at school last month.Remembering his training,he quickly got a clean cloth from the kitchen and 25 the cut hard. Max was scared and in pain,so Jim kept talking to him softly to keep him 26 He asked Jack to call 911 because the cut looked serious. Before the doctors and nurses arrived,Max's 27 returned home.He was surprised but quickly took over caring for his son.Together they went to the hospital. Two weeks later,Max got well.The family expressed their sincere 28 to Jim and Jack."I'm so happy that I took the first aid training,"Jim said."I didn't 29 to use my knowledge()soon like this,but it really helped. We didn't have a first aid kit(急救包)nearby.30,that clean cloth worked perfectly to stop the bleeding." What a great boy! )21.A.yourself B.herself C.himself D.myself )22.A.knee B.face C.arm D.head )23.A.threw away B.moved on C.fell down D.dropped off )24.A.Luckily B.Surely C.Wisely D.Clearly )25.A.broke B.pressed C.brought D.caught )26.A.painful B.healthy C.honest D.calm )27.A.father B.uncle C.brother D.grandfather )28.A.tasks B.signs C.secrets D.thanks )29.A.choose B.expect C.allow D.decide )30.A.Also B.Again C.Instead D.Maybe 第二部分非选择题（共40分） 三、语篇填空（共10小题，每小题1分满分10分） 阅读短文，在空白处填入一个适当的单词或用括号内所给词的正确形式填 空，使短文通顺、连贯。 One day,I was walking on the road,with my friend Tom following. Suddenly,I heard 31. loud noise from behind.I looked back and found 第6页（共8页） Tom 32. (lie)on the ground.I quickly helped him up and asked if he was OK.Luckily,Tom wasn't hurt 33. (bad). He cleaned his knees and said,"I was using my phone and didn't pay attention to the road.” When you cross the street,you should know where to look.34. (one),look left,then right,and then left again.Start crossing 35. there is no traffic.What's more,keep watching for cars as you cross and look over your shoulder for turning cars.However,like Tom,not all of us follow these 36. (rule)all the time.China Youth Daily says over 70%of people use 37 (they)phones while walking on the road.These phone users are known as “smartphone zombies(低头族)”. Cities around the world are trying 38. help)people stop this bad habit.For example,Honolulu and Wenzhou have a law-the police can fine (罚款)people using phones while walking39 the street. My friend Tom didn't get fined and only hurt his knees.However,not all “smartphone zombies”are so40. (luck).Always remember:Don't use your phone while walking on the road,or you may face a fine and even put your life in danger. 四、阅读与表达（共4小题，41~43小题，每小题2分，44小题4分：满分10分） 阅读下面的材料，根据内容回答问题。 Finally,you finish all your schoolwork and sit back in your 如何缓解眼睛疲劳 chair.Suddenly,you feel a headache and your eyes are painful. What's going on?Doctors say that many students are spending too much time in front of screens,especially during online 3。执数舒 classes.The following might be of some help to you ●Studies show that people blink(眨眼睛)less often THE 20-20-20 RULE when looking at a screen.Keep your eyes wet by blinking This gives your eyes a often or using eye drops. break from long screen time. ●Sit up straight about an arm's distance(距离)away suggests looking at from the screen.Make sure you're looking down at your something at least 20 feet screen.Stand up and exercise often to avoid neck and away for 20 seconds after 20 shoulder pain. minutes of work on the ●What about blue light blocking glasses(防蓝光眼 screen.You can then continue )They may look cool,but studies show that blue working pain free. light isn't the biggest cause of eye tiredness.So ask doctors about computer glasses before putting them on. 第7页（共8页） 41.What are the key words in the 20-20-20 rule? 42.How can we keep our eyes wet? 43.What's the right posture()when we use the computer? 44.Do you have good eye habits?How do you protect your eyes in life? 五、书面表达（满分20分） 45.在今年两会上，“健康中国”战略再度成为热议焦点。国家大力提倡健 康生活方式，身为祖国未来栋梁的青少年，理应响应号召。假如你是李 华，你校英语广播站正在以“How to Stay Healthy as a Teenager'”为题向同 学们开展征文活动，请你根据以下要点提示，用英语写一篇短文投稿。 要点：1.健康饮食； 2.良好睡眠； 3.锻炼身体； 4.…(至少补充一点内容) 要求：1.所写短文应包括所有要点，可适当发挥： 2.语句通顺，意思连贯，书写工整； 3.文中不得出现你的任何真实信息（姓名，校名和地名等）； 4.词数80~100，开头已给出，不计入总词数。 How to Stay Healthy as a Teenager As we all know,health is the most important to everyone. 第8页（共8页）daily life.3.It happened in the sixth/6th century.4.They found all their animals dead.5.I think it's a meaningful festival.(合理即可) 1.saying 2.how 3.sets 4.visit 5.thankful 6.behaving 7.activities 8.deeper 9.their 10.but Unit1综合评价 1.B2.A3.B4.D5.D6.B7.C8.D9.D10.C11.A12.D13.B 14.B15.B16.A17.C18.A19.D20.E21.A22.D23.B24.A25.C 26.B 27.C 28.B 29.B 30.B 31.a 32.hobbies 33.watching 34.him 35.from 36.went 37.because 38.quickly 39.to make 40.better 41.Five and a half hours.42.Because once you start,it's hard to stop.43.They will miss the wonders of the real world.44.I can go for a walk in the park with my parents,or do calligraphy at weekends..(合理即可) 书面表达 Dear classmates, Do you often feel bored even after spending hours watching short videos or playing mobile games?Today,I'd like to share some ideas about how we can make our spare time more meaningful. First,what do I think is meaningful in our spare time?Instead of endless screen time, we could read books,leamn new skills or play sport.These activities not only make our life colourful but also improve our physical and mental health. Why do I think so?Because watching short videos or playing computer games often makes us feel bored,while hobbies bring us a sense of achievement.For example,playing sport keeps us energetic. As for my own plans,I will spend less time on my phone and more time on meaningful activities.I want to join a reading club and practise playing the guitar.These will help me grow and connect with others. Let's make a change together!Small steps can lead to a better life.Thank you! Unit2综合评价 1.B2.A3.C4.C5.C6.C7.A8.B9.C10.B11.D12.D13.A 14.C15.A16.C17.A18.E19.B20.C21.C22.A23.C24.A25.B 26.D 27.A 28.D 29.B 30.C 31.a 32.lying 33.badly 34.First 35.if/when 36.rules 37.their 38.to help 39.across 40.lucky 41.20 feet,20 seconds,20 minutes.42.We can blink often or use eye drops./By blinking often or using eye drops. 43.Sitting up straight about an arm's distance away from the screen and looking down at the screen. 44.Yes,I do.I often do eye exercises and eat some food that is good for my eyes. (合理即可) 第19页（共32页） 书面表达 How to Stay Healthy as a Teenager As we all know,health is the most important to everyone.As teenagers,we should keep ourselves healthy.Here is some advice. First,we should eat healthy food.As a saying goes,"You are what you eat.We should eat more vegetables and fruits every day.It's good to stay away from fast food.And we should have breakfast every morning.It can make us full of energy the whole day.Next,sleeping well is important to us teenagers.We should sleep eight hours every day.Then,it's also important to play sport more often.It can make us strong and healthy.At last,we should learn to deal with stress in life and try to keep ourselves happy in our daily life.A good mood can make us stay young and healthy. From now on,let's live a healthy life to make a difference to our future. Unit3综合评价 1.B2.A3.C4.A5.C6.C7.B8.C9.B10.B11.D12.A13.B 14.D15.B16.A17.C18.B19.E20.D21.A22.B23.A24.C25.D 26.C 27.A 28.B 29.C 30.D 31.a 32.telling 33.Although 34.interested 35.to make 36.shows 37.carefully 38.with 39.thankful 40.lucky 41.At a small tree.42.The worker wore a big smile when they opened the door.43.The next morning. 44.Put down the trouble. 书面表达 How to Solve Our Stress We all have some problems and stress in our lives.How should we solve them? First,I think we should do some exercise so that we can keep healthy.Second,we should often communicate with our parents,teachers and friends by telling them about our problems or stress.Third,we need to relax ourselves.For example,we can listen to music,do some reading and so on.Also,we can do something interesting.It will make us feel much better.Although we may face some challenges in our studies,we must be brave and try our best to get over them. If we follow the advice,I believe that we can deal with our stress and live a happier life. Unit4综合评价 1.A2.C3.B4.D5.A6.B7.C8.B9.D10.A11.D12.C13.D 14.D15.B16.A17.A18.E19.B20.C21.D22.D23.A24.B25.A 26.D 27.C 28.A 29.B 30.B 31.largest 32.a 33.watching 34.at 35.wonderful 36.finally 37.Because 38.its 39.to see 40.Visitors 41.It's cool and often windy.42.From the beach.43.They are often friendly,and they like to talk. 第20页（共32页)